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Epigenetics, Gut Mind Connection, Leaky Gut, The Deal With Probiotics, with Rachel Larsson
Manage episode 356512786 series 3395523
Nourish Melbourne에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nourish Melbourne 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Today’s guest, Gut Expert Rachel Larsson has made it her life's purpose to support her clients to overcome the bloat! Acknowledging that she was destined to work in the field of gut health and naturopathy, Rachel owes her deep appreciation and respect for nature to being raised on a farm. Although it was through her own gut healing journey that she experienced the lack of empathy within the health system and from there made it her mission to guide her patients to health by offering greater emotional support and a clear understanding of the gut mind connection.
Her message is a powerful one - 'Food isn’t the enemy. Food is the messenger’.
Other topics discussed in this podcast:
- Family health and epigenetics to flick gene switch off
- Gut health & hormones
- Food intolerance vs allergy OR overlap
- There is a place for gluten, but read the fine print!
- Leaky Gut
- The gut mind connection
- Power of Brain Resting
- Do we really need probiotics?
- Fibre - best friend or foe?
- Mindful eating
Connect with Rachel
rachellarsson.com.au
@rachel.larsson
Connect with Natasha
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