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Sport Psychologist Natacha Lazareff
Manage episode 429313466 series 3437278
AMP에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 AMP 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to Natacha Ratcliffe
She reached out to us on insta to come on the pod and share her knowledge on Sport Psychology in triathlon.
Natasha is half-British, half-French Sport and Exercise Psychologist in Training with BASES, currently based in Fulham, London.
She initially came into sport psychology through a passion for endurance and adventure sport, and a real interest in helping people get the most out of themselves.
Sport and Exercise Psychology journey
Sport and adventure has always been part of Natasha's identity. She first took an interest in exercise psychology, after discovering the power of sport in improving her mental health.
Qualifications
- MSc Sport and Exercise Psychology, Leeds Beckett University
- MSC Psychology (Conversion), University of Reading
- Level 2 Certificate in Counselling Skills, New City College
- Up-to-date Enhanced DBS check
- Exploring sport coaching and psychology, The Open University
- Supporting female performance in sport and fitness, The Open University
- Safeguarding for All, FA
Sports Experience
- Triathlon (short & long distances, Ironman, Extreme races, multi-day events)
- Horse-riding (eventing, dressage, show-jumping, hunter, endurance, side-saddle)
- Running (short & long distances, trail & road, extreme environments)
- Swimming (open water and indoor)
- Cycling (long distance, road & gravel, bikepacking)
- Boccia (with Cerebral Palsy athletes)
- Netball
- Racquet sports (tennis, real tennis, racquets, squash, padel)
- Climbing (bouldering, trad, sport)
- Mountaineering & winter climbing
- Downhill skiing, ski touring
You can follow Natacha on Instagram @the_performance_psycologist
her website is https://www.theperformancepsychologist.com/sport-exercise-psychology/
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find all our episodes on our website
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Website is : https://agegroupmultisportpodcast.buzzsprout.com/
email: agegroupmultisportpodcast@gmail.com
If you are an agegroup athlete and would like to come on the pod, get in touch.
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