Relentless Run || Unyielding running

Advanced Endurance Coaching

Heiko Stribl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Heiko Stribl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4y ago 17:12

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Relentless runner it such a overrated word. Most runners’ think that doesn’t fit to them. Only if you have done a huge amount of miles, rough terrain, multi day event can you call yourself a relentless runner.

But hey, if you look back at your running year, and there is a regularity to be found, perhaps every two days every third day, you completed a run. Maybe there is even a race or couple of race events you can look back on… and of course a improvement… then well done.

Give yourself a pat on the back, seriously I mean. When last did you receive a pat on the back? Exactly so, go ahead. Give yourself a pat on the back. Feels good doesn’t it!

But you know what… most runners’ struggle to use such terms. I am talking about normal runners’. Not the runaddict85 or midnightrunner21 who adds a new selfie and posts the miles along with the time… and a comment.. like 10K 45 minutes “feeling off today, but carried on..”.

No, I am talking to you. My fellow runner. Who has other things to do than run, but still would like to have a runner career that you are proud of, one where you went after your dreams. Where you can one day look back and say, hey I did it. I have the t-shirt or the finisher medal or the memory.

But sometimes, for many of you, the year where its supposed to happen never comes round. And you are not getting younger.

Quit often there is a simple explanation behind this phenomenon. The number 1 reason why runners don’t reach their potential is fear. Fear of another running year with a plan, but no results. Fear of trying to go for a distance and failing. Fear of failure, and not meeting those inner expectations.

God bless you, share the show give it a like, and remember… take it easy.

SHOWNOTES

What does this mean for our running? Find out more, give it a listen. It will grow on you....
https://www.amazon.de/-/en/Heiko-Stribl/dp/B093RV4YTH/ref=sr_1_1?dchild=1&keywords=heiko+stribl+brain&qid=1630998885&sr=8-1

https://www.fiverr.com/share/AdwGgq

https://hypnorun.com

https://www.amazon.de/-/en/Heiko-Stribl-ebook/dp/B093YCFXLB/ref=sr_1_4?dchild=1&keywords=heiko+stribl&qid=1630998999&sr=8-4

https://www.youtube.com/channel/UCuoAaTiD4Dc2tMl5r3P09-g?view_as=subscriber

https://www.instagram.com/advanced_endure

https://twitter.com/combat_thoughtsHeiko Stribl Brain training for runners

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