Artwork

ADHD Coach Katherine Sanders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ADHD Coach Katherine Sanders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Is it ADHD or your personality? Self-Acceptance, self-compassion & dealing with people who don't believe in ADHD

28:40
 
공유
 

Manage episode 397280151 series 3523423
ADHD Coach Katherine Sanders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ADHD Coach Katherine Sanders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

ADHD Coach Katherine Sanders

This episode of 'Powerful Possibilities' explores the power of self-acceptance and effective self-advocacy for adults with ADHD.

Discover

  • how self-awareness can be a game-changer in your professional and personal life.
  • Learn practical strategies for navigating misunderstandings and skepticism about ADHD,
  • and explore different way to think about your personality traits and ADHD characteristics.

Whether you're living with ADHD or are someone eager to understand and support them, this episode offers a different way to think about yourself, your brain and your relationships.

Tune in to empower yourself with knowledge, compassion, and the tools to thrive with ADHD.

https://adhdcoachkatherine.com/

#ADHDEmpowerment #SelfAcceptance #ProfessionalGrowth #ADHDAdvocacy #PowerfulPossibilities #ADHD

Connect with Katherine here:

Website

Instagram

Tiktok

Facebook

Youtube

LinkedIN

Threads

ADHD Presentations - self-assessment quiz & mailing list https://dashboard.mailerlite.com/forms/381779/109299458418672681/share

ADHD Burnout: simple guide: https://subscribepage.io/1bSuG6

VIA character Strengths quiz - https://www.viacharacter.org/surveys/takesurvey

Self-Compassion by Dr. Kristin Neff: A comprehensive resource for understanding and practicing self-compassion.

https://self-compassion.org/fierce-self-compassion/ - Fierce Self Compassion by Dr Kristin Neff

CHADD - The National Resource on ADHD: A leading resource on ADHD, offering education, advocacy, and support.

Sakabe, R., Gushikawa, M., & Konosu, T. (2017). A Study on the Influence of Personality Traits on Global Human Resources on Global Communication Ability. 2017 6th IIAI International Congress on Advanced Applied Informatics (IIAI-AAI). Link

Gates, T. G., Ross, D., Bennett, B., & Jonathan, K. (2021). Teaching Mental Health and Well-Being Online in a Crisis: Fostering Love and Self-compassion in Clinical Social Work Education. Clinical Social Work Journal, 49, 484–494. PDF

Egan, H., O'hara, M., Cook, A., & Mantzios, M. (2021). Mindfulness, self-compassion, resiliency and wellbeing in higher education: a recipe to increase academic performance. Journal of Further and Higher Education, 45(5), 712-724. PDF

Kotera, Y., Tsuda-McCaie, F., Edwards, A., Bhandari, D., Williams, D., & Neary, S. (2022). Mental Health Shame, Caregiver Identity, and Self-Compassion in UK Education Students. Healthcare, 10(3), 584. PDF

Shayuk, O., Pidgurska, M., & Shayuk, Y. (2023). Unconditional personal self-acceptance as a humanistic trait of a psychologist. Psychological Interventions and Sociohumanitarian Practices. PDF

  continue reading

31 에피소드

Artwork
icon공유
 
Manage episode 397280151 series 3523423
ADHD Coach Katherine Sanders에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ADHD Coach Katherine Sanders 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

ADHD Coach Katherine Sanders

This episode of 'Powerful Possibilities' explores the power of self-acceptance and effective self-advocacy for adults with ADHD.

Discover

  • how self-awareness can be a game-changer in your professional and personal life.
  • Learn practical strategies for navigating misunderstandings and skepticism about ADHD,
  • and explore different way to think about your personality traits and ADHD characteristics.

Whether you're living with ADHD or are someone eager to understand and support them, this episode offers a different way to think about yourself, your brain and your relationships.

Tune in to empower yourself with knowledge, compassion, and the tools to thrive with ADHD.

https://adhdcoachkatherine.com/

#ADHDEmpowerment #SelfAcceptance #ProfessionalGrowth #ADHDAdvocacy #PowerfulPossibilities #ADHD

Connect with Katherine here:

Website

Instagram

Tiktok

Facebook

Youtube

LinkedIN

Threads

ADHD Presentations - self-assessment quiz & mailing list https://dashboard.mailerlite.com/forms/381779/109299458418672681/share

ADHD Burnout: simple guide: https://subscribepage.io/1bSuG6

VIA character Strengths quiz - https://www.viacharacter.org/surveys/takesurvey

Self-Compassion by Dr. Kristin Neff: A comprehensive resource for understanding and practicing self-compassion.

https://self-compassion.org/fierce-self-compassion/ - Fierce Self Compassion by Dr Kristin Neff

CHADD - The National Resource on ADHD: A leading resource on ADHD, offering education, advocacy, and support.

Sakabe, R., Gushikawa, M., & Konosu, T. (2017). A Study on the Influence of Personality Traits on Global Human Resources on Global Communication Ability. 2017 6th IIAI International Congress on Advanced Applied Informatics (IIAI-AAI). Link

Gates, T. G., Ross, D., Bennett, B., & Jonathan, K. (2021). Teaching Mental Health and Well-Being Online in a Crisis: Fostering Love and Self-compassion in Clinical Social Work Education. Clinical Social Work Journal, 49, 484–494. PDF

Egan, H., O'hara, M., Cook, A., & Mantzios, M. (2021). Mindfulness, self-compassion, resiliency and wellbeing in higher education: a recipe to increase academic performance. Journal of Further and Higher Education, 45(5), 712-724. PDF

Kotera, Y., Tsuda-McCaie, F., Edwards, A., Bhandari, D., Williams, D., & Neary, S. (2022). Mental Health Shame, Caregiver Identity, and Self-Compassion in UK Education Students. Healthcare, 10(3), 584. PDF

Shayuk, O., Pidgurska, M., & Shayuk, Y. (2023). Unconditional personal self-acceptance as a humanistic trait of a psychologist. Psychological Interventions and Sociohumanitarian Practices. PDF

  continue reading

31 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드