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Jayna Swan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jayna Swan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Mind Over Reality - How to Change The Way You See The World Around You

51:25
 
공유
 

Manage episode 420847347 series 3565541
Jayna Swan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jayna Swan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Embark on a transformative journey with me, Jaina Swan, as I guide you through the intricate dance of self-perception and the dynamic of your environment. Together, we'll untangle the threads that weave your current reality, examining the beliefs that bind and the values that lead. Prepare to pivot strategically toward the future you desire, as we swap tales and strategies that prove just how pivotal small changes can be for significant life shifts. From reimagining your morning routine to embracing the identity of your future self, we'll navigate the narrative of your life, emphasizing that your story is yours to rewrite with each conscious choice.
Feel the energy surge as we address the power of your surroundings and the rituals that shape your day-to-day existence. I'll share how a change of scene can break the monotony and spark creativity, while introducing new habits can transform your mindset and health. Listen to anecdotes of personal transformation that underscore the importance of reassessing toxic friendships and embracing those who inspire growth. By the end of our chat, you'll see your environment not just as a backdrop, but as a pivotal player in the story of your personal evolution.
Celebration is the heartbeat of progress, and in this episode, I toast to every step forward, no matter the size. I'll share a client's revelation that showcases the monumental impact of recognizing each achievement and the power of setting realistic goals. Whether it's scribbling down daily wins or shifting your identity towards healthier habits, I invite you to raise a glass with me. Let's cherish the victories, maintain the momentum of transformation, and remember, every chapter of change is an opportunity to craft the life you've always envisioned.

Support the show

Follow Me, Jayna Swan:
Website:
https://JaynaSwan.com/speaker
https://HealthyEmotionalRegulation.com
LinkedIn:
https://www.linkedin.com/in/jayna-swan/
Instagram:
https://www.instagram.com/jayna.swan/
https://www.instagram.com/healthyemotionalregulation/
If you want to dive deeper into my content, access unlisted episodes, and ask me questions. Go download the Healthy Emotional Regulation app on the App Store today to access more content:
https://herapp.online
Themes: Emotional Mastery, Mindset, Storytelling, Confidence, Health & Productivity, Creativity, Communication Skills, Business, Movement, Meditation, Mindfulness, Manifestation, Resilience, Letting Go, Surrender, Feminine Energy, Masculine Energy, Love, Personal Growth.

  continue reading

챕터

1. TCE - 010 (00:00:00)

2. Marker (00:00:44)

28 에피소드

Artwork
icon공유
 
Manage episode 420847347 series 3565541
Jayna Swan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jayna Swan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

Embark on a transformative journey with me, Jaina Swan, as I guide you through the intricate dance of self-perception and the dynamic of your environment. Together, we'll untangle the threads that weave your current reality, examining the beliefs that bind and the values that lead. Prepare to pivot strategically toward the future you desire, as we swap tales and strategies that prove just how pivotal small changes can be for significant life shifts. From reimagining your morning routine to embracing the identity of your future self, we'll navigate the narrative of your life, emphasizing that your story is yours to rewrite with each conscious choice.
Feel the energy surge as we address the power of your surroundings and the rituals that shape your day-to-day existence. I'll share how a change of scene can break the monotony and spark creativity, while introducing new habits can transform your mindset and health. Listen to anecdotes of personal transformation that underscore the importance of reassessing toxic friendships and embracing those who inspire growth. By the end of our chat, you'll see your environment not just as a backdrop, but as a pivotal player in the story of your personal evolution.
Celebration is the heartbeat of progress, and in this episode, I toast to every step forward, no matter the size. I'll share a client's revelation that showcases the monumental impact of recognizing each achievement and the power of setting realistic goals. Whether it's scribbling down daily wins or shifting your identity towards healthier habits, I invite you to raise a glass with me. Let's cherish the victories, maintain the momentum of transformation, and remember, every chapter of change is an opportunity to craft the life you've always envisioned.

Support the show

Follow Me, Jayna Swan:
Website:
https://JaynaSwan.com/speaker
https://HealthyEmotionalRegulation.com
LinkedIn:
https://www.linkedin.com/in/jayna-swan/
Instagram:
https://www.instagram.com/jayna.swan/
https://www.instagram.com/healthyemotionalregulation/
If you want to dive deeper into my content, access unlisted episodes, and ask me questions. Go download the Healthy Emotional Regulation app on the App Store today to access more content:
https://herapp.online
Themes: Emotional Mastery, Mindset, Storytelling, Confidence, Health & Productivity, Creativity, Communication Skills, Business, Movement, Meditation, Mindfulness, Manifestation, Resilience, Letting Go, Surrender, Feminine Energy, Masculine Energy, Love, Personal Growth.

  continue reading

챕터

1. TCE - 010 (00:00:00)

2. Marker (00:00:44)

28 에피소드

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