1 \\ Would You Talk to Your Mom the Way You Talk to Yourself? 4 Self-Talk Tips to Avoid Insult.

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 25:09

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I know self-love can seem hard sometimes.

We know our faults, and we are our biggest critic - right?

But, you do A LOT of things right. You are amazing, smart, talented, and just like you encourage others daily - the way you talk to yourself matters.

We spend the MOST time with ourselves so need to speak truth into our own lives, which is why I put together 4 helpful tips to talk to yourself without insult.

Let me know which was the biggest a-ha for you, and what changes you're going to make after listening! Come connect in my free Facebook community, I can't wait to hear how this impacts your life!

XO,

Shan

Connect: www.shannonmarqueta.com

Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Jennifer Rothschild - Me, Myself, & Lies : A Thought Closet Makeover Study (Book): https://amzn.to/3y4tAf3

* Inside Out (Movie): https://amzn.to/3zNdNCB

Free Stuff:

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Contact me: shannonmarqueta.coach@gmail.com

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