76 \\ This Is Your Reminder That Rest Is Productive Too

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach, Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, and Relationship Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 11:20

MP3•에피소드 홈

Rest is often viewed as weakness. It can be tempting to adopt this belief and try to push yourself as hard as possible to be increasingly productive and present.

Productivity and presence are important, but their quality and your happiness skyrocket when you take care of yourself.

Learning the importance of rest and that your worth is not tied to what you can do for others is one of the most mature lessons you can learn.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

99 에피소드

#Fitness #Self-Improvement #Mental Health #Nutrition #MINDSET Mentoring #Podcasting Education #Body Confidence #Relationship Coach #Health Journeys

76 \\ This Is Your Reminder That Rest Is Productive Too

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals

published 5M ago

MP3•에피소드 홈

Rest is often viewed as weakness. It can be tempting to adopt this belief and try to push yourself as hard as possible to be increasingly productive and present.

Productivity and presence are important, but their quality and your happiness skyrocket when you take care of yourself.

Learning the importance of rest and that your worth is not tied to what you can do for others is one of the most mature lessons you can learn.

XO,

Shannon

Resources: https://stan.store/shannonmarqueta

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: [email protected]

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

99 에피소드

#Fitness #Self-Improvement #Mental Health #Nutrition #MINDSET Mentoring #Podcasting Education #Body Confidence #Relationship Coach #Health Journeys

모든 에피소드

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

500개 이상의 주제를 청취

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals와 비슷한 콘텐츠

들어볼 가치가 있는 팟캐스트

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals « » 76 \\ This Is Your Reminder That Rest Is Productive Too

76 \\ This Is Your Reminder That Rest Is Productive Too

들어볼 가치가 있는 팟캐스트

플레이어 FM에 오신것을 환영합니다!

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals와 비슷한 콘텐츠

빠른 참조 가이드

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals « »
76 \\ This Is Your Reminder That Rest Is Productive Too