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Best Home Ab Workout in 10 Minutes for Six Pack Abs (No Equipment Needed)
Manage episode 348558291 series 2814368
Brent Kasmer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brent Kasmer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you want six-pack abs, try this best home ab workout in 10 minutes.
The key to any successful home abs workout is that you can do it in a little space without needing any special equipment. Every one of the six home ab exercises in this routine is something you can do with just your own body weight and nothing else.
This is the best home ab workout you will find if you are looking for one you can do without any equipment and whether you are a beginner or advanced.
In this e, I’m going to give you a 10 minute follow along ab workout that is going to help you get six-pack abs in the comfort of your own home.
If you want to watch the video, please click here 👉 https://youtu.be/k5ere7ATdxc
#LoseBellyFat #BurnBellyFat #FatLoss #DailyWorkout #EverydayExercises #QuickWorkout #AbWorkout #BrentKasmer
144 에피소드
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