Trust Yourself! - A Sisterhood Of Self-Worth And Intuition podcast

Player FM - Internet Radio Done Right

추가했습니다 fifteen 주 전

Innate Abilities, Elise Kelly, and Heidi Hansen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Innate Abilities, Elise Kelly, and Heidi Hansen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Squid Game: The Official Podcast

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Keys and Knives - S3 Ep 1 26:28

15일 전26:28

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리스트

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition explicit

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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for women ready to tune into the unseen, reclaim their inner knowing, and boldly manifest a life beyond logic. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), we blend magic with real talk—exploring the places where energy, mindset, and spirit collide. We’ll guide you through the WTF moments of awakening, the side-eye you get when you follow your intuition, and the exact tools we’ve used to stop doubting and start channeling real change. From past life regressions and synchronicities to navigating boundaries, burnout, and your own damn rebirth—we go there. With laughs. With tears. With unfiltered truth. We also read YOUR unbelievable stories—because we know every woman has a moment that defies logic, breaks the rules of reality, or proves intuition is real. Everyone has these incredible innate abilities. Whether it’s a ghost encounter, a psychic hit, or a wild gut feeling that changed everything, we share these stories to remind you: you're not crazy, you're connected. The more we tell them, the more we all start to believe. If you're craving a sign to trust your path, this is it. It’s your move, Sis. Make it count. Subscribe and follow now—because your intuition led you here for a reason!!

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Trust Yourself! - A Sisterhood of Self-Worth and Intuition explicit

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Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#15 From Redundant to Radiant: Manifesting with Victoria Jackson 56:48

2일 전56:48

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56:48

What if getting laid off was actually the best thing that ever happened to you? In this soul-sparking episode of Trust Yourself , we sit down with manifestation coach, EFT practitioner, and bestselling author Victoria Jackson , founder of The Manifestation Collective . Victoria’s story is pure magic: from burnout and redundancy as a fashion magazine editor to creating a globally recognized manifestation brand that empowers thousands to trust their intuition, shift their mindset, and manifest lives they’re wildly obsessed with. We talk about what really happens when you follow your inner knowing—especially when the “logical” path says to play it safe. From EFT tapping and productivity subliminals to navigating career pivots, money blocks, and self-worth challenges, Victoria keeps it honest (and refreshingly fun) with signature mix of warm wisdom and wit. And bonus—we asked her to throw in some hilarious British slang lessons for us all, so you won’t embarrass yourself next time you’re in England (pro tip: being chuffed is actually a good thing). This episode is packed with practical manifestation advice, hilarious culture clash moments (hello pineapple buns and cheeky Nando’s), and deeply empowering truths about self-trust, divine timing, and becoming the version of you who can hold the life you desire. If you’ve ever doubted your dreams, had an unexpected career change, feared charging your worth, or wondered if it’s “too late” to reinvent yourself—this episode is your cosmic green light, no more faffing about! Topics Covered How to be present when you've just lost your job (and stop the spiral) Self-trust as the real success hack How to manifest even when you’re skeptical EFT tapping to rewire your energy and beliefs The power of “dating yourself” Manifesting book deals, dream homes, and divine timing How to detach from your desires (without giving up) Money mindset healing + How to start charging for your gifts Why your nervous system needs to be ready The power of Subliminals and habit stacking Manifestation myths that keep people stuck The one reason your manifestations may be delayed The most fun British vs. American slang showdown you didn't know you needed (we're spilling the tea!) VICTORIA JACKSON RESOURCES: ✨ Podcast: https://themanifestationcollective.co/podcast-2-2/ ✨ Website: https://themanifestationcollective.co/ ✨ Join the Collective: https://themanifestationcollective.co/the-collective-membership/ ✨ Instagram: https://www.instagram.com/themanifestationcollective/?hl=en ✨ Manifesting For Beginners: https://a.co/d/2t3XRmZ ✨ How To Manifest Anything: https://a.co/d/blLHwDI TRUST YOURSELF RESOURCES: ✨Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast Chapters & Timestamps 00:00:00 – Introducing Victoria 00:04:11 – Fashion to Freedom: Victoria’s Journey 00:11:09 – Your Manifestations Often Look Better Than You Imagined 00:12:26 – Manifesting a Book Deal 00:13:54 – Intuition & Self-Trust When Starting a Business 00:14:25 – The Myth of Instant Success 00:16:58 – Carving Time for Intuition 00:18:02 – The HGTV Effect 00:18:45 – You're Not Ready for Your Manifestation Yet 00:20:27 – The Magic of Subliminals & Habit Stacking 00:21:41 – Date Yourself 00:23:30 – Releasing the Victim Mentality 00:24:46 – Lean Into Empathy 00:26:10 – Victoria’s Biggest Struggle: How Do I Charge for My Time? 00:29:48 – What is EFT & How It Works 00:33:59 – EFT Client Story: Paying Off Debt 00:35:09 – Why This Should Be Taught in Schools 00:35:48 – Common Manifestation Mistakes 00:38:44 – Advice for the Messy Middle 00:40:25 – What Victoria is Manifesting Now 00:42:44 – Brit Speak Breakdown 00:52:29 – Sister Wrap Up 00:54:37 – Trust Your Tarot for the Week ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#14 Karma Doesn't Have to Be a B!tch 28:59

9일 전28:59

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28:59

Understanding Karmic Debt, Soul Lessons, and Numerology Do you keep repeating the same frustrating life patterns — in relationships, money, career, or confidence? What if the problem isn’t you... it’s your karmic debt ? In this episode of the Trust Yourself podcast, we unpack the concept of karma , karmic debt , karmic lessons , and numerology in a way that’s both grounded and soulful. We’re not talking about “karma is a bitch” bumper stickers — we’re diving deep into the spiritual patterns you chose before you even got here. You’ll learn how numerology can reveal what your soul came here to learn, how to calculate your life path number , and whether you’re carrying any of the four major karmic debts (13, 14, 16, or 19) or nine karmic lessons (1-9). We’ll break down the difference between karmic debt and karmic lessons (yes, there’s a difference), and how knowing your patterns can help you finally stop self-sabotaging and start evolving with grace. Plus, Heidi shares her favorite karmic healing tools and drops a powerful tarot reading at the end that’ll have you feeling lucky and unstoppable. Whether you’re a soul-searching skeptic or a closet mystic, this episode will help you understand your spiritual curriculum , release shame, and start healing what your soul came here to learn. 🔮 Don’t forget to hit follow , share this with a friend, and subscribe for more weekly guidance on trusting yourself, living intuitively, and healing from the inside out. TOPICS COVERED: What karma really is (and what it’s not) How karmic debt affects your current life The 4 karmic debt numbers: 13, 14, 16, and 19 Karmic lessons vs karmic debt How to calculate your life path number The meaning behind numerology numbers 1–9 Master numbers: 11, 22, and 33 Why some people have zero karmic debt How to begin healing your karmic patterns How your triggers reveal your soul curriculum Tarot card reading for the collective RESOURCES : ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#13 Harnessing Your Goddess Energy 26:36

16일 전26:36

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26:36

Ready to tap into a version of you that radiates confidence, power, and presence—without saying a word? In this episode of Trust Yourself , we're showing you how to activate your goddess energy and step into your magnetic, main character moment using neuroscience-backed tools, powerful embodiment practices, and a little Hollywood glam. From Marilyn Monroe’s iconic “turn it on” moment to Beyoncé’s Sasha Fierce, we’re revealing how women everywhere (yes, even you) can consciously create an alter ego that transforms how the world responds to them. Whether you’re stepping into a boardroom or walking down the sidewalk, this episode will help you unlock your highest self by understanding the mirror neuron effect , building embodied confidence, and creating an alter ego that empowers you to take up space—boldly and unapologetically. - Learn how posture, breathwork, and visualization can literally reprogram your self-worth. - Get inspired by celebrity alter egos (and our dad’s surprise radio persona). - Discover Elise’s alter ego “Veda Monroe”—and why she might need a new name - Take the Marilyn Monroe Challenge IRL to see if strangers can feel your goddess glow. Don’t forget to DM us your Goddess Energy or Alter Ego name—we’ll be cheering you on! RESOURCES: ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#12 The Neuroscience Behind Manifestation 45:06

23일 전45:06

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45:06

Manifesting with Science and Soul: A conscious Creation with Tayler Milkovich In this powerful episode of the Trust Yourself Podcast, we sit down with spiritual life coach and manifestation expert Tayler Milkovich—known as @thecosmicvegan on TikTok and Instagram. This isn’t your average intro to manifestation conversation. We’re diving deep into the science behind manifestation, including the Reticular Activating System (RAS), neuroplasticity, and how subconscious programming impacts every part of your reality. Discover how conscious creation blends neuroscience and spirituality to help you rewire your brain, shift limiting beliefs, and finally manifest the life you actually want. Whether you’re trying to manifest money, your dream home, or a cat (yep, even cats), this episode has relatable stories and practical tips to help you align with your desires. Learn how to raise your vibration, use inspired action instead of hustle, and train your brain to notice life-changing opportunities already in your field. Tayler’s unique and digestible explanation of manifestation will leave you empowered and ready to take action. If you’ve ever wondered, ‘Is manifestation real?’ — tune in. The science says yes. Topics Covered: • Conscious creation vs. traditional manifestation • Reticular Activating System (RAS) & selective awareness • Subconscious programming and childhood beliefs • Neuroplasticity and rewiring thoughts • Visualization, emotion, and journaling practices • Inspired action vs. hustle • Money mindset reframe • Real-life manifestation stories from Tayler and her mom • Coaching, accountability, and sticky note hacks • Parenting with manifestation in mind • Resources like Dr. Joe Dispenza, Dolores Cannon, Aaron Doughty, and Bashar RESOURCES FROM THIS EPISODE: ✨ Follow Tayler on TikTok: https://www.tiktok.com/@thecosmicvegan ✨ Follow Tayler on Instagram: https://www.instagram.com/thecosmicvegan/ ✨ Spiritually Inspired Jewelry (By Tayler’s Mom): https://www.etsy.com/shop/havadremecreations ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast (00:00) - – Welcome Tayler Milkovich (01:45) - – What is Conscious Creation, Really? (06:54) - – Manifesting Your Dream Home (16:31) - – The Science Behind Manifestation: RAS Explained (21:49) - – Rewiring Beliefs Through Neuroplasticity (26:23) - – Practical Manifestation Tips & How to Align (32:22) - – How to Stay in Conscious Creator Mode (35:57) - – The Cosmic Vegan's Current Projects (38:59) - – Manifesting for the Next Generation (41:11) - – Listener Manifestation Wins Click here to watch a video of this episode. Click here to view the episode transcript. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#11 We Are All Psychics, Mediums, & Intuitives - Part 2 24:06

4 weeks 전24:06

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24:06

You’re More Psychic Than You Think — Here’s Proof! Have you ever had a gut feeling that turned out to be right? Or sensed something was off before anything even happened? In this powerful part two Intuition episode, we’re diving even deeper into the world of intuition, psychic abilities, and mediumship , and how these gifts are already alive within YOU. Whether you’re looking to strengthen your intuitive muscle , learn psychic development exercises , or explore how the divine feminine energy is rising, this episode delivers real-life stories and practical tools to help you tune in and trust yourself. Elise and Heidi read true listener stories that include prophetic dreams, inner nudges that saved lives, and energetic signals that defy logic—proving once again that intuition isn’t just magical... it’s measurable . If you're on a journey of spiritual awakening , developing your third eye , or simply curious about how to access your own intuitive power , this episode is your permission slip to believe the unbelievable . In this episode, you’ll learn: How to practice daily intuition using quick, fun games What “change blindness” teaches us about belief and perception Why your ego needs to speak first so your intuition can speak clearly Real listener stories—like the dream that waited 19 years to come true, the scent of lavender that warned of an accident, and the gut instinct that saved a father’s life Heidi’s weekly tarot pull for collective energy: transformation, feminine power, and radiant joy 🌞🦋 Intuition isn’t a special gift—it’s a skill. And when you practice it, it will blow your mind. 💌 Want to be featured on a future episode? Send your story to stories@trustyourselfpodcast.com. We’re collecting every sign, nudge, dream, and “WTF was that?!” moment. Because the more stories we share, the more we all believe in the unbelievable. ✨ 🎧 And don’t forget to rate & review—it helps us reach more soul-led women like you. Then share this episode with your soul sister, your intuitive bestie, or someone who needs a reminder: your intuition is real—and it’s time to trust it. RESOURCES: ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast 00:00 – Intro: Why We’re Sharing YOUR Stories 01:23 – Feeling Is Believing 02:31 – Change Blindness & Intuition 05:00 – Intuition Games You Can Practice Daily 09:02 – Assume You’re Psychic 10:11 – How to Track Your Intuition 10:56 – Listener Story 1: The Urge That Saved a Life 11:59 – Listener Story 2: Dream Cabin Turned Dream Life 12:49 – Listener Story 3: Saved by the Lock 14:22 – Listener Story 3: The Lavender Premonition and Warning 16:17 – Listener Story 5: The Dream That Waited 19 Years 19:07 – Why Your Stories Help Others Heal 19:52 – Collective Tarot Reading 23:27 – Final Thoughts: The Rise of the Divine Feminine 23:55 – How to Share Your Story Click here to watch a video of this episode. Click here to view the episode transcript. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

1
#10 We Are All Psychics, Mediums, & Intuitives - Part 1 25:53

5 weeks 전25:53

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25:53

Are psychic abilities really that rare, or have we just been taught to ignore them? In this episode of Trust Yourself , we crack open the conversation on psychics, mediums, and intuitive abilities—gifts we've all had since birth but often suppress to stay “reasonable.” We’re sharing our personal experiences with clairvoyance, clairaudience, and even a tater tot hotdish birthday miracle from the other side (yes, really). 👀✨ This episode is your permission slip to stop over-rationalizing your gut feelings and start honoring the intuitive hits you’re already getting. From the energetic soup we all swim in, to what actually happens in the theta brainwave state, we’re bringing you the science, the magic, and the real-life stories that prove you're more intuitive than you think. 💫 Topics We Cover: What’s the difference between intuition, out-tuition, psychics, and mediums? Breaking down the “Clairs” (claircognizance, clairvoyance, clairsentience, etc.) How to spot signs and messages from beyond Real stories from Elise’s mediumship practice How you can get into theta state to strengthen your intuition Why some psychic medium readings flow while others feel blocked How to trust yourself when it makes no logical sense Bonus: A collective tarot and oracle card reading to anchor your week. If you’ve ever had a “weird feeling” that turned out to be right—or wanted to believe in something more—this one’s for you! Mantra of the Week: Suspend disbelief. Soften. Receive. RESOURCES: ✨ NEW! Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast Click here to watch a video of this episode. Click here to view the episode transcript. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

1
#9 Been Here Before? Past Lives and Present Lessons 34:51

6 weeks 전34:51

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34:51

Have you ever felt an unexplainable connection to someone you just met? Experienced déjà vu that goes beyond coincidence? Or maybe your child says something so eerily specific about a different era that it stops you in your tracks? In this episode of the Trust Yourself Podcast , we're diving into the mysterious and fascinating world of past lives, reincarnation, soul contracts, and karmic healing . Join us as we explore real-life past life memories—like Elise's daughter’s vivid recollections of being a boy in the 1800s, and Heidi’s emotional past life regression session that uncovered long-buried trauma and healing in modern-day Colorado. We’ll unpack the connection between childhood past life stories, soul recognition, generational healing , and how your present choices may echo unfinished business from another lifetime. If you’ve ever wondered, “Is this my first time here?”—this episode is for you. We’re sharing past life regression insights, soul-level synchronicities, intuitive parenting tips , and the importance of staying open to the “what ifs.” Plus, Heidi shares her healing journey through numerology, signs from the universe, and her guided past life hypnosis with Divine Ascension Healing. Have a story like this? Email us at stories@trustyourselfpodcast.com to be featured in a future listener segment! And don’t forget to subscribe, leave a review, and share this episode with someone who's always been a little "old soul." RESOURCES: ✨Nora's full past life story on Two Girls One Ghost Podcast: (time stamp 29:00) https://youtu.be/F94s756-Ffk?feature=shared&t=1743 ✨Divine Ascension Healing with Larissa Carter: https://www.divineascensionhealing.com/ ✨Past Life Regression Meditation: https://insighttimer.com/dexterandalessandrina/guided-meditations/guided-past-life-regression-meditation-with-progressive-relaxation-based-on-dr-brian-weiss-process ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast 00:00 – A Child’s Past Life: “Before I lived with you, I was a boy and then I died.” 05:10 – Past-life memories from a toddler 09:00 – Heidi’s Mysterious Aversion to Colorado 11:00 – Past Life Regression Therapy: A healing solo trip 16:30 – The Power of Journaling and Receiving Signs from the Universe 19:00 – Symbolism, Synchronicities & Divine Timing 23:00 – A Sister Bond Spanning Lifetimes 27:30 – Religion, Reincarnation & the Fear of the Unknown 31:00 – How to Explore Your Own Past Lives & Soul Patterns 33:30 – Tarot for the Week Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#8 When They Deflate You Like a Balloon 37:11

7 weeks 전37:11

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37:11

Ever felt like someone popped your dream balloon the second you said it out loud? Let's unpack why people deflate your dreams , how to protect your energy, and what to do when someone says, “I hope that works out for you” (you know...with that tone...). In this episode, we share our current struggles and heartfelt stories about what it’s like to share your dreams and goals with others only to be met with silence, skepticism, or unsolicited logistics. Whether you're leaving a stable career, moving cross-country on a whim, or starting your own podcast, this one’s for the dreamers who’ve felt the air leave the room when they spoke their truth. We get into: Why people project their fears onto your dreams The #1 reason women abandon their dreams How to reinflate your energy balloon when it’s been stomped on What NOT to say when someone tells you a big dream: how you can be a dream holder for others Why validation and curiosity matter more than questions Your new weekly Tarot spread by Heidi If you've ever wondered why it’s so damn hard to say “I want this” out loud—or if you’re feeling judged for wanting more— this episode will lift you right back up, or at a minimum show you that you're not alone! Remember you don’t need a business plan to believe in your dream. If it feels aligned, that’s reason enough. RESOURCES: ✨ Ruby Jean Photography (Goddess Project) https://rubyjeanphotography.com/ ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#7 How to Manifest: A Conscious Creation 33:50

8 weeks 전33:50

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리스트

33:50

Unlock the Secrets of Powerful Manifestation! Have you ever wondered how manifestation really works? In this episode we dive deep into the practice of conscious creation. Whether you're new to manifestation like Sissy or have been manifesting your dream life for years, this episode offers insights that will empower you to start co-creating with the universe! Heidi—the "Manifestation Queen"— will teach you some practical strategies on how to turn your dreams into reality through focused energy, high vibrations, and crystal-clear intentions. Discover why "embodying" your desired future self is crucial, and explore how even the smallest daily changes, like updating your wardrobe or switching up your fragrance, can significantly raise your vibration. Manifestation isn’t about wishful thinking but about aligning your frequency with your authentic goals. Heidi reveals: The truth about manifesting wealth, love, and ideal opportunities. How to avoid manifesting anxiety or unintended negative outcomes. Real-life manifestation success stories, including how Heidi manifested her dream home, job and a move across the country in one month. The powerful concept of "this or better" when setting intentions, helping you stay open to unexpected yet perfect outcomes. Tips for effectively using vision boards and visualization practices for quicker manifestation results. Common manifestation myths, including the debate between daily affirmations versus the "set it and forget it" method. Manifestation meditation to download here: https://drive.google.com/file/d/1mwFd8F9omsqgXl9CAsPKh1My54s9Fg8Q/view?usp=sharing Shout out to Victoria Jackson and her amazing Manifestation Collective for teaching us these great tips! RESOURCES: ✨Check out The Manifestation Collective here: https://themanifestationcollective.co/ ✨Listen to Victoria Jackson's Podcast here: https://podcasts.apple.com/us/podcast/the-manifestation-collective-podcast/id1550651285 ✨Also, check out Victoria's newest book! https://www.amazon.com/How-Manifest-Anything-questions-answered/dp/1841815640 ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

1
BONUS: A Mother's Role in the Empowerment Movement 35:42

9 weeks 전35:42

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리스트

35:42

This Mother's Day, we're asking how do we as moms, grandmas, aunties, teachers, start modeling self-worth, compassion, and emotional intelligence for our children. Join us for an inspiring conversation with Elizabeth Hamilton-Guarino, a four-time best-selling author, master coach, founder of Besteveryou network and a mom of four! In this heartfelt episode, Elizabeth shares: A powerful practice to help children name, express, and validate their emotions. A practice that supports nurturing emotionally secure individuals who grow into compassionate adults. Elizabeth candidly shares a personal story about her son's unconventional decision to leave college, highlighting how crucial it is for parents to support their children's unique journeys rather than pressuring them to meet societal expectations. She emphasizes the need to redefine success. Learn why fostering your own emotional health and self-worth is essential—not only for yourself but also because your children mirror and absorb your behaviors and attitudes. This creates the generational ripple effect. On this beautiful mother's day, this episode reminds us all that we don't need to have all the answers or be perfect parents. We simply need intention, kindness, and authenticity. Episode Highlights: Practical advice on cultivating emotional intelligence in children. Inspiring insights on how self-love and compassion shape the next generation. Fun children’s games to name and express emotions Real-life parenting stories to comfort and inspire. Elizabeth Hamilton Guarino is the author of "The Change Guidebook" and "The Success Guidebook," and she's on a mission to empower others to embrace change and live their best lives. Pick up your copies here: "The Change Guidebook" → The Change Guidebook | Elizabeth Hamilton-Guarino | HCI Books | Best Ever You | Maine | Author | Self-Improvement Resources "The Success Guidebook" → The Success Guidebook | Elizabeth Hamilton-Guarino | HCI Books | Best Ever You | Maine | Author | Self-Improvement Resources Besteveryou network → Best Ever You - Personal and Professional Growth & Development Connect with Us: Join our community on Substack and continue the conversation about building self-worth, emotional awareness, and trusting yourself. Join our Substack → HERE Follow us on Instagram → @TrustYourselfPodcast Follow us on YouTube → HERE Book your SOS Call → HERE Book your Inner Child Healing Session → HERE Learn more about us → HERE Happy Mother's Day! Remember, it's your move, sis. Make it count! Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

1
#6 No Shame in the Self-Care Game: Botox, Boob Jobs, and Being Real 29:50

9 weeks 전29:50

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리스트

29:50

Let’s talk Botox, boob jobs, bangs, bold lips… and whether you can still be spiritual, soul-aligned, authentic, and deeply intuitive while getting these cosmetic enhancements. This week on Trust Yourself , we’re diving into the duality between beauty and authenticity . We’ve been fed the idea that “real” means no makeup, no enhancements, no extras. But who says your spiritual connection dies with your forehead mobility? In this episode, we get honest about: The real definition of authenticity—and why it’s not about staying natural Our first-time Botox stories ..YIKES! How shame sneaks into beauty decisions and why it doesn’t belong there Why enhancing your looks can actually boost your energy alignment What it means to be in vibrational resonance with your own reflection We share vulnerable stories around height shame, bad boss comments, and the emotional scars of growing up in a world that tells women to be less of themselves—then judges them when they try to feel more like themselves. And yes… Heidi drops an ode to her “slime boobs” and makes a compelling case for why she still wants a boob job. We're hoping you walk away feeling seen. Self-love comes first. The cat-eye, Botox, or boob job? That’s just bonus. Ready to release the shame and make beauty decisions from alignment not insecurity? We’ve got you. Book your SOS Call (Seeking Out Solutions) for intuitive guidance, chakra energy scans, and tarot-backed clarity. https://trustyourselfpodcast.com/sos It’s your move, sis—make it count. RESOURCES: ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast (00:00) - The Duality of Beauty and Authenticity (10:09) - Embracing Cosmetic Enhancements (21:27) - Redefining Self-Love and Beauty Standards Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#5 Intuitive Children, Skeptical Adults 18:47

10 weeks 전18:47

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리스트

18:47

Did you know we were ALL born with Intuition—and it was probably really strong as a kid but started to fade as societal conditioning came to the forefront of our lives. In this episode of Trust Yourself , we explore how childhood intuition shows up through emotions, energy, and even a little mind-reading. Heidi shares a magical moment she had with her kids during dinner—one that turned into an intuitive guessing game that left her totally speechless. Elise gets into how, over time, we’ve been taught to doubt that inner voice—and how we unknowingly do the same thing to our own children today. In this episode, we explore: How kids naturally feel energy in their bodies Why we start suppressing our intuition from a young age How to validate emotions without overwhelming your kids—or yourself Ways to reconnect to your intuition as an adult Bonus: Heidi opens up about a powerful emotional release at a women’s retreat and Elise shares what it’s like trying to be honest about stress without passing it on to her kids. Try the intuitive game with your own family, friends, or even your partner—and tag us on Instagram @trustyourselfpodcast ! We’d love to see it in action. Because we’re not here to teach you intuition—we’re here to help you remember what’s already inside you. Until next time, it’s your move, sis—make it count. RESOURCES: ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast (00:00) - Embracing Intuition and Connection (04:57) - The Power of Play and Intuition in Children (10:02) - Understanding Emotions and Societal Conditioning (14:56) - Reconnecting with Childhood Feelings (17:47) - Encouraging Intuition in Daily Life Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

1
#4 When Intuition Leads You to a Dumpster Fire 24:43

11 weeks 전24:43

나중에 재생

리스트

24:43

So you followed your gut... and now you're in the middle of a hot, chaotic mess. Sound familiar? In this episode of Trust Yourself , we’re pulling back the curtain on what happens after you make that big intuitive leap—and life still feels like a dumpster fire. Here’s the truth: trusting your intuition doesn’t always come with an immediate reward. Sometimes it leads you right into the fire—but it’s all part of your transformation. In this episode, we get real about: Why your intuition might lead you into chaos (and why that doesn’t mean it was wrong ) What a “tower moment” is and how to survive one with grace and growth How Elise's “wrong move” turned out to be the right one, just with a plot twist How to ask for signs and interpret them Why trusting yourself builds long-term confidence—even when it’s scary It's OK to “fuck up” and still love yourself! Ready to go deeper? Book an SOS (Seeking Out Solutions) call with us and get personalized intuitive support, energy scans, and tarot/oracle guidance to help you rise from the rubble. Sign up today: https://trustyourselfpodcast.com/sos It’s your move, sis—make it count. RESOURCES: ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast (00:00) - Trusting Your Gut: The Struggle (03:00) - Navigating Tower Moments (06:02) - The Maze of Life Decisions (08:49) - Seeking Guidance and Signs (12:07) - Building Confidence in Intuition (15:05) - Taking Action and Moving Forward (18:09) - Offering Support and Solutions Click here to view the episode transcript. Click here to watch a video of this episode. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

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#3 The Pressure of Purpose 28:23

12 weeks 전28:23

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리스트

28:23

Feel like you’re failing at life because you haven’t uncovered your “one true calling”? You’re not alone! In this episode of Trust Yourself , we’re busting the myth that you need a capital-P Purpose to live a meaningful life—and replacing it with something a lot more freeing (and way less stress-inducing). *Spoiler alert* Your purpose doesn’t have to be tied to a LinkedIn-worthy title. We get real about: Why the “one big purpose” narrative can be toxic How society wires us to seek certainty What studies really say about purpose, longevity, and joy (no, you don’t need to be a saint) The invisible thread that connects you to fulfillment How to follow purpose, not find it Plus: Elise shares her own purpose unraveling moment after leaving her 15-year architecture career (cue identity crisis) and Heidi opens up about shedding the nurse title to find a deeper reason to rise each morning. Journal prompts. Taylor Swift references. Cringe childhood stories. Star energy. And a whole lot of heart. Feeling the pull to go deeper? Join our sisterhood on Substack: https://trustyourselfpodcast.substack.com We’re sharing weekly reflections, pep talks, and real conversations to help you trust your gut and take bold moves—one intuitive nudge at a time. AND if you're listening before May 1st, 2025, we’re offering 50% off our SOS (Seeking Out Solutions) video calls. It’s like a sister-guided intuition session for your soul. Sign up today: https://trustyourselfpodcast.com/sos Promo code: PODCAST50 It’s your move, sis—make it count. RESOURCES: ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast Click here to watch a video of this episode. Click here to view the episode transcript. ★ Support this podcast ★…

Trust Yourself! - A Sisterhood of Self-Worth and Intuition

1
#2 How My Shame Gave Me A German Accent 24:48

12 weeks 전24:48

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리스트

24:48

What happens when you let shame define you? For Elise…it meant accidentally becoming a German exchange student. Woops! In this DEEPLY personal (and slightly unhinged) episode, Elise shares how one moment of self-doubt spiraled into an identity crisis, complete with a fake accent. But this episode isn’t just about the laughs—it’s about how shame can sneakily shape who we think we are and how to unravel those masks with compassion and curiosity. We dive into: The difference between guilt and shame—and why it matters Why shame can be the ultimate identity thief Steps to reclaim your authenticity (without needing to fake a foreign passport) How to reframe your past with love instead of judgment Plus, Heidi shares a powerful mantra to love yourself through the mess, and we give you tools to check in with your intuition before performing your way through life. Because you're already worthy—no accent required. Ready to stop hiding and start thriving? Tune in, laugh with us, maybe cringe with us, and walk away with a little more love for the girl you used to be. So grab your German dictionary, cozy up, and press play. It's your move, sis—make it count. RESOURCES: ✨ Download your own TRUST PACK to hone your psychic and Intuitive abilities: https://trustyourselfpodcast.com/home#digitalkits ✨If you feel stuck and not sure where to turn next, book an SOS (Seeking Out Solutions) call with us to get an intuitive and psychic-medium reading on what your next move should be: https://trustyourselfpodcast.com/sos ✨Book an Inner Child Healing Session with Heidi: https://trustyourselfpodcast.com/innerchild ✨Send us your own UNBELIEVABLE stories (psychic moments, ghost stories, manifestation stories, or anything that doesn’t fit into society’s neat little boxes) to be read on the podcast: stories@trustyourselfpodcast.com SOCIALS & VIDEO: ✨ Follow us on Instagram @TrustYourselfPodcast: www.instagram.com/trustyourselfpodcast/ ✨ Follow us on TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ Learn more about us: www.trustyourselfpodcast.com ✨ Watch episodes on YouTube @TrustYourselfPodcast: https://www.youtube.com/@TrustYourselfPodcast Click here to watch a video of this episode. (00:00) - The Burden of Shame and Identity (02:50) - The Masks We Wear (06:12) - The Consequences of Living a Lie (08:54) - Reframing Our Past (11:56) - Embracing Authenticity (14:46) - Breaking Free from Shame (18:08) - Building Self-Worth and Trust (20:57) - Creating a Supportive Community Click here to view the episode transcript. ★ Support this podcast ★…