Real Women's Stories With Lisa Quait podcast

Player FM - Internet Radio Done Right

추가했습니다 thirty-four 주 전

Lisa Quait에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Lisa Quait 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

All About Change

1
Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20

17일 전30:20

나중에 재생

리스트

30:20

Eli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Real Women's Stories with Lisa Quait

시리즈 홈•Feed

Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore.
From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.

56 에피소드

#Self-Improvement #Lisa Quait #Society #Conversations #Midlife Reinvention #Personal Growth #Career Change #Menopause Support #Fitness #Mental Health #Podcasting Education #Real Women Real Stories #Women Over 40 #Life Coach #Female Empowerment #Relationships And Self-worth #Honest Motherhood #Mental Health For Women #Inspiring

Real Women's Stories with Lisa Quait

updated 약 13시간 전

시리즈 홈•Feed

56 에피소드

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Real Women's Stories with Lisa Quait

1
The Let Them Theory, Part 2: Reclaiming Your Voice and Letting Go of Control 0:14

13 hours 전0:14

나중에 재생

리스트

0:14

Send us a text 💥 Win a chance to meet Mel Robbins in person! Apply here – entries close June 1st 2025 . Full T&Cs here . *** In the second episode of this mini-series exploring The Let Them Theory by Mel Robbins, Lisa Quait dives deeper into how letting go of control and trusting your voice can be life-changing. She shares a powerful client story of transformation and guides you through reflective coaching prompts that will help you stop playing small, speak up, and shift how you respond to the people and situations around you. If you’ve ever held back because you feared how others might react - this is your sign to stop. Let them. Let you. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

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How to Release Emotional Blocks with Energy Healing 32:51

3일 전32:51

나중에 재생

리스트

32:51

Send us a text 💥 Win a chance to meet Mel Robbins in person! Apply here – entries close June 1st 2025 . Full T&Cs here . --- In this powerful episode of Real Women’s Stories , Lisa Quait is joined by energy healer Meena Samara to explore how trauma, emotional blocks, and unprocessed stress can shape the way we live - and how we can begin to release them. What starts as a conversation about energy healing quickly becomes something much deeper, as Meena guides Lisa - and you - through a calming, grounding exercise to help shift emotional tension, reset your energy, and create space for clarity. Whether you’re a sceptic, curious, or already doing the inner work, this episode offers practical insight and a healing moment you can return to any time. 💫 Includes a follow-along energy healing practice led by Meena Samara. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Find Out More: Meena Samara Instagram: Follow Meena --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

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The Let Them Theory, Part 1: How to Take Back Control of Your Life 25:53

8일 전25:53

나중에 재생

리스트

25:53

Send us a text 💥 Win a chance to meet Mel Robbins in person! Apply here – entries close June 1st 2025 . Full T&Cs here . *** In this special coaching episode of Real Women’s Stories, Lisa Quait unpacks the viral Let Them Theory made famous by Mel Robbins — and shows you how to turn it into a mindset that changes everything. This is the first episode in a powerful new mini series exploring The Let Them Theory, where Lisa shares how adopting this bold mindset helped her stop people-pleasing, release control, and live with greater peace and confidence. She’ll show you what Let Them really means in day-to-day life, how to spot where you’re holding on too tightly, and how to stop waiting for permission — and start living on your own terms. This is for every woman who’s ever said “yes” when she meant “no” — and is finally ready to take back control. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
From Rock Bottom to Creative Power: Rebuilding After a Toxic Relationship 35:08

10일 전35:08

나중에 재생

리스트

35:08

Send us a text 💥 Win a chance to meet Mel Robbins in person! Apply here – entries close June 1st 2025 . Full T&Cs here . *** We’re back with Series 5 of Real Women’s Stories and we’re starting with fire. 🔥 In this opening episode, host Lisa Quait dives deep into what it really takes to rebuild your life after a toxic relationship. From setting boundaries to rediscovering your identity, it’s about starting over when everything you once knew has shifted. Lisa is joined by artist and creative force Lauren Rogers-Martin, who shares how art became her lifeline. Together, they explore the emotional toll of control, the courage it takes to walk away and how healing can come from the most unexpected places. ✨ If you've ever felt stuck, silenced, or lost in a relationship, this episode is your reminder that starting again isn't just possible, it's powerful. 🎧 Listen now and discover why your next chapter might be your most creative one yet. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Find Out More: Lauren Rogers-Martin Instagram: Lauren Rogers-Martin --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

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Live Coaching Session - Toni Eastwood – Lisa’s Life update 1:01:19

4 weeks 전1:01:19

나중에 재생

리스트

1:01:19

Send us a text Toni Eastwood returns for an update on Lisa Quait’s journey since their last coaching session. Tune in for a raw look at Lisa’s progress, the power of taking action, and practical insights that can help you push through your own challenges and move closer towards your goals. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Helpful links: Find out more about Toni Eastwood OBE Instagram: Toni Eastwood OBE --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
Breast Cancer, BRCA & the Decisions You Never Think You’ll Make 28:44

5 weeks 전28:44

나중에 재생

리스트

28:44

Send us a text In this moving episode of Real Women’s Stories , Lisa Quait sits down once again with Lauren, who shares her deeply personal journey through breast and ovarian cancer. Diagnosed after a routine check-up, Lauren opens up about the shock of discovering she carried the BRCA gene, her treatment journey through chemotherapy and a double mastectomy, and the emotional toll it took. This conversation is both emotional and empowering, reminding us that early detection saves lives, and that resilience can shine through the darkest chapters. Whether you’ve been affected by cancer personally or are looking to understand the journey more deeply, this is a must-listen. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Helpful Links NHS Macmillan Cancer Support --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

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Letting Go of Judgment & Shifting Your Mindset – Coaching with Lisa 20:51

6 weeks 전20:51

나중에 재생

리스트

20:51

Send us a text Fear often holds us back, especially as we navigate midlife. In this episode, I’m sharing tools and exercises to help you release judgment and reframe your thinking, inspired by Lynsey Moore’s journey. Lynsey made one bold decision to walk away from what no longer served her, and her life completely shifted. Tune in to discover how you can take the first step toward your own change—it’s never too late to rewrite your story. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more .…

Real Women's Stories with Lisa Quait

1
The Love Bug Singer’s Journey of Resilience and Reinvention: Lynsey Moore 33:36

6 weeks 전33:36

나중에 재생

리스트

33:36

Send us a text Lynsey Moore, the iconic voice behind the UK garage anthem Love Bug, joins Lisa Quait to share her powerful journey from chart-topping success to stepping away from music—and now, in her fifties, she's about to perform at the O2 for the first time. In this episode, Lynsey reveals the struggles that nearly held her back, the bold choices that reignited her passion, and how she’s proving that it’s never too late to rewrite your story and create the life you want. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Instagram : Follow Lynsey Moore Instagram : Follow Garage Nation Garage Nation The Concert : At the O2 --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
The Other Side of Mother’s Day: A Coaching Reflection 26:17

7 weeks 전26:17

나중에 재생

리스트

26:17

Send us a text In this special coaching episode, Lisa Quait opens up about the complex, multi-layered nature of Mother’s Day. For many, it’s not all hearts and flowers. Whether you’re navigating expectations, loss, or family dynamics—or if you’re not a mum yourself—this episode offers a more honest take on the day. Tune in for practical tips on making Mother’s Day work for you. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
Am I a Good Enough Mum? The Truth We All Think But Don’t Say 36:29

7 weeks 전36:29

나중에 재생

리스트

36:29

Send us a text In this Mother’s Day special, Lisa Quait is joined by Hayley Brown, host of The Inadequate Mother , who shares her honest opinions about the messy reality of motherhood. Together, they explore the pressures of “doing it all,” the guilt many mums carry, and how to embrace the imperfect, beautiful journey of raising children. This episode is for any mum who’s ever wondered if she’s doing enough—and, chances are, that’s every mum! --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
Addiction – It’s Not Always What It Looks Like 24:12

8 weeks 전24:12

나중에 재생

리스트

24:12

Send us a text Addiction isn’t always about drinking or taking drugs every day. In this episode, Lauren opens up about her journey from addiction to recovery, which began as a party girl and raver in the 90s. This is a raw and honest conversation about breaking free from destructive patterns and what it takes to finally stop running from yourself. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Helpful Links Mind : Useful Contacts NHS: Getting Help --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
Feeling the Fear – Coaching with Lisa 17:15

9 weeks 전17:15

나중에 재생

리스트

17:15

Send us a text In this special coaching episode of Real Women's Stories, Lisa Quait dives into how fear can either hold you back or fuel your progress. With insights from Laura Jereno and Susan Jeffers' Feel the Fear and Do It Anyway , learn practical strategies to confront fear and take action toward your goals. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
A Transformation Journey - No Fear, No Money: How I built a life in London 28:42

9 weeks 전28:42

나중에 재생

리스트

28:42

Send us a text What does it take to rebuild your life from the ground up? Laura’s story isn’t just about starting over—it’s about building something better. From moving countries with nothing to launching her own business, she shares the struggles, mindset shifts, and the steps she took to create a life on her terms. If you're looking for motivation to push forward, this conversation will show you that anything is possible. -- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Instagram: Follow Laura Snatched by Laura --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
A Special Episode for International Women’s Day 0:48

10 weeks 전0:48

나중에 재생

리스트

0:48

Send us a text This week on Real Women’s Stories , we’re doing something a little different. Instead of our usual Thursday coaching episode, we want to highlight a truly powerful conversation. If you haven’t already, go back and listen to Lisa’s interview with Jivan Dempsey - her story is inspiring, empowering, and the perfect listen as we approach International Women’s Day. Take this moment to reflect, feel inspired, and celebrate the strength of women everywhere. We’ll be back next Tuesday with a brand-new episode of Real Women’s Stories . --- 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, competing in 2016 and 2017. - I now work as a Director in the Flexible Office industry and am building my coaching practice and podcast. - My next goal is to move to Spain and create a life by the sea! 💫 I’ve learned that life is full of opportunities if you just look up and reach for them. Let me help you discover yours ❤️ Lisa x --- Work with Lisa: Rediscover your passion and purpose. Explore more . --- Series Producer: Aaron Nelson PR & Marketing: Kate Williams…

Real Women's Stories with Lisa Quait

1
Empowering Women at Work with Jivan Dempsey 46:26

10 weeks 전46:26

나중에 재생

리스트

46:26

Send us a text Lisa Quait is joined by Jivan Dempsey, HR expert and psychologist, to discuss the ongoing challenges women face in the workplace. They offer practical advice on creating safe environments where women can thrive, step into leadership roles and the actions we can all take to drive real change. --- Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore 🎙️ From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour. 📩 Got a topic you’d love Lisa to dive into? Know an inspiring guest or want to share your own story? Reach out to us at: TheRealStoriesPodcast@gmail.com . You must be 18+ to connect with us. Your email may be shared during a future episode. --- Helpful links: Acas Citizens Advice The NHS can help if you've been sexually assaulted Your legal rights --- Contact Jivan LinkedIn: Connect with Jivan Dempsey Five Rivers Consulting Email Jivan Dempsey: jivan@fiverivers-consulting.com --- HR Hacks & Halos Apple Podcasts : Listen HR Hacks & Halos Spotify : Listen HR Hacks & Halos Audible : Listen HR Hacks & Halos Amazon Music : Listen HR Hacks & Halos YouTube : Watch HR Hacks & Halos --- Instagram : Follow Lisa Facebook : Follow Lisa YouTube : The only place to watch every episode of Real Women's Stories with Lisa Quait --- 🌟 A message from Lisa: I’ve faced many challenges in life, experiencing love and laughter, to heartache and perseverance. Each experience has shaped me, teaching resilience, growth and compassion for others. Here’s a quick look at my journey: - My parents divorced when I was 2. - I won a drama school scholarship at 18, pursuing my dream of working in TV. - I travelled solo through Southeast Asia and Australia, facing a near-death experience along the way! - I adapted to life as a single parent after my beautiful daughter’s birth in 2006 and built a career in Commercial Real Estate. - I reconnected with a childhood friend who had lost his first wife. In 2011 we married and became a blended family and I became a step parent to my 2 eldest children whom I love dearly. - I helped expand my brother’s wedding business to Mallorca and began bodybuilding, co…