You've Got This - Become The Man You're Meant To Be podcast

Player FM - Internet Radio Done Right

추가했습니다 three 년 전

Andy Nathan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Andy Nathan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Netflix Sports Club Podcast

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Paul Finebaum's 2025 Natty Pick & Diego Pavia's Heisman Hopes🏆 35:51

24일 전35:51

나중에 재생

리스트

35:51

Diego Pavia and Paul Finebaum are this week’s Netflix Sports Club guests. Paul Finebaum, the voice of the SEC, drops a bold national championship prediction that might give the Big Tenners pause, and he reveals which SEC quarterback has him starstruck. Vanderbilt quarterback, Diego Pavia, gives a standout performance on and off the field in SEC Football: Any Given Saturday. He relives that improbable ‘Bama victory, including pre-game routine and why he thinks this victory changed the conversation about Vandy football - sorry Nick Saban. Paul Fineman and Diego Pavia gaze into the crystal ball of the 2025 season, and what do they see? Heisman Trophies, making Auburn pay, and LSU’s chances for glory. In this interview, Vandy QB, Diego Pavia: 🟥 Details the 2024 Vandy vs. ‘Bama Buildup 🟥 Discusses playing for Coach Lea and with his bestie 🟥 Reveals his true height In this interview, SEC Expert, Paul Finebaum answers: 🟥 Why the SEC’s staying power is unrivaled? 🟥 Who’s almost a bigger star than Taylor Swift? 🟥 Which team will win the 2025 National Championship? 00:00 Intro 01:24 Vandy QB Diego Pavia Is a Star 01:37 Beating Bama 03:19 Choosing Vandy And Coach Lea 04:58 Give Me The Ball 06:20 Dude Put In The Work 07:38 Nick Saban Said What?? 08:20 Underdogs 10:22 Watch Out Auburn 12:33 Recruits: Come To Vandy! 13:29 Kay and Dani Talk SEC 15:54 Paul Finebaum’s SEC Picks 16:40 All About Arch Manning 17:23 SEC: The Only Game In Town 18:25 South Carolina Should Be In The Playoffs 19:40 Shane Beamer Bounce Back? 20:14 Arch Manning Is No Taylor Swift 21:42 The Weight of Being a Manning 22:31 Finebaum: “Best Player Since Tim Tebow” 23:20 LSU QB1 + Championship Or Bust 25:39 Post Saban Alabama 27:42 Is Vanderbilt Legit? 28:44 Can Mississippi State Survive? 29:49 The Vols “Will Struggle This Year” 31:44 SEC: Natty. Little Tenners: Nothing 33:09 Outro 34:28 Up Next - America’s Team: The Gambler And His Cowboys 🏈 Diego Pavia Instagram - https://bit.ly/45uLND4 TikTok - http://bit.ly/4fsLY5p X - https://bit.ly/4ldwx2j 🏈 Vanderbilt Instagram - http://bit.ly/4lfo8eu X - http://bit.ly/4mCiaWt YouTube - @vucommodores 🏈 Paul Finebaum Instagram - https://bit.ly/45kVtPv X - https://bit.ly/46JQFWc 🎙️ Kay Adams Instagram - http://bit.ly/3GYp4Go TikTok - http://bit.ly/4m7KmR9 X - http://bit.ly/45nI2Ou 🎙️ Dani Klupenger Instagram - https://bit.ly/3HeGGxx TikTok - https://bit.ly/4lQSBkl X - https://bit.ly/4lWpufr 🟥 Netflix Sports Instagram - http://bit.ly/45CPAhL TikTok - http://bit.ly/4mti6Ia X - http://bit.ly/4mseqGH Facebook - http://bit.ly/45o5xqK YouTube - @NetflixSports We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, and wherever you get your podcasts. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports Universe. Join Kay as she speaks with athletes, coaches, and top sports correspondents to break down the latest Netflix Sports series. Expect bold opinions, insightful analysis, and candid conversations you won’t find anywhere else.…

You've Got This - Become The Man You're Meant To Be

시리즈 홈•Feed

About the Podcast

This podcast is for men who know they’re meant for more.

More clarity.
More direction.
More from themselves.

Because from the outside, life might look “successful”—career, relationships, achievements—but something still feels off. You’re not broken… but you’re not fully aligned either. And you know it.

Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.

Expect:

Raw, honest conversations
Stories of challenge, resilience, and transformation
Practical tools for leading yourself and others
And plenty of deep dives into masculine psychology (with a touch of nerdy passion)

We'll explore:

Why so many high-performing men feel stuck, even when life “looks fine”
What creates lasting change—not just temporary motivation
How to stop sleepwalking through life and start living as The Architect
How to raise your standards, take ownership, and lead with strength

Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.

About Andy

Andy Nathan is a speaker, writer, and transformational coach for high-achieving men ready to stop coasting and start leading.

He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.

And for years, therapy didn’t help. It felt surface-level or frustrating. Andy assumed maybe he just wasn’t “built” for this kind of work.
(Spoiler: he was. Just not the kind of work that skipped the real stuff.)

After 25+ years in the corporate world—and over a decade in the wellbeing and transformation space—Andy now works with men ready to do the deeper work of identity shifts, emotional healing, self-mastery, and leadership.

His coaching, group program (The Man), and men’s wilderness retreats help men slow down, reconnect, and take back the wheel—so they can stop drifting and start living with clarity, strength, and purpose.

This work isn’t just about change.
It’s about remembering who you are. And figuring that out!

Work With Andy

1:1 Coaching
The Man (Group Program)
Retreats & Events
Corporate & Team Development (Online & In Nature)

🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk

39 에피소드

#Fitness #Self-Improvement #Mental Health #Andy Nathan #Men’s High-performance Podcast #Feeling Stuck As A Man #Masculine Transformation #Men’s Emotional Health #How To Lead As A Man #Healing Father Wounds #Why Am I Always Angry #I Can’t Switch Off #Society #Relationship #Podcasting Education #Better Man #Men Coaching

You've Got This - Become The Man You're Meant To Be

updated 약 1년 전

시리즈 홈•Feed

About the Podcast

This podcast is for men who know they’re meant for more.

More clarity.
More direction.
More from themselves.

Hosted by speaker, coach, and mentor Andy Nathan, this show explores what it really takes to live with integrity, purpose, and emotional strength.

Expect:

Raw, honest conversations
Stories of challenge, resilience, and transformation
Practical tools for leading yourself and others
And plenty of deep dives into masculine psychology (with a touch of nerdy passion)

We'll explore:

Why so many high-performing men feel stuck, even when life “looks fine”
What creates lasting change—not just temporary motivation
How to stop sleepwalking through life and start living as The Architect
How to raise your standards, take ownership, and lead with strength

Whether you're in the middle of a challenge or simply know you’re playing smaller than you should be—this podcast will meet you where you are and challenge you to become who you were meant to be.

About Andy

Andy Nathan is a speaker, writer, and transformational coach for high-achieving men ready to stop coasting and start leading.

He didn’t get into this work in his twenties. It took hitting 40, feeling stuck in a draining career, struggling with relationships, and wondering why life felt so off-track.

This work isn’t just about change.
It’s about remembering who you are. And figuring that out!

Work With Andy

1:1 Coaching
The Man (Group Program)
Retreats & Events
Corporate & Team Development (Online & In Nature)

🔗 andynathan.co.uk | themanprogram.co.uk
📧 andy@andynathan.co.uk

39 에피소드

모든 에피소드

You've Got This - Become The Man You're Meant To Be

1
The Crash That Almost Killed Me 43:19

8 weeks 전43:19

나중에 재생

리스트

43:19

Send us a text If you're stuck in performance mode, afraid to slow down, or constantly wondering, “Why do I feel this way when nothing looks wrong?” — this is your episode. In this second part of my story, I go deeper into what it actually takes to break free from the patterns that keep high-achieving men stuck in limbo. A life where, on the surface, you’ve got it all... but inside, you know something’s missing. And in my case, a lot was going wrong. From the outside, I looked like I had it together: corporate job, structure, success. But inside? I was a Sleepwalker . Overworking. Avoiding. Numbing out. Disconnected from myself and the people I loved. Then everything changed. A near-fatal car crash triggered the internal crisis I could no longer ignore — a wake-up call that forced me to confront the truth about who I was, how I was living, and what I’d been avoiding my whole life. I had to face losing everything I’d worked for. The opportunity for a complete career change... wiped out in a moment. And the trauma of that injury — of watching my dreams die in front of me — cracked something open in me that I could never put back the same way. It was the beginning of the deep work that led me to become The Architect of my life. But at the time? It was my dark night of the soul. I fantasised about ending it all. I planned my own suicide — because I couldn’t see a way out of the misery I was in. This episode is about that rock bottom moment — and how I rebuilt from there. You’ll hear how I discovered the Shadow Scar™ , why I was unconsciously running from responsibility and intimacy, and how I now help other men interrupt their own destructive cycles using my Wake Up Call Process™ . I help men in the middle of their lives reclaim their power, heal emotional wounds, and unlock the potential they know they are sleeping on. My work involves 121 private practice as well as group work within The Man Program online and in-person events and retreats. 👉 If you're ready to stop drifting, make a significant change and start leading, this is your invitation. 👊 Ready to do the work? Here’s how to connect: Discover more about The Man Program . Schedule your walkthrough call with Andy here . Connect with Andy on Instagram here . Subscribe to the podcast and leave a review on your favourite platform!…

You've Got This - Become The Man You're Meant To Be

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Men on Autopilot: The Hidden Trauma Behind Stress, Success & Sleepwalking 24:16

9 weeks 전24:16

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리스트

24:16

Send us a text This episode is for the high-achieving man who feels lost behind the mask. I share the untold story of my journey through trauma, addiction, and emotional shutdown—and how hidden Shadow Scars™ kept me sleepwalking through life on autopilot. I talk about being bullied, sexually abused, struggling with anxiety and PTSD, and how it all shaped my identity as a man… until I finally woke up. If you’re a man who looks like he has it all together—but feels disconnected, overwhelmed, or ashamed deep down—this episode will hit home. This is the beginning of the Sleepwalker to Architect journey. From emotional survival to conscious leadership. From isolation to growth. I'm a men's coach, mentor, and founder of a transformational men’s group program helping men reclaim their power, heal emotional wounds, and lead with strength, clarity, and integrity. My work involves 121 private practice as well as group within The Man Program. 👉 If you're ready to stop drifting and start leading—this is your invitation. 👊 Ready to do the work? Here’s how to connect: Discover more about The Man Program . Schedule your walkthrough call with Andy here . Connect with Andy on Instagram here . Subscribe to the podcast and leave a review on your favourite platform!…

You've Got This - Become The Man You're Meant To Be

1
Are You Building a Life or Sleepwalking on Autopilot? 34:25

13 weeks 전34:25

나중에 재생

리스트

34:25

Send us a text Are You Building or Drifting? From Sleepwalker to Architect Do you feel like you're drifting through life—going through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call. Join Andy as he dives deep into the transformative journey from being a Sleepwalker—someone who passively drifts through life, numbing discomfort and avoiding responsibility—to becoming The Architect of your life—a man who actively designs his future, embraces risk, and builds real momentum. Through powerful stories, including the incredible journey of John—a business owner who went from being risk-averse and emotionally explosive to transforming his marriage, parenting, leadership, and achieving a 300% business profit increase—Andy reveals the real, tangible steps necessary for profound change. You'll learn about: The clear differences between the Sleepwalker and Architect archetypes. How your hidden patterns and beliefs keep you stuck—and how to break free. Practical ways to recognize where you are in the "building" process—whether it's demolishing old habits, laying new foundations, framing your new life, or finally seeing your vision come to life. The critical importance of surrounding yourself with the right support to navigate challenges and build an unshakeable life. It's time to stop drifting. Step forward into intention, clarity, and action. Are you ready to become The Architect of your own life? Tune in now and find out exactly how to make that shift happen. Ready for your next step? Check out "The Man" program to transform your life with expert guidance. Join the upcoming Men's Wilderness Challenge (16-19 June, Yorkshire) for an unforgettable reset. Subscribe, review, and share—let's get this powerful message out to more men who need it. Show Notes: Discover more about The Man Program . Book your spot on the Men’s Wilderness Challenge (16-19 June, Yorkshire) . Schedule your walkthrough call with Andy here . Connect with Andy on Instagram here . Subscribe to the podcast and leave a review on your favorite platform! Thank you for listening and joining us on this journey.…

You've Got This - Become The Man You're Meant To Be

1
Why My Hustle Left Me Empty (And What Changed) 22:26

17 weeks 전22:26

나중에 재생

리스트

22:26

Send us a text Always busy but never at peace? Can’t stop scrolling? Always pushing but never arriving? This episode is for you. Andy exposes the inner slave driver - a relentless voice born from your earliest wounds, now driving your overworking, overthinking, and overstimulation. This is more than burnout. It’s a Shadow Scar- and it’s running your life under the surface. Learn how it shows up, what it’s costing you, and how to start healing - for real. 🔥 What You’ll Hear: Why more hacks, podcasts, and productivity won’t fix what’s broken What the Shadow Scar is—and how it runs your beliefs, habits, and body Real consequences: disconnection, poor sleep, low libido, overstimulation How to reclaim rest, connection, and presence in a world addicted to performance A personal wake-up call—and an invitation to yours 💥 Ready to break the cycle? Explore Andy’s work: 1:1 Coaching – for men ready to stop performing and start healing The Man – a long-term group for truth, growth, and real brotherhood 8-Week Sprint – a short-term path for busy men who want real change The Retreat – unplug and remember who you are [16-19 June] 📩 DM Andy by visiting Andy's Instagram to learn more. Instagram.com/andyjnathan Links: The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025 The Man (group program): https://manprogram.co.uk/ Book a call: https://andynathanbooking.as.me/discoverycall…

You've Got This - Become The Man You're Meant To Be

1
Why Most Men Stay Boys — And What It Really Takes to Grow the F*ck Up 40:08

18 weeks 전40:08

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리스트

40:08

Send us a text Know you’re capable of more — but can't quite access 'it'? In this raw, real episode, our host Andy breaks down why so many high-performing men hit a hidden ceiling. He unpacks how "Boy Psychology" holds even the most driven men back from their next evolution — and what it takes to step fully into leadership, purpose, and power. If you’re feeling the pull to level up in your life, business, or relationships — but haven’t found the map yet — this conversation will hit home. It’s time to stop circling the same patterns and start building the man you know you’re here to become. Links: The Wilderness Challenge June 2025 (UK). Small Group Men's Adventure: https://manprogram.co.uk/wildernesschallengejune2025 The Man (group program): https://manprogram.co.uk/ Book a call: https://andynathanbooking.as.me/discoverycall…

You've Got This - Become The Man You're Meant To Be

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Success Without Selling Your Soul – How to Lead with Integrity (w/ Simon Hill) 43:04

1 year 전43:04

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43:04

Send us a text In this episode Andy talks with guest Simon Hill - a renowned Edinburgh-based hairdresser celebrated for his innovative approach to hair styling and his deep commitment to the craft. Andy invited Simon to guest on the podcast because of the vision, values and qualities he brings to entrepreneurship, leadership and being a mentor. You will find SO many gems about how to get ahead by being a genuine people person. Join us as we delve into Simon’s journey, exploring the intersection of creativity, entrepreneurship, and personal growth in the fast-paced beauty industry. As the owner of the acclaimed salon SESH Hairdressing, Simon has built a reputation not only for his exceptional skill but also for his passion for mentoring young talent and pushing the boundaries of what's possible in the world of hairdressing. Simon regularly works on fashion shoots and on film and tv sets as a freelance hair and beauty stylist. With a career spanning over two decades, Simon has transformed the local hairdressing scene with his signature techniques, keen eye for trends, and dedication to client satisfaction and an unbeatable customer experience. https://www.instagram.com/simonhillhair/ http://www.seshhairdressing.co.uk/ https://www.linkedin.com/in/simon-hill-487981aa/?originalSubdomain=uk…

You've Got This - Become The Man You're Meant To Be

1
Stronger Relationships Start with You Dealing with Uncomfortable Truths 54:08

1 year 전54:08

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리스트

54:08

Send us a text In this episode, Andy is the guest on Paul Hennessy's Podcast - "Men Let's Have a Conversation" to discuss the importance of deepening a relationship with your partner. We look at the common issues men face in relationships, such as emotional distance and conflict avoidance. We explore why men to take responsibility for their actions and to understand their partner's needs. We discuss the signs of a troubled relationship and I offer strategies for resolving conflicts and taking leadership in the relationship. In this conversation, we discuss various aspects of relationships and how to improve them. We emphasise the importance of communication, teamwork, and understanding each other's needs. We also touch on the role of leadership in a relationship and how it can enhance intimacy. The conversation explores conflict resolution, emotional support, and the power of validation and empathy. We provide practical tips and exercises for deepening the connection in a relationship so make sure you listen to the end guys. 00:00 Introduction and Background 01:31 Finding a Path in Relationships 09:10 Understanding Emotional Distance and Avoidance 12:21 Recognizing Signs of Trouble in Relationships 32:12 The Role of Leadership in a Relationship 34:09 Spontaneity and Fun: Keys to Long-Term Relationships 36:20 The Connection Between Emotional Availability and Good Sex 37:22 Effective Communication: Understanding Needs and Being Mindful 42:41 Conflict Resolution: Understanding and Strengthening the Relationship 49:09 Regular Check-Ins and Connection Dates: Deepening the Connection 52:56 Encouragement and Appreciation: Fuel for Personal Growth and a Healthy Relationship…

You've Got This - Become The Man You're Meant To Be

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The 7 Lessons That Made Me a Better Man 1:01:49

1 year 전1:01:49

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리스트

1:01:49

Send us a text Episode Summary: In this episode, I dive deep into how participating in men's groups and programs has reshaped my life and made me a better person, partner, friend, and business owner. I share personal insights from my journey, the profound impact of these communities, and why they are essential for personal growth and fulfillment. Key Points Discussed: Accountability: The power of shared goals and responsibilities within a men's group. How accountability fosters ownership, transforming self-perception and life outcomes. Integrity: Observing and learning from men who live with integrity, regardless of circumstances. The role of integrity in setting high standards for oneself and those around you. Courage: Embracing and overcoming fears through supportive group challenges. The growth that comes from facing and sharing deep personal fears. Anti-fragility: Beyond resilience: thriving through stress and uncertainty. Learning to grow from challenges and setbacks, rather than just bouncing back. Self-Mastery: The humbling journey of discovering deeper levels of self-discipline and authenticity. Overcoming procrastination, negative self-talk, and imposter syndrome with the help of a supportive community. Leadership: Inspiring others through character, purpose, and example. The importance of leading with strength, acceptance of responsibility, and clarity of purpose. Community as an Accelerator: The transformative power of being part of a close-knit community. How men’s groups provide support, encouragement, and a space for personal and professional growth. Featured Testimonials: Hear from past participants like Ryan and Chris, who reflect on their experiences and the life-changing impact of The Man Program. Take Action: If you’re ready to experience the benefits of getting around high-performing men in an exclusive transformational coaching program and elevate your life, don’t wait. Reach out to me via the links below or book a discovery call. The Man is now an ongoing program that men can join at any time. Connect with Us: Book a call to discover More: https://andynathanbooking.as.me/Iamthemandiscoverycall Email us here: andy@andynathan.co.uk Socials: Instagram @andyjnathan Instagram @themanprogram Subscribe and Share: Enjoyed the episode? Please like, subscribe, and share this podcast with anyone who might benefit from it. Your support helps us reach more men looking for transformation and community.…

You've Got This - Become The Man You're Meant To Be

1
The Emotion That Destroys Men's Lives 54:37

1 year 전54:37

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리스트

54:37

Send us a text Shame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging. Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small. From understanding the physiological responses to shame to exploring its developmental purpose and societal influence, we cover it all. Hear insights from leading researchers and practical strategies for overcoming shame and reclaiming your worth. Tune in now to delve deeper into the shadows of shame and discover pathways to healing and self-acceptance. 🎧 Listen now! The Man is now an ongoing group program for men taking place weekly online. Additionally meet ups and retreats bring the community together across the UK. Book a call to find out more about The Man program: https://andynathanbooking.as.me/Iamthemandiscoverycall Links: Email the team - andy@andynathan.co.uk IG - @andyjnathan & @themanprogram www.andynathan.co.uk www.manprogram.co.uk…

You've Got This - Become The Man You're Meant To Be

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What Men Get Wrong About Relationships 53:26

1 year 전53:26

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리스트

53:26

Send us a text Show Notes: Episode Description: We dive deep into the inner world of men and uncover what they truly need in relationships. We explore practical and powerful insights designed to help women foster stronger, more fulfilling connections with their partners. Whether you're single, dating, or in a long-term relationship, this episode offers invaluable advice on better understanding and supporting the men in your life. In This Episode, You Will Learn: The Inner State of Men : Discover what it feels like to be a man in today's world and the unique challenges they face. Love and Appreciation : Understand the transformative power of a woman's love and the critical role appreciation plays in a man's emotional well-being. Accountability and Apologies : Learn why taking responsibility and offering sincere apologies can deepen your relationship and create a safe space for growth. Setting Boundaries : Find out how to establish and maintain healthy boundaries without becoming an enabler or mother figure. Trust and Loyalty : Explore the importance of trusting your partner to handle his challenges and the impact of loyalty on your relationship. Sexual Intimacy : Gain insights into the primal emotional attachment men have to sexual pleasure and how to enhance your sexual connection. Supporting His Dreams : Learn how to be the supportive partner who backs his ambitions and takes an interest in his hobbies, strengthening your bond. Effective Communication : Discover strategies for clear, direct communication to avoid misunderstandings and resentment. Healthy Conflict: How to have tough conversations, lead with love and repair ruptures during conflict. Key Takeaways: How to cultivate a relationship where both partners feel valued and understood. The importance of continuous personal growth and seeking professional support. Practical tips for managing conflict and fostering mutual respect. Why understanding and meeting your partner's needs can lead to a more satisfying and loving relationship. Tune In and Transform Your Relationship: Don't miss this episode filled with actionable advice and profound insights that can transform the way you connect with your partner. Whether you're looking to heal, grow, or simply understand your man better, this conversation is packed with wisdom that will resonate deeply. Listen Now on the podcast streaming platform of your choice Follow Andy & The Man Program on social media for more relationship tips and updates. @andyjnathan @themanprogram Get in Touch Book a free 30 minute call to discover more about The Man or to talk with Andy 121: https://andynathanbooking.as.me/discoverycall Leave a Review and let us know how this episode helped you!…

You've Got This - Become The Man You're Meant To Be

1
The Nice Guy Trap: Why Avoiding Conflict Is Killing Your Confidence and Sex Life 1:05:41

1 year 전1:05:41

나중에 재생

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1:05:41

Send us a text This podcast episode dives into why focusing on being a nice guy will sabotage your relationships and happiness. If you ever feel like you give more than you get, you feel resentment or taken for granted, and you find that your relationships aren't fulfilling then you NEED to listen. And if you avoid difficult conversations, prefer to keep the peace rather than get into conflict with someone - you NEED this. Every man I've ever coached has needed this particular episode. Without exception. Today we are talking about the male version of the people pleaser: The Nice Guy. And up front full transparency, this podcast is adapted from a session in Week 3 of The Man, the six-month men’s training and mentorship program. Tired of Being a Nice Guy? This Podcast Might Help Here's what you'll learn: Are you a Nice Guy (people pleaser who seeks validation)? How Nice Guy behaviour hurts you and others. The key to becoming a more confident and attractive man. Practical steps to break free from the Nice Guy pattern. Listen if you want to: Learn how to prioritize your own needs. Develop healthy masculinity. Build stronger, more fulfilling relationships. Book a call to find out more about The Man program: https://andynathanbooking.as.me/Iamthemandiscoverycall Links: Email the team - andy@andynathan.co.uk IG - @andyjnathan & @themanprogram www.andynathan.co.uk www.manprogram.co.uk…

You've Got This - Become The Man You're Meant To Be

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Why Leadership Isn’t Just for the Boardroom – Especially in Your Relationship 45:35

1 year 전45:35

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리스트

45:35

Send us a text She needs to know you’ve got this. Andy unpicks the challenges, dynamics and character traits a man needs to embody consistently to enjoy a powerful, healthy, supportive intimate relationship. If you are passive, indecisive or waiting for her to tell you what’s needed, then you will do yourself and your partner a massive disservice. Whether it’s taking her out for dinner or taking the lead in the bedroom. She NEEDS to trust that you have the character to be decisive and take care of things, no matter what. Your lack of leadership will lead her to doubt you which will cause conflict and frustration. In order for her to trust you, to want to stay with you, to have sex with you. Your woman needs to know you are her MAN. Not her child. If you want your relationship to come alive then focus on doing the inner work on self leadership and self trust. You can book a free program interest call here: https://andynathanbooking.as.me/Iamthemandiscoverycall The Man is a six-month training program for men who need to take their relationship, career, life and self-leadership to another level and are looking for the community, support and tools to do this. The Man website: https://manprogram.co.uk Next cohort commences soon: 1 July 2024. A community of like-minded men focusing on mastering the skills and behaviours needed to be The Man you’ve always had the potential to be.…

You've Got This - Become The Man You're Meant To Be

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How to Optimise Your Wellbeing (w/ Greg Perlaki) 45:47

1 year 전45:47

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리스트

45:47

Send us a text This episode simplifies what we need to do to optimise our health and wellbeing. Greg Perlaki (CEO Training Unity & DVRT Master Trainer) offers a refreshing perspective on what's required at a time when there is access to so much information and often so much conflicting information on how to create longevity. Links to how you can connect with Greg and take his online programs. Greg Perlaki: https://www.instagram.com/greg_perlaki/ https://www.instagram.com/strengthandconditioning4bjj/ DVRT Online Programs with Greg: https://ultimatesandbagtraining.com/product/dynamic-mobility/ Greg LinkedIn: https://www.linkedin.com/in/greg-perlaki-698b3a189/?originalSubdomain=uk…

You've Got This - Become The Man You're Meant To Be

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From the Brink of Suicide to Purpose – A Conversation with Kevin Brown 1:05:32

2 years 전1:05:32

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리스트

1:05:32

Send us a text What does it take for a man to want to take his life? To escape the feeling of being a burden, of having nothing to live for? Find out what is possible for a man when he is able to step back from that brink, from that edge and take a new path. In moments of desperation, it can seem like all hope is lost. Like there's nothing left to live for. Kevin Brown, Coach, Grandfather, Father, Husband and Founder of Mind Masters in Scotland has a powerful story. And what's incredible about this story is while it's unique it's also more common than you might think: A man on the brink of taking his own life - gets support, turns things around, grows, heals and then uses his life in service of others for the betterment of his community and mankind. A man after Andy's heart. Using the experience of his pain to serve others so that they don't have to get to that point. While the story of male suicide is wholly tragic, there's another story that's often untold - the men who step back from the brink and what they then do with their lives after getting to this point. A powerful and moving conversation. One that will give you pause for thought, inspiration and a deeper perspective on what it is to be a man in struggle and even in the darkness, reassurance that there will be a light. Find out more about Kevin below: https://www.mindmasters.biz/ https://www.instagram.com/mindmastersscotland/…

You've Got This - Become The Man You're Meant To Be

1
What Makes a Man ‘High Value’? (It’s Not What You Think) 43:28

2 years 전43:28

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리스트

43:28

Send us a text Podcast Summary: "Becoming a High-Value Man" In this episode, we delve into the transformative journey of becoming a high-value man. I explore key attributes that define this individual—a person radiating confidence, purpose, and authenticity. Often portrayed in the media as a toxic version of a man or a highly sexualised man, listen as I walk you through what a high-value man really is. If you are looking to explore men’s work at a deeper level, and if you are looking to explore masculinity further, this episode will interest you. 🌟🚀 The Journey Ahead: The path to becoming a high-value man involves self-reflection, continuous growth, and navigating societal expectations. Overcoming challenges requires courage, support and a commitment to authenticity. Links: Free 90-minute 1:2:1 call with Andy Retreat - Return of the King Adventure - 11-15 January 2024 🌐 How to Navigate the Journey: Join a Men's Group: Connect with like-minded individuals for shared experiences and mutual support. Attend a Men's Retreat: Immerse yourself in an enriching experience to gain valuable insights and connections. Work with a Professional: Seek personalized guidance from a professional specialising in supporting men.…