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Tonya Papanikolov에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tonya Papanikolov 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Netflix Is A Daily Joke

24 hours 전24h ago

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It's simple: Netflix Is A Daily Joke is a joke a day podcast featuring a daily dose of your favorite Netflix comedians. One joke a day. Every day.

The Rainbo Podcast

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Tonya Papanikolov에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tonya Papanikolov 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Rainbo Podcast is a space for deep, thought-provoking conversations at the intersection of healing, science, spirituality, and human potential. Hosted by Tonya Papanikolov, the show features visionaries who share wisdom, insights, and practical tools for transformation. Through these expansive stories, the podcast invites listeners to explore new perspectives, awaken curiosity, and deepen their connection to themselves, the world around them, and the field of infinite possibility.

… continue reading

49 에피소드

#Tonya Papanikolov #Self-Improvement #Fitness #Alternative Health #Religion #Podcasting Education #Spiritual Beings #Health and Well-Being #Wellness #Mind Body #Spirit #Growth #Entrepreneurship #Nature

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The Rainbo Podcast

updated 16일 전

공유

시리즈 홈•Feed

Tonya Papanikolov에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tonya Papanikolov 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

The Rainbo Podcast is a space for deep, thought-provoking conversations at the intersection of healing, science, spirituality, and human potential. Hosted by Tonya Papanikolov, the show features visionaries who share wisdom, insights, and practical tools for transformation. Through these expansive stories, the podcast invites listeners to explore new perspectives, awaken curiosity, and deepen their connection to themselves, the world around them, and the field of infinite possibility.

… continue reading

49 에피소드

#Tonya Papanikolov #Self-Improvement #Fitness #Alternative Health #Religion #Podcasting Education #Spiritual Beings #Health and Well-Being #Wellness #Mind Body #Spirit #Growth #Entrepreneurship #Nature

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1
How to Cry: MJ Renshaw on Emotions, Grief, and the Body’s Wisdom 54:05

16일 전54:05

나중에 재생

나중에 재생

54:05

In this deeply moving episode, Tonya reconnects with returning guest and somatic guide MJ Renshaw for a heart-expanding conversation on emotions, grief, creativity, and the sacred art of crying. MJ shares the inspiration behind her new book, How to Cry , offering personal stories and research-backed insight into how emotional release opens the door to healing, intimacy, and freedom. Together, they explore how trauma lives in the body, the role of generational patterns, and why allowing ourselves to feel the full spectrum of emotions—rage, guilt, jealousy, grief—can transform our lives from the inside out. Topics Covered: MJ’s journey writing How to Cry and redefining emotional expression The physiology and potency of different types of tears Crying as a sacred, somatic, and even spiritual practice How trauma is stored in the body across generations Why emotional suppression impacts physical health and relationships Parenting with emotional intelligence and reparenting your inner world Guest Info: Instagram: @beingmethodbreathwork Join the waitlist for MJ’s upcoming book, How to Cry: beingmethod.myflodesk.com/howtocry Connect with Tonya: Follow Tonya on Instagram: @tonyapapanikolove Sign up for Tonya’s Newsletter Rainbo.com @rainbomushrooms Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

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Letting Go to Grow: Jesse Israel on Endings, Identity Shifts & Embodied Leadership 1:06:18

5 weeks 전1:06:18

나중에 재생

나중에 재생

1:06:18

In this heart-opening episode, Tonya is joined by Jesse Israel, founder of The Big Quiet and leadership coach, for a deep dive into emotional mastery, somatic healing, and redefining success from the inside out. Jesse shares his journey from music industry burnout to guiding mass meditations with Oprah—and the powerful lessons he’s learned about navigating endings, identity shifts, and trusting what’s unfolding. Together, they explore the new wave of wellness that goes beyond mindfulness, the somatic practices that release stuck emotions, and why vulnerability and authenticity are the new markers of true leadership. This is an invitation to soften, unlearn, and expand into the next version of you. Topics Covered: Jesse’s journey from MGMT’s record label to mass meditations & Oprah tours How somatic healing and emotional release deepened his leadership The shift from "Wellness 1.0" (mindfulness) to "Wellness 2.0" (deep emotional work) The identity grief that comes with ending a successful chapter Practices for managing anger, anxiety, and triggers in real-time Tech boundaries and phone habits that protect creativity & presence Why vulnerability (from the scar, not the wound) builds authentic connection Guest Info: Instagram: instagram.com/jesseisrael LinkedIn: linkedin.com/in/jesseisrael/ Website: jesseisrael.com Connect with Tonya: Follow Tonya on Instagram: @tonyapapanikolove Sign up for Tonya’s Newsletter Rainbo.com @rainbomushrooms Resources: The Big Quiet Opal App Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Why You’re More Creative Than You Think (and How to Reclaim It) with James McCrae of Words Are Vibrations 53:08

7 weeks 전53:08

나중에 재생

나중에 재생

53:08

In this poetic and expansive episode, Tonya sits down with writer, meme philosopher, and creative guide James McCrae to explore the relationship between creativity, healing, and the unseen forces that shape our lives. From his early days as a teenage poet in Minnesota to going viral through memes that blend mysticism and modernity, James shares the winding path that led him from advertising boardrooms to open mic nights in Austin. Together, they talk about why so many people feel disconnected from their creative energy, how to reclaim it as a spiritual practice, and how ideas often find us when we’re finally willing to surrender. This conversation is a love letter to the inner artist and a reminder that your creativity is not only welcome - it’s medicine. Topics Covered: The origins of James’s creativity and how poetry shaped his inner world Leaving the fast-paced world of advertising to reconnect with artistic purpose The power of memes as modern-day myth and healing modality How creativity, like emotion, needs to move through the body first Ways to overcome fear of being seen and redefine authenticity Why everyone is creative—and how we’ve been conditioned to forget The role of mysticism, spirituality, and mushrooms in James’s creative process Guest Info: Instagram: @wordsarevibrations Website: jamesmccrae.com Books: Sh#t Your Ego Says How to Laugh in Ironic Amusement During Your Existential Crisis The Art of You Resources: ‘Howl’ by Allen Ginsberg https://www.poetryfoundation.org/poems/49303/howl Connect with Tonya: Follow Tonya on Instagram: @tonyapapanikolove Sign up for Tonya’s Newsletter Rainbo.com @rainbomushrooms Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

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A Field Guide to the Unseen: Exploring Energy, Spirit, and the Science of Sensitivity with Tonya 40:35

9 weeks 전40:35

나중에 재생

나중에 재생

40:35

Tonya recounts a night in Japan that transformed from a peaceful evening into an unforgettable—and initiatory experience. In this solo episode, she shares a “haunting” and transformative experience at the base of Mount Fuji that took her from fear to remembrance. What seems like a ghost story unravelled into a deep energetic initiation - one that reminded her of the power of sensitivity, the intelligence of the land, and the reality of unseen forces. Through her personal story, Tonya reflects on how sensitivity can be a gift rather than a flaw and why fear is often the very thing that fuels darkness. Weaving together spirituality, science, consciousness studies, and animist worldviews, Tonya explores what it means to be a highly sensitive person in a world that doesn't always understand subtle perception. She offers frameworks to make sense of psychic experiences, shares lessons on how to protect your energy, and reminds us that we are never truly alone in the mystery. This episode is an invitation to trust your knowing, honor the wisdom of the land, and reconnect with the light that lives within us all. Topics Covered: Tonya’s spiritual and energetic encounter in a haunted Japanese forest Learning to trust your sensitivity as a superpower, not a flaw How fear feeds darkness—and how light can reclaim our power Neurodivergence and heightened perception: why “too much” might actually be a gift The reality of psychic phenomena (or “psi”) - from clairvoyance to mediumship Animist worldviews and the sacred intelligence of land Honoring ritual, intention, and prayer as energetic technologies Resources Mentioned: Rupert Sheldrake – British biologist and author known for his theory of morphic resonance Dean Radin – Parapsychologist and author exploring psychic phenomena and consciousness Frontiers in Psychology (2023 Study) – Research mentioned exploring neurodivergence and heightened perception https://psycnet.apa.org/record/2018-24699-001 Connect with Tonya: Follow Tonya on Instagram: @tonyapapanikolove Sign up for Tonya’s Newsletter Learn about the Ethereal Reset R Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
From the Bed Sheets to the Spreadsheets: Love, Business, and Conscious Partnership 51:00

11 weeks 전51:00

나중에 재생

나중에 재생

51:00

What happens when love and business collide in a conscious, intentional way? In this special and intimate episode, Tonya sits down with her partner Simon Chantry—her husband who is an entrepreneur, musician, and engineer—to talk about their seven year journey as romantic partners and now also working side by side in the world of wellness entrepreneurship. This episode dives into what it really looks like to build a business together while preserving the sacredness of a relationship. Tonya and Simon reflect on the challenges and gifts of sharing both boardrooms and bathtubs, blending spreadsheets with soul work, and maintaining emotional polarity and intimacy along the way. From early meditations to bathtub therapy, from Simon’s digital currency background to the soulful vision of Rainbo, they open up about navigating boundaries, honoring each other's strengths, and fostering a culture of wholeness—both in their company and in their love. This episode is packed with golden insights on masculine and feminine energy, conscious relating, self-work, and co-creating a life of purpose. Topics Covered: Tonya and Simon’s morning practices and meditations together Simon’s journey from engineer and crypto entrepreneur to conscious business builder Why they were cautious before working together and how they made it work Navigating polarity and intimacy in romantic and business partnerships Masculine and feminine energetics in work and love Conscious relationship tools: bathtub therapy, eye gazing, community support The importance of self-awareness and emotional regulation The sacred space between individuality and shared purpose Advice for couples considering building something together Connect with Tonya: Follow Tonya on IG: @tonyapapanikolove Sign up for Tonya’s Newsletter Learn about the Ethereal Reset Retreat in Greece Rainbo IG: @rainbomushrooms rainbo.com Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Emotional Freedom and Reclaiming Self-Worth with Lisa May Francisco 52:21

13 weeks 전52:21

나중에 재생

나중에 재생

52:21

What if the biggest transformation of your life comes from simply allowing yourself to be seen? In this episode, Lisa May Francisco takes us on a journey of deep self-inquiry, healing, and stepping into her most authentic self. From navigating the pressures of cultural expectations to embracing spirituality and feminine embodiment, Lisa shares how she found emotional freedom and reclaimed her self-worth. If you’ve ever struggled with self-doubt, fear of being seen, or feeling disconnected from your true self, this conversation is a beautiful reminder that the path to freedom starts with embracing every part of your journey. Listen to the episode on Apple Podcasts , Spotify , or your favorite podcast platform. Topics Covered: Lisa’s journey from corporate to spiritual entrepreneurship The fear of being seen and how it keeps us playing small Understanding and breaking subconscious patterns of self-sabotage EFT tapping as a tool for emotional freedom and self-worth The interplay between masculine and feminine energy in healing Reclaiming the mother archetype and working with goddess energy The power of Kundalini yoga and breathwork in clearing blocks How to create space for reflection and self-inquiry in a busy life Embracing both the light and shadow aspects of transformation Shifting from "fixing" yourself to allowing and accepting your wholeness Guest Info: Instagram: @sacredfemmealchemy Sacred Femme Alchemy Podcast Free EFT tapping video to heal relationships Donation-based EFT link Connect with Tonya: Follow Tonya on Instagram: @tonyapapanikolove Sign up for Tonya’s Newsletter Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Love, Death, and Psychedelics: A Journey Through Healing and Grief with Michael Sanders 1:29:19

15 weeks 전1:29:19

나중에 재생

나중에 재생

1:29:19

What happens when a high-achieving corporate executive, obsessed with movement and success, reaches complete burnout? For Michael Sanders, the answer came in the form of a life-changing experience deep in the Amazon rainforest. In this episode, Michael shares his incredible transformation—from a driven advertising VP and startup founder to an explorer of consciousness, author, and advocate for decentralized technologies. Michael takes us through his intense personal journey of pushing himself to the limit, only to find healing through meditation, play, and ultimately, an ayahuasca ceremony that completely rewired his perception of love, reality, and existence. He describes his vivid encounters with otherworldly beings, his realization that love is the fundamental force of the universe, and how that understanding has shaped his life ever since. We also explore how his psychedelic experiences influenced his path into blockchain and Web3, leading him to work alongside Ethereum’s founder, Vitalik Buterin. Finally, Michael opens up about his father’s unexpected passing and how a deeply personal mushroom ceremony allowed him to grieve, heal generational wounds, and release years of stored shame from his body. Join the Ethereal Reset in Greece: Learn about the Ethereal Reset Retreat in Greece Join Ethereal Reset or Book a Call Resources Mentioned: Ayahuasca: An Executive’s Enlightenment by Michael Sanders Guest Info: Learn more about Michael: michaelsanders.co , @michaelsanders.co , @_michaelsanders , LinkedIn Connect with Tonya: Follow Tonya on Instagram: @tonyapapanikolove Sign up for Tonya’s Newsletter Learn about the Ethereal Reset Retreat in Greece Join Ethereal Reset or Book a Call to find out more Rainbo.com Follow Rainbo on Instagram: Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Rewriting my Personal Mythology: What my Body & Dreams Taught me About Transformation 44:05

17 weeks 전44:05

나중에 재생

나중에 재생

44:05

Rewriting my Personal Mythology: What my Body & Dreams Taught me about Transformation Episode Summary: In this introspective first episode of 2025, Tonya shares her profound personal transformation journey that began in September 2024. She recounts how facilitating the Ethereal Reset retreat in Greece catalyzed profound internal shifts, leading to a period of intense physical and spiritual cleansing and the re-writing of her personal mythology. Key moments include: What Personal Mythology is and why it's important we evaluate the myths we live by A spontaneous 5-day water fast combined with parasite cleansing Ancestral healing: A powerful quantum coaching session that cleared 13 generations of ancestral limiting beliefs A mystical encounter with her spirit animal, the hummingbird, marking a significant timeline shift Revelations through dream work and the Gene Keys, particularly connecting with the 22nd gene key of Grace A transformative dream experience and how to practice Dream Incubation Tonya discusses how these experiences coincided with Pluto’s shift into Aquarius, marking the beginning of a transformative 44-year era. She explores the concept of “spiritual emergency” as described by Stanislav Grof, suggesting that many non-ordinary states of consciousness are evolutionary crises rather than mental illness. The episode concludes with Tonya’s emerging new personal mythology centered on grace, courage, and living through the heart. She hints at upcoming offerings and invites listeners interested in walking similar transformative paths to join her newsletter for updates. Join the Ethereal Reset retreat in Greece this June 2025 Newsletter sign up Follow Me: Follow me on Instagram: @tonyapapanikolove Follow Rainbo on Instagram: @rainbomushrooms Shop Rainbo: rainbo.com Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: (Or watch the video instructions here) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
On Taking Your Time with Dianna Cohen, Founder of Crown Affair 55:40

30 weeks 전55:40

나중에 재생

나중에 재생

55:40

One of a person's most distinguishing features is their hair. Dianna Cohen's luxury haircare brand, Crown Affair, crafts love letters to hair and self-care through their intentionally made hair-care products. Today, Dianna shares the integrity of her brand vision, how she stays inspired, the journey of haircare, and the power of ritual. Staying inspired and active as a founder can be a difficult balance to strike. Dianna shares how she connects to inspiration daily and her favorite places to look. The key to striking this balance is tapping into what excites you and staying clear on your goals. Dianna reminds us that great things take time, from building an empowering hair ritual to building a powerful brand, and the practices along the way matter the most. Dianna discusses how she created a culture within Crown Affair built on feminine energy and empowerment. She intentionally approaches time by never rushing, returning to the present, and moving slower. These philosophies underline Crown Affair’s workplace culture and products. Throughout her career, intuition has played an important role in her business decisions and trajectory. By learning to trust her intuition and her team, her business has expanded more than she could have imagined. A key part of showing up as our most empowered self every day is how we engage in grounding and embodiment practices. Diana’s favorite daily grounding habits include stretching, reading, looking at art, journaling, gua sha, and brushing her hair. She especially enjoys being in her partner’s calming presence. Having a steady partner can really support the nervous system during times of chaos as an entrepreneur. Committed to helping women feel their best, in this episode, Diana shares ways to lift ourselves and each other. Listen to the episode on Apple Podcasts , Spotify , or on your favorite podcast platform. Topics Covered: Rituals to stay inspired The journey of great hair Reflections on time Demystifying haircare Role of intuition in business Diana’s daily rituals Resources: Use ‘THERAINBOPODCAST’ for 15% off at checkout on Rainbo products Guest Info: Follow Dianna Cohen on Instagram: @diannacohen Follow The Crown Affair on Instagram: @crownaffair Lear Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Unlock Your Psychic Potential: Exploring the Clair Senses with Gaby Azorsky 1:11:56

38 weeks 전1:11:56

나중에 재생

나중에 재생

1:11:56

Everyone has the ability to access psychic capacities should they choose. Gaby Azorsky calls on her psychic gifts across her work as a healing arts practitioner and medicine woman, weaving together Reiki, meditation, clairvoyance, and folk herbalism. Today, Gaby shares how living by her intuition has changed her life, ways to build a sacred practice, and an invitation to access your psychic potential. We begin with a tarot pull. The tarot mirrors what we’re currently experiencing and can provide fresh perspectives on that experience. We each describe how we interpret the tarot’s messages. Gaby shares her story of learning to tune in, a journey beautifully supported by her tarot, meditation, reiki, and altar work practices. Gaby explains how her practices often shift according to the month or season, but meditating in some way remains constant. An altar practice can symbolize a daily devotion to dreams, Goddess, or anything else in your practice. Gaby suggests different ways to begin creating your sacred space. One benefit of grounding and sacred practices is being able to tune into one or more of your claire senses which detect psychic information: clairvoyance, claircognizance, clairgustance, clairsalience, clairaudience, clairsentience, clairempathy, or clairtangency. We discuss the spectrum of subtle knowing embodied by these clairs. Gaby recalls her experience of moving from shame and embarrassment about her perceptive gifts as a child to moving to New York, finally feeling like she was with her people and reconnected to the magic of life. Gaby recalls how mushrooms have deeply impacted her nervous and immune systems. Reishi has become a nourishing hug that she craves. Working with the Earth as a teacher, in this episode, Gaby shares many of the beautiful lessons she has learned by listening. Listen to the episode on Apple Podcasts , Spotify , or on your favorite podcast platform. Topics Covered: Lessons and reflections in the tarot Gaby’s origin story Meditation and sacred rituals Building an altar practice The eight claire senses Decision-making, intuition, and time Asking for signs Gaby’s relationship with Reishi Nature is the ultimate teacher Resources Mentioned: The Wild Unknown Tarot by Kim Krans The School of the Sacred Wild Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Fascia Flossing 101: Essential Insights with Bonnie Crotzer 1:02:08

41 weeks 전1:02:08

나중에 재생

나중에 재생

1:02:08

If you thought mycelium networks were fascinating and magical, the body’s fascia matrix is truly next level. Today, I’m joined by Bonnie Crotzer, dancer turned fascial flossing guide, to discuss just how interconnected fascia is to our entire being and how we can return it to its optimal state. Did you know that fascia is an amazing fabric that links everything in the body? Bonnie explains what fascia is and why it’s so important (and cool!) in an easy-to-digest way. Her deep knowledge and passion for the body and how it functions is incredible. Since fascia is a conductor of electricity, the more you move your body, the more electricity you make. The science of fascia demonstrates why movement is key to strong mental health and radiant spirit. Fascial flossing is a way to reconfigure fascia back to its healthiest state. This is achieved by engaging your muscles while you elongate, allowing the body to work on a deeper level than just stretching. This is important for the body to build strength and stability for everyone, from the hypermobile to the hyper stiff. Bonnie encourages self-practice to begin fascia flossing and working with one-on-one practitioners or getting a lymphatic drainage massage as next steps. Caring for your fascia ensures that you maintain good circulation, which means little or no pain in the body, better oxygenation, full nutrient absorption, and adequate waste removal. There are so many benefits across digestion, the immune system and mental health, why not get flossing today? Listen to the episode on Apple Podcasts , Spotify , or on your favorite podcast platform. Topics Covered: The function of fascia Nerves and vasculature in the fascial matrix How fascia works with the nervous system in acupuncture What is fascial flossing? Our movement heritage and overstretching Interconnectedness of fascial health and well-being How fascia corresponds to meridians Chronic pain and stress manifestations Benefits of fascial flossing Resources Mentioned: Use code THERAINBOPODCAST for 15% off at checkout on Rainbo products Bob Cooley The Body Keeps the Score by Bessel Van Der Kolk Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Preserving Mexican Culture Through Art and the Practices of Shaman and Poet María Sabina with Paola Castelo 43:44

47 weeks 전43:44

나중에 재생

나중에 재생

43:44

People are yearning for reconnection, and for a variety of reasons, ceremonial rituals and psychedelic sacred plants are something we are continually called back to. My guest today, Paola Castelo, is dedicated to helping others reconnect with Mexican heritage by preserving and amplifying Mexican culture through art on her online platform Vuelta Sur. In this episode, Paola opens up about how her passion for preserving Mexican culture originated, the project she is collaborating on with Fungi Foundation to preserve and honor the life and impact of shaman and poet María Sabina. Paola shares and celebrates the rich stories of Mexican culture by collaborating with museums, contemporary artists, and master artisans to showcase their stories and offer global access to their work. Throughout our conversation, she explains the materials and formats of indigenous art and the role of artists in the ancient world. Our discussion is focused on the story of María Sabina, a shaman and poet who introduced psilocybin mushrooms to the Western world. Paola breaks down Maria's impact and legacy on future generations and Vuelta Sur's devotion to sharing her lessons and practices. This can be demonstrated through the museum Vuelta Sur is building in collaboration with The Fungi Foundation in Maria's honor, which contains one of the most comprehensive collections of Masoretic records and textiles. She also explains how you can be involved in its creation! Listen to the episode on Apple Podcasts , Spotify , or on your favorite podcast platform. Topics Covered: The ways Vuelta Sur preserves and amplifies Mexican culture through art How Paola reconnected to her Mexican heritage, ancestry, and roots while living in Canada The significance of Mexican art and culture within the Latin American heritage The materials and formats of indigenous art from looms to pottery to textiles A background on the shaman and poet María Sabina and how she helped launch Mexican heritage into Western culture Details of the museum that is being built in Maria's honor What future generations can learn from María Sabina's legacy The resilience of ceremonial rituals and psychedelic sacred plants How you can be involved in the museum Paola’s personal connection to fungi Resources Mentioned: Use code THERAINBOPODCAST for 15% off at checkout on Rainbo products Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Soft Business Strategies and The Philosophy of Rest with Emmie Rae 1:03:41

50 weeks 전1:03:41

나중에 재생

나중에 재생

1:03:41

Moving through the world without force, effort, and struggle goes against what modern society teaches most of us to believe. Emmie Rae of The Daily Rest Studio (TDR Studio) specializes in helping people embrace doing less to bring more ease into their lives and businesses. Today, Emmie shares her philosophy of rest, which includes yoga, writing, nature, human design, and one that I personally struggle with, doing nothing. If you’re working to integrate more rest into your daily life, Emmie suggests using your wellness tools most days to remove the rigid pressure of being perfect. Challenge yourself not to take in any stimulus for at least 5 minutes. The challenge of these “do nothing” practices is that we don’t get the dopamine hits that our brains crave. By releasing the grip of control, you truly work smarter and not harder in all areas of life. Emmie shares her process of working according to her energy and exactly where on the human design chart to look for structure versus non-structure insight. As entrepreneurs, sometimes we need reminding that we created our businesses to give ourselves more freedom in life. Emmie and I discuss how the planets correspond with the days of the week and why knowing them matters. Being sensitive to these subtle energies and subtle energy in general is a superpower. To be sensitive means you have the power to alchemize your feelings into your work. Emmie’s approach to business resonates with me so deeply. She runs a soft business, one without a strategy, customer avatars, or the marketing-speak we’ve been told we need to adopt. The key to making these choices is knowing yourself. Then you know what works best, and you’re able to be open with your team. We wrap up by discussing Emmie’s relationship with Tokyo and what life is like in her adopted city. Emmie is a genuine beacon of light, reminding us to trust our way and to trust that the parts of us deliver messages. This life is all on purpose. Listen to the episode on Apple Podcasts , Spotify , or on your favorite podcast platform. Topics Covered: The philosophy of rest Doing less brings more ease Rest as an antidote to the fear of failure Tools for stress management Planetary correspondences Embracing sensitivity Soft business structures Life in Tokyo Guest Info: Follow Emmie Rae on Instagram: @thedailyrest Learn more on Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Cleansing and Detox From Deep Within with Meghan Swidler 1:03:53

1 year 전1:03:53

나중에 재생

나중에 재생

1:03:53

You are more than what you eat. You are actually a combination of what you eat, assimilate, digest, and eliminate. Today, Holistic Health and Detox coach Meghan Swidler shares her wealth of knowledge about healing, cleansing, and detoxing. We explore how to access the elimination pathways, different types of cleanses, and how to effectively prepare for one. Having an expert guide alongside you throughout the process is deeply important because everyone’s health is unique. I highly recommend working with Meghan on your healing journey, and her latest book, From Deep Within , is a great place to start. Industrialization changed our bodies and our world in permanent ways. The reality is our environment is toxic and burdening our systems. Our bodies are left trying to detox material that they were never meant to detox, like microplastics and pesticides, and this accumulation of waste is incredibly harmful. Cleansing our bodies has never been a more vital step to combat this and achieve a healthy state. While what we eat is so important to our health, what we eliminate is too. This is where Meghan’s expertise comes in. Meghan realized she wanted to help others heal their bodies and upgrade their lives after going through her health journey to combat skin issues, fatigue, and more. Meghan shares that there are two stages to preparing the body for colonics and enemas: the awakening and the release. First, you awaken the built-up matter in your system via the food you eat and then release the obstruction that prevents flow. Often, people want to jump straight into a cleanse, but the food you eat in preparation is a key step. Eating more real, whole, unprocessed foods is always the best way to prepare for a cleanse as well as to nourish your body every day. Some people may find that they are eating super clean but not achieving results. Meghan shares that this may be an indicator of toxic thoughts and a harmful emotional state. Food, movement, sleep, and stress management are the four pills of a healthy life. It's easy to optimize the already good areas, such as food, but not the other weak pillars. The beauty of the cleansing process is that it brings a lot of awareness to the reality of how we are living. We agree that clearing our vessel is a fantastic way to increase intuition. Too often we try to find external solutions for our health when, in reality, our bodies are self-healing and regenerating under the right conditions. In this episode, Meghan teaches us how to begin creating those right conditions and step into a cleansed state of mind. Listen to the episode on Apple Podcasts Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

1
Relationship Breakthroughs, Attachment Styles and Shaping Destiny with Desirée Pais 56:51

1 year 전56:51

나중에 재생

나중에 재생

56:51

Today, I’m joined by Desirée Pais, the founder of BENSHEN.co. Our conversation unfolds organically and deeply on relationships, how to exist in them as our most authentic selves, and how to clarify what we really want. We explore the difference between fate and destiny, how she created BENSHEN.co, and the roadmap to healing that triggers can provide. Desirée and I share what it means for us to be in long-term relationships. We both had to work through a lot of trauma, shadow work, the wounded feminine aspects of self, and shame to get to where we are today. Desirée observes that most people play out childhood patterns in relationships, particularly by not knowing exactly what they want and what they’ll accept. She stresses the importance of shadow work and overwriting subconscious patterning to access the core of our relationship desires. Her platform BENSHEN.co helps support this kind of personal growth, and she also details additional effective healing modalities. We share our experiences of navigating energy dynamics, approaching big conversations with partners, and how partnerships can lead to personal growth breakthroughs. Relationships have a special way of drawing out triggers that we may not know the root of. Having a self care practice is crucial in building a relationship with yourself so that you know how to work through them. Many of us hold suppressed emotions that subconsciously control our behavior and desires. Trust me, the work is always worth it. Listen to the episode on Apple Podcasts , Spotify , or on your favorite podcast platform. Topics Covered: Desire and pleasure through the lower chakras “Spark” and commitment in long-term relationships Energy dynamics, personal growth, and breaking generational patterns Our biggest relationship breakthroughs Working with triggers to heal Soulmates, fate vs destiny, and why Desirée chose to soften The benshen acupuncture point Resources Mentioned: Sign up for the BENSHEN Summer Retreat here Use ‘THERAINBOPODCAST’ for 15% off at checkout on Rainbo products Attached by Amir Levine and Rachel Heller The Workout Witch Teal Swan Guest Info: Instructions to Win a Bundle of Rainbo Products - Leave us Ratings and Reviews: ( Or watch the video instructions here ) Go to Spotify and search “The Rainbo Podcast” Follow the Show and Rate the Show on Spotify, and take a screenshot Go to Apple Podcasts Search “The Rainbo Podcast” Scroll down past a few episodes until you get to the “Write a Review” section Write your review and screenshot before you hit Submit, as Apple’s system can take a while to publish Send the Spotify screenshot and Apple review screenshot to info@rainbo.com Be sure to go back to Apple Podcasts and hit submit on your review We’ll pull a winner at the end of the month once we verify that your ratings/review went through to win a bundle of tinctures! We’ll contact you if you win so you can select your bundle of choice Check out all our bundles at https://rainbo.com/pages/bundles . Thanks and good luck!…

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