The Fat Loss Fast Method™ Podcast is about losing fat fast while improving your health and keeping the body fat off forever. Learn how your biology can be used to eliminate cravings while burning off body fat rapidly. You will get simple, effective, and actionable steps to lose body fat now and improve your energy, strength, stamina, sleep, and mental and emotional health. Build an amazing relationship with food, and learn how to fast in a way that allows you to eat more of the food you enjoy. Finally, you can create the lifestyle you always wanted and develop a lean, strong physique that powers you through your days and never lets you down! Create a healthy, happy, energetic, successful, and optimized life! This podcast is unique. I can guarantee there is not another one out there teaching what I have to share. In fact, I've trademarked the name of my system, the Fat Loss Fast Method™, because I want to be able to share everything I've learned and help you achieve your goals. Do you ever feel like you are just missing a few key ingredients to being your best self, living the life you want, being super fit, and achieving the goals you have envisioned for yourself and those you love? This podcast explores the missing links in our knowledge base as a culture and world community. Still, more importantly, we will provide actionable, effective insights that you can use right now. My name is Ryan Kimball; I’m a certified Ketogenic Fasting Health & Life Coach and a Serial Biohacker. I have a 20+ year background as a personal counselor, and I use a unique approach of body-mind biohacks to ensure my clients get results beyond their expectations. This approach includes personal enhancement processes, lifestyle optimization, ketogenic fasting & endocrine balancing to build health, happiness, purpose, and success. Check me out at www.longevityfitnessandhealth.com or on Instagram @longevityfitnessandhealth. I look forward to helping you improve your life!