Afternoons With Helen Farmer podcast

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All About Change

1
Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23

13일 전30:23

나중에 재생

리스트

30:23

Tiffany Yu is the CEO & Founder of Diversability, an award-winning social enterprise to elevate disability pride; the Founder of the Awesome Foundation Disability Chapter, a monthly micro-grant that has awarded $92.5k to 93 disability projects in 11 countries; and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. As a person with visible and invisible disabilities stemming from a car crash, Tiffany has built a career on disability solidarity. Now that she has found success, she works to expand a network of people with disabilities and their allies to decrease stigmas around disability and create opportunities for disabled people in America. Episode Chapters 0:00 Intro 1:26 When do we choose to share our disability stories? 4:12 Jay’s disability story 8:35 Visible and invisible disabilities 13:10 What does an ally to the disability community look like? 16:34 NoBodyIsDisposable and 14(c) 21:26 How does Tiffany’s investment banking background shape her advocacy? 27:47 Goodbye and outro For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

Afternoons with Helen Farmer

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A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

101 에피소드

#Food #Fitness #Books #Fashion and Beauty #Entrepreneur #Arts #Business #Podcasting Education #Kids And Families #Dubai Eye 103.8

Afternoons with Helen Farmer

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101 에피소드

#Food #Fitness #Books #Fashion and Beauty #Entrepreneur #Arts #Business #Podcasting Education #Kids And Families #Dubai Eye 103.8

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Afternoons with Helen Farmer

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Chef's Table: Jason Atherton 1:17:55

1 day 전1:17:55

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1:17:55

He's one of the world’s most respected chefs - a powerhouse with Michelin-starred restaurants across the globe. But for those of us in the UAE, Chef Jason is the man behind Row on 45, Dubai’s immersive fine dining experience that now proudly holds two Michelin stars. We're celebrating World Chocolate Day on the Dubai Eye studio with Martin van Almsick, the man behind Al Nassma camel milk chocolates From steaming bowls of rich tonkotsu to perfectly chewy noodles made fresh daily, Ichiryu Ramen House has carved out a loyal following since opening its doors two years ago. What started as a passion project between three brothers has quickly become a must-visit for ramen lovers in Dubai - and now, they’re getting ready to open a second branch in Dubai Marina this summer. And from kids to teens and families, we've got you covered for all your summer camp needs! See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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The Rise of the 40-something 1:19:59

2일 전1:19:59

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1:19:59

2025 marks a milestone for millions - with an estimated 50 to 55 million women turning 40 this year. Once seen as the gateway to midlife decline, this decade is now being reclaimed as a powerful, pivotal chapter. But what does it really mean to be 40-something today? The Midlife Mentors James and Claire Davis join Helen As schools break up for summer, most children feel excited - but for many neurodivergent kids, this season can bring uncertainty, anxiety, and overwhelm. Inclusion expert Louise Dawson joins us to explore how parents can help ease the transition and why a little planning can go a long way. A travel simulation for children with autism was held at Dubai Airports. We get the details from Fatma Taher. And how should parents talk to their kids so they will listen? Siog Moore has all the advices ready for you. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Did AI write your child's report card? 1:21:12

3일 전1:21:12

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1:21:12

With the rise of ChatGPT and as end-of-term rolls around, many parents are questioning how much of that glowing paragraph about resilience and curiosity was actually penned by a human. Joining us is Zaineb Mahdi, Cluster Lead for Digital Technology and Innovation at GEMS Education, to talk AI, authenticity, and what the future of school feedback might look like. We’re also exploring the rise of the ‘good‑enough job’ with career guidance practitioner Shazia Bharuchi, why it works for some, when it becomes a trap for others, and how to know if it’s serving your goals or silently stalling your growth. Is it true that cheese gives you nightmares? And are we all a little bit dairy intolerant whether we know it or not? From bloating to bedtime bellyaches, we’re tackling the gut-related myths doing the rounds online with Dr. Mazin Rasool Aljabiri, Consultant Physician and Gastroenterologist at Mediclinic. And are weighted vests worth the hype? Keith O’Malley Farrell, personal trainer and co-founder of The Training Room and The Physical Training Company, joins Helen live in studio – weighted vest in hand – to separate the muscle from the myth. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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What's on your dopamine menu? 1:18:53

4일 전1:18:53

나중에 재생

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1:18:53

We're talking about a trending mental health tool known as a dopamine menu – a simple yet science-backed way to reset your brain, refocus your attention, and feel good doing it. Our guests Dani Hakim, a fierce neurodiversity advocate living with ADHD, and Anna Kaminski, founder of NeuroKinds, are here to unpack how tools like this are shifting the conversation around productivity, energy, and mental wellbeing – not just for those who are neurodivergent, but for everyone. We speak with Anna Pollock, Founder of Conscious Travel about responsible travel and if the problem when it comes to overtourism is just too many people or the model of tourism itself. How are rising costs and climate concerns reshaping summer trips for UAE residents? Travel Counsellor Louise Wrankmore is on hand to assist. And on our Psychology Hour, we're exploring the science behind hope, how it differs from blind optimism, and why cultivating it might be one of the most powerful tools for mental wellbeing with Dr Thoraiya Kanafani from the Human Relations Institute and Clinics. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Link between money & mental health 1:16:00

5일 전1:16:00

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1:16:00

We know mental health and money are linked-- but it's not always the way you think. We're joined by finance coach Beth Clay and clinical psychologist Ali Ilyas. Illegal room partitions are being dismantled across Dubai, but what exactly counts as an illegal partition? Lawyer Devanand Mahadeva tells us what the law says, and he answers your questions on our property law clinic. A new UK-developed test is offering fresh hope to women experiencing the heartbreak of recurrent miscarriage. OB Gynaecologist Dr Samina Dornan is on hand to explain. And Haus & Haus' Sarah King discusses women and property investment in the UAE. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Food, fun, movies you need this long weekend 1:18:22

8일 전1:18:22

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1:18:22

If you're still scrambling for ideas on what to do and where to dine this long weekend, we've got you covered! From quality but affordable dishes, indoor experiences, staycations to movies and series to binge watch, this is what you need to have a relaxing and enjoyable Fri-Sat-Sun! See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Navigating summer with kids 1:14:03

9일 전1:14:03

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1:14:03

Research shows that kids can lose 20 to 30% of their academic progress over the summer months - something educators call the summer slide. Occupational therapist Adam Griffiths has 99 ideas to stop it – while three unique summer camps also tell us what they have to offer. Meanwhile, a new study has found a third of Americans are waking up already exhausted, leading to a productivity crisis in the workplace – and many wasted weekends. Heather Darwall-Smith, author of How To Be Awake So You Can Sleep Through the Night, tells us how to get more shut-eye. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Drivers caught on camera 1:15:51

10일 전1:15:51

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1:15:51

From new roadside cameras to flashes above the carriageway, what are all these new tools on our roads capturing – and what could they be catching you at? Helen asks Emirati road safety consultant Dr Mustafa Aldah. Meanwhile, Microsoft’s 2025 work trend index report has found that many workers are grappling with a never off culture, interrupted by 270 notifications a day. Workplace culture experts Jessica Elom Ogbodo and Danielle Blizzard say there’s a better way. We also talk pet relocation with specialist Kirsty Kavanagh, and learn more about the UAE’s new early year’s Arabic programme with Amira Salem, Head of Curriculum at Jumeirah International Nurseries. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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RunIt is coming to Dubai - but is it safe? 1:11:22

11일 전1:11:22

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1:11:22

This weekend, Dubai will host RUNIT 02, the latest event in a controversial collision sport that's attracting headlines, safety concerns and viral popularity. Helen is joined by the event's Head of Delegation, Lou Sticca - and hears the safety concerns of Matthew Pewtner, a former Wales rugby international who retired at 26 due to a head injury. Elsewhere, with so many of us glued to our phones amid regional unrest, experts are warning of the risk of parental 'phubbing' - when we snub our kids and scroll instead. Dr Sarah Rasmi joins Helen with her advice on how to find a balance. And as new research shows women in the Middle East are helping drive a global surge in spending power, yet nearly half say brands just don’t get them. Financial experts Sophia Bhatti and Carol Glynn break it down in studio. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Your essential summer security guide 1:10:23

12일 전1:10:23

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1:10:23

From a major passwords data breach to spying speakers, how do we stay safe when technology is in every corner of our lives? We ask The Kernal’s Rami Kayali and tech journalist Nick Rego. As for those appliances ticking over in an empty house, We Will Fix It’s Colin Thomson has all the info you need on how to prepare your property ahead of any travels. Meanwhile, Haus & Haus’s Clementine Munro is here to talk property renovation, and lawyer Madeleine Mendy answers all of your questions regarding travelling with kids, whether you’re married, separated or divorced… See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Is Filipino cuisine finally getting some credit? 56:04

15일 전56:04

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56:04

Filipino food is bold, fun, packed with flavour, and now it’s finally getting the love it deserves in Dubai – largely thanks to the one man culinary campaign of Kooya's Chef JP Anglo. Plus, two of the city’s most inventive third-culture chefs, Hadrien Villedieu of Chez Wam & Solemann Haddad of Moonrise, tell us why they're joining forces. And Samantha Wood, AKA Foodiva, is on hand to talk all things 50 Best... See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Are we giving parents-to-be enough info on birth? 49:44

16일 전49:44

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49:44

Researchers have released the most wide-ranging research to date about vaginal v C-section birth outcomes - but what can we learn from it? Helen is joined by Consultant OBGYN Dr. Samina Dornan. Meanwhile, in the last 24 hours, Meta, TikTok & Snap have ALL unveiled new policies aimed at making social media safer for teens here in the UAE. But what does it mean in reality – and what do parents need to know? Philippa Wraithmell from EdRuption has all the answers… See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Vaping & Kids 1:13:37

17일 전1:13:37

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1:13:37

We know the increasing use of vapes among teens is an issue we should be concerned about. But when vapes first appeared on the scene, they were largely portrayed as being much safer than cigarettes and experts fear that may have led people to underestimate the risks they pose. Jennifer speaks with Dr Rania Ayat Hawayek, Specialist Paediatrician and the Medical Director at Circle Care Clinic to know the realities of those risks. Meanwhile, a new survey by recruitment firm Robert Walters has revealed a rise in employee turnover here in the UAE - with delays in salary hikes for professionals and white-collar employees cited as taking a toll on workforce stability. While over in the UK, a new government proposal to reduce pay inequality promises, or threatens, to force the publication of information about worker's salaries that would previously have been known only to managers. Does it help make work feel fairer for employees? Or can it also lead to internal conflict and limit flexibility for recruiters and managers? Toby Simpson, Managing Director, Global Head of Executive Search and Lucy D’Abo, Founder of Together workplace culture consultancy discuss. And the region's first Female Majlis on health equity will be aiming to shine a spotlight on a frightening truth: women are diagnosed with disease later, suffer for longer, but often remain unheard in the healthcare system. Jennifer is joined by the event's host, Christina Ioannidis. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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Is extreme the new skincare normal? 1:13:21

18일 전1:13:21

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1:13:21

As new research shows young men are more likely than women to have spent money on injectables and one in six parents say they support non-surgical procedures for teens, are we at risk of normalising extreme skincare procedures? Dermatologist Dr Natalia Spierings sorts the must-haves from the rip-offs. Meanwhile, from end of school year commitments to travel planning via current affairs and the wild contrast of our social media feeds, overwhelm is real right now. But when does it become a problem – and how do we deal with it? Helen asks Dr Thoriya of the Human Relations Institute. And from public holiday pay to annual leave entitlement via four-day weeks, we’re answering your pre-summer employment questions with Dentons’ Ali Al Assad. See omnystudio.com/listener for privacy information.…

Afternoons with Helen Farmer

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The danger of unlicensed pet sitters 1:16:25

19일 전1:16:25

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1:16:25

It’s known as dumping season in the animal industry – but what do responsible pet owners need to know about choosing the right boarding or pet sitting business? Helen asks vets, boarding firms and pet owners how to find a safe care option. Also from the animal kingdom, we learn how Dubai is marking World Sea Turtle Day. Meanwhile, Genevieve Chenneour, a Bridgerton actress and trained boxer, has gone viral after CCTV showed her fighting back against a mugger and reclaiming her phone. But when is it right to defend yourself — and how? Helen asks defence coaches Taylor Hamilton and Leah Nichol. And Harrison from Haus & Haus is on hand to answer your property questions. See omnystudio.com/listener for privacy information.…

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Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

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Afternoons with Helen Farmer

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