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1 Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01
The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
Manage series 2861487
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
49 에피소드
Manage series 2861487
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
49 에피소드
Todos los episodios
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1 49. Guided Meditation - Mindfulness of Breathing for Relaxation 20:56
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1 47. Guided Meditation - Navigating the World's Darkness with Our Light 16:07
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1 42. Beyond Regret - Four Steps to Purifying Past Behaviours 14:35
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1 36. How to Attend to Other's Suffering Without Feeling Burdened 12:49
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