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Gladden Longevity and Gladden Longevity Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gladden Longevity and Gladden Longevity Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Exile
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1 Episode 21: The Heiress Who Helped End School Segregation 35:10
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좋아요35:10![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
Gladden Longevity Podcast -- formerly Living Beyond 120
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Gladden Longevity and Gladden Longevity Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gladden Longevity and Gladden Longevity Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
…
continue reading
272 에피소드
모두 재생(하지 않음)으로 표시
Manage series 1931178
Gladden Longevity and Gladden Longevity Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Gladden Longevity and Gladden Longevity Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
…
continue reading
272 에피소드
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Beyond Binary: How Curiosity, Neurodiversity, and Quantum Thinking Redefine Longevity - Episode 271 1:04:31
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좋아요1:04:31![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a thought-provoking conversation with Dr. Jeff Karp, exploring the themes of curiosity, neurodiversity, education, and the importance of asking questions. They discuss the value of observation, the nature of reality, and the shift from binary to quantum thinking. The conversation also delves into the significance of intentionality in life, the flow state, and the relationship between energy and money. Ultimately, they reflect on the meaning of longevity and how to create a rich life beyond mere wealth. Growing up in rural Canada, Jeff Karp was written off by his school because of ADHD and learning differences. He evolved a process for embracing life, embodied by a set of 12 simple holistic tools developed over years of iteration and tinkering to make his unique patterns of thought and behavior work for him. These tools are now the subject of a new book: LIT: Life Ignition Tools: Use Nature’s Playbook to Energize Your Brain, Spark Ideas, and Ignite Action. Jeff is also Head of Innovation at Geoversity, Nature’s University, a rainforest bio-leadership training conservancy located in one of the top biodiversity hotspots in the world. He is a contributing author at Psychology Today, where he writes a blog titled How Do You Think About That, exploring insights on personal growth and innovative thinking. A passionate mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and Women’s Hospital, and a fellow of the National Academy of Inventors, he has published over 170 peer-reviewed papers, which have garnered more than 35,000 citations, delivered 400 invited lectures, and holds over 100 patents. FOR THE AUDIENCE: * Get Jeff Karp’s book to tap into your own innovative potential → https://www.amazon.com/LIT-Natures-Playbook-Energize-Ignite-ebook/dp/B09NW4PGK3 * Use code ‘Podcast10’ to get 10% OFF your supplements at our store → https://gladdenlongevityshop.com/ Takeaways * Curiosity can be ignited by asking the right questions. * Neurodiversity should be viewed as a strength, not a disorder. * Education often prioritizes answers over the importance of questions. * Asking questions is crucial for innovation and problem-solving. * Observation enhances our connection with the world around us. * Intentionality in daily choices can lead to a more fulfilling life. * Understanding the nature of reality requires questioning our assumptions. * Binary thinking limits our perspective; quantum thinking opens possibilities. * Flow states can enhance productivity and joy in life. * True wealth is measured by relationships and experiences, not just money. Chapters 00:00 Introduction to Curiosity and Learning Challenges 05:12 The Impact of Neurodiversity on Learning 08:11 The Value of Curiosity in Education 10:50 The Importance of Questioning 14:07 The Power of Observation and Questioning 16:51 Assumptions and Perspectives 20:07 Binary vs. Quantum Thinking 22:56 Navigating Trust and Questioning 26:03 The Evolution of Science and Understanding 31:31 Understanding Bias in Information 34:19 The Importance of Open-Mindedness 39:29 Intentional Living and Decision Making 43:37 Creating Joy Through Connection 48:08 The Power of Unfocusing 52:25 Perceiving Energy in Our Environment 57:04 Transforming Money into Energy for Good 01:00:56 Longevity: A Path to Purpose and Impact 01:03:29 Goodbye To learn more about Jeff and his work: Website: www.jeffkarp.com LinkedIn: https://www.linkedin.com/in/jeffkarpboston/ Instagram: https://www.instagram.com/mrjeffkarp/ X: https://x.com/MrJeffKarp Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Q&A: New Dementia Treatments, Adequate Cancer Screening, Thyroid Optimization, and Getting in the Best Shape of Your Life - Episode 270 42:26
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In the first Q&A episode of the Gladden Longevity Podcast in 2025, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, including new developments in dementia treatment going on at Gladden Longevity, the importance of thyroid health, challenges in cancer screening, and a holistic and mind-shifting approach to getting in the best shape of your life in 2025. The conversation emphasizes actionable insights for listeners to enhance their youthfulness, lifespan and overall well-being. FOR THE AUDIENCE · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · New trials are exploring effective treatments for dementia. · Thyroid health is crucial for cognitive function and overall health. · Cancer screening methods are often inadequate and need improvement. · It’s impossible to get truly in shape in a gym. · A holistic approach to fitness involves training the nervous system, not just muscles. · Daily physical activity is essential for maintaining health and fitness. · Understanding individual health markers can lead to better health outcomes. · Nutrition, including iodine and minerals, plays a significant role in health. · Engaging in diverse physical activities can enhance overall fitness. Chapters 00:00 Introduction to Age Hacking and Longevity 02:00 New Developments in Dementia Treatment 08:06 Thyroid Health and Cognitive Function 14:51 Cancer Screening and Prevention Challenges 25:50 Getting in Shape for 2025: A Holistic Approach 41:24 Goodbye Articles, News and Supplements mentioned Cervical Cancer CERVICAL SCREENING KNOWLEDGE GAP ‘COSTING LIVES’ https://www.bbc.com/news/articles/cvg44pr28ywo.amp?xtor=AL-%5B72%5D-%5Bpartner%5D-%5Bsmart.news%5D-%5Bheadline%5D-%5Bnews%5D-%5Bbizdev%5D-%5Bisapi%5D Thyroid DOCTORS WORRIED THAT IODINE DEFICIENCY – A PROBLEM FROM THE PAST – IS COMING BACK https://nypost.com/2025/01/21/health/doctors-warn-that-iodine-deficiency-a-dietary-problem-from-the-past-is-coming-back/?utm_source=smartnews&utm_campaign=nypost&utm_medium=referral Supplements IODINE https://gladdenlongevityshop.com/products/upgraded-iodine-thyroid-support?_pos=1&_psq=iodine&_ss=e&_v=1.0 ANTI-INFLAMMATORY SHROOM FORMULA https://gladdenlongevityshop.com/products/anti-inflammatory-adaptogenic-mushrooms?_pos=2&_psq=shroom&_ss=e&_v=1.0 SHROOM IMMUNE https://gladdenlongevityshop.com/products/shroom-immune-60ct?_pos=1&_psq=shroom&_ss=e&_v=1.0 TRACE MINERALS https://gladdenlongevityshop.com/products/trace-minerals-60caps?_pos=1&_psq=mineral&_ss=e&_v=1.0 Send your Qs for future episodes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Is Your Gut Running the Show? How Diet and Microbe Diversity Shape Your Health and Aging - Episode 269 1:08:55
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좋아요1:08:55![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dr. Timothy Spector, a leading expert in gut microbiome research. They discuss the importance of the gut microbiome for overall health, insights from twin studies, and the impact of diet and environment on gut health. Dr. Spector shares his journey from rheumatology to microbiome research, emphasizing the need for personalized nutrition and the role of diversity in the gut. The conversation also touches on the interplay between gut health, aging, and the immune system, as well as practical tips for improving gut health through diet and lifestyle changes. FOR THE AUDIENCE: * Take the ZOE quiz for free → https://zoe.com/how-it-works * Use code ‘Podcast10’ to get 10% OFF your supplements at our store → https://gladdenlongevityshop.com/ Takeaways * The gut microbiome is essential for a functioning immune system. * Genetics plays a minimal role in determining gut microbiome composition. * Diversity in the gut microbiome is linked to better health outcomes. * Eating a variety of plants can enhance gut health. * Probiotics from food sources are more beneficial than supplements. * The gut microbiome can influence mood and energy levels. * Environmental factors have a significant impact on gut health. * Restoring gut health can improve symptoms of various conditions. * The gut microbiome acts as a virtual organ, interacting with the immune system. * Personalized nutrition is key to optimizing gut health. Chapters 00:00 Introduction to Gut Health and Microbiome Research 04:19 The Journey of Dr. Timothy Spector 07:14 Understanding the Microbiome's Role in Health 10:21 Insights from Twin Studies on Microbiome 13:14 Genetics vs. Environment in Microbiome Composition 16:30 The Gut Microbiome's Impact on Gene Expression 19:19 The Gut as an Ecosystem 22:13 The Complexity of a Healthy Gut Microbiome 25:32 The Role of Parasites in Gut Health 28:23 Diversity in Gut Microbiomes: A Key Indicator 31:11 Compensating for Modern Lifestyle Effects on Gut Health 33:32 The Importance of Diet and Gut Health 36:25 Understanding Prebiotics, Probiotics, and Postbiotics 41:16 Personalized Nutrition and the ZOE Test 44:12 Linking Gut Microbiome to Health Outcomes 52:59 Improving Gut Health and Addressing Symptoms 57:24 The Gut Microbiome and Immune System Connection 01:00:53 Aging, Inflammation, and Gut Health 01:04:33 Exploring ZOE and Its Offerings 01:07:53 Goodbye To learn more about Tim’s work and/or ZOE: Website: https://zoe.com/ Instagram: @zoe: https://www.instagram.com/zoe TikTok: https://www.tiktok.com/@join_zoe Facebook: https://www.facebook.com/joinzoe1 Food for Life cookbook by Tim Spector: https://www.amazon.com/Food-Life-Cookbook-bestselling-gut-health-ebook/dp/B0CTCBR3VB Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Breaking the Healthcare Mold: Go from Symptom Management to Youthful Longevity - Episode 268 48:15
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좋아요48:15![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In this conversation, Alex Lubarsky shares his transformative journey from a personal health crisis to becoming an advocate for functional medicine and health optimization. He discusses the shortcomings of traditional healthcare, the importance of preventative measures, and the role of nurse practitioners in providing holistic care. The dialogue emphasizes the need for a new healthcare model focused on early detection and optimization, as well as the philosophical shift towards viewing health as a proactive journey rather than a reactive one. Alex also highlights the growing public awareness and interest in alternative health approaches, and his plans for future events aimed at promoting longevity and wellness. FOR THE AUDIENCE: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Attend Alex’s Youthful Longevity Mastermind, using the code ‘YLMguest24’ at www.ScHOinc.com Takeaways * Alex's journey into healthcare began with a personal health crisis. * Traditional healthcare often focuses on symptom management rather than resolution. * Functional medicine emphasizes the body's innate ability to heal itself. * Nurse practitioners play a crucial role in health optimization. * Preventative healthcare is essential for long-term wellness. * A new healthcare model is needed to prioritize patient care over profit. * Early detection can prevent chronic health issues from developing. * The philosophy of joy and health is interconnected. * Public consciousness is shifting towards alternative health solutions. * Future events will focus on promoting longevity and health optimization. Chapters 00:00 Introduction to Alex Lubarsky's Journey 04:26 The Healthcare Experience: A Personal Story 07:45 Discovering Functional Medicine 10:36 The Role of Nurse Practitioners in Health Optimization 13:46 The Shift Towards a New Healthcare Model 16:40 Optimizing Health: A Personal Approach 19:30 The Future of Healthcare and Longevity 22:23 The Philosophy of Health and Joy 27:23 The Importance of Early Detection 30:19 The Shift in Public Perception of Health 33:15 The Role of Community and Collaboration 36:32 Future Plans and Events for Health Advocacy 47:13 Goodbye To learn more about Alex and/or Science of Human Optimization, Inc Website: http://www.schoinc.com/ LinkedIn: https://www.linkedin.com/in/alex-lubarsky-a28ba44/ Facebook: https://www.facebook.com/ScHOinc/ YouTube: https://www.youtube.com/channel/UCgrlTczo755Z12RgAgTi2iA Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Resilience: A Longevity Lever That Heals, Strengthens, and Optimizes Your Youngest Self - Episode 267 59:43
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좋아요59:43![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
In this conversation, Dr. Stephen Sideroff discusses the concept of resilience in the context of aging, emphasizing the importance of self-relationship and the nine pillars of resilience. He explores how self-criticism can hinder personal growth and the significance of healing the inner child. The discussion also covers the role of safety in resilience, the impact of mindfulness and neuroplasticity, and the necessity of joy and purpose in life. Additionally, the conversation highlights the importance of courageous conversations in relationships and the shift from binary thinking to a more expansive, quantum mindset. FOR THE AUDIENCE: ・Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ ・Get Dr. Sideroff’s Self-Assesment Ebook → https://drstephensideroff.com/book-promo/ Takeaways * Resilience is an exponential issue in aging. * The relationship with oneself is foundational to resilience. * Self-criticism can undermine personal growth. * Healing the inner child is crucial for self-acceptance. * Safety allows for recovery and resilience. * Mindfulness practices can enhance neuroplasticity. * Joy and purpose are vital for a fulfilling life. * Courageous conversations foster deeper relationships. * Quantum thinking opens up possibilities for growth. Chapters 00:00 Introduction to Resilience and Aging 03:16 The Nine Pillars of Resilience 09:27 The Importance of Self-Relationship 22:12 Understanding Evolutionary and Developmental Mismatches 27:00 Finding Safety in a Stressful World 29:23 Rewriting the Code of Safety 32:37 Neuroplasticity and Childhood Patterns 34:05 Reprogramming the Brain for Safety and Connection 35:52 Creating from a Place of Love 38:16 The Pursuit of Joy 40:43 Finding Purpose and Meaning 42:40 Courageous Conversations in Relationships 45:29 Stepping Out of Comfort Zones 47:26 Tolerating Discomfort for Growth 48:22 The Limitations of Language 51:11 Vibrating at a Higher Level 53:33 Internal Validation vs. External Validation 54:55 Binary Thinking vs. Quantum Thinking 58:40 Goodbye To learn more about Dr. Sideroff or get The 9 Pillars of Resilience: Website: https://drstephensideroff.com/ Email: drstephensideroff@gmail.com Facebook: https://www.facebook.com/stephen.sideroff/ Instagram: https://www.instagram.com/drstephensideroff LinkedIn: https://www.linkedin.com/in/drstephensideroff/ X: https://x.com/DrSideroff Youtube: https://www.youtube.com/@dr.stephensideroff9170 Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 [REPOST] How to Detox: Intracellular Health Secrets - Episode 230 55:05
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Revisit this gem from 2024 to start out the new year with us! In this episode, Dr. Gladden spoke with Jeff Lioon. Jeff was born into the health industry with family ties to Douglas Laboratories, and initially pursued a corporate career. After finding himself unfulfilled, he embarked on a transformative journey, including working with Ayahuasca in the Amazon. Dissatisfied with the corporate world's impact on his well-being, he left his job, explored carnivore diets, and mastered animal processing in Hawaii. Realizing his true calling in health, he returned to Austin to join his father in promoting Oligoscan technology for understanding mineral deficiency root causes. Jeff's journey reflects a shift from corporate life to holistic health pursuit. In this episode, Jeff and Dr. Gladden promote sweating for detox, avoiding processed foods, and recognizing the spiritual dimension in overall health. Tune in as they expand on detoxification pathways, the benefits of sauna usage, the importance of a nutrient-rich diet, and so much more. Get ready for all new episodes starting next week! -- FOR THE AUDIENCE: ・Get 10% OFF your Zeolite (detox magnet) support with the code ‘OLIGOSCAN10’ at https://www.zeolitelabs.com/?ref=oligoscan ・Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ -- Takeaways Everything boils down to relationships. Quantum thinking allows for multiple solutions. Detoxing the body can lead to clarity. Urban environments can be toxic to health. Courage is essential for living your best life. Bio magnetism can promote healing. The carnivore diet can improve mental clarity. Oligo scan measures intracellular health. Mercury from amalgam fillings is a significant health risk. Detoxification must be approached carefully. Sauna is crucial for detoxification, especially for aluminum. Aluminum exposure is linked to dementia and other health issues. Antimony from plastics can disrupt hormones and weight loss. Reducing plastic use is essential for lowering antimony levels. Sweating is a key method for excreting toxins from the body. Innovative health tests provide instant feedback on mineral and metal levels. Animal-based nutrition, particularly organ meats, is nutrient-dense. Magnesium deficiency is common due to modern lifestyle factors. Balance in diet is crucial; avoid excessive intake of any one nutrient. Listening to your body is essential for health and wellness. Dr. Gladden says the conversation with Jeff was a fascinating one. (00:55) In quantum thinking, all things are possible. (3:26) Dr. Gladden asked Jeff to share how he got into the health space. (5:22) Jeff shares that he wanted to see how the world works. (7:18) Dr. Gladden reveals how he went to Case Western, among other options. (9:45) Steve asks Jeff what biomagnetism is all about. (11:44) Dr Gladden asked Jeff to talk about oligoscan. (14:30) When people go on crash diets, they get toxic and feel pretty terrible because they are releasing toxins into the bloodstream. (16:57) Jeff recollects the first time he scanned himself using a technology his dad brought home. (19:10) Dr. Gladden mentions using oligoscan at a Radfest meeting earlier. (22:17) Jeff gives an example of a patient with high antimony due to drinking from plastic regularly. (24:30) Jeff believes the sauna is great and one of the excellent healing modalities. (27:51) Dr. Gladden asks Jeff about the number of elements they are currently testing. (30:40) Jeff notes that right now, most people have a magnesium deficiency. (34:10) Antiperspirant blocks the lymphatic system. (37:25) The body loves variety and nutrient density. (42:34) Jeff answers the question about what we will do differently in two to five from now. (45:56) Some toxins can get stuck into the structure of the body. (45:31) Dr. Gladden shares about Heliocare. (51:30) To know more about Jeff: Website: www.TheOligoscan.com Instagram: @JeffLioon / @TheIntracellularPodcast Website: aynimana.com Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 [REPOST] The Fasting Phenomenon: Reimagining Longevity and Metabolic Mastery - Episode 228 51:04
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Revisit this episode of the Gladden Longevity Podcast with us! We have decided to close out the year by revisiting some of our 2024 gems with you. In this episode, hosts Steve Reiter and Dr. Jeffrey Gladden are joined by guest Dr. Chris Rhodes to dive deep into the science behind Mimio, a biomimetic supplement designed to mimic the regenerative effects of fasting. The episode delves into the fascinating research behind Mimio, its potential impact on cardiovascular and cognitive health, and the upcoming enhancements to its formulation. Stay tuned as we uncover this groundbreaking supplement's cutting-edge discoveries and practical implications and how it could revolutionize how we optimize our health and well-being. Dr. Chris Rhodes is a biomedical engineer who specializes in biomimetic technology. He is passionate about studying the body's natural regenerative processes to find ways to code and recreate them. Dr. Chris Rhodes believes that the body has innate abilities to heal itself and that medical advancements can be made by understanding and replicating these processes. With a focus on mimicking the body's natural healing abilities, Dr. Chris Rhodes is dedicated to using his expertise to improve medical treatments and technologies. -- FOR THE AUDIENCE: ・Get 10% OFF your MIMIO with code ‘gladden10’ at https://mimiohealth.com/?sca_ref=3658427.8wBLUxg4Lb ・Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ -- Takeaways ・Fasting can help control chronic inflammation and improve immune response. ・Cholesterol efflux capacity is crucial for cardiovascular health. ・Neuroinflammation is linked to cognitive decline and mental health disorders. ・Mimio can enhance fasting benefits and make fasting easier. ・Chronic inflammation can be exacerbated by constant eating and food intake. ・Fasting is a natural bio program for longevity and health maintenance. ・Mimio can be used alongside meals to improve health outcomes. ・Recent research highlights the importance of cholesterol transport in cognitive health. ・Mimio helps improve performance and speed up recovery. ・The new formulation of Mimio will increase bioactives by 50%. ・Upcoming studies will focus on older adults with metabolic disorders. ・Understanding how to refeed after fasting is crucial for health. ・The mission is to tap into evolutionary knowledge for human functionality. ・Exploring other regenerative states can enhance Mimio's effectiveness. ・Future products may include Mimio Morning and Mimio Nighttime. Chapters 00:00 Introduction and Personal Updates 02:21 Exploring Mimeo: The Fasting Mimetic Supplement 06:14 The Science of Inflammation and Fasting Benefits 11:39 Cardiovascular Health and Cholesterol Management 18:42 Neuroinflammation and Cognitive Health 25:43 Recent Developments and Future Directions 26:29 Endurance and Performance Enhancement with Mimeo 28:11 Advancements in Mimeo Formulation 30:37 Consumer Experience and Product Quality 32:52 Upcoming Clinical Studies on Mimeo 34:04 Exploring New Supplement Opportunities 35:37 Testing Longevity Molecules 37:48 Understanding Hormetic Stress and Human Functionality 39:47 Practical Use and Timing of Mimeo 44:44 Effects of Mimeo on Sleep and Energy To know more about Dr. Chris Rhodes: Website: http://mimiohealth.com/ Instagram: @mimiohealth Twitter: @mimiohealth LinkedIn: @mimiohealth…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Molecular Hydrogen Superpowers: The Ultimate Game-Changer Supplement? - Episode 266 44:01
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In this episode of the Gladden Longevity Podcast, Dr. Mike Van Thielen shares his extensive journey in health and wellness, focusing on the benefits of molecular hydrogen. He discusses his background in physical therapy, acupuncture, and holistic nutrition, leading to his interest in longevity and anti-aging. The conversation delves into the science behind molecular hydrogen, its role as a selective antioxidant, and its adaptogenic properties. Dr. Van Thielen also explains various methods of hydrogen delivery and its applications for gut health, emphasizing the importance of balance in health interventions. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Get Mike Van Thielen’s book, the Hydrogen of your choice and access to ALL the research → https://mvtonline.com/molecular-hydrogen Takeaways * Molecular hydrogen is gaining recognition for its therapeutic benefits. * Hydrogen acts as a selective antioxidant, neutralizing harmful free radicals. * It functions as an adaptogen, helping to balance bodily functions. * Hydrogen promotes autophagy, aiding in cellular recycling. * Hydrogen can cross the blood-brain barrier, offering neuroprotective effects. * It is cytoprotective, benefiting mitochondrial health and energy production. * Hydrogen is effective for gut health, improving conditions like leaky gut. * Different delivery methods for hydrogen can be combined for optimal results. Chapters 00:00 Introduction to Dr. Mike Van Thielen 05:51 Journey into Health and Longevity 13:46 Exploring Molecular Hydrogen 24:56 The Science Behind Hydrogen's Benefits 30:27 Hydrogen Delivery Methods and Dosing 41:08 Hydrogen for Gut Health and Conclusion 42:59 Goodbye To learn more about Mike, get his help, his books or contact him: Website: https://drmike.dna.clinic/ Website: https://mvtonline.com/ Instagram: https://www.instagram.com/drmike_health4life/?hl=en Facebook: https://www.facebook.com/drmikeinspires/ Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Flowpresso: Unlocking Longevity and Emotional Release Through the Lymphatic System - Episode 265 37:26
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Desiree De Spong about the lymphatic system's crucial role in health and recovery. Desiree shares her journey into the health field, her fascination with the lymphatic system, and the emotional connections tied to physical health. They discuss the innovative Flowpresso technology designed to enhance lymphatic drainage and its applications in various health settings. The conversation also explores the Four Pillars of Health, emphasizing the importance of emotional, physical, spiritual, and social well-being in achieving longevity and optimal health. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Use code ‘Flow at Home’ for $10 OFF your Flow at Home products at https://flowpressousa.com/flow-products/ Takeaways * The lymphatic system is crucial for detoxification and immune response. * Emotional health is interconnected with physical health through the lymphatic system. * Flowpresso technology combines compression and heat to enhance lymphatic drainage. * The Four Pillars of Health include body, emotional, spiritual, and family aspects. * Surrounding oneself with supportive individuals is vital for health. * The glymphatic system in the brain plays a role in mental clarity and health. * Emotional releases often occur during lymphatic drainage therapy. * Health is a holistic concept that encompasses mind, body, and spirit. * Future advancements in technology will enhance our understanding of health. Chapters 00:00 Introduction to the Lymphatic System 02:18 Desiree's Journey into Health and Lymphatics 04:55 Understanding the Lymphatic System's Role in Health 08:01 Emotional Connections and the Lymphatic System 10:58 The Glymphatic System and Brain Health 14:04 Research Insights on Lymphatic Function and Stress 16:50 Integrating Lymphatic Health with Psychological Well-being 17:42 Understanding Flowpresso Technology 28:03 The Four Pillars of Health 36:21 Future of Health and Technology 36:24 Goodbye To learn more about Flowpresso: Website: https://flowpressousa.com/ Instagram: (@Flowpresso_Int) https://www.instagram.com/flowpresso_int/ | (@Flow_athome) https://www.instagram.com/flow_athome/ Facebook: (@Flowpresso_Int) https://www.facebook.com/flowpressoint/ Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 From Steroids to Stem Cells: Redefining Recovery, Regeneration and Longevity - Episode 264 1:01:54
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In this conversation, Dr. Jeffrey Gladden and Dr. David Karli delve into the evolving field of regenerative medicine, discussing its potential to transform pain management and enhance healing. They explore the limitations of traditional treatments, the importance of cellular dosing, and the role of genetics and environment in treatment outcomes. The discussion also highlights the integration of AI and innovative testing methods in advancing medical technology, emphasizing the need for early intervention and personalized approaches to healthcare. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ Takeaways · Regenerative medicine offers a shift from traditional pain management. · Steroids provide short-term relief but can lead to long-term damage. · Cellular dosing is crucial for effective regenerative treatments. · Genetics and epigenetics play a significant role in treatment outcomes. · The environment in which cells are placed affects their healing capacity. · Early intervention can prevent further deterioration of injuries. · AI and machine learning can accelerate medical advancements. · Innovative testing methods can improve drug development processes. · The orthopedic field must evolve to support longevity medicine. · Collaboration across disciplines is essential for progress. Chapters 00:00 Introduction to Regenerative Medicine 04:27 The Limitations of Traditional Pain Management 07:41 Transitioning to Regenerative Approaches 10:32 The Evolution of Platelet-Rich Plasma (PRP) Therapy 13:26 Understanding Cellular Dosing in Regenerative Medicine 16:19 The Role of Genetics and Environment in Treatment Outcomes 19:37 The Importance of a Healthy Biological Environment 22:32 Managing Symptoms vs. True Regeneration 25:21 Personal Experiences with Regenerative Treatments 30:26 The Importance of Early Intervention in Injury Recovery 37:09 Convergence of Longevity and Regenerative Medicine 40:30 The Role of Predictive Models in Treatment 44:43 Advancements in AI and Machine Learning in Medicine 50:20 Innovations in Drug Testing and Development 54:24 Addressing Orthopedic Limitations in Longevity 58:37 Optimizing Hormonal Health for Longevity 01:00:52 Goodbye To learn more about David, his work at The Karli Center and Greyledge Technologies: Website: https://www.karlicenter.com/ Website: https://www.greyledgebiotech.com/ Email: renewal@karlicenter.com Phone Contact: 305 459 3377 IG: @davidkarli / https://www.instagram.com/davidkarli/?hl=en Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 The Holistic Secret to Weight Loss, Reversing Disease, and Staying Young - Episode 263 42:57
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Lori Balue discuss the concept of aging adventurously, emphasizing the importance of joy, exercise, and nutrition in achieving longevity. Lori shares her personal journey of overcoming obesity and health challenges through lifestyle changes, including the role of genetics and epigenetics in health. They explore strategies for weight loss, the significance of gut health, and the impact of environment on eating habits. The conversation concludes with insights on empowering others through education and support for a healthier lifestyle. For the audience: ・ Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ · Lori’s POWERFUL mini-courses to regain health, joy and adventure: https://loribalue.com/links/ Takeaways · Living adventurously contributes to overall well-being. · Exercise in nature enhances both physical and mental health. · Nutrition plays a crucial role in managing weight and health. · Understanding genetics can empower individuals to make changes. · Epigenetics allows us to influence our health outcomes. · Creating a supportive environment is key to healthy eating. · Gut health is essential for effective weight management. · Education and awareness can lead to better health choices. · A holistic approach to health includes diet, exercise, and mindset. · Joy and adventure are vital components of a fulfilling life. Chapters 00:00 Introduction to Aging Adventurously 04:29 The Importance of Adventure in Longevity 07:25 Exercise and Nutrition: A Holistic Approach 10:29 Personal Journey: Overcoming Weight and Health Challenges 13:31 The Role of Epigenetics in Health and Longevity 20:38 Understanding Genetic Predispositions and Health 24:25 The Role of Environment and Gut Biome in Health 29:10 Exploring Alternatives to Weight Loss Medications 34:15 Empowering Health Through Lab Testing and Personalized Diets 38:32 The Importance of Systematic Approaches to Health 41:54 Goodbye To learn more about Lori and Aging Adventurously: Website: https://loribalue.com/ LinkedIn: https://www.linkedin.com/in/loribaluefdn?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app YouTube https://youtube.com/@loribalueweightloss?si=Rqfkr-gr55RGMf-hI Instagram: @loribalueweightloss / https://www.instagram.com/loribalueweightloss/ Facebook: https://www.facebook.com/profile.php?id=61554360640181 Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 How Fast Are You Aging? Understanding the Dunedin Pace and the Power of Epigenetics - Episode 262 50:26
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Hannah Went, co-founder of TrueAge, a leading omics age company. They discuss the significance of epigenetics in understanding biological age, the predictive power of various aging clocks, and the advancements in measuring biological age through multi-omics approaches. The conversation also covers the impact of interventions like caloric restriction on aging metrics, the Dunedin Pace as a new metric for biological aging, and the complexity of aging as a multifactorial process. Went shares insights into the future of epigenetic research and the importance of actionable insights for health optimization. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ Takeaways * Epigenetic markers can predict chronological age with high accuracy. * GrimAge is a new clock that estimates mortality risk. * Multi-omics approaches provide a comprehensive view of aging. * Caloric restriction significantly impacts biological age. * Dunedin Pace measures the rate of biological aging. * Aging is a complex, multifactorial process. * Understanding what tests do not measure is crucial. * New biomarkers for aging are being developed and validated. Chapters 00:00 Introduction to Omics Age and TrueAge 04:12 The Evolution of Epigenetic Clocks 07:55 Integrating Lifestyle Factors in Omics Age Testing 10:14 Predicting Disease Risk and Mortality with Omics Age 13:27 Reversing Biological Age with Interventions 16:42 Actionable Insights from Omics Age Testing 26:30 Exploring the Impact of Caloric Restriction on Aging 29:08 Understanding the Dunedin Pace as a Measure of Biological Aging 33:32 The Complexity of Aging and the Limitations of Single Metrics 35:24 Epigenetic Biomarker Proxies: A Comprehensive Approach to Aging 43:59 Cell Reprogramming and its Implications for Aging 49:24 Goodbye Learn more about TruAge and/or contact them: Email: hannah@trudiagnostic.com Website: https://www.trudiagnostic.com/ Facebook: https://www.facebook.com/TruDiagnostic/ Instagram: https://www.instagram.com/trudiagnosticofficial/ X: https://x.com/TruDiagnostic YouTube: https://www.youtube.com/c/trudiagnostic TikTok: https://www.tiktok.com/@trudiagnostic?is_from_webapp=1&sender_device=pc LinkedIn: https://www.linkedin.com/company/trudiagnostic/ Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Rebalance, Rewire, and Optimize a Dysregulated Nervous System: Metrics + Tech + Protocols - Episode 261 56:59
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Guy Odishaw discuss the importance of optimizing the nervous system for overall health and well-being. They focus on balancing the autonomic nervous system, which consists of the parasympathetic and sympathetic systems, as well as the role of biofeedback and neurofeedback in optimizing this. They explain how heart rate variability can indicate the balance between these two systems and how factors like stress, lifestyle choices, and traumatic brain injuries can affect this balance. The discussion also highlights the challenges of meditation and the need for guidance and training. A case study is presented, showcasing the use of neurofeedback and biofeedback to treat chronic depression and uncover underlying autonomic nervous system dysfunction. The importance of personalized treatment protocols and the potential for reprogramming and retraining the brain are emphasized. FOR THE AUDIENCE: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Use code ‘AGEHACKERS’ to get 10% OFF your helmet at https://cerebralfit.com/r?id=nhpdc8 Takeaways * Optimizing the nervous system is crucial for overall health and well-being. * Heart rate variability can indicate the balance between the parasympathetic and sympathetic systems. * Factors like stress, lifestyle choices, and traumatic brain injuries can affect the balance of the autonomic nervous system. * Biofeedback and neurofeedback can be effective tools for optimizing the autonomic nervous system. They can aid in treating chronic depression and autonomic nervous system dysfunction. * Meditation can reprogram the nervous system and have a significant impact on brain health. * Guidance and training are important for successful meditation practice. * Personalized treatment protocols are essential for addressing individual needs. * The brain has the potential for reprogramming and retraining to improve function and well-being. Chapters 00:00 Introduction: Optimizing the Nervous System 03:22 Understanding the Autonomic Nervous System 05:59 The Importance of Nervous System Intelligence 08:33 The Impact of Stress on the Nervous System 11:29 Case Study 1: Restoring Autonomic Nervous System Balance 14:26 Case Study 2: Chronic Stress and Health Consequences 17:02 The Challenge of Recognizing Unhealthy States 20:01 Understanding Dorsal Vagal vs. Ventral Vagal Response 22:20 The Impact of Traumatic Brain Injury on the Autonomic Nervous System 25:23 Restoring Autonomic Nervous System Function through Biofeedback 28:15 The Brain's Innate Drive to Optimize and Solve Problems 29:13 Reprogramming the Nervous System 39:47 Addressing Autonomic Nervous System Dysregulation 47:43 The Power of Neurofeedback and Biofeedback 52:57 Training the Brain in Three Dimensions 55:22 The Journey to Regulation 55:56 Goodbye Learn more about Guy’s work and CerebralFit: * Email: godishaw@cerebralfit.com * Website: www.cerebralfit.com * Facebook: https://www.facebook.com/cerebralfit * Instagram: https://www.instagram.com/cerebralfit/ * YouTube: https://www.youtube.com/channel/UCiN_CygiRVdhdPhVHwDebDA Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Fatty15: A Deep Dive Into Cellular Benefits, A Breakthrough in Longevity - Episode 260 48:42
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Stephanie Venn-Watson, a marine biologist, discusses her research on dolphins and the discovery of Fatty15, a 15-carbon saturated fat that plays a crucial role in cellular health and longevity. The research in dolphins has implications for human health and longevity. The conversation explores the role of fatty acid C:15 in various health conditions, including liver damage, neurodegenerative diseases, anemia, and cardiovascular health. The researchers discuss how C:15 deficiency can lead to iron overload in the liver, causing lipid peroxidation and insulin resistance. They also highlight the potential benefits of C:15 in improving brain health, reducing neuroinflammation, and supporting the immune system. The conversation concludes with a discussion on ongoing research projects and the potential applications of C:15 in various health conditions. For the audience * Use code GLADDEN for 15% OFF your Fatty15 at fatty15.com/GLADDEN * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ Takeaways * Dolphins with higher levels of C:15, a 15-carbon saturated fat, have slower aging rates and better overall health. * C:15 protects cell membranes from lipid peroxidation and improves cellular signaling and energy production. * C:15 inhibits JAK-STAT, reducing inflammation and cancer cell proliferation. * Higher levels of C:15 are associated with a lower risk of cardiovascular disease. * Supplementing with C:15 can attenuate the symptoms of liver damage and non-alcoholic fatty liver disease. * C:15 may have potential benefits in improving brain health and reducing neuroinflammation. * C:15 supplementation may help improve cardiovascular capacity and support the immune system. * Ongoing research is exploring the effects of C:15 on anemia and Alzheimer's disease. Chapters 00:00 Dosing and Linear Dose Response of Fatty15 23:06 Exploring the Impact of C:15 on Liver Health and Metabolic Syndrome 24:59 C:15's Role in Addressing Neurodegenerative Diseases and Cognitive Improvement 28:01 The Link Between C:15 and Cardiovascular Capacity, Anemia, and Immune System Function 32:42 C:15- Cellular Health, Longevity, and Well-being 46:02 Goodbye To learn more about Fatty15: * Websites: www.DiscoverC15.com * www.fatty15.com * Instagram: (@fatty15) https://www.instagram.com/fatty15/ Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Q&A: Pregnancy Health, Breast Cancer, Youthful Lungs, and Dental Hygiene - Episode 259 52:34
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, focusing on longevity, pregnancy health, and breast cancer awareness. They explore innovative therapies like ozone treatment and detoxification methods, as well as provide actionable recommendations for couples planning for pregnancy. The conversation also addresses common myths surrounding breast cancer, emphasizing the importance of genetics and regular screenings. In this episode, the conversation delves into various aspects of cancer detection, treatment, and overall health maintenance. The discussion highlights the importance of understanding cancer testing methods, the reality of remission, and innovative therapies that support the immune system. Additionally, the episode emphasizes the significance of lung health through exercise and the critical role of dental hygiene in overall health. The conversation concludes with exciting developments in rejuvenation procedures that promise significant health benefits. For the audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · The mitochondria play a crucial role in energy production and immune response. · Ozone therapy can rejuvenate mitochondrial function and aid in detoxification. · Frequent sexual activity can improve reproductive health for men. · Inositol can help women with PCOS improve their chances of pregnancy. · Adequate iodine levels can significantly impact a baby's IQ. · Regular exercise is beneficial for both pregnancy and overall health. · Avoiding heat exposure is important for male fertility. · Genetic testing can provide insights into breast cancer risk. · Mammograms are not the only screening method for breast cancer. · Circulating tumor cell tests can detect cancer earlier than traditional methods. · Circulating tumor cells are crucial for cancer detection. · Remission does not mean the absence of cancer. · Innovative therapies can enhance immune response against cancer. · Exercise is vital for maintaining lung health. · Dental hygiene impacts systemic health significantly. · Root canals may lead to latent infections affecting health. · Regular exercise improves outcomes for cancer patients. · Breathing techniques can enhance lung function during exercise. · New rejuvenation procedures show promising results for recovery. · Understanding oral bacteria is essential for overall health. Chapters 00:00 Introduction to Age Hacking and Longevity 10:01 Health Recommendations for Pregnancy: Answering a Listener’s Q 21:44 Breast Cancer Awareness and Myths 26:09 Understanding Cancer Detection and Testing 28:50 The Reality of Cancer Remission 30:43 Innovative Cancer Therapies and Immune System Support 35:02 Enhancing Lung Health Through Exercise 43:00 The Importance of Dental Hygiene 48:43 Exciting Developments in Rejuvenation Procedures Articles, News and Supplements mentioned Breast Cancer BREAST CANCER MYTHS https://www.wkrn.com/news/tennessee-news/breast-cancer-awareness-month-common-myths-about-the-disease/ BREAST CANCER GUIDE EVERYONE SHOULD HAVE https://www.telegraph.co.uk/health-fitness/conditions/cancer/breast-cancer/ NEW TECH FOR CANCER SCREENING https://www.cbsnews.com/chicago/news/doctor-talks-new-technology-importance-of-breast-cancer-screenings/ NEW WAY TO KILL CANCER CELLS https://medicalxpress.com/news/2024-10-cancer-cells-longer-people-breast.html Healthy Lungs BENEFITS OF EXERCISE FOR PATIENTS WITH LUNG CANCER https://medicalxpress.com/news/2024-10-people-lung-cancer-grueling-evidence.html HABITS PULMONOLOGISTS ARE BEGGING PEOPLE TO ADOPT AND DITCH https://parade.com/health/the-one-habit-to-adopt-asap-if-you-have-severe-asthma-according-to-pulmonologists Dental Hygiene DENTAL HEALTH SENSING WITH SONIC TOOTHBRUSH https://medicalxpress.com/news/2024-10-exploring-dental-health-sonic-toothbrush.html DENTAL HYGIENIST TALKS ABOUT HOW TO SPOT PERIODONTAL DISEASE https://www.buzzfeed.com/meganeliscomb/smell-your-used-floss-tiktok UGLY YET MOST HIGHLY EFFECTIVE TOOTHBRUSH REVIEWERS HAVE EVER USED https://www.huffpost.com/entry/flossing-toothbrush_l_66fefb0de4b089d324aa50b1/amp Supplements MOLECULAR HYDROGEN – ENERGY https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct MOLECULAR HYDROGEN – CHILL https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-product-h2-chill TOOTH AND GUM ESSENTIALS TOOTH PASTE https://gladdenlongevityshop.com/products/tooth-gum-essentials-toothpaste-4oz-1?_pos=1&_psq=dental&_ss=e&_v=1.0 TOOTH AND GUM TONICS https://gladdenlongevityshop.com/products/tooth-gum-tonic-18-fl-oz-1?_pos=2&_psq=dental&_ss=e&_v=1.0 UPGRADED IODINE https://gladdenlongevityshop.com/products/upgraded-memory-4fl-oz?pr_prod_strat=e5_desc&pr_rec_id=ec1b1eb28&pr_rec_pid=8125057761519&pr_ref_pid=8125058580719&pr_seq=uniform ZINC https://gladdenlongevityshop.com/products/zinc-glycinate-120-gels-1?_pos=1&_psq=zinc&_ss=e&_v=1.0 Send your Qs for future episodes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 From Autoimmune Struggles to Optimal Health: The Lessons, The Roadmap & The Formula - Episode 258 52:20
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In this episode of the Gladden Longevity Podcast, Dr. Daniel Chang and Alexander Kidd share their personal health journeys and the lessons they've learned along the way. Both have struggled with autoimmune disorders and have taken a holistic approach to improve their health. They emphasize the importance of deconstructing the problem, removing toxins and identifying genetic factors. They also discuss the role of diet, gut health, and the methylation cycle in optimizing health. Their goal is to share their knowledge and help others avoid unnecessary suffering and improve their overall well-being. Dr. Chang, Alexander and Dr. Gladden agree and expand on the need for a personalized approach to health, the importance of optimizing the nervous system, and the role of mindset in achieving optimal health and longevity. — For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ — Takeaways * Understanding the methylation cycle and addressing genetic factors can help optimize detoxification and overall health. * Taking a holistic approach and continuously learning about one's health is essential for long-term well-being. Understanding one's genetics and detoxification capabilities is crucial before starting any health interventions. * A personalized approach to health is necessary. * Optimizing the nervous system is key to achieving optimal health and longevity. * Melatonin, GHK copper peptides, red light therapy, zeolites, and chlorella are some of the interventions that have been helpful for the speakers. * Mindset plays a significant role in achieving and maintaining good health. * Working with healthcare practitioners who are open-minded and willing to deconstruct problems before providing solutions is key. Chapters 00:00 Introduction and Personal Health Journeys 19:11 Deconstructing Health Issues: Removing Toxins and Identifying Genetic Factors 23:36 The Role of Diet, Gut Health, and the Methylation Cycle 26:35 Root Causes and the Journey to Health 28:25 Deconstructing Problems for Solutions 30:12 The Basics of Longevity 36:30 Regeneration and Rejuvenation 38:24 The Role of Mindset 40:16 Key Interventions for Health 46:10 Working with Open-Minded Practitioners 49:29 Changing the Course of Aging Follow Dr. Daniel Chang and Alexander Kidd’s journeys: YouTube: https://www.youtube.com/@antiagingtipsorg Website: https://antiagingtips.org/ Instagram: https://www.instagram.com/antiagingtipsorg/ TikTok: https://www.tiktok.com/@antiagingtipsorg Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Run Without Impact: Discover ElliptiGO and the Joy of Purposeful Exercise - Episode 257 40:11
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Bryan Pate, inventor of ElliptiGO, retells his background and how he got interested in endurance training. He shares the motivation behind creating the ElliptiGO and the desire to run again without impact. Bryan also discusses the evolution of the device and the different models available. He emphasizes the joy and purpose of exercise and the importance of training for something. The conversation covers the topics of using an elevation training mask for respiratory training, the benefits of balance training with slack lines, and the importance of fun in fitness. Dr. Gladden also asks Bryan about the Giboard, a balance training device that combines a slack line with a skateboard deck, and its benefits for improving balance and coordination. Both emphasize the importance of challenging the nervous system and having a growth mindset in fitness training. For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ * Use code ‘Gladden10’ to get 10% OFF any board at https://giboardus.com/ Takeaways * The ElliptiGO provides a running-like motion on a bicycle-like platform, essentially making it possible to run without impact. * The joy and purpose of exercise are important for sustainability. * Training for a specific goal or event adds purpose to exercise. * The ElliptiGO has evolved with different models and features. Using an elevation training mask can improve respiratory strength and increase lung capacity. * Balance training with slack lines or the Giboard can enhance coordination and stability. * Challenging the nervous system and having a growth mindset are key to lifelong fitness. Chapters 00:00 Introduction and Background 06:13 The Invention of the ElliptiGO 07:30 Training for a Goal 08:05 The Purpose of Exercise 09:32 The Evolution of the ElliptiGO 24:12 Balance Training with Slack Lines and the Giboard 30:15 Challenging the Nervous System in Fitness Training 35:39 The Role of Fun in Sustainable Exercise Learn more about ElliptiGO and Giboard: Website: https://www.elliptigo.com/ Website: https://giboardus.com/ Social media: @elliptigo_usa / @giboardus Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Spermidine+: Maximizing Your Human Potential and Age Reversal - Episode 256 55:28
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Welcome to the Gladden Longevity Podcast! Dr. Jeffrey Gladden and Steve Reiter are joined by Don Moxley, Director of Applied Science at Longevity Labs Inc., to explore optimizing life energy, longevity, and human performance. Don Moxley is the Director of Applied Science at Longevity Labs Inc. and the developer of HRV+ from Mode and Method. He is dedicated to helping people live vibrant, fulfilling lives at all ages, leveraging his background as an athlete, sports scientist, and instructor. Don simplifies complex science, focusing on autophagy and longevity. His work has positively impacted athletes, including Olympic medalists and national champions, by applying science to enhance well-being. Don shares insights on heart rate variability (HRV), Spermidine Life, NAD+ Life, and more. The conversation covers training's impact on athletic performance, outdoor activities' benefits, and wearable technology advancements. Don's passion for fitness and innovation shines through as he discusses sleep, holistic health, and embracing longevity. Tune in to discover the transformative power of living well beyond 120. For the audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! · Get Spermidine Life at 10% OFF too! https://gladdenlongevityshop.com/products/spermidine-60-capsules?_pos=1&_psq=spermidine&_ss=e&_v=1.0 Chapters Dr. Gladden shares how this is a fun and fascinating conversation. (1:i14) Dr. Gladden welcomes Don to the podcast. (3:26) All energy is eventually aerobic. (5:59) Dr. Gladden highlights that he does not build his own V02Max by doing zone 2 training. (9:30) How much blood your heart can pump per minute is so corrected with longevity. (12:05) Don says that the beauty of Zone 2 and Zone 3 is that there is no limit to how much you can do (16:02) Don talks about his earlier work with cannabis. (19:05) Don defines terpene. (22:43) Don shares about spermidine life products available. (23:10) Autophagy happens naturally with things like fasting and exercise. (29:00) Autophagy is a major part of wound healing. (34:00) Autophagy is not being taught in medical school at the moment. (38:25) Don explain low frequency and high frequency HRV states. (43:55) Every time a door closes, another opens. (46:58) Dr Gladden points out how people hold on to dogma, which leads to binary thinking, contrary to quantum thinking. (49:58) Don put a little HRV in his diet, putting him to sleep. (57:23) To improve your exercise, you should get a heart rate monitor. (59:57) One of the current challenges Don has is synthetic spermidine coming into the market. (1:01:54) To know more about Don and his work: Email: don@longevitylabs.io LinkedIn: https://www.linkedin.com/in/donmoxley/ Facebook: https://www.facebook.com/donmoxley/ Twitter/X: https://twitter.com/donmoxley?lang=en Websites: https://spermidinelife.us/ www.modemethod.com Send your Qs for future episodes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Q&A: High-Quality Food, Staying Young and Self Care - Episode 255 27:33
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In this episode of the Gladden Longevity Podcast, Steve Reiter and Dr. Gladden explore various aspects of food safety, the concept of regenerative farming, staying young and living young for a lifetime instead of ‘healthy aging’, the misconceptions surrounding ‘healthy aging’, and the role of self-care in maintaining vitality. The conversation also touches on the latest advancements in aging research and the potential for breakthroughs in longevity science. Dr. Gladden explains why he is so sure that the code on aging will be cracked within the next 3 to 5 years and the cutting-edge technologies being added to Gladden Longevity. For the audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! Takeaways · Living young for a lifetime requires mindset work. · The food supply is often contaminated with pesticides. · Regenerative farming improves food quality by building up the soil. · Regenerative farming practices eliminate the need for fertilizers and pesticides. · Nutrition and protein quality for muscle maintenance. · ‘Healthy aging’ is actually NOT the goal. · Aging research is rapidly advancing, doubling every three months. · Self-care encompasses physical, mental, and spiritual well-being. Chapters 00:00 Introduction to Age Hacking and Longevity 02:46 The Importance of Mindset in Recovery 04:11 Food Safety and Environmental Toxins 05:38 The Promise of Regenerative Farming 05:56 The Journey of Regenerative Farming 14:17 Redefining Healthy Aging 19:54 Cracking the Code on Aging 24:10 The Importance of Self-Care 26:28 Goodbye Articles, News and Supplements mentioned Food Safety Education * EXPERTS WANT FDA TO DO MORE TO ENSURE FOOD SAFETY https://www.medpagetoday.com/special-reports/features/111872 * CONSUMERS ARE WEARY OF PESTICIDE RESIDUE IN FRUITS AND VEGETABLES, FIVE-COUNTRY STUDY FINDS https://phys.org/news/2024-09-consumers-wary-pesticide-residue-fruits.amp * FOOD SCIENTIST DEBUNKS 5-SECOND RULE – HERE’S WHAT YOU NEED TO KNOW https://www.delish.com/kitchen-tools/kitchen-secrets/a62138112/five-second-rule-food-science/ * ITEMS THAT DON’T BELONG IN THE FRIDGE https://www.dailymail.co.uk/sciencetech/article-13838551/amp/Can-spot-items-dont-belong-fridge-60-seconds-Half-people-fail-brainteaser.html?ito=smartnews Healthy Aging * LET THIS 74-YEAR-OLD GRANDMA BE YOUR INSPIRATION FOR HEALTHY AGING https://www.facebook.com/share/v/swAFnup6vvHPwpWV/?mibextid=CTbP7E * WHAT IS GLUTATHIONE, THE ‘NEWEST AGE REVERSAL TREND’ – AND GWYNETH PALTROW’S FOUNTAIN OF YOUTH? https://nypost.com/2024/09/11/lifestyle/what-is-glutathione-the-newest-age-reversal-trend-and-gwyneth-paltrows-fountain-of-youth/?utm_source=smartnews&utm_campaign=nypost&utm_medium=referral * THIS OIL IS TOP NOTCH FOR AGING SKIN, ACCORDING TO RESEARCH https://www.mindbodygreen.com/articles/why-moringa-oil-is-for-aging-skin-according-to-research * NUTRITION AND HEALTHY AGING: THE ROLE OF PROTEIN QUALITY IN COMBATING MUSCLE LOSS https://medicalxpress.com/news/2024-09-nutrition-healthy-aging-role-protein.html * DR. GLADDEN’S TOP 3 HACKS FOR LONGEVITY https://www.tiktok.com/t/ZTFLdB7rX/ * MEET THE 62-YEAR-OLD WHO’S AGING BACKWARDS https://youtu.be/qI6aTAicRmw?si=jc1VqhrCm9ZHHkuu Supplements PERFECT AMINOS https://gladdenlongevityshop.com/products/perfect-amino-coated-tablets-300ct?_pos=2&_psq=perfect&_ss=e&_v=1.0 Send your Qs for future episodes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 The Hidden Toxins Behind COVID’s Long Shadow - REPOST Ep. #242 54:40
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In this special episode of the Gladden Longevity Podcast, Dr. Margaret Christensen shares her personal experience of getting sick and not finding relief through traditional medicine, leading her to explore integrative and functional medicine. She discusses the intersection of COVID and its impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health. Dr. Christensen emphasizes the importance of addressing mindset, gut health, and sleep in unraveling the knot of health issues. She also highlights the toxic burden of mold and other environmental toxins, as well as the potential long-term consequences of spike protein exposure. The conversation covers various topics related to the long-term effects of COVID-19 and the importance of a whole systems approach to health. The principal themes include cardiovascular inflammation, the impact of spike protein on different organs, detoxification pathways, rejuvenation protocols, the role of trauma in health, and finding meaning and purpose in life. The conversation emphasizes the need for compassion, understanding, and innovation in addressing health challenges and optimizing longevity. — For the audience: * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ — Takeaways * COVID has had a significant impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health. * Integrative and functional medicine can provide alternative approaches to address health issues that traditional medicine may not effectively treat. * Unraveling health issues requires addressing mindset, gut health, and sleep, in addition to other factors like toxic burden and genetic predispositions. * Mold toxicity and spike protein exposure can have long-term consequences on health and should be taken into consideration. * There is a need for further research on the correlation between vaccination status and fertility. Cardiovascular inflammation, mitochondrial disruption, and inflammation inside blood vessels are some of the mechanisms observed in the long-term effects of COVID-19. * The spike protein in the mRNA vaccines can enter various organs, including the brain, ovaries, testicles, kidneys, liver, and gut. * Detoxification pathways and the order in which they are addressed are crucial in addressing health challenges. * Rejuvenation protocols, such as IV phosphatidylcholine, ozone therapy, and peptides, can help rebuild the body. * Trauma, both acute and chronic, can have a significant impact on health and should be addressed in a holistic approach. * Finding meaning and purpose, along with compassion and a whole systems approach, are essential for optimal health and longevity. Chapters 00:00 Introduction and Focus of the Conversation 06:03 Margaret's Personal Experience with Mold Toxicity 09:49 Unraveling the Knot: Addressing Mindset, Gut Health, and Detoxification 13:39 The Wide-Ranging Impacts of COVID and Mold Toxicity 17:11 Understanding the Mechanisms of Biotoxin and Spike Protein Toxicity 28:06 Protecting Children from the Long-Term Effects of Toxic Exposures 30:12 Cardiovascular Inflammation and Long-Term Effects 31:34 The Impact of Spike Protein on Organs 32:50 Detoxification Pathways and Optimizing Detox 36:03 Silencing of Experienced Voices 42:08 Trauma and Its Effects on the Body 48:45 Embracing a Positive Mindset for Longevity 53:38 Goodbye Follow up on Dr. Margaret Christensen and everything she discussed on this episode: https://hormonalhavoc.byhealthmeans.com/?idev_id=19657 Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Green Gold Rush: Exploring the Science of Spirulina and Chlorella - Episode 254 57:41
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Summary Catharine Arnston, the founder of ENERGYBits, shares her journey of discovering the therapeutic benefits of algae and how it led her to create high-quality algae products. She explains the differences between spirulina and chlorella, two types of microalgae, and their unique health benefits. Spirulina is energizing and nourishing, while chlorella is detoxifying and supports gut health. Both algae are nutrient-dense and rich in chlorophyll, which has numerous health benefits. Catharine goes through her recommendations on how/when to take spirulina and chlorella for optimal results. Discover which treatments to pair these with and the magic that can come from that. — For the audience: * Use code 'Gladden' to buy ENERGYbits with a 20% discount at https://energybits.com/collections/new-site-all-products * Use the code 'Podcast10' to get 10% OFF your order at our supplement store → https://gladdenlongevityshop.com/ — Takeaways * Algae, specifically spirulina and chlorella, are the most nutrient-dense food on the planet. * Spirulina is energizing, nourishing, and supports brain health and mitochondria function. * Chlorella is detoxifying, supports gut health, and helps with cell repair and sleep. * Both spirulina and chlorella are rich in chlorophyll, which has healing properties and supports blood and cell health. * Taking 30 tablets of spirulina and chlorella per day is recommended for therapeutic doses. * Spirulina contains phycocyanin, which kills cancer cells, and superoxide dismutase (SOD), an antioxidant that protects mitochondria. * Chlorella has the highest concentration of glutathione, a detoxing antioxidant. * Both spirulina and chlorella can improve brain health, reduce inflammation, and provide essential fatty acids. * Spirulina and chlorella are versatile and can be taken with any diet or lifestyle. Chapters 00:00 Introduction to Algae and Catharine Arnston's Journey 09:13 Overview of Algae: Macroalgae vs. Microalgae 30:03 Optimal Algae Consumption: Spirulina in the Morning, Chlorella at Night 43:14 Algae: A Natural Solution for Autism, ADHD, Allergies, and Brain Fog 53:10 The Importance of High-Quality Algae To follow ENERGYBits: * Email: customercare@energybits.com * Website: https://energybits.com/ * Social media: @energybits Reach out to us: Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Unveiling the Fully Coherent Water Phenomenon for Your Biology - Episode 253 57:18
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden speaks with Mario Brainović. Mario Brainović, CEO of New Earth Technologies Ltd, is an entrepreneur, researcher, and visionary in the field of health and wellness. He ran a successful international advertising agency and a production house for years. He was always very passionate about health and wellness, about finding natural ways to heal, regenerate, and restore the delicate balance between body, mind, and spirit. This led him to establish a natural pharmaceutical company that successfully helped many people for years. After a while, he became very passionate about water. Realizing its extraordinary significance, he established New Earth Technologies, a company that offers the miracle of Aǹalemma Water to the world. In this episode, they discussed the vital role of water quality in health, emphasizing its impact on body processes. Coherent water's significance for proper hydration was highlighted. Actionable takeaways from Aǹalemma Water consumption included enhanced cellular energy (ATP), improved gut health, up to 12 years of biological age regeneration, and increased brainwave coherence, suggesting benefits in anti-inflammatory pathways. — For the audience: * Use code ‘AgeHackers’ for 10% OFF at https://analemma-water.com/#a_aid=64f22d9aad01e — Mario Brainovic, CEO of New Earth Technology. (00:35) Water is foundational to living. (1:40) Dr. Gladden shares highlights of his week. (3:15) Mario says that the body has an innate ability to heal itself. (5:45) Mario shares how the Analemma water came about. (8:43) Finding that water behaves in a coherent manner. (10:55) Lots of testing is done on plants, people, and on animals. (13:24) Analemma water has been tested for six consecutive years. (15:42) Dr. Gladden asked Mario to share his thoughts about EEG and what they observed. (18:38) Water is always going to pick up the most dominant frequency of its environment. (20:54) Scientists agree that one of the real causes of aging is actually a decline in mitochondrial function(23:35) Mario explains the effect of Analemma water on the soil. (25:55) Plants become very resilient, watering them with Analemma water. (29:47) We are offering people the opportunity to grow their food using Analemma water. (31:52) There are a lot of emails from users of the water to show that it helps improve their consciousness. (34:53) We are getting so many results from people we would not even anticipate. (37:26) Even when you filter out toxins and chemicals from water, the frequency of those chemicals and toxins still remain in the water. (39:45) Mario says his company's mission statement is to make all bodies of water coherent. (41:55) When water passes the fifth stage, it never returns to the chaos stage. (45:16) Mario describes how the taste of the water changes using the wand. (48:10) Dr. Gladden notes that as we age, we lose resilience. (50:50) Mario believes this project is phenomenal and is excited to share. (54:07) Mario thinks that the century is going to be the century of the discovery of water. (56:50) Mario highlights the importance of mediation in longevity and health. (1:00:52) Mario looks forward to a time when he can eat only what he grows using Analema water. (1:03:40) Mario shares how a testimonial from a user motivated them to do further studies and testing using plants.(1:05:47) Mario looks forward to sharing his message with as many people as possible. (1:06:48) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To know more about Aǹalemma Water: Website: analemma-water.com (or coherent-water.com) Facebook: Analemma Water Instagram: Analemmawater__ Email: info@analemma-water.com…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Gut Health Myths and Gut Reset Hacks: In-Depth Longevity Insights - Episode 252 48:58
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좋아요48:58![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Welcome to another enlightening episode of the Gladden Longevity Podcast! Today, we're thrilled to have Dr. Michael Ruscio on board, sharing his expertise in gut health, probiotics, and functional medicine. Michael Ruscio, DC, is a doctor, clinical researcher, and best-selling author whose practical ideas on healing chronic illness have made him an influential voice in functional and alternative medicine. His research has been published in peer-reviewed medical journals, and he speaks at integrative medical conferences across the globe. Join us as we explore the nuances of metabolic flexibility, the impact of lifestyle on health, and the role of probiotics in immune and mental well-being. Dr. Ruscio and our hosts, Dr. Jeffrey Gladden and Steve Reiter discuss gut health testing, probiotic protocols, and the importance of exercise and sauna usage for optimal health. Tune in for valuable insights on enhancing longevity and overall wellness. Dr. Gladden shares how fascinating the interview was. (00:37) Dr. Gladden is so excited about the new projects that they are embarking on. (1:58) Michael recollects seeing doctors, and no one could find anything wrong with him. (3:50) Michael talks about how, at a particular time, he questioned many of the norms. (5:31) Gut work is really foundational. (8:44) Michael says he tried going low cab for a week, and his digestive symptoms bcome better. (11:45) Dr. Gladden wants to know the probiotics that Michael likes best. (14:35) How do we use a holistic probiotic protocol and see how many issues it can resolve? (17:55) Building a probiotic protocol should involve using one formula and keeping at that formula until it plateau. (20:55) Dr. Gladden lists some of the routine tests they do. (26:30) Dr. Gladden explains how alcohol consumption made it difficult to fix gut health. (31:18) A lot of people become better when they take gluten out, but they assume keeping it out in perpetuity. (39:40) Blueberry consumption increases cognition and has brain-protective effects. (44:20) Michael hopes we will listen to the patient or individual more in three to five years. (48:13) Dr. Gladden says one of the tools they use for the gut is a five-day fast mimicking diet to reset the gut. (51:47) Two hour glucose tolerance test reveals genetic predispositions. (53:40) The home sauna provides relaxation and social time. (59:32) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To know more about Michael: Website: https://drruscio.com/ Facebook: https://www.facebook.com/DrRuscioDC Instagram: https://www.instagram.com/drrusciodc/ X: https://twitter.com/DrRuscioDC YouTube: https://www.youtube.com/c/DrMichaelRuscioDC For the audience: Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Unveiling Human Design: Insights on Authenticity and Self-Discovery - Episode 251 54:18
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좋아요54:18![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Welcome to Gladden Longevity, where we explore the keys to fulfilling and purpose-driven lives. In today's episode, we're joined by human design expert and behavioral specialist Emma Dunwoody. Together with your hosts, Dr. Jeffrey Gladden and Steve Reiter, we dive into the fascinating world of human design and how it shapes our experiences and decision-making. Listen as Emma shares her insights on self-discovery, embracing authenticity, and the power of aligning with one's true purpose. From the impact of childhood experiences to rewiring our thought patterns, we'll uncover the transformative potential of living in alignment with our energetic blueprint. Join us as we delve into the realms of personal growth, consciousness, and finding the path to self-discovery and fulfillment. Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For more information on our practice or how to become a client, visit www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To know more about Emma : ● Website: https://www.emmadunwoody.com/ ● Facebook: https://www.facebook.com/humandesignmadesimple ● Instagram: https://www.instagram.com/the_human_design_coach/ ● Podcast: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622 ● Get your human design chart: https://www.emmadunwoody.com/get-your-chart ● Free purpose workshop: https://www.emmadunwoody.com/purpose-workshop ● The Human Design Experience: https://www.emmadunwoody.com/membership Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Wealth vs. Health: Shifting Priorities in the Biohacking Era - Episode 250 48:43
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좋아요48:43![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Summary Tereza Hakobyan-Lolli and Anthony Lolli are producing a feature-length movie on biohacking. They share their personal journeys and how they came to be interested in biohacking. Tereza grew up in Armenia with a holistic upbringing, using natural remedies and living in harsh conditions. Anthony, on the other hand, had a standard American diet and struggled with weight issues. They both discovered biohacking as a way to optimize their health and improve their lives. The documentary aims to cover all aspects of biohacking and provide a comprehensive resource for viewers. The conversation focuses on the importance of shifting from a wealth-based economy to a health-based economy. It highlights the need to prioritize health and well-being over wealth and success. The guests discuss their upcoming health documentary and the impact it will have on promoting a healthier lifestyle. They emphasize the importance of biohacking and optimizing various aspects of life, such as sun exposure, water intake, and air quality. The conversation also touches on the biohacking community and the collaboration between experts in the field. The guests express their admiration for the host's expertise in personalized medicine and biohacking. They discuss their other documentary project, which focuses on bodybuilding and the importance of holistic health practices for athletes. Takeaways Biohacking can be a powerful tool for optimizing health and improving quality of life. Personal experiences and perspectives shape the biohacking journey. There is a need for accurate and accessible information about biohacking. Biohacking can benefit individuals of all ages and backgrounds. Shifting from a wealth-based economy to a health-based economy is crucial for overall well-being. Collaboration within the biohacking community is essential for promoting and advancing the field. Holistic health practices are important for athletes to optimize their performance and well-being. Chapters 00:00 Introduction and Background 03:11 TereZa's Journey: From Harsh Conditions to Holistic Health 05:45 Anthony's Story: Transforming from a Standard American Diet to Optimal Health 09:26 The Comprehensive Documentary: Covering All Aspects of Biohacking 23:26 Shifting Priorities in the Economy 24:24 The Billionaire's Dilemma: Wealth vs. Health 25:38 Building a Healthy Lifestyle for Longevity 27:05 Simplifying Life through Biohacking 28:25 The Impact of the Health Documentary To learn more about the Lolli’s and the work that they’re doing: Website: https://www.lollibrands.com/ Instagram: https://www.instagram.com/terezahakobyan/ https://www.instagram.com/anthonylolli/ https://www.instagram.com/lollibrandsentertainment/ FOR THE AUDIENCE: Go to https://www.biohackyourself.com/ to get all the resources and long-form interviews mentioned during this episode that will be coming out of this world-changing documentary!…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Q&A: UV Safety for Your Skin & Eyes, Audience Qs + A Cure for Diabetes? - Episode 249 38:51
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Summary In this episode, Dr. Jeffrey Gladden and Steve Reiter discuss UV Safety and Eye/Vision Health during the summer. They provide tips on protecting the skin and eyes from harmful UV rays, including using non-toxic sunscreens, wearing polarized sunglasses, and limiting sun exposure. They also discuss the use of stem cells to treat diabetes and the importance of a comprehensive approach to longevity, including understanding the interrelationships between different hallmarks of aging. For the audience Use code Podcast10 to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ Use code AGEHACKERS to get your Spermidine cream from Young Goose at 10% OFF https://www.younggoose.com/AGEHACKERS Use code GLADDENINSTITUTE20 to get 20% your Klotho Skincare products at https://klothoskin.com/?ref=jeffrey_gladden Takeaways Even if you want to use sunscreen, HelioCare is a good foundation for skin protection during the summer. Apart from wearing polarized sunglasses and limiting sun exposure, there are other things you can do to protect your eyes/vision from the sun, like buying sunglasses from certain specific materials and/or better coverage, putting coatings on your regular sunglasses, etc. Stem cells may hold promise for treating diabetes, but more research is needed to validate the findings. A comprehensive approach to longevity involves understanding the interrelationships between different hallmarks of aging and using a combination of therapies to promote rejuvenation. Testing for infections and filtering the blood can be beneficial for overall health and rejuvenation. The ProLon fast mimicking diet may help improve insulin resistance and diabetes. Understanding individual genetic risks and using personalized approaches to skin and eye protection can optimize health and longevity. Articles, News and Supplements mentioned HelioCare https://gladdenlongevityshop.com/products/heliocare-60ct?_pos=1&_psq=helio&_ss=e&_v=1.0 GreenGoo solar cream https://greengoo.com/collections/our-products/products/solar-goo?variant=31365467701315 Blue Lizard sunscreen https://bluelizardsunscreen.com/ Pure hyaluronic acid https://gladdenlongevityshop.com/products/pure-hyaluronic-acid-60-capsules Argentyn23 https://gladdenlongevityshop.com/products/homeopathic-silver-first-aid-gel-2-oz Spermidine cream https://www.younggoose.com/collections/main-product-line/products/youth-reset (*Use our code above for 10% OFF) Klotho cream ( https://klothoskin.com/) (*Use our code above for 20% OFF) Ozonated Oil https://www.puro3.com/puro3club/club.php?id=1177 NEW DIABETES CURE DEVELOPED IN CHINA? https://www.instagram.com/reel/C8IFFl7PhaU/?igsh=MTc1bDV0cHI2c3dhNg%3D%3D UV SAFETY AWARENESS MONTH: HOW TO SAFEGUARD SKIN TO SUN EXPOSURE https://www.wavy.com/news/health/uv-safety-awareness-month-how-to-safeguard-skin-to-sun-exposure/ SUNSCREEN VS SUNBLOCK: WHAT’S THE DIFFERENCE, AND WHICH SHOULD YOU USE? https://www.kxan.com/news/sunscreen-vs-sunblock-whats-the-difference-and-which-should-you-use/amp/ PICKING THE PERFECT PAIR: TIPS FOR CHOOSING SUNGLASSES THAT ACTUALLY PROTECT YOUR EYES https://abc7.com/post/buying-sunglasses-how-choose-best-pair-protect-eyes/15054625/ VISION LOSS BREAKTHROUGH: SCIENTISTS FIND AREDS2 SUPPLEMENTS SLOW MACULAR DEGENERATION https://studyfinds.org/vision-loss-areds2-supplements/ Send your Qs for future episodes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 The Immune Game Changer: Inside the Seraph Filter - Episode 248 46:35
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좋아요46:35![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Summary Dr. Lakhmir Chawla, an intensivist and nephrologist, discusses his background and the development of a vasopressor drug. He explains the functionality of a Seraph filter, hemoprofusion device that attracts and removes pathogens from the bloodstream and allows the immune system to focus on recovery. It has been used successfully in the treatment of COVID-19, sepsis, and other infections, such as Lyme disease. The filter has also shown promise in removing circulating tumor cells and may have applications in cancer treatment. A case study on an adenoviral infection demonstrates the effectiveness of the filter in treating specific infections. The conversation also explores the intersection of longevity and critical care medicine, highlighting the potential of the filter in optimizing recovery for critically ill patients with an excellent safety profile that provides clinicians with a tool to try more treatments without significant side effects. Takeaways The filter can be a valuable tool in immune support, allowing the immune system to take over and fight infections. It has potential applications in chronic infections, tick-borne illnesses, and cancer treatment by removing circulating tumor cells. The filter has a good safety profile and can be a valuable tool in restoring the immune system's equilibrium and optimizing recovery. Supporting the immune system and optimizing its function are crucial in achieving better health outcomes. To learn more about Exthera Medical’s work and this filter they have created and keep track with them: · Website: ExtheraMedical.com · Facebook: https://www.facebook.com/ExTheraMedical · X: https://twitter.com/extheramedical · LinkedIn: https://www.linkedin.com/company/exthera-medical-llc/ For the audience: Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Charting New Horizons: Gladden Longevity’s Research Revolution - Episode 247 26:29
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좋아요26:29![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Summary In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden introduces Scott Wehage, the Director of Research at Gladden Longevity. They discuss the research projects they are currently working on and their vision for the future. They talk about the importance of validating protocols and gathering real-world data to advance the field of longevity medicine. They also mention their involvement in the XPRIZE competition for longevity research. Overall, their goal is to provide evidence-based interventions, optimize health through a systems approach and democratize longevity practices. Takeaways Gladden Longevity is dedicated to democratizing longevity practices and changing the glide path of aging. They are focused on answering four questions: How good can we be? How do we make 100 the new 30? How do we live well beyond 120? How do we live young for a lifetime? Scott Wehage, the Director of Research at Gladden Longevity, has a background in clinical research and is excited to be part of the team. They are conducting various research studies, including one on Vinia, a red grape extract, and another on brain function optimization. Their research protocols are unique and involve a systems approach, combining multiple interventions to achieve optimal results. They are open to collaborations and funding opportunities to expand their research and make a greater impact. They are also participating in the XPRIZE competition for longevity research, focusing on muscle function, immunology, and cognitive health. Their ultimate goal is to provide evidence-based interventions and advance the field of longevity medicine. Reach out to participate in the research! Email: info@gladdenlongevity.com hello@gladdenlongevity.com podcast@gladdenlongevity.com scott.wehage@gladdenlongevity.com Website: https://gladdenlongevity.com/get-started/ https://start.gladdenlongevity.com/bft For the audience Use code ‘Podcast10’ to get 10% OFF your supplements at https://gladdenlongevityshop.com/…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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Summary In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Rene Liaw discuss Fountain of Life, a product designed to promote longevity. Rene shares his personal journey of discovering Fountain of Life after his father's health declined due to financial stress. The two delve into the story of a scientist in Finland who discovered the powerful antioxidant properties of lignans, the key ingredient in Fountain of Life. They explore the various benefits of Fountain of Life, including its anti-inflammatory, antimicrobial, and hormone-balancing effects. The episode concludes with a discussion on the recommended dosage and lignan intake. The conversation explores the taste and initial reactions to the product, the potential benefits of its bitterness and its effect on acidity levels. The discussion also covers reported side effects and the detoxification process. Dosage recommendations are provided, along with information on sourcing and sustainability. The scientific discovery and formulation of the product are discussed, as well as the multiple lignans it contains. Testimonials highlight the remarkable results experienced by users. The availability and contact information for purchasing the product are shared. The conversation concludes with a focus on the product's potential effects on breast cancer, prostate cancer, long-haul COVID symptoms, and lung issues. Takeaways Fountain of Life is designed to promote longevity through its consumption. The key ingredient in Fountain of Life is lignans, a powerful antioxidant found in a Norwegian spruce tree. Fountain of Life has various benefits, including anti-inflammatory, antimicrobial, and hormone-balancing effects. The recommended dosage of Fountain of Life is two full droppers per day, providing approximately 100 milligrams of lignans. To learn more about this product: Email: rene.liaw@gmail.com Telephone number: (647) 746-3714 Website: http://fol.one FOR THE AUDIENCE: Buy the Fountain of Life here → https://fol.one/behealthy/ Check out the research mentioned during the episode here → https://docs.google.com/document/d/1qi8CX4x0Ca3cxeaYFhhKkYHn3irbTQ7cLtNVvrVBlkY/edit?usp=drive_link…
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Gladden Longevity Podcast -- formerly Living Beyond 120
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1 Q&A: Brain Health & Optimization, Men’s Health + Your Questions! - Episode 245 45:42
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좋아요45:42![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Summary In this Q&A of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter discuss the latest focus in therapies and protocols at Gladden Longevity as well as various topics related to brain health, men’s physical and emotional health, and the importance of rejuvenation processes in combating aging. He talks about the diets, therapies and supplements used to optimize our brains and keep them young, and the role of brain frequency treatments in this arena. They touch on the struggles that may affect and age men faster and the importance of emotional and spiritual well-being. Dr. Gladden also explains the concept of placental rejuvenation factors and their potential for reversing age-related decline. Additionally, he answers an audience-submitted question, providing insights on osteoporosis, and gives dietary recommendations for menopause to a LIVE audience member that was able to watch the recording of this episode. Takeaways Rejuvenation processes are important for combating aging and improving overall health. Placental rejuvenation factors can help rejuvenate the body by providing youthful factors and proteins. Brain frequency treatments can improve brain health and cognitive abilities. Emotional and spiritual well-being are crucial for overall health and longevity. Men's health can be improved through proper supplementation, resistance training, and emotional well-being. Osteoporosis can be addressed through hormone optimization, resistance training, and specific supplements. Dietary recommendations for menopause include estrogen-rich foods and supplements like genistein. Articles, News and Supplements mentioned · HIGH HOPES: SCIENTISTS COULD BE ON THE BRINK OF A BREAKTHROUGH “CURE” FOR ERECTILE DYSFUNCTION https://www.the-sun.com/health/7052926/cure-erectile-dysfunction-penis/ · STUDY FINDS MICROPLASTICS IN HUMAN TESTICLES, WITH POSSIBLE EFFECTS ON SPERM COUNT AND FERTILITY https://www.mensjournal.com/news/microplastics-testicles-sperm-count-new-study · FATHERHOOD POSES A SERIOUS HIDDEN HEALTH RISK OTHER MEN DON’T FACE https://www.sciencealert.com/fatherhood-poses-a-serious-hidden-health-risk-other-men-dont-face · MALES CAN LIVE LONGER IF THEY ARE CASTRATED, CLAIMS RESEARCHER https://interestingengineering.com/culture/castrated-males-live-longer · STUDY: CERTAIN NUTRIENTS MAY SLOW BRAIN AGING https://medicalxpress.com/news/2024-05-nutrients-brain-aging.amp · SUPERAGERS’ BRAINS SHOW SUPERIOR WHITE MATTER HEALTH, STUDY FINDS https://www.psypost.org/superagers-brains-show-superior-white-matter-health-study-finds/ · GENISTEIN https://gladdenlongevityshop.com/products/genistein-125-mg-60-vegcaps?_pos=2&_psq=gen&_ss=e&_v=1.0 · BRAIN FREQUENCY https://start.gladdenlongevity.com/bft Send your Qs for future episdes! Email: podcast@gladdenlongevity.com Reach out to us at: Website: https://gladdenlongevity.com/ Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw For the audience · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! · Use code ‘gladden10’ for 10% OFF your MIMIO at https://mimiohealth.myshopify.com?sca_ref=3658427.8wBLUxg4Lb…
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