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Peggy Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peggy Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Avoid & Distract--Barriers to Communication

17:10
 
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Manage episode 400929606 series 3487399
Peggy Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peggy Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What can you do about it? How can you have interactive conversations in your relationships?
  • Set up a specific day and time to have a conversation. You could have a regularly scheduled daily or weekly meeting or time for communication, allotting 30 minutes should be good.
  • Pick a time when both are more apt to be refreshed, not rushed, and could have each other’s full attention.
  • Treat it like a business meeting with a purpose, timeframe, and next steps.

When you do sit down and talk:
  • Remove and block out as many distractions as you can.
  • Follow good communication practices.
  • Face the person who is talking to you or the person you are speaking to and make eye contact.
  • Speak clearly and honestly using kind words; be respectful, watch your tone of voice
  • Actively listen
  • Think about what is said
  • If there is anything you don’t understand, Ask clarifying questions
  • Stick to one subject at a time, don’t bring in extra or unrelated topics
  • Respond appropriately
  • If the conversation is not going well, take a break from the discussion for a few hours or even a day. Then resume when emotions are calm and are minds are open to a respectful conversation.

Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
  continue reading

87 에피소드

Artwork
icon공유
 
Manage episode 400929606 series 3487399
Peggy Meyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peggy Meyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What can you do about it? How can you have interactive conversations in your relationships?
  • Set up a specific day and time to have a conversation. You could have a regularly scheduled daily or weekly meeting or time for communication, allotting 30 minutes should be good.
  • Pick a time when both are more apt to be refreshed, not rushed, and could have each other’s full attention.
  • Treat it like a business meeting with a purpose, timeframe, and next steps.

When you do sit down and talk:
  • Remove and block out as many distractions as you can.
  • Follow good communication practices.
  • Face the person who is talking to you or the person you are speaking to and make eye contact.
  • Speak clearly and honestly using kind words; be respectful, watch your tone of voice
  • Actively listen
  • Think about what is said
  • If there is anything you don’t understand, Ask clarifying questions
  • Stick to one subject at a time, don’t bring in extra or unrelated topics
  • Respond appropriately
  • If the conversation is not going well, take a break from the discussion for a few hours or even a day. Then resume when emotions are calm and are minds are open to a respectful conversation.

Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
  continue reading

87 에피소드

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