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#185: 101 Hours of non-stop running, with Sam Harvey
Manage episode 371674794 series 2835108
Sam Harvey has just shared the world record of 101 hours in Back Yard Ultra Running. He ran for 101 hours and covered 677km in the Australian Masters Backyard Ultra at Dead Cow Gully in Queensland.In this podcast, we talk about the race, his plans for the World championship event against the other golden ticket winners and his mindset and strategies for running for an entire work week!
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Theinnerfightendurancepodcast
From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
· Should you use caffiene as part of your fuelling strategy?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, hit this link >>> https://visit.pfandh.com/RunStrong23
The Run Strong Program
Available here > https://www.trainingpeaks.com/training-plans/running/marathon/?language=en&sort.field=soldCount&sort.dir=desc&keyword=run+strong&index=0
211 에피소드
Manage episode 371674794 series 2835108
Sam Harvey has just shared the world record of 101 hours in Back Yard Ultra Running. He ran for 101 hours and covered 677km in the Australian Masters Backyard Ultra at Dead Cow Gully in Queensland.In this podcast, we talk about the race, his plans for the World championship event against the other golden ticket winners and his mindset and strategies for running for an entire work week!
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get in touch please email Endurance@innerfight.com
#Theinnerfightendurancepodcast
From our friends at Precision Fuel and Hydration;
· Quick Carb Calculator
· Free online Sweat Test
· Why do athletes suffer from cramp?
· How much carbohydrate do athletes need per hour?
· Why sodium is crucial to athletes performing at their best
· Which energy products are right for you?
· Should you use caffiene as part of your fuelling strategy?
Didn't catch the discount code to get 15% off your first order of fuel and hydration products, hit this link >>> https://visit.pfandh.com/RunStrong23
The Run Strong Program
Available here > https://www.trainingpeaks.com/training-plans/running/marathon/?language=en&sort.field=soldCount&sort.dir=desc&keyword=run+strong&index=0
211 에피소드
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