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Alternefit Podcast

Rachel Moseley

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This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing!
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Woodlands Church Sermons

Woodlands Church, Bristol. UK.

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A range of audio talks from across our services at Woodlands Church, Bristol - we gather all kinds of people from across our city in the adventure of following Jesus. We are a broad mix of people from different generations and backgrounds who want to explore and grow in faith together.
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A podcast by Clinical Psychologists, for Clinical Psychologists. Deep-dive conversations with clinicians and academics at the forefront of their fields. A great resource for all clinicians from graduates to gurus. Follow us on Facebook at: https://www.facebook.com/clinicallythinking DISCLAIMER: Discussions are the personal opinions of the participants and do not represent therapeutic or professional advice. You should seek your own independent professional and/or legal advice pertinent to yo ...
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This week Jeremy is joined in conversation by Dr. Rolla Lewis, professor emeritus at CSU East Bay and Dean of the Process-Relational Certificate at the Cobb Institute. Jeremy and Rolla explore how personal and therapeutic change is a continuous process, emphasizing that individuals are always "becoming" through their interactions with others. Rolla…
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This week Jeremy gets to chat with Abby Carncross from Every Little Fiber. Abby shares her transition from nursing to school counseling before ultimately pursuing professional counseling. They discuss the impact of a personal health crisis, and Abby’s decision to shift careers to better align with her passion for helping others. Abby shares insight…
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This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…
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This week Jeremy is joined by Bria Servoss of Archipelago Counseling. Bria shares her winding journey into the mental health field, which began with aspirations in music and hairdressing before transitioning into therapy. She discusses the intimate, therapeutic nature of hairdressing and her eventual decision to pursue social work during the pandem…
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Jesus was a master storyteller. Twenty-one centuries on, his stories are still timeless and provocative, but they were also deeply relevant and challenging in the surrounding culture of his day. This September, our series Jesus Stories highlights five well known parables told by Jesus to explain the unique dynamics of the kingdom of God. It's teach…
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Jesus was a master storyteller. Twenty-one centuries on, his stories are still timeless and provocative, but they were also deeply relevant and challenging in the surrounding culture of his day. This September, our series Jesus Stories highlights five well known parables told by Jesus to explain the unique dynamics of the kingdom of God. It's teach…
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The wonderfully authentic Emily Aleksy from ERA Wellness is back on the podcast for another episode. This go around, we talk about burnout. And it’s a great, meaningful topic that maybe doesn’t get talked about with the depth it requires, so we dive in. But, it’s an ADHD deep dive, so we also talk about placentas, the NFL, late stage capitalism, an…
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This week Jeremy is joined by Jeremy Zuleger from Radio Milwaukee. The Jeremys give you a sneak peek at the upcoming Music, Art & Mental Health event that is coming up on September 26th, and talk about the true collaboration that took place behind the scenes to make this event a reality. Zuleger shares some of his personal experiences with his own …
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This week Jeremy is joined by the owner of Empowerment Within, Patrice Flanagan-Morris. Patrice shares her journey into the mental health field, driven by her personal struggles with anxiety and depression. We discuss brain-spotting and the importance of meeting clients where they are in their healing process, especially when working with trauma. A…
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Emeritus Professor Don Carveth draws on psychological wisdom from religion, philosophy, literature, as well as from empirical research and clinical practice, to understand how guilt influences our lives. Aaron Neaves explores the themes of Don’s latest book “Guilt: A Contemporary Introduction” in a wide ranging, thoughtful conversation.Together the…
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Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…
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Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…
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Jeremy is joined this week by the delightfully authentic Tayler Clark. Tayler and Jeremy talk about how personal and professional boundaries help to show up genuinely for clients, how lived experiences as both neurodivergent and queer allows for more inclusive space in practice, and how helpful it is for clients to talk to someone who gets it. We a…
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This August, we are looking at stories of extraordinary women in the Bible who shaped the course of human history by their faith, strength and courage. This series invites us to read their stories and be challenged and inspired into greater devotion towards the God they loved and served. We were blessed to have Pastor Fatima Sibanda join us a guest…
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This August, we are looking at stories of extraordinary women in the Bible who shaped the course of human history by their faith, strength and courage. This series invites us to read their stories and be challenged and inspired into greater devotion towards the God they loved and served. Come on the journey with us either in person or on the weekly…
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This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
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Jeremy is joined this week by fellow Family Therapy Training Institute alum Katie O’Connor. Katie is a Licensed Marriage & Family Therapist. Registered Art Therapist, and Certified Perinatal Mental Health Clinician. We talk about her journey into those specialty areas and the importance of finding the right therapeutic approach for each individual.…
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This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
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Throw up the horns as Jeremy interviews standup comedian Luke Severeid this week. Luke has been on the road with “Stand Up that’s Metal AF” cracking jokes about metalheads, the perils of being a bald white guy, and his ADHD diagnosis. Jeremy and Luke talk about neurodivergence, the mental health benefits of metal music, and the importance of findin…
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This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
  continue reading
 
This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
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Jeremy is joined this week by the incredibly insightful Dani Falesnik. Jeremy and Dani discuss the importance of understanding neurodivergence in educational and therapeutic settings, emphasizing that traditional systems often fail to accommodate these differences. They highlight the need for more individualized approaches that consider each person…
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This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
  continue reading
 
This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
  continue reading
 
First nuclear engineer we’ve had on as a guest! This week Jeremy is joined by the incisive Cynane Shay! Cynane discusses her journey through a rigid, evangelical upbringing and how it shaped her worldview, and how QAnon led to a deconstruction of her beliefs. She explores the influence of Christian nationalism and the prevalence of conspiracy theor…
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This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
  continue reading
 
This July we’re looking at what it means to be all in for Jesus! Our vision for the Woodlands Church Family is to see our city transformed by the love and power of God. In order to realise this shared mission, each of us needs to feel empowered, equipped and understand the vital part we each play in God’s unfolding plans for our city. This series w…
  continue reading
 
This week Jeremy is joined by clinical social worker and co-founder of the Reclamation Collective Kayla Felten. Kayla talks about her journey through deconstruction and starting the Collective, and She emphasizes the importance of non-clinical interventions and community care for individuals dealing with religious trauma and spiritual abuse. The Re…
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Jeremy is joined this week by journalist Chrissy Stroop to look at the manufactured moral panic targeting trans people. Jeremy and Chrissy discuss her personal experiences with religious trauma, the intertwining of evangelical Christianity with right-wing politics, and the predictable pattern of moral panics. Chrissy highlights the long-term strate…
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Jeremy is joined this week by therapist and end-of-life doula Kathleen Mack. Kathleen describes her lifelong curiosity about people's minds and experiences, stemming from her own mental health struggles and early fascination with human behavior. Kathleen shares how her father’s death influenced her and led her to pursue training as a death doula, w…
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Jeremy is joined this week by fellow licensed Marriage & Family Therapist and Sex Therapist, Caitlin Weber. Caitlin Weber discusses her journey into the mental health field and her path to becoming a systems-oriented therapist with a focus on sex therapy. Jeremy and Caitlin discuss the pervasive influence of religious norms on cultural attitudes to…
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Jeremy is joined this week by the dynamic duo of Naoko Ellis & Derek Gladwin from the University of British Columbia where they founded the Systems Beings Lab, a collaborative research collective that tackles the complexity of modern issues. In this episode, Derek and Naoko discuss emerging collaborative spaces in academia to address the climate em…
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In June, we’re focusing on what ‘reproducing the life of Jesus’ really means for us as a church. One aspect is Churches reproducing Churches, which is both a strategy of multiplication and a sign of life. This series will help us think about the place of Church planting in God’s plans to redeem humanity, and what that means for us in Bristol. Come …
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In June, we’re focusing on what ‘reproducing the life of Jesus’ really means for us as a church. One aspect is Churches reproducing Churches, which is both a strategy of multiplication and a sign of life. This series will help us think about the place of Church planting in God’s plans to redeem humanity, and what that means for us in Bristol. Come …
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Our first prescriber on the show! Jeremy is joined this week by Psychiatric Mental Health Nurse Practitioner Rachel Jones, owner of Cup of Tea Psychiatry. Jeremy and Rachel talk about her winding path through nursing school and into the psychiatric side of the field, how the for-profit medical model creates an unhealthy environment for both patient…
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This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
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On 19th May, a group of 245 people from churches across the city took part in a mass entry into the Bristol 10k as part of Love Running. They raised an amazing £70k to give away to amazing charities including International Justice Mission as well as local partner charities right here in our city working on causing close to our hearts including: Hom…
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Jeremy is joined this week by artist and mental health advocate Jenna Knapp. Jenna is an artist in residence with the labyrinth at the Lynden Sculpture Garden on the north side of Milwaukee. Jeremy and Jenna talk about her mental health journey prior to creating the labyrinth, how and why labyrinths can be so helpful to mental health, and the commu…
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This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
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This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
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A blast from the past! Jeremy is joined this week by Rachel Beam, owner of Understand You, LLC. Jeremy and Rachel were in the same cohort at Marquette University way back in the day, and Rachel shares her journey in the field up to now opening her own practice. Jeremy and Rachel discuss some of their memories of what grad school did and did not pre…
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We were happy to host a final Citywide Noise Celebration Evening at Woodlands Church with guest speaker, Krish Kandiah, looking back at what has happened over the last 24 years of The Noise and taking a look forward to the new season ahead. Come on the journey with us either in person or on the weekly livestream.…
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This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
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Jeremy is joined this week by the fabulous Emily Vander Velden for a great chat. Emily talks about specializing in EMDR to work with trauma, how being a parent is a juggling act with being a therapist, and shares about getting her recent ADHD diagnosis. Jeremy and Emily talk about self-care, and how holding space for others is such a powerful exper…
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This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
  continue reading
 
This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
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Jeremy is joined this week by Alyssa Zajdel to jump into the world of sports psychology and performance. Jeremy and Alyssa talk about different sports requiring different mindsets, the difference in support that elite athletes can get from club or high school sports, and how it was not fun for student athletes or mental health professionals when CO…
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This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
  continue reading
 
This April and May, our series is looking at what it means to be a disciple of Jesus in today’s world. We’re asking the question, “What does it look like to follow Jesus in every area of your life?”. We’ll be reflecting on what the Bible says around important areas of life including money, community, relationships and witness. Come on the journey w…
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