Hosted by Thomas Cavanagh and Kelvin Thompson, the Teaching Online Podcast (TOPcast) takes a fun and informative look at the various trends, best practices and technologies in the realm of online education.
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Robert Land & Stephen Kerr host the most comprehensive podcast on the Houston sports scene. Since 2013, we've interviewed Houston's most recognizable players, coaches & media (Jose Altuve, Simone Biles, Craig Biggio, Calvin Murphy, Carlos Correa, Kelvin Sampson + legends J.R. Richard, Robert Brazile, Jimmy Wynn & Dan Pastorini) . Robert brings 3 decades in sports television & 3 Regional Emmy Awards. Shaun is a veteran Houston Radio Host & Credentialed Reporter with Sports Radio 610. Together ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Jags Insider on Stroud vs. Lawrence, Belichick Rumors & Texans-Jaguars Matchups
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Bleav Host Robert Land asks Jaguars Insider & Touchdown Jaguars! Host Phil Barrera about the recent Belichick to Jacksonville rumors, the development of Trevor Lawrence, Doug Peterson & GM Trent Baalke's job security and the key Texans-Jags matchups Sunday (:41) Fallout from the Bills blowout? (1:53) Belichick to Jacksonville rumors? (2:59) Who's t…
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Laremy Tunsil Venting! | Yordan Alvarez Panic? | Texans Rookie DB's Excellent?
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Bleav Hosts Robert Land & Stephen Kerr look at the Laremy Tunsil mess, Bullock & Lassiter's great NFL start, fixing the O-Line, Yordan Alvarez's injury, the Astros Postseason Bullpen, Verlander's legacy & the NHL potentially in Houston. (2:32) Kamari Lassiter & Calen Bullock's great stats! (4:48) Grading all Texans O-Linemen & how to fix it? (7:22)…
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Getting Through THIS (the tough stuff) with Resilience Expert Nina Sossamon Pogue
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In today’s episode of the PerformHappy podcast, I’m excited to sit down with resilience expert Nina Sossamon Pogue. Nina is a former US elite gymnast, a member of the US national team, an Emmy Award-winning broadcaster, best-selling author, keynote speaker, and a mom. With her incredible background, she’s got a wealth of knowledge to share. One of …
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Can Amen Thompson Steal Starting Job? | How can Sengun improve?
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Bleav Host Robert Land asks Rockets analyst Will @biasedhouston (Co-host of The Will & Bradeaux Show on Youtube) if any Rockets players can still a starting job in preseason. Plus, Will looks at how Tilman Fertitta's is perceived, the Rockets win total prediction and what 1 improvement he'd like to see from each member of the young core 6. (:45) Ca…
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Texans Out-Classed by Vikes, Tunsil Destroys Hopes! | Texans vs. Vikings LIVE Postgame Show
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Bleav Host Robert Land & Contributor Thomas Chavarria @ThirdCoastTom (with The Bullpen podcast) break down the Texans-Vikings Game. Why did Texans look ill-prepared? We hit on Tunsil disaster, bad O-Line, Stroud interceptions & a complete disaster. Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #texans #Vikings #cjstroud…
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Tank Dell Problems? | Altuve Campaigns for Bregman! | Mitchell Wiggins Tribute
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Bleav Hosts Robert Land & Stephen Kerr look at Tank Dell's lack of production, Cam Akers potentially starting, Brevin Jordan's injury, O-Line worries & cool Texans stats. Plus, Altuve campaigns for Bregman, good Dana Brown moves, late season Astro concerns, UH's 1st Willie Fritz victory & paying tribute to Rockets key '86 contributor Mitchell Wiggi…
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Vikings Insider on Stroud vs. Darnold & Diggs Homecoming (w/ Bleav in Vikings Host Mike Wobschall)
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Bleav Host Robert Land asks Bleav in Vikings Host & Pro Football Network reporter Mike Wobschall about Sam Darnold, Coach Kevin O'Connell, Stefon Diggs, Danielle Hunter, Texans-Vikings matchups & the formula for a Vikings win. (1:15) Vikings vs. Texans History (1:49) Sam Darnold's Improvement (4:15) Future QB battle between Darnold & McCarthy (4:49…
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Simple Mental Skills to Boost Confidence with Joey Hewitt
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In today's PerformHappy podcast episode, I’m sitting down with mental performance coach Joey Hewitt. This is an episode you won’t want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in sports. Joey breaks down easy strategies that helped him go from being a barely-making-varsity high…
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Return guest Nicolaas Matthijs joins hosts Tom and Kelvin to discuss some of the trends he’s seeing in the rapidly changing AI-assisted technology space with an eye toward how digital learning professionals can make wise use of the tools in our work. Podcast Recording Download Transcript: PDF Nicolaas Matthijs #advgb-cols-53746947-8b8e-4203-8b4b-04…
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Fairbairn, Texans Defense Save the Day! Texans vs. Bears Live Postgame Show
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Bleav Host Robert Land & Contributor Thomas Chavarria (with The Bullpen podcast) break down the Texans-Bears Game. We look at Nico's huge game, Kamari Lassiter's 1st big Texan moment, Fairbairn's incredible kicking, the trouble with the Texans O-Line, all the penalties & surprising early season stuff from To'o-To'o & Pitre. Subscribe on Youtube, Sp…
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Chicago Bears Insider on CJ Stroud vs. Caleb Williams (Bleav in Monsters Host Lukas Berry)
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Bleav Host Robert Land previews the Texans-Bears matchup with Bears Insider & Bleav in Monsters Host Lukas Berry. (1:25) Bears-Titans Takeaways (4:48) How's Caleb Williams looked so far? (5:54) Reaction to Bears-Panthers Trade & how it changed Bears & Texans (7:53) Thoughts on Coach Matt Eberflus? (10:07) Where can Bears take advantage of Texans? (…
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Most Surprising Texans Player? + Is it Verlander's Final Astros Run?
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Bleav Hosts Robert Land & Stephen Kerr hit on the most surprising Texans player after Week 1, how the running game changes the Texans ceiling, what we learned about the secondary, if this is Verlander's final Astros run, if the Astros can realistically get the 2 seed & we pay tribute to Rockets legend Carroll Dawson. Plus, we find some positives in…
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Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin
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In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…
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Can Rockets Make OKC Thunder Leap? | How Can Rockets Improve?
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Bleav Host Robert Land asks Rockets Analyst @MittyData if the Rockets offseason workout videos matter, how they compare to the other young cores around the NBA, which Rocket makes the biggest improvement & what area can they improve in this season. (:27) Do Rockets offseason workout videos matter? (1:30) Can the Rockets make an OKC Thunder jump in …
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Joe Mixon Carries Texans over Colts! Texans-Colts LIVE Postgame Show!
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Bleav Host Robert Land & Contributor Thomas Chavarria (with The Bullpen podcast) break down the Texans-Colts Game. We talk about huge games from Joe Mixon & Nico Collins. Plus, how fun was Stroud vs. Richardson? Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #texans #Colts #cjstroud저자 Bleav + Robert Land
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Colts Insider on Huge Texans Hype! (w/ Bleav in Colts Host Lawrence Owen)
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Bleav Host Robert Land asks Bleav in Colts Host Lawrence Owen about Anthony Richardson, Texans offseason hype, new Colt additions, Adonai Mitchell, matchup concerns & how this Texans-Colts game plays out. (1:04) How does Anthony Richardson look going into Week 1? (3:57) Colts Free Agency (6:32) Colts Draft & Adonai Mitchell (8:06) Colts Weaknesses?…
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How Can Colts Beat the Texans? | Should Verlander Pitch in Astros Playoff Rotation?
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Bleav Hosts Robert Land & Stephen Kerr preview the Texans-Colts season opener, check the updated Texans depth chart, wonder if Verlander should pitching in the Astros Playoff Rotation & look at the lies told in the Kyle Tucker injury mess. (:32) Does Texans point spread scare us? (1:56) Is Dameon Pierce too high on depth chart? (3:59) Who's returni…
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Episode 169: You Know Your Institution is Doing Online Ed Strategically When…
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Hosts Tom and Kelvin discuss the relationship between the strategic value institutions find in online education and institutions establishing senior roles of responsibility for online and digital learning. Implications for a variety of institutional roles are considered. Podcast Recording Download Transcript: PDF Episode 169 Show Notes: Episode Syn…
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Parenting Through Mental Blocks with Sport Mom & Coach Holly Johnson
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In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…
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Can Rockets Beat Over/Under & Tricky Schedule? (w/ Frank from Rockets Chop Shop)
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Bleav Host Robert Land asks Rockets analyst Frank with Rockets Chop Shop about the tricky schedule, the Over/Under odds, who they can jump in the standings & which Rockets makes the biggest leap from last year. (:48) Are Rockets equipped for tough schedule? (3:45) Are Rockets legitimately on National TV more this year? (5:45) Does National TV matte…
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Texans Roster Cuts! | Astros Sign Jason Heyward & Hector Neris Returns!
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Bleav Hosts Robert Land & Stephen Kerr break down the Texans roster cuts, Noah Brown's release, the loss of Christian Harris & Case Keenum, the Astros signing Jason Heyward and the return of Hector Neris & Justin Verlander. (:30) Was Noah Brown's release surprising? (2:43) Ben Skowronek gets cut (3:35) Stephen Sims makes roster (4:37) Christian Har…
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How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala
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Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …
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Breaking Down Texans Roster Decisions | Texans vs. Rams LIVE Postgame Show!
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Bleav Host Robert Land breaks down the Texans-Rams Preseason Game and concentrates on the major Texans Roster decisions, looking at each position group. Who's in, who's out & who could be dealt? Plus, where do the Texans need depth & was this a good preseason for the Texans overall? Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #texan…
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Time to Trade Dameon Pierce? | Jalen Green Shows Maturity? | Re-visiting Kikuchi Trade!
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Bleav Hosts Robert Land & Stephen Kerr wonder if it's possible to trade Dameon Pierce, what the Texans can do with their WR depth, if Jalen Green's maturity has taken a stop & we re-visit the Kikuchi trade a couple weeks later. Plus, we look at rookies Shay Whitcomb & Pedro Leon. We also isten back to a classic clip from our HST vault with Steve Sp…
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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio
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On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …
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Guest Melissa Loble joins hosts Kelvin and Tom to share an optimistic vision for the future of technology-enabled higher education. Amidst heightened automation and AI assistance, the uniquely human affordances of relationships are all the more crucial in solving our challenges. Podcast Recording Guest Melissa Loble #advgb-cols-c9c70f16-e5e8-436e-8…
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Texans vs. Giants LIVE Postgame Show! | Big Day for Stingley, Pitre & Metchie!
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Bleav Host Robert Land & Contributor Thomas Chavarria (with The Bullpen podcast) break down the Texans-Giants Preseason Game. Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #texans #Giants #cjstroud저자 Bleav + Robert Land
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Best 3 Texans Camp Stories? | More Excited about Dezenzo or Pedro Leon
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Bleav Hosts Robert Land & Stephen Kerr look at the 3 Best Texans Training Camp stories, the 3 positive storylines for Astros starting pitchers, the major surprises in the Astros bullpen & are we more excited about Pedro Leon or Zach Dezenzo. Stephen's Feature on Olympic Bronze Medalist Asher Hong - https://www.flogymnastics.com/articles/6944094-ash…
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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson
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On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…
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Tank Dell is Back! | Texans vs. Steelers LIVE Postgame Show! | Danielle Hunter Flashes
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Bleav Host Robert Land & Contributor Thomas Chavarria (with The Bullpen podcast) break down the Texans-Steelers Preseason Game. Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #texans #steelers저자 Bleav + Robert Land
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Andre Johnson Hall of Fame Weekend Fan Experience (w/ Chron.com's Stephanie Stradley)
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Bleav Host Robert Land asks Houston Chronicle Texans Contributor & original Texans Superfan what it was like to attend Andre Johnson's Hall of Fame Weekend. (:30) Texans Fans Watching Ceremony (2:21) Best Moments from Andre Johnson's Speech (4:25) Andre Johnson's most emotional moment (7:03) Flying home with Andre (9:19) Texans cool HOF clothes (12…
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What it's Like to Be an Olympian with Gymnast Daniel Purvis
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I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…
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Hosts Kelvin and Tom explore the catalyzing personal and organizational value of individuals cultivating a “startup mindset,” regardless of personal role, in the work of digital higher education. Podcast Recording Download Transcript: PDF Episode 167 Show Notes: Episode Synopsis via Twitter View complete list of episode highlights via Twitter Coffe…
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Bleav Host Robert Land & Contributor Thomas Chavarria (with The Bullpen podcast) break down the Texans 1st '24 preseason game with the Bears. Subscribe on Youtube, Spotify, Apple & iHeart X @HSTPodcast #texans #bears저자 Bleav + Robert Land
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Denico Autry Suspended | Astros Trade for Kikuchi, Caleb Ferguson! | Texans-Bears Preview
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Bleav Hosts Robert Land & Stephen Kerr welcome in new HST Contributor Tom Chavarria (Co-Host of Bourbon ’n Baseball & The Bullpen podcast) to look at the Denico Autry drug suspension, storylines for the 1st Texans preseason game, the Astros deals for Kikuchi & Caleb Henderson and Team USA Gymnastics amazing last few days. Plus, you'll hear a piece …
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Gymnastics in the Social Media Era with Whitney Bjerken
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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Tribute to Rockets Voice Gene Peterson (w/ Rockets Author Robert Falkoff & Broadcaster Greg Lucas)
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Bleav Host Robert Land pays tribute to Rockets legendary 33 year voice Gene Peterson with stories from Rockets Beat Writer ('80-'95) & Author Robert Falkoff and Rockets Broadcaster ('82-'85) Greg Lucas. (:50) Insight into Gene as a person & broadcaster (6:52) How did the Rockets hire Peterson? (8:37) Memories of Jazz 'Start the Clock' playoff game …
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3 Early Texans Camp Takes! | Potential Astros Trade Candidates?
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Bleav Hosts Robert Land & Stephen Kerr look at 3 Early Texans Camp Takes, biggest Texans depth concerns, potential Astros Trade Candidates, the 1B mess & what's wrong with Chas McCormick. (:35) Texans Most Anticipated Season? (2:10) 3 Texans Camp Thoughts (5:23) What to look at with pads on (6:27) Depth Concerns (10:03) Astros Back in 1st Place! (1…
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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem
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On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…
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Reed Sheppard Red Flags? | Rockets Summer League Breakdown! (Frank from Rockets Chop Shop)
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Bleav Host Robert Land asks Frank @Ftank58 with Rockets Chop Shop if he's seen any Reed Sheppard flaws along with what he's liked about Sheppard. Plus, he hits Cam Whitmore, AJ Griffin & the '24 NBA Rookie Class. (:50) Sheppard's Flaws? (4:04) Sheppard's ballhandling (8:28) Reed's Defense (12:15) Biggest Sheppard surprise so far? (14:51) Will teams…
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Astros '24 MLB Draft Break Down (w/ Astros Future Host Kenny Van Doren)
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Bleav Host Robert Land gets the inside scoop on the Astros '24 MLB Draft, GM Dana Brown's team building, risters in the Astros minor league system & Bregman's potential replacement next season. (:25) Did Astros blow 1st rd pick with Walker Janek? (2:20) What does 1st rd pick mean for Yainer Diaz? (4:23) Did Dana Brown make picks based on Astros inj…
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Reed Sheppard Hype! 3 Astros All-Star Break Questions? Jacoby Farewell
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Bleav Hosts Robert Land & Stephen Kerr ask if Reed Sheppard's Summer League blow-up is real & what are 3 Astros All-Star Break questions. How did Cam Whitmore & AJ Griffin look? Plus, we say goodbye to Jacoby Jones, Ken Hoffman, Shannen Doherty, Richard Simmons & Dr. Ruth. (4:38) Should Rockets trust Summer League Reed Sheppard Blow-Up? (7:58) Cam …
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On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…
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Guest Dr. Justin Shaffer joins hosts Tom and Kelvin to discuss the role high structure course design can play in making online STEM courses more effective… and fun! Podcast Recording Guest Dr. Justin Shaffer #advgb-cols-35cc51d5-12bc-4a26-bcae-112f1f784e04{}@media screen and (max-width: 1023px) {#advgb-cols-35cc51d5-12bc-4a26-bcae-112f1f784e04{}}@m…
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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu
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In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…
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