최고 Joshua Drake 팟캐스트 (2024)

1
Has Anthony Joshua Reached the Point of No Return | Will Chimaev Finally Prove Himself Against Whitaker 58:48

4d ago58:48

58:48

After a shocking defeat at the hands of Daniel Dubois, many are left questioning if Anthony Joshua has reached the point of no return. Is there any way back for AJ, or has his time at the top of boxing come to an end? We break down what went wrong, examine how his mentality may have been a key factor, and discuss his potential options moving forwar…

1
Drake Rejects Super Bowl, Jay-Z's Influence, Rod Wave & Juice WRLD New Singles 30:55

4d ago30:55

30:55

Welcome To The Real Oshow, In this episode, Joshua & Zachary dive into the latest music and entertainment headlines. We break down Drake's decision to turn down the Super Bowl halftime show, exploring why one of the biggest stars in music said no to the world’s biggest stage. We also discuss Jay-Z’s growing influence in the entertainment industry, …

1
"Freak Offs" Episode (Diddy indictment; Hezbollah pagers explode; Kendrick Super Bowl Selection; Sao Paolo, Brazil NFL) 1:12:17

7d ago1:12:17

1:12:17

Rich and Uncle Free are back stateside dropping off another episode fresh from Sao Paolo, Brazil. The fellas start off recapping their exquisite tour of Brazil checking out the first NFL game in the country featuring the Eagles vs. Packers. A trip for the books. Next, the fellas dive into the Diddy arrest news which is taking over all culture conve…

1
UFC 306 at the Sphere: Spectacle or Letdown? | Cultural Diversity & Featherweight Frenzy 49:26

11d ago49:26

49:26

Can the UFC's latest spectacle at the Sphere live up to Dana White's ambitious promises? Join us as we dive into the visual extravaganza of UFC 306 with writer Spencer Kite. We discuss the groundbreaking presentation, the mix of awe and skepticism from fans, and what this means for the future of live sports entertainment. Spencer shares his thought…

1
Kendrick Lamar's Super Bowl Halftime: Jay-Z and Lil Wayne Beef, Drakes 2026 World Cup Performance 17:55

18d ago17:55

17:55

Welcome To The Real Oshow, In this episode, brothers Zachary and Joshua dive deep into the hidden rivalries shaping the music world. They unpack the decades-long tension between Jay-Z and Lil Wayne, exploring why Jay-Z might have blocked Wayne from performing at the Super Bowl halftime show. With Kendrick Lamar set to headline, the brothers discuss…

1
Episode 49: Cooper Quintin, Senior Staff Technologist @ The EFF 1:11:47

19d ago1:11:47

1:11:47

Welcome to episode 49 of More Than a Refresh, where JD sits down with Cooper Quintin, Senior Staff Technologist @ The EFF. Listen in as they discuss all things ALPR, the freedom of movement, the normalization of data breaches, and the need for restorative justice. For more information on The Atlas of Surveillance, or to donate to the EFF, please vi…

1
Big Sean Better Me Than You Album Breakdown : Album of the Year 17:13

23d ago17:13

17:13

Welcome To The Real Oshow, Join brothers Zachary and Joshua Owings as they dive into Big Sean's highly anticipated return to the music scene with his new album, Better Me Than You. After a four-year hiatus, Big Sean delivers a project that has us absolutely hooked—it's incredible from start to finish! But while we’re vibing to his latest tracks, we…

1
Chase Glitch Episode (Coach Prime; Cam Newton; Caitlin Clark; Lil Woody; KG vs Ant Man; Fantasy Football; NFL Preview) 1:13:18

25d ago1:13:18

1:13:18

We back with new heat in our regular studio grounds. This week Rich and Uncle Free tap in and get into all the culture from the last week. First and foremost, NFL is almost here and Rich and Free are going to Brazil to see Packers vs. Eagles. (2:49) Make sure y’all tap into the IG stories @wereallsetpod to keep up with all the action. Next the fell…

1
Travis Scott Days Before Rodeo : A Decade-Old Drop or a Delay Tactic 16:30

29d ago16:30

16:30

Welcome To The Real Oshow, 0:00 Intro 1:10 Days Before Rodeo Album Review 3:15 Astroworld Festival 5:30 Why Travis Dropped Decade Old Album 8:00 Travis Scott Concert 14:25 Closing Thoughts In this episode, brothers Joshua and Zachary Owings dive into Travis Scott’s old but newly released mixtape, The Last Rodeo. Originally dropped in 2014 and recen…

1
Is NoCap's Before I Disappear His Best Project Yet? : Full Breakdown & Favorite Songs 19:37

1M ago19:37

19:37

Welcome To The Real Oshow, 0:00 Intro 1:00 Before I Disappear Album Review 5:00 Favorite Songs Off Album 7:09 Honorable Mentions 10:00 NoCap Features 13:17 More NoCap Music 16:30 Closing Thoughts In this episode, brothers Joshua and Zachary dive deep into NoCap's latest project, Before I Disappear. We share our favorite tracks, debate whether this …

1
Carolina Blues Episode (Grown Man Rap; Olympics Recap; Dame Dash Reasonable Doubt Auction; Michael Rubin Defends Meek; Trump and Elon Interview) 1:05:18

1M ago1:05:18

1:05:18

New special guest episode on deck back at the Revho House with NC Hip Hop legends Phocuz and Swift. Phocuz and Swift sit down with Rich and Uncle Free to discuss new music, the evolution of their sound, and their story. To kick things off, the fellas discuss Phocuz’ new project D.O.T.S. Produced by Swift and streaming now. (9:30). Also, they remind…

1
Polo G Hood Poet Album Review: A Deep Dive Into His Latest Masterpiece 21:33

1M ago21:33

21:33

Welcome To The Real Oshow, 0:00 Intro 0:23 Hood Poet Album Review 4:55 Favorite Songs Off Album 7:20 Hood Poet Critiques 8:30 Polo G & Roddy Ricch 13:10 Hunxho Needs To Drop 15:30 Closing Thoughts In this episode, Zachary and Joshua Owings explore Polo G's highly anticipated new album, Hood Poet. After a three-year hiatus, Polo G returns with a pro…

1
“ATL Evictions” Episode (Noah Lyles Olympics; USA Basketball; Drake 100gb leak; Vultures 2; Harris-Walz; Trump and Adin Ross; Brittany Renner) 1:04:47

2M ago1:04:47

1:04:47

Fresh Heat for the streets. Rich and Uncle Free link up for a new eppy to discuss all the foolishness. Firth things first, we are announcing a new deal with CEN (Culture Entertainment Network) as the first featured podcast. Check us out over there and run the numbers up for us. This week the fellas start off talking about the wild business eviction…

1
Drake 100 Gigs For Your Head Top LEAK: Revolutionizing Music or Drowning Out Competition? 16:54

2M ago16:54

16:54

Welcome To The Real Oshow, 0:00 Intro 0:40 100 Gigs For Your Head Top LEAK 2:30 Drake Writes 'Yikes' For Kanye West 5:00 Drakes 'Too Good' Was For Serena Williams 8:00 Instagram Account @plottttwistttttt Leaks 3 Songs + Website 11:25 Drake & Kendrick Lamar Beef 14:55 Closing Thoughts Hey, it's Zachary Owings here. As always, my brother Joshua is wi…

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Ep. 259: Hormones, Subjective Questionnaires, and Philosophy of Science | Drake Eserhaut, PhD (c) 52:22

2M ago52:22

52:22

We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Drake Eserhaut is a PhD student at the University of Kansas, where he studies the endocrine response to exercise and sport, specifically including blood flow restriction training for strength and power athletes. In this episode, we discuss subject and object…

1
Joshua Gunn Episode (Game 7; NC Battle Rap Scene; Kamala; Team USA review; Chris Brown Altercation; Nike Retro Sneakers) 1:08:53

2M ago1:08:53

1:08:53

New heat for the streets with a special guest, ⁠ @jgunnisbetter a hip hop artist representing North Carolina. Joshua Gunn sits down with Rich and Uncle Free to discuss his latest project, Game 7, streaming now on all platforms. In the first half of this episode, J discusses his musical upbringing at very young age as a battle rapper competing and …

1
Kai Cenat & AMP Cypher: Blowing Away 99% of Music! 20:20

2M ago20:20

20:20

Welcome To The Real Oshow, 0:00 Intro 0:35 AMP FRESHMAN CYPHER 2024 4:30 Kai Cenat Leading AMP 7:08 Kevin Hart On AMP CYPHER 9:45 Olympic Opening Ceremony 15:45 Olympics Sueing Logan Paul & Prime 19:20 Closing Thoughts Join brothers Joshua and Zachary as they dive into the latest buzz in entertainment and sports! This week, they discuss the new AMP…

1
Ep. 258: Clean and Jerk Masterclass | Chris Taber, PhD 53:44

2M ago53:44

53:44

We wrote a book! You can pick up your copy here: Weightlifter's Guide to the Clean and Jerk Follow Chris: https://www.instagram.com/drchristaber/ https://www.researchgate.net/profile/Christopher-Taber Follow me and get coaching: https://www.instagram.com/josh_philwl/ Weightlifting House: https://www.weightliftinghouse.com/ code PHILWL for 10% off O…

1
"April Q. Russell" Episode (Entertainment Industry in Hollywood v. Atlanta, Black Women Business Owner; Dating Red and Green Flags; Meagan Good and Michael Ealy Hug; Trump Assassination) 1:26:57

2M ago1:26:57

1:26:57

A very special episode is here with good friend of the pod and collaborator, April Q. Russell. April is the Founder and Creator of Revolutionize Hollywood in Atlanta, a private members social and creatives club. April starts off a very entertaining episode discussing her rise and experience in the communications industry. (1:38) After that, she tal…

1
Episode 48: Marc Nathan, Super Connector 1:09:52

2M ago1:09:52

1:09:52

Welcome to Episode 48 of More Than a Refresh! Join JD as he sits down with Super Connector and T-Squared Founder, Marc Nathan, to discuss the value of a strong first impression, psychological profit, the role of culture fit in hiring, and why you don't hear a lot of honking in Texas.

1
Eminem’s Career Is Over After The Death Of Slim Shady (Coup de Grace) 14:32

2M ago14:32

14:32

Welcome To The Real Oshow, 0:00 Intro 0:30 The Death of Slim Shady 3:25 First Week Numbers 4:20 Houdini Promo With David Blaine 6:15 Album Roll Out 9:00 Features On The Album 11:00 What's Next For Eminem 13:30 Closing Thoughts Join us as we dive into the highly anticipated release of Eminem’s new album, *Death of Slim Shady*. In this episode, Joshu…

1
Ep. 257: Strength and Conditioning at the Olympic Training Center | Ambrose Serrano, MSc 1:02:56

2M ago1:02:56

1:02:56

Ambrose Serrano is currently the Lead Strength and Conditioning Coach for the Winter Olympic athletes training at the Olympic & Paralympic Training Center in Lake Placid, NY. In this episode, we discuss the OTC's S&C structure, Ambrose's day-to-day responsibilities, advice for new S&C professionals, and what Ambrose looks for when hiring new coache…

1
US Men’s Basketball Can’t Lose, MLB All-Star Game & Ryan Reynolds Is A Master Marketer 18:22

2M ago18:22

18:22

Welcome To The Real Oshow, 0:00 Intro 0:30 US Mens Basketball Can't Lose 3:30 Olympics Water'd Down 4:17 MLB All-Star Game Is The Best 5:58 Paul Skenes Future Of MLB 10:00 Ryan Reynolds Is A Master Marketer 16:42 Closing Thoughts Joshua and Zachary back at it again with another episode. This time, we’re diving into some dope topics that you don’t w…

1
"Fight! Fight! Fight!" Episode (Trump assassination attempt; Jaylen Brown Team USA snub; Bronny James review; Skip is out) 1:09:59

2M ago1:09:59

1:09:59

Trump is still ALIVE! Episode 162 is a banger, no pun intended, as Rich and Uncle Free sit down to discuss the failed Trump assassination attempt in rural PA. Was it staged and why was Secret Service lacking so hard? On the heels of this wild event, the RNC kicked off its national convention and had the nerve to have Amber Rose pop out for a speech…

1
College Football 25 Is The Biggest Video Game Of All Time 20:07

2M ago20:07

20:07

Welcome To The Real Oshow, 0:00 Intro 0:38 College Football 25 Most Anticipated Game Ever 3:00 College Football 25 Nostalgia 5:45 Sports Games Shouldn't Drop Yearly 8:00 Why 2k Wins 11:30 College Football 25 In-Game Graphics 13:04 College Football 25 Game Roll-Out 17:25 What Team To Start With? 19:50 Closing Thoughts Join two brothers Joshua and Za…

1
Ep. 256: Regional Hypertrophy: What the Science Says | Alex Long, PhD 1:00:31

3M ago1:00:31

1:00:31

Alex Long is a recent graduate of ETSU, earning his PhD in Sport Physiology studying the physiological adaptations following a strength endurance block performed with accentuated eccentric loading or traditional resistance training. In this episode, we discuss Alex's research line, particularly training-induced morphological adaptations in skeletal…

1
"DaReales Episode" (Bronny James to Lakers; BET Awards Usher Tribute; Rick Ross scuffle in Vancouver; Biden Trump debate; XXL Freshman Cover) 1:46:49

3M ago1:46:49

1:46:49

Episode 161 is here and this time special guest @darealrome part owner of the streetwear brand @dareales, sits down with Rich and Uncle Free to discuss his story and this week in the culture. First things first, Rome discusses where he’s from and his upbringing that finally led him to Atlanta. (2:06) Rome also drop jewels on how he and his business…

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Ep. 255: Meg Stone | 2x Olympian & 1st Female D1 Strength Coach 1:05:33

3M ago1:05:33

1:05:33

Meg Stone is a titan in athletics; going to two Olympic Games and becoming the NCAA's first female D1 head strength coach. In this episode, we discuss Meg's background as an athlete and a coach and her experiences as a female in the strength and conditioning profession - particularly with D1 football in the 1980s. Follow the ETSU Center of Excellen…

1
Ep. 254: The Secret to Great Coaching | Christian Carter, PhD 1:37:26

3M ago1:37:26

1:37:26

Christian Carter received his PhD from East Tennessee State University, where he studied accentuated eccentric loading and assisted with the weightlifting team, women's soccer, and men's and women's golf teams. He is currently the Director of Strength and Conditioning for Olympic Sports at James Madison University. Very infrequently do you come acr…

1
The Aftermath of Drake vs. Kendrick Lamar Beef 21:37

3M ago21:37

21:37

Welcome To The Real Oshow, 0:00 Intro 1:30 Diddy Pays Sting $2,000 a day 3:25 Drake vs Kendrick Lamar 8:20 Pop Out Concert Kendrick Lamar 14:59 Drake dropping too much music? 17:45 Subway Mistory Meats Join brothers Joshua and Zachary as they dive deep into the aftermath of the legendary Drake and Kendrick Lamar beef. In this episode, they explore …

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"Pop Out" Episode (Pop Out Kendrick Lamar Concert; Chris Brown Meet and Greets ; RIP Willie Mays; Celtics) 1:17:27

3M ago1:17:27

1:17:27

Episode 160 is here for the streets. Uncle Free tapped in remotely from Italy for this episode since the culture just doesn't stop when your on vacation and our fans need the content and fresh analysis from the team. First things first, Uncle Free talks about being in the midst of his Euro tour and how that's going. Next, the fellas discuss the Pop…

1
Ep. 253: Max Aita | What is Coachlogik + Q&A 59:24

3M ago59:24

59:24

It's Nationals week and what better way to kick it off than a podcast discussing Max's new business! Coachlogik is a coaching platform that will revolutionize how we write and communicate training. In this episode, Max explains Coachlogik and then we answer a handful of questions of the Weightlifting.ai discord. Enjoy. Sign up for the Coachlogik wa…

1
Surviving an 85-Hour Water Fast Inspired by Gary Brecka 21:36

3M ago21:36

21:36

Join brothers Joshua and Zachary as they share their 85-hour water fast journey in this podcast episode. Learn how they navigated with zero-calorie/sugar-free electrolytes and amino acids. Hear about the challenges they faced and their tips for anyone wanting to try a similar fast. They discuss how they prepared, what they experienced, and the bene…

1
Ep. 252: Beyond the Sets & Reps | Newton Cheng, Director of Health + Performance at Google 48:43

4M ago48:43

48:43

As coaches, sport scientists, and athletes, we love intellectualizing our sport. There is an attempt to understand as much as possible so we can prescribe training to maximize performance. Behind all of this, the person carrying out this training can get lost amidst a myriad labels. In this episode, I sit down with Newton Cheng, National champion p…

1
Episode 47: Peter Zaitsev, Co-Founder @ Coroot & Founder @ Percona with Nikolay Sivko, Founder and CEO @ Coroot 1:02:13

4M ago1:02:13

1:02:13

Welcome to Episode 47 of More Than a Refresh! Join JD as he sits down with Peter Zaitsev, Co-Founder @ Coroot & Founder @ Percona, and Nikolay Sivko, Founder and CEO @ Coroot. In this episode, the trio of founders talks about tending to databases vs. tending to applications, consuming vs. delivering information, and The 80-20 Rule.…

1
"Seecoyyah Episode" (Big Steppa; Caitlin Clark and WNBA; Bad Boys 4; Meg the Stallion; Sexyy Red) 1:16:25

4M ago1:16:25

1:16:25

New episode heat for the streets. This time, special guest @seecoyyah pulls up to join Rich and Uncle Free to promote her new project Big Steppa, out on all platforms now. Seecoyyah brings the energy and discusses her musical background and how she got to where she is today starting from Shreveport, LA. Shout out to da boot. (1:00) Seecoyyah even b…

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Ep. 251: Why We Miss Lifts and Applied Biomechanics | Wanda Sihanath 52:31

4M ago52:31

52:31

There are many questions coaches and athletes knowingly (or unknowingly) want the answers to. We have research at our fingertips that may be able to inform our coaching practice, but how do we translate it? In this episode, I sit down with Wanda Sihanath, a PhD student studying under Dr. Kristof Kipp at Marquette, to discuss why weightlifters miss …

1
NFL Contracts Reset, Stock Market Hacked & Mexico Is The New China 19:01

4M ago19:01

19:01

Welcome To The Real Oshow, Join brothers Joshua and Zachary in this week's episode as they dive into the hottest topics making headlines. We discuss how NFL contracts are being reset and what it means for the league's future. Then, we explore the shocking news of the stock market hack and its implications for investors like Warren Buffet. Finally, …

1
Super Gamer Bros. Update 3:08

4M ago3:08

3:08

An update from Jaden about the Super Gamer Bros. Podcast. Artwork: Rodney Bolin - Instagram: bolin_customs Super Gamer Bros. YouTube Channel: https://www.youtube.com/channel/UCEUHywWyID8clYeyw5BTRBw저자 The Super Gamer Bros.

1
"Sexless Marriage" Episode (Man To Man Advice; Cookouts; Bad Boys 4; Bronny James to NBA; Celtics v Mavs NBA Finals) 1:11:23

4M ago1:11:23

1:11:23

New Episode alert! 🚨 The We’re All Set crew with Rich and Uncle Free is back after Memorial Day giving you new heat to listen to and enjoy. First things first, are we in an elite cookout decline? It seems the cookout invites have taken a dip recently and the fellas discuss whether it’s inflation or whether dudes just don’t know how to grill anymore…

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UFC 302 Pre-Awards | Are you excited for this or is it just MEH? 33:19

4M ago33:19

33:19

🎁 Special Giveaway! Like this video, share it on Instagram or Twitter, tag us @MakingTheWalk, and leave a comment below to be entered into a drawing to win a FREE Lawn Mower 5.0 from MANSCAPED™! Get the Ultimate Grooming Experience with MANSCAPED™! 🔥 Use promo code MTW for 20% OFF + FREE shipping at manscaped.com! Welcome back to Making the Walk! J…

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Ep. 250: Sex-Based Differences in Training Response | Lauren Colenso-Semple, PhD 1:13:31

4M ago1:13:31

1:13:31

There are a lot of unspoken, even unrecognized, assumptions when we think about how individuals respond to training. Regarding gender, we think we know how females will adapt to training compared to males, but are these assumptions valid? Lauren Colenso-Semple, a PhD in muscle physiology, sits down to chat about her work and the larger body of lite…

1
Red Lobster Bankrupt, McDonald’s Serving Mystery Meat, And Going Against The Grain 22:53

4M ago22:53

22:53

Welcome To The Real Oshow, Today’s show discusses Red Lobster filing for bankruptcy, but there is a brilliant catch under the surface… A private equity firm bought the chain ten years ago, mainly for the real estate. Then, the land was immediately sold to another firm (owned by the same group), and the business was charging crazy rent. Therefore, a…

1
"Diddy is Cooked" Episode (Diddy & Cassie Hotel Video; Kel Mitchell Marriage; School Teacher Braid) 1:00:41

4M ago1:00:41

1:00:41

We are back with another Episode of heat and expert culture analysis with Rich and Uncle Free. First things first, new merch is available at Allsetpod.store now including tees, crew necks, and hoodies. (2:10) Support the home team. First topic on deck, *sigh*, is your cousin Diddy aka Sean Combs was spotted in a video in hotel physically abusing hi…

1
UFC 304 in Manchester: Ticket Prices, Time Zones & Matchups 36:53

4M ago36:53

36:53

🌟 Excited to partner with Betstamp and Signup Expert! Check out these hot offers: 🏆 DraftKings: Bet $5, Get $150 INSTANTLY 🎉 FanDuel: Bet $5, Get $150 in Bonus Bets If You Win Get the best odds for your sports bets at [signupexpert.com/makingthewalk](http://signupexpert.com/makingthewalk). Dive into the action today! We dive deep into the announcem…

1
Doom (2016) 1:09:49

4M ago1:09:49

1:09:49

In this episode, The Bros. dive headfirst into hell to stop a demonic invasion in Doom (2016)! Grab your BFG and your Chainsaw and help us tear apart the demon horde! Artwork: Rodney Bolin - Instagram: bolin_customs Intro Song: Eric Skiff - A Night Of Dizzy Spells - http://EricSkiff.com/music Outro Song: Joshua McLean - Mountain Trials…

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Ep. 249: Better Exercise Sequencing = Better Results? | Chris Taber, PhD 51:55

4M ago51:55

51:55

The ability to effectively stack together productive training blocks is the hallmark of great programming. It sounds simple, but it can be challenging to do, let alone do well across long stretches of time. In this episode, I sit down with Chris Taber, PhD, to discuss exercise variation, peridization, and the ins and outs of long-term planning. Enj…

1
One Of Wun By Gunna Full Album Review 10:18

4M ago10:18

10:18

Welcome To The Real Oshow, In this podcast episode, we dive into Gunna's latest masterpiece, "One Of Wun." With 20 tracks packed with pure artistry and infectious beats, this album is a must-listen for any music lover. But what sets it apart is the latter half, a treasure trove of musical brilliance that hints at even greater things to come. And le…

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Ep. 248: Biomechanics Research and Weightlifting Performance | Kristof Kipp, PhD 1:24:08

5M ago1:24:08

1:24:08

Researchers in lab across the world are trying to better understanding the biomechanics of weightlifting. Why isn't that information accessible to coaches and why is it so difficult to translate to practice? In this episode, I sit down with Kristof Kipp, a Doctor PhD and associate professor, to discuss all things related to biomechanics and weightl…

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Is Kendrick Lamar vs Drake good for "the Culture"? | MTW Board Meeting 1:08:25

5M ago1:08:25

1:08:25

🔥 Dive into the epic showdown between Kendrick Lamar and Drake in our latest video discussion! 🎤👊 We break down the intense rivalry with a deep analysis of key tracks, lyrical genius, and the massive cultural impact. Don't miss out as we explore how this feud has shaped their careers and the hip-hop industry. 👉 What You'll Discover: The Genesis and…

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