Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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An exploration of the challenges of everyday life with a focus on mental and physical health and wellbeing. Discussing a range of topics that affect us all - sleep, depression, stress, injury and recovery, family and more with contributions from Vita's mental and physical health specialists.
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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Your life is the biggest design project you will ever undertake! In his Design Your Life podcast series, Vince Frost discusses how design principles can be applied to everyday life with a group of leading creative guests. Listen in as designers, journalists, CEOs and founders reveal the key turning points in their lives and talk about the role design has played in shaping the success of their brands and careers. designyourlife.com.au Vince Frost is the CEO and Executive Creative Director of ...
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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Welcome to the LeaderImpact Podcast. We’re a community of leaders dedicated to optimizing our personal, professional, and spiritual lives to have an impact. This show is where we have a chance to listen and engage with leaders from around the world who are living this out. We love talking with leaders so if you have questions, comments, or suggestions to make this show even better, please let us know. Stay connected through our social media channels and by signing up for our newsletter at Le ...
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29029. What do those numbers mean to you? To many, they represent the highest point on earth Mt. Everest, to others, 29029 is a community bonded by human achievement, adventure, and the best of humanity. It's a group of likeminded people who take on significant challenges and experience life, the way it should be. To some, 29029 is an opportunity to craft their unique stories. And we're here to bring those stories to life. 29029 is a new category of endurance sport — the challenge is to hike ...
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Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
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The church of Christ at Fairview Park is a group of Christians committed to following just the Bible in all that we say and do. Our goal is to be a local church like those found in the pages of the New Testament. Our collective worship and work reflect this focus. Our weekly uploads are Bible lessons presented by Fairview Evangelists. We invite you to study the Bible with us. Like those found in the pages of the New Testament, the Fairview Park church is completely independent of all other c ...
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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The Believe. Strive. Achieve. Endurance Podcast brings expert and everyday athletes together and synthesises the information to help you get faster. We’ll cover topics from physiology to psychology, to injury to winning and everything in between for endurance loving athletes. Hosted by one of our expert coaches, Diogo Custodio, we ensure that whoever the guest is, there is something that you can take-away, learn and use straight away in your own quest to conquering your own performance. Join ...
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Welcome to the Methods podcast! Methods are the UK’s leading independent transformation partner for public services. We apply our skills in innovation and collaboration from across the Methods Group, to deliver end-to-end business and technical solutions that are people-centered, safe, and designed for the future. You can find out more about the Methods group at www.methods.co.uk.
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An in depth tutorial and discussion around the assassination of John F. Kennedy, (JFK) the country's 35th president who was brutally murdered in Dallas Texas on November 22, 1963. The series comprehensively explores the major facts, themes, and events leading up to the assassination in Dealey Plaza and the equally gripping stories surrounding the subsequent investigation. We review key elements of the Warren Commission Report , and the role of the CIA and FBI. We explore the possible involve ...
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I am a single mom with two kids doing my best to live and love my life with the cards I’ve been dealt! I own a boutique, co founded a consulting company, and teach group fitness all while hoping love will find me. I believe that if I have a defined value system and I continue to evolve and emerge this will eventually happen! I believe in becoming the person you hope to find or finds you. I believe in being the best me I can be and I am a continuous work in progress! I don’t give advice, but ...
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You're listening to the Triathlon Bizcast -- the first podcast that brings you real stories from today's top endurance sports business owners, who are working to grow the sport of Triathlon. The Triathlon Bizcast is a podcast production of NR Media Group and recorded in our studio each week at 49 S. Grant Ave in downtown Columbus, Ohio. Learn more about how you can become a sponsor of Triathlon Bizcast at nrmedia.biz/podcasts
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The podcast for family business leaders with a generational mindset. Meghan Lynch and her 8-year-old son Henry interview the stewards of enduring brands to uncover what makes the difference between fleeting success and a lasting legacy.
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Tom Kennedy sits with world class innovators from all walks of life (business, technology, endurance sports, politics etc.), unpacking their stories in search of the tools, tips, and tricks that make them who they are.
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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A podcast focused on allowing listeners to live marathons, triathlons, and ultra distance events through other athlete's eyes and learn from their mistakes. Terry talks with professional triathletes, age group athletes, and allows them to share their wisdom and experiences for others to learn. Some of the episodes feature winners while others highlight the DNF. Triathlon racing can be mastered by listening to and understanding others mistakes, highlights, and things that went well. Whether y ...
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Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
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The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
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Tune in for upbeat, pragmatic conversations that leave you feeling inspired and wanting to "do the thing"! Leanne Hughes' Work and Live Large covers topics including:-Work and life hacks- Backing yourself / grabbing opportunities / disrupting yourself / getting out of your own headSocial psychology / group psychology (think: Influence, power, resistance, creating a movement, building community)Organising imaginations/strategy- Encouraging you to dream bigger.
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Ireland's legal podcast, presented by the Law Society Award Winning team of Peter Leonard BL and Mark Tottenham BL Hosted on Acast. See acast.com/privacy for more information.
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The Body and Being Network is a new interdisciplinary initiative that brings together scholars and artists for innovative dialogues about the body. The Body and Being Network events have been supported by the Research Task Group at St Hilda's College. The main themes discussed in the series are concepts of the body and of embodied being. Past events have explored what it means to be present and (un)comfortable in our own bodies, how embodied being and academic being conflict - and what this ...
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CONVERSATIONS With Kim is a podcast dedicated to getting the story behind the story or headline. I feel that we all can learn so much from each other. Everybody has a story of endurance, conquering a fear and successfully living and learning on this journey called life. I invite you into my living room for a little conversation that will hopefully open your mind and give you the opportunity to think about things a little differently and with a fresh perspective. For more on Kim visit www.you ...
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Everyone grieves, but not everyone grieves the same. Many do it without support for a number of reasons. If you feel as though you are not the target demographic for resources available today, be it because of your age group, relationship to whom you lost, how you lost them, or because therapists are expensive, you are not alone. Your grief is still valid. On this podcast we will explore our journey through grieving a son and beloved friend who was killed by a drunk driver in March of 2022. ...
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Trust the Process is brought to you by D3 Multisport based in Boulder, CO. Each week we'll dive into triathlon topics through interviews with highly regarded triathlon coaches, age-group athletes, and industry experts within triathlon. D3 was founded in 2000 by USA Triathlon Coach of the Year, Mike Ricci. D3 was one of the first online coaching companies in the sport of triathlon. Support this podcast: https://podcasters.spotify.com/pod/show/d3-mikericci/support
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My name is Luis Lopez. I wanted to share to the world one of my life’s passions which is health & fitness. I use to weigh 265 Lbs. I now weigh 165 Lbs. I have lost 100 Lbs over the last 3 years. I changed my eating habits and started training 5 to 6 days a week. It was not an easy journey to change my old habits but it was a life style change I would do over 100 times. I also love to run and started training about a year ago to become an endurance athlete & marathon runner. I started off wal ...
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How did the United States Constitution become the supreme law of the land? Who wrote it? What issues did they face? Why is the Constitution important to us today? The Constitution is under attack at the same time few Americans can answer simple questions about what it says and what it means. Becoming America: The Constitutional Convention of 1787 addresses these important issues in a unique blend of interviews with nationally acclaimed scholars and experts and lively, upbeat songs from the n ...
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Welcome to Tristar Athletes podcast, the hard part was finding us. Learn as an athlete or coach the best approaches to endurance sports.
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All things Houston
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The Global Economy Podcast is a podcast by ECIPE, a think tank dedicated to international economic policy. This podcast will discuss international economic policy and politics, particularly in Europe, and expose the key debates in our time to critical examination. We are unrepentant supporters of globalisation and an open world order, and just like our other work, this podcast will channel irreverent and contrarian views.
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A CONVERSATION THAT FOCUSES ON CHANGING ATTITUDES, LANGUAGE, AND THE WAY IN WHICH PEOPLE WHO STRUGGLE WITH MENTAL & Emotional ILLNESS AND/OR USE DRUGS ARE TREATED. Wide Wonder is ZERO Stigma!
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There's more than one way to be a spiritually minded woman who wants to make and keep covenants, know her Savior and make it back home. Yes, there are essential CHECKPOINTS on the covenant path, but there are NO CHECKLISTS with a million checkboxes you must check off. Each week on the Spiritually Minded Women podcast I’ll be sharing insights about how to embrace YOUR journey on the covenant path with CHECKPOINTS instead of CHECKLISTS.
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The Fitting Out Podcast brings you bi-weekly episodes of entertaining, inspirational, and thought provoking conversations with people from all aspects of sports, business, arts, academia, and global exploration. Created and hosted by Jonah McGuire, he aims to shine a light on the greatness of humanity which exists everywhere by delving into people’s personal journeys as every journey is transformative and involves a great story. Great conversations have the power to transform your life, to s ...
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True Currency: About Feminist Economics is a six-part podcast hosted by artists Amy Feneck and Ruth Beale (The Alternative School of Economics), launching on 16 July, with a new episode released weekly. The outcome of an eight month residency, the podcast is produced in collaboration with Lucia Scazzocchio from Social Broadcasts, and presents detailed testimonials from academic researchers, policy experts, community leaders and activists; and explores financial inequality, feminism, intersec ...
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Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performanc ...
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On this “NASM-CPT Podcast,” NASM Master Instructor Rick Richey flips the script, going for host, to guest, in this special conversation. Rick was featured on the “Better Than Fine” Podcast with fellow NASM Podcast Network host, Darlene Marshall. In this special encore presentation, the two to explore the unique benefits of resistance training and h…
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Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN
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Are you ready to become an IRONMAN but not sure where to start? The full distance is intimidating and can seem exponentially more daunting than an IRONMAN 70.3. Andrew Harley and Vanessa Ronksley have learned A LOT hosting the podcast and this week they'll share the 10 tips they personally provide to friends who ask for their advice about stepping …
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Proverbs 31 is perhaps the most complete description of God's excellent woman in all Scripture. In this study, Evangelist Jacob Holman shows us four characteristics of an excellent woman to help women today be like the woman described in Proverbs.저자 Fairview Church of Christ
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The Training Program That Won Her Olympic Gold! With Grace Brown
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Join us as we chat with Paris Olympic Gold Medalist Grace Brown. In this episode, Grace reflects on her remarkable career, from winning her first Australian TT title in 2019 to securing Olympic Gold in Paris 2024. We’ll discuss her epic 2024 season on top of her Olympic gold including her fourth Australian National Time Trial Title, victory at Lieg…
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Whether we like it or not, we all earn and use money daily. In this study, Evangelist Jacob Holman looks at three important "money" words to help us view it as God views money.저자 Fairview Church of Christ
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Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https…
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Unlocking Your Mental Edge: A Proven Strategy to Power Through the Toughest Miles
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Send me a Text Message Welcome to another episode of the Triathlon Mental Performance Podcast. In this episode, I talk about a mental tool to to help when in the 'hurt locker' during the latter stages of a race, so as to race faster. If you have any questions about this episode or would like to chat about how we can work together, you are welcome t…
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With the safeties off. Ariana and Alex discuss what he meant by "hybrid" the first time, how it's evolved (for better or for worse), what they think it means and who it refers to (and doesn't), which hybrid athletes they believe embody the spirit of hybrid the most, and why hybrid events are still heavily endurance (but getting better). @completehu…
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Episode 106 - Can Heat Training Help With Racing at Altitude and How to Execute VO2max Workouts
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Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re discussing whether or not acclimatizing for altitude can be substituted with heat training and how to best execute VO2max intervals. Today’s show is also brought to you by Flow Formulas. Hea…
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Today’s case study is an athlete who wasn’t just going for a PB, or a time, he was going for the win. And not just any win, a world age group title. That’s a bit more pressure than most age groupers would normally put on themselves. And last week - in a wild and weird coincidence - 6 years to the exact day since he joined us, it all came together a…
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Sometimes, what you think is meant to be, simply isn’t the reality. On this transparent episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into several different obstacles personal trainers face. He’ll discuss why a cap in your salary as a trainer may be an indicator of a career change, why working harder i…
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Ep. 65 - Matthew Gould - Relationships, Ego and Leadership
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What if your career trajectory was shaped by the power of relationships and personal responsibility? Matthew Gould, founder of More Co, uncovers his transformative journey from his first job to becoming a leading executive coach, mediator, and leadership facilitator. From landing his initial position right after a friend's resignation to discoverin…
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Athlete FAQs: Training Tips for Your Best Ironman | Ep 504
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In this episode, we tackle listener and viewer questions about Ironman training. Topics include: Essential bike sessions for optimal marathon performance... Heart rate zones for hill training... Tips for reducing bike discomfort... TSS targets for a 70.3... and the best clothing choices for race day. Whether you're a beginner or advanced athlete, t…
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E89 The Fifth Court - Colm O'Reilly - COO Business Post Group, Chairman Newsbrands Ireland, Board member Press Council of Ireland
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E89 The Fifth Court - The Vacation Sittings This is the third of four vacation sittings of the Fifth Court. On this episode we've teamed up with our sister podcast That Great Business Show again to bring you an interview with Colm O'Reilly, COO Business Post Group, Chairman Newsbrands Ireland, Board member Press Council of Ireland. Colm discusses t…
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How much is too much? As personal trainers, we strive to be excellent communicators, and texting can help your mission – but beware of a few things before your fingers hit those letters. On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, details how often to text clients, why it’s vital to be clear and concise in text, why e…
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Some people take a lifetime to find their true north, the thing they want to spend their days working on. That’s not the case for Sean Perkins. Growing up in South Yorkshire in the 70s, it wasn’t cool to get good grades. Even though he was smart, he flunked almost everything. Everything, but art. From a young age he was exposed to, “the future, all…
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A new week, a new integration! Zwift and TriDot have joined forces for a top notch indoor training experience. On this episode, Zwift's Global Product Marketing Specialist, Joseph "Joe" Battisti, and 5x World Champion, Craig "Crowie" Alexander, join host Andrew Harley to reveal how this integration strengthens and motivates your cycling. After logg…
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2 Chronicles 33, 2 Kings 21. Manasseh was the worst king in Judah's history. He was a murderer, a blasphemer, and an idolater. Yet, Manasseh was forgiven immediately and completely when he turned his heart to God. In this study, Evangelist Gavin Williams looks at the radical forgiveness of God.저자 Fairview Church of Christ
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Meet Nation Member Grace Gelis #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865
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Indoor vs Outdoor Training; What’s better for you?
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In today’s episode we’re diving deep into the pros and cons of indoor training. We are huge fans of the indoor trainer, so much so that it’s a requirement for our program that if you want to get coached by us, you need an indoor trainer. However, it has its HUGE drawbacks, and so today we want to warn you of the top indoor training mistakes to avoi…
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Join Scotty and @James "Frency" Lambert for a long run in which they discuss his life as a French travelling magician to being a trail and ultra runner now based on Colorado. They discuss his fast wife. His recent cancer diagnosis. Life. The Brave like Gabe Foundation. And much much more. Donate to Brave Like Gabe here: https://secure.givelively.or…
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RERUN | Episode 5 - Top 5 Training Mistakes Everyday Athletes Make
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The last month has been busy with all of our hosts traveling every week for various racing/events so here's another throwback to an earlier episode. The MatchBox Podcast - Ep. 5 - Top 5 Training Mistakes Everyday Athletes Make (3/29/22) Individual Top 3 Adam Lack of consistency and structure - leading to plague Under fueling training/ racing - lead…
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Honesty is always the best policy, including when personal training. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into ways to greater motivate yourself, while also helping your connection with your clients. From struggles with your diet, physical activity, sleep, etc., and being honest with y…
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Beyond the A Race: How to Peak Twice in a Triathlon Season | Ep 503
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In this episode, discover five invaluable tips to keep your triathlon season exciting and productive after your first A race. Learn how to strategically approach the rest of your year, whether it involves planning for another peak race, maintaining fitness through fun events, or focusing on specific training areas. Get advice on recovery periods, m…
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E88 The Fifth Court - Expert Witnesses gone bad - Mark Tottenham BL, an expert on expert witnesses talks expert witnesses
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E88 The Fifth Court - The Vacation Sittings This is the second of four vacation sittings of the Fifth Court. On this episode we hear our Fifth Court co-presenter turned guest, Mark Tottenham BL and an 'expert witness' expert (!) (he's written the books - plural) talk all about the importance of the 'expert witness', but we start with 'expert witnes…
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Walk this way for this episode of the “NASM-CPT Podcast.” Host, and NASM Master Instructor, Rick Richey, details evidence-based studies about the benefits of putting one foot in front of the other foot. From decreasing the risks of certain diseases, to improving sleep, longevity, and your mental health, Dr. Richey explores these and many more in th…
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Send me a Text Message Welcome to another episode of the Triathlon Mental Performance Podcast. In this episode, I talk about a mental tool to increase your tolerance to fatigue during races, so as to race faster. If you have any questions about this episode or would like to chat about how we can work together, you are welcome to email me at neil@ne…
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What if we told you new goggles could help you nail your next TriDot swim workout? TriDot and FORM Smart Goggles have joined forces to enable athletes to follow their workout in the water better than ever before! FORM's Director of Business Development, Scott Dickens (a former Olympic swimmer), joins Coach Dan Caskie and Andrew to discuss the recen…
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In the religious world today, we find that religious groups differ in how they view their mission in the world. In this second part of a series, Evangelist Jacob Holman continues a search of the Scriptures to see what the mission of Christ's church is today and ways to carry out that mission.저자 Fairview Church of Christ
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Our Mission as Christ's Church (Part 1)When we look at the religious world today, we find that religious groups differ in how they view their mission in the world. How would you fill in the blank? "Christ's church exists to _______."In this study, Evangelist Jacob Holman examines the Scriptures to see what our mission is as Christ's church and ways…
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From podium sweeps to athlete secrets, we're spilling the beans on how to dominate time trials! Learn how our athletes are crushing the competition and how you can achieve your best results. Tune in to discover the TriVelo magic! Timestamp: 00:00 - Introduction 01:06 - The Secret To Time Trial Success 04:00 - Finding Your 'Tipping Point' 07:15 - Ex…
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Gang Show 225 - Badger Wrap Up and Dirty Laundry
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Join Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry. donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505 Sign up for the races here: https:…
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The Matchbox - Season 2 Episode 37 - Intro/ Outro Hello everyone. Welcome back to The Matchbox podcast powered by Ignition Coach Co. I’m your host Adam Saban and boy do we have a fun show for you today. We’re presenting you with our top 20 maximal to marginal gains, along with some low key debate and banter as we each defend our positions. So stay …
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Episode 49 - Sometimes Quitting Isn’t Failure | Noah Pines
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The boxer Mike Tyson once said “Everyone has a plan until you’re punched in the mouth” This feels like a truth we all understand; that things in this life are not going to unfold the way we want or expect them to. They never have and they never will. Yet, we go around creating our perfect plans and end up shocked and disappointed when our plans fai…
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This episode share is an important one! You've seen it on your TikTok and Instagram feeds, or maybe even at your own gym. Men interrupting others, mostly women, while they work out to give them advice, often unwelcome. On this “NASM-CPT Podcast,” host, and gym owner, Rick Richey talks all things mansplaining with “Better Than Fine” host Darlene Mar…
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Ep. 64 - Mark Peterson - From Tech Enthusiast to Business Success
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Ever wondered how a fascination with computers could evolve into a national training empire? Mark Peterson, the visionary entrepreneur behind Train Canada, shares his extraordinary journey from a high school tech enthusiast to a pioneering business leader. Mark takes us through his early days transitioning from a developer to a computer trainer in …
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Training While Traveling: 6 Tips for Maintaining your Tri Fitness on Holiday | Ep 502
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This episode provides six essential tips for athletes to maintain their training regimen while on holiday, without disrupting family time. It emphasizes understanding the primary purpose of the holiday—whether it's a break or training for an upcoming event. Key points include modifying swimming workouts in hotel pools or open water, adjusting runni…
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7 - The Top Mistakes That Trail Runners Make, with Professional Coach Corrine Malcolm
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Corrine Malcolm is a professional trail runner, coach, and broadcaster. In this episode of the TRACER Podcast, she discusses some of the most common mistakes that trail runners make. Should you train fasted or fueled? Should you use a static training plan? How does comparing yourself to others sabotage your own progress? How much of your training s…
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E87 The Fifth Court - Mediation v Litigation - The Peter Leonard interview
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E87 The Fifth Court This is the first of four vacation sittings of the Fifth Court. On this episode we hear presenter turned guest, Peter Leonard BL and mediator, discuss the virtues of mediation versus litigation, in an interview Peter did recently with Fifth Court producer Conall O Morain, on Conall's own business podcast, That Great Business Sho…
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Opening a gym can be exhilarating, as well as scary. It can be rewarding, but also humbling. On this special encore episode of the “NASM-CPT Podcast,” host, and gym owner, Rick Richey pulls back the curtain with the hard facts and what’s involved in this business venture. He’ll discuss how to start the process, if it’s even financially viable for y…
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Future-Proofing the Family Business with Matt Nielsen, Nielsen-Massey Vanillas
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Welcome to Building Unbreakable Brands, the podcast for business leaders with a generational mindset, hosted by Meghan Lynch. Meghan, a brand strategist and advisor to generational family businesses, interviews the stewards of enduring brands to uncover what makes the difference between fleeting success and a lasting legacy. In this episode, Meghan…
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Meet Nation Member Ory Frazier #RunTJM This week's Strava Leaderboard: Most Miles: Simen Holvik 186.8 Most Time Running: Carl Jarema 68:10:33 Most Vert: Eric Weslowski 39,865 Ory's Parkinson Foundation Fundraiser: http://www3.parkinson.org/goto/oryruns Ory's Coaching Page: https://www.oryfrazier.com/…
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Designing brands that Never Sit Still with Mike Tosetto
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Not every path to success is a straight one. Mike Tosetto knows this firsthand. From growing up in Sydney’s Inner West as a skate kid who took photos with a disposable camera of the local street art — or, as her calls it, ‘mad graph’ — to living out back for two years at Ayres Rock Resort, to playing didgeridoo on stage at the Glastonbury music fes…
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