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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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Heroes never die — they just change platforms. Dan Hanzus and Marc Sessler are back with Heed The Call, a new NFL podcast that takes you around the league with depth, clarity… and just a touch of mirth. Dan, Marc and a collection of familiar friends cover every game and storyline, providing fans with an elite listening experience the Football Cognoscenti doesn’t want you to hear.
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The Why Files covers mysteries, myths and legends. We tell stories and seek the truth in a fun and lighthearted way. Our content is heavily researched; we don't release an episode unless we're sure we can bring something new to a topic.
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Some hardcore fans of the franchise discuss anything and everything about Elite: Dangerous, through development to deployment. All done with the requisite wit and banter. Supplementary shows also discuss books, other computer games and host fan forums.
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The Elite Dangerous Podcast from America!! Our (sometimes) merry cast of "professional podcasters" play Elite: Dangerous and bring you news, tips, guides, opinions, and some crazy stuff now and then. All about the best space sim ever made. http://loosescrewsed.com Join us on discord! And check out the merch store! PROMO CODES https://discord.gg/3Vfap47Rea Support us on Patreon: https://www.patreon.com/LooseScrewsED Or on youtube https://www.youtube.com/@LooseScrewsED
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The Elite Podcast is for business people
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Father and sons passionately debating all the hottest news in the world of sports!
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Podcast by Martinez Elite Fitness
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.
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The Warmachine Podcast that doesn't take itself too seriously.
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Stay tuned for new episodes from the Elite Zone, where we focus on elevating your real estate marketing. Featuring various guests who are experts in the industry that can help us cover everything Real Estate marketing from SEO to Social Media.
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Chat With Traders is your key to the minds of trading's elite performers. Start listening to learn how a diverse mix of traders went from zero to hero, how they successfully trade markets today, and get their best tips 'n pointers for profitable performance, plus much more. Note: You are responsible for your own trading decisions—this is not financial advice.
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Property Elite provides support, training and CPD to RICS APC, AssocRICS and Senior Professional candidates, qualified Chartered Surveyors and students. Don't forget to sign up to our weekly newsletter, with new blog notifications, at https://www.property-elite.co.uk/signup.
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An MLB player-hosted show featuring World Series champion Eric Hosmer, 12-year veteran Peter Moylan, and renowned Process & Development Coach Justin Su'a, 'Diggin' Deep' goes beyond the field with an intimate look into the experiences of elite athletes across all sports. The show extends beyond athletic achievements to include conversations with key figures in sports business, entertainment, and culture, providing a comprehensive view of the professional sports landscape. This podcast is an ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.
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A podcast about cross country skiing. Bringing you stories, insight, tips and knowledge about ski racing at the elite level.
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The good, the true, and the beautiful—in audio form.
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If you own or lead a commercial cleaning company, and you want to see that company grow and thrive, this podcast is for you. I've spent 15+ years building a $20 million commercial janitorial company. In this podcast, I will share with you what I've learned along the way.
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From the pub to the podcast - views and opinions on everything that is going on in the Elite Ice Hockey League
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Subscribe to receive every episode of every podcast on the Hillsdale College Podcast Network delivered directly to your device.
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Aidan Roberts and Sam Prior host this climbing-themed podcast that kind of goes where it goes. Lots of tangents and rambles as well as hopefully thought provoking questions. Sometimes it's very focussed on climbing, sometimes climbing barely comes up. The guests tend to be elite level climbers, but we often willingly get lost in the weeds and end up wildly off-topic. If you're enjoying our podcast and would like to support it: https://www.patreon.com/user?u=70353823
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Podcast about Škoda and its models, emobility and innovations. Rob Cameron exclusively interviews elite experts from Škoda and around it.
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Anti-imperialist, anti-war, and anti-establishment podcast.
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How Long Gone is a bi-coastal elite podcast from old friends and podcast professionals, Chris Black and Jason Stewart. CB and TJ deliver their takes on pop culture, fashion, music, and more. With three new episodes a week, you've got more than enough content to soak up.
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Ex Israeli Special Forces, undercover agent and BJJ black belt, Itamar Marani, shares the actionable tactics to Elite Performance he’s honed from coaching 100+ 7-9 figure entrepreneurs and being mentored by The Mossad’s top performance psychologist. No motivational rah rah or biohacking nonsense, just clear systems to get clarity, uncover your blindspots and confidently execute at an elite level.
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Cultaholic Wrestling provides daily coverage of WWE (WWE Raw, WWE SmackDown Live, WWE NXT), AEW All Elite Wrestling, NJPW, ROH and more with news updates, reviews, highlights, predictions, reactions, documentaries and much, much more. New Podcasts every day. Hosted on Acast. See acast.com/privacy for more information.
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Elite Expert Insider podcast. Educate, inspire and motivate entrepreneurs, innovators and growth seekers. Hosts Melanie Johnson and Jenn Foster, owners of Elite Online Publishing, will bring you conversations from business, personal development to health and fitness. They will chat with special guests, industry leaders, authors, business and marketing experts and just darn interesting people. It’s the show that will up your game!
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Real Estate Agency Professionals: Get ready to take your results to the next level! This is Elevate – the official podcast of Elite Agent Magazine for sales professionals, property management professionals and business leaders. We bring you behind the scenes coaching, news analysis, and exclusive interviews, and more to help you list more, sell more and lead the market. To subscribe to Elite Agent Magazine visit eliteagent.com/subscribe.
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Elite Program Design and Coaching for High Performers
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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!
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Citations Needed is a podcast about the intersection of media, PR, and power, hosted by Nima Shirazi and Adam Johnson.
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Subversive is a podcast by Alex Kaschuta about ideas that may not fit neatly into the Overton window and could use a nudge, or a sledgehammer. Alex chats to thinkers across the spectrum from iconoclast philosophers, rogue scientists, *real* journalists, and our true intellectual elite, Twitter anons. If you want to support the show or my work in general, head to my Substack: www.alexkaschuta.com or Patreon: https://www.patreon.com/aksubversive
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Hosted by Michael Bailey, revered football tactics writer Michael Cox is joined by more of The Athletic's brightest tactics and data analytics writers to break down the tactical and technical details behind the biggest footballing stories each week - assessing the latest trends, systems, players, managers and all manner of statistics in order to give you a deeper understanding of the game.
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Podcast by Toby Buckle
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All Elite Wrapup
Tim and Tom love All Elite Wrestling and they love to talk to their friends about it! So, be their friend and talk about some All Elite Wrestling!
Tim and Tom love All Elite Wrestling and they love to talk to their friends about it! So, be their friend and talk about some All Elite Wrestling! www.allelitewrapup.com
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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CollisionCast is the premier collision repair industry podcast, helping shop owners and operators improve their businesses with real-world solutions to common problems, delivered by leading industry experts and elite shop leaders.
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Each week, comedians and amateur detectives Liza Treyger and Kara Klenk break down episodes of NBC’s Law & Order: SVU, take a deep dive into the true crimes they're based on and interview on-screen talent, ranging from big stars to joggers who find the body. These are their stories. Dun dun! Tune in as they discuss all things not only Law & Order: SVU, but unfiltered hot takes on entertainment, TV, pop culture and more! Members of the elite squad like Kelli Giddish, BD Wong and Diane Neal ha ...
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The 4Pros Podcast is hosted by Professional Basketball Player, Thomas Gipson III. Thomas has played professionally for 10 years, experiencing living in countries like Finland, France, Ukraine, Mexico, Turkey, Argentina, and Israel. Thomas takes you on the journey of what it’s like playing in foreign countries (and much more), by interviewing other professional players who also have played in many different foreign countries.
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The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
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Daily show where top tennis legends and experts discuss the latest topics.
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On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan discuss how much the COVID Pandemic changed their understanding of government overreach before introducing Dr.Victor Davis Hanson. Citizenship is rare in human history but essential to free government. Today, the constitutional rule of citizens in America is threaten…
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Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal
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Join us and tune into the Training Talk Series weekly: https://www.sweatelite.co/shareholders/ Link to the "zones" infographic Luke mentions: https://drive.google.com/file/d/19TSKipjnQ6frmG8nsnkrHwfdDkHPAmIo/view?usp=sharing -- -- -- In this episode of the Sweat Elite podcast, Matt and Luke bring listeners another installment of 'Training Talk,' ty…
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In which the crew fight a rollercoaster of technical difficulties and dive into a further discussion about Powerplay, which we'll probably loop back to again, unless we end up switching tracks. Community News: Ian Doncaster's Power Maps - https://forums.frontier.co.uk/threads/power-maps-preview.628937/ https://heatmap.sotl.org.uk/powers Mile 13 Gam…
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How To Stop Self Sabotage, Step Into Leadership and a 20K MRR Jump - W/ Brendan Tully | Elite Performance Podcast #61
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“I started using this reframe in the biz and hit my Arena goal (+20k rev per month) 10 days later. I did the hard (not really that hard even) things that I've been putting off for years.” In today’s episode, we’re joined by Brendan Tully to talk about why sometimes overcoming plateaus can be simpler than we think. Why it’s sometimes not about overc…
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RICS Matrics Cornwall x Property Elite - Ethics and Hot Topics
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Property Elite provided a webinar to RICS Matrics Cornwall looking at ethics and hot topics. This is perfect informal CPD for qualified Chartered Surveyors and RICS APC and AssocRICS candidates.
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Harnessing Quantum Theory for Business Growth with Mark Scherer
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Welcome to the Elite Expert Insider podcast! I'm your host, Jenn Foster, and today we have a truly fascinating episode lined up for you. We're joined by Dr. Mark Scherer, a PhD and business coach who has spent the last 35 years on a journey to understand consciousness and its impact on success. In this episode, we'll dive into his groundbreaking Qu…
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We finish up the Baseball Season talking about the final game of the World Series as the Dodgers beat the Yankees in 5 Games, and give our final thoughts on the Phillies... Players to keep or ship out? It's "Dallas Week" as the Eagles get ready to go down to Dallas and take on the Dak-less Cowboys. We discuss Sirianni's bad decisions, Saquon, and m…
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In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care of it can both improve performance and reduce the risk of injury in a baseball population. Support Our Sponsor: AG1저자 Eric Cressey
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World Record Holder, Extreme Athlete & Martial Arts Mentor - Carl Thomas (Elite Podcast #23)
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In this episode of the Elite Podcast, we speak with Carl Thomas, a world record holder, extreme athlete, and owner of Team Energize, one of the UK's top tournament fighting teams. Carl shares insights from his esteemed career in martial arts, achievements with Team Energize, and personal challenges, including running ten marathons in ten days and p…
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Mastering Market Waves: Andrew Acton on Growing Real Estate Agencies in Any Market
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In this episode of Elevate, host Samantha McLean sits down with Andrew Acton, founder of Explore Property and second-generation real estate leader, to uncover the mindset and strategies that fuel successful agency growth. With over a decade of experience, Andrew has built award-winning agencies and mentored countless agents, bringing a unique mix o…
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Welcome back to TC Live! Join Steve Weissman, Tracy Austin, and Jon Wertheim as they wrap up Day Three of the WTA Finals in Riyadh. Zheng gets her first win at the Finals against Rybakina and Sabalenka stays on top! The crew turns back the clock, as Chris Evert celebrates a historic milestone, all here on TC Live! Learn more about your ad choices. …
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Want to hear what the process of taking a history is really like? In Part 2 of this episode about training histories, I take a history of my podcast producer, Tony, on-air so you can listen in and follow along. While taking Tony's history, I explain my thought process and reasoning, zero in on some clues that might tell me more about what is going …
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573: Symbols of Power: Deciphering the Language of the Secret Elite
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How closely have you looked at the one-dollar bill? You've seen that unfinished pyramid and mysterious eye thousands of times, but have you ever wondered why they're there? These symbols connect to an intricate web of signs that stretches from ancient Egypt through medieval secret societies to today's corridors of power. These aren't meaningless de…
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Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
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Cam Wurf is a paragon of endurance athleticism, a professional cyclist for INEOS Grenadiers, and an Ironman champion. This conversation explores Cam’s training strategies for Kona, discussing endurance sports' evolution, performance metrics, and elite training transparency. Cam offers insights on peak fitness at 41, tech's impact, emerging talents,…
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Navigating the Transition: How US Nordic Skiers Transition Away from Competitive Ski Racing w/ Lizzie Larkins
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On this episode of Extra Blue I welcome friend and former college teammate, Lizzie Larkins. Lizzie recently wrapped up three years as the assistant coach at Montana State University. During her time there, she also continued her education and graduated from MSU with a Master’s of Science in Sport and Coaching Sciences. It was during her studies tha…
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The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism
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Cory Richards is a renowned National Geographic photographer and artist behind the iconic avalanche selfie that graced the magazine’s 125th-anniversary cover. This conversation explores the paradox of achievement and healing through Cory’s raw lens on mental health, trauma, and the persistent need to matter. From teenage homelessness to becoming th…
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Straight Sets in Turin! Alcaraz Triumphs Over Rublev and Zverev Beats Ruud
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Join host Steve Weissman with analysts Jim Courier and Andy Roddick as they discuss Carlos Alcaraz's win over Andrey Rublev and Alexander Zverev's against Casper Ruud in the Turin ATP Finals. Stick around as they talk over the Turin doubles scene, the Billie Jean King Cup Finals's postponement in Spain, and Team USA's upcoming match against Slovaki…
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The End of Liberalism - Is Trump’s Cabinet a Threat to Global Order?
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Check us out on Patreon for exclusive content: https://www.patreon.com/c/ColonialOutcasts If you want to see fascism, stick around… Germany is about to beat out the USA, but today we are talking about Trump's cabinet nominees and why the Democrats won't save you from them. Follow Elina here: https://www.instagram.com/elina.xenophontos/ She also has…
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News Brief: Elite Media, Dems Blame 'Woke', 'Headwinds'––Everyone But Themselves––for Trump Win,"
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In this pubic News Brief, we detail the usual scapegoats for party, pundit, and press failure to stem the tide of ascendant fascism.
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#038 WNBA Agent Erin Kane On Representing Caitlin Clark, Negotiating Deals & Women's Basketball
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Caitlin Clark’s Agent Erin Kane joins the guys on Diggin’ Deep! Erin talks about the strides that women’s basketball has made over recent years, especially moving from commercial to charter flights for travel. The crew discusses what has caused a massive shift in the level of interest between the men’s and women’s games, as well as the differences …
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Dan Hanzus & Marc Sessler convene with Conor Orr for an official Fork Committee Meeting to update where we stand on un-forked teams (6:16). Then, Dave Dameshek joins the group to help the heroes build the ideal Thanksgiving guest list of NFL figures (29:34). Who will make the cut? What kind of vibes are we going for? Finally, we close the show with…
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Ken Burns is a documentary filmmaker from New Hampshire. His new film, Leonardo da Vinci, is out this week on PBS. We spoke with Ken from his New York crib about glad-handing and backstabbing, how we all met, his friend Ralph Lauren makes his suits, relentless curiosity, lateral thinking, his footwear, all three of us are lefthanded, how he finally…
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American Citizenship and Its Decline: The Global Elite
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On this episode of The Hillsdale College Online Courses Podcast, Jeremiah and Juan discuss how much the COVID Pandemic changed their understanding of government overreach before introducing Dr.Victor Davis Hanson. Citizenship is rare in human history but essential to free government. Today, the constitutional rule of citizens in America is threaten…
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E123: Solly Kemball-Dorey - The evolutionary missing link in British climbing?
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We've scoured the country from top to bottom, searched underneath limestone caves, poured over bones with our fossil brushes, checked under the limestone caves a couple more times and then eventually checked the coastline of the south west and I think we've finally found it. The missing link British rock climbing needed! Solly is back to chat about…
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EP 319... KEEP 'EM ROLLIN저자 Martinez Elite Fitness
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Join Paul Annacone, Jim Courier and Host Steve Weissman as they breakdown today's matches, look ahead to the tomorrows matchup, and discuss concerning behavior from one of tennis's top stars Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Tennis Channel Inc./Tennis Channel Podcast Network
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Once per week, Hillsdale College president Larry P. Arnn joins Hugh Hewitt to discuss Great Books, Great Men, and Great Ideas. Today: Elon Musk’s plans for bureaucratic reform, and whether or not the legacy media can be saved. Dr. Larry P. Arnn, president of Hillsdale College, joins Hugh Hewitt on the Hillsdale Dialogues to discuss Trump’s sweeping…
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Today: Elon Musk's plans for bureaucratic reform, and whether or not the legacy media can be saved. Dr. Larry P. Arnn, president of Hillsdale College, joins Hugh Hewitt on the Hillsdale Dialogues to discuss Trump’s sweeping presidential victory. Release date: 12 November 2024 See omnystudio.com/listener for privacy information.…
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291 · Sam Miesse - Small Cap Quant Trader Grows $10K into $3.8M in 3 Years
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Inspired by the impact of predictive analytics on sales at Sam Miesse's tech company, he became interested in applying quantitative analysis to the small cap market. Spending nearly 2 years collecting data and observing how money moved into and out of many small cap stocks convinced him that there were repeating patterns which could be statisticall…
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Rise Stronger: The Spartan Approach to Grief with Kim Pastore
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In this episode, Joe De Sena sits down with Kim Pastore, a widow who faced unimaginable loss when her husband, a dedicated SWAT officer, was killed in the line of duty. Kim opens up about the overwhelming grief and challenges she faced and shares how she found the strength to keep going by turning to the Spartan Way. Through gratitude, resilience, …
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Hooligan Beatdown in Amsterdam: The Media's Threefold Reason For Covering For Zionist Mobs
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Basically, a bunch of f@scist football/soccer hooligans went to a match in a foreign city (specifically Amsterdam in the Netherlands), destroyed property, assaulted a taxi driver, sang chants riddled with anti-arab hate speech, disrupted a pre-match moment of silence for the victims of the recent flood in Valencia, Spain in which over 200 people di…
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Weeks after the recent Longshoreman strikes, we had a conversation with Ryan Mandell, director of claims performance for Mitchell International, Inc. He discusses how these events are impacting the collision repair industry and how to prepare for more logistical complications that may arise.저자 FenderBender
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This week, Liza and Kara discuss the episode “Tunnel Blind” (Season 25, Episode 1), the disappearance of Corinna Paige Slusser, and interview the talented Allison Elaine. SOURCES: ABC 7 NBC News Instagram - corinnaslusser International Missing Persons Wiki People Oxygen WHAT WOULD SISTER PEG DO: Polaris Project Next week’s episode will be “Guilt" (…
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Dolphins-Rams Recap + Cowboys Turmoil, Colts Controversies, and MORE!
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Week 10 is in the books! Dan Hanzus and Marc Sessler are back to recap the Monday Night Football matchup between the Miami Dolphins and Los Angeles Rams (0:40). We start with some questionable coaching decisions from Sean McVay (3:52) before flipping over to the Dolphins side of things (9:30) and looking ahead at what's next for these two teams (12…
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Everything you need to know about "Jeffing", the run-walk method
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In certain running circles, "walking" can be a dirty word. But it needn't be that way. The run-walk method can, in fact, be an effective and enjoyable racing strategy for runners of all speeds. On this episode, the chief training officer at Galloway Training Programs in Florida, offers his expert insight on the art of run-walking. To find out more,…
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Tom Green (WCW Deep Cuts) "I Don't Want These Stories Dying With Our Generation!"
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Tom chats exclusively to Tom Green from WCW Deep Cuts about his memories of WCW, his son's incredible wrestling fandom and a bizarre DM conversation with a wrestler about aliens buying WCW! Hosted on Acast. See acast.com/privacy for more information.
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Ruud Stuns Alcaraz! Catch up on all of the action from Turin!
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TC Live is back! Join Steve Weissman, Jim Courier, and Andy Roddick as they catch you up on all of the action from the ATP Finals, including blockbuster matchups between Carlos Alcaraz and Casper Ruud, and Alexander Zverev and Andrey Rublev. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Nathan Neveau, athletic director at Hillsdale Academy, joins host Scot Bertram to discuss the classical tradition of physical education, the best practices for running a physical education class, and what role sports play in a well-ordered education. Hillsdale K-12 Classical Education Podcast A 20-minute podcast featuring professors, K-12 teachers,…
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6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison
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19:50
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Is there anything you can start doing right now to protect your cognitive health as you age? Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. It’s not an irrational fear. By 2040, it’s estimated that over 11 million American’s w…
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The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength
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Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of b…
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Joe, Dave and Greth return to discuss the latest happenings in the EIHL
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Dan Hanzus and Marc Sessler are joined by Conor Orr to recap EVERY game from the Week 10 Sunday slate, with some help from Gravedigger. The Top Ten Battle between Pittsburgh and Washington, seven one-score games, an international match, kicker strugglers, and so much MORE! We start with Steelers at Commanders (3:17) and then cover Broncos at Chiefs…
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Hunter Hearst Helmsley ascends to his throne PLUS The Undertaker battles Faarooq over the WWE Title. Tom Campbell is joined by "The Rambunctious" Jackie Orlando to offer an alternative commentary to WWE King Of The Ring 1997. Hosted on Acast. See acast.com/privacy for more information.
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HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps
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In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into. This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them. Ro…
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