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Rethinking Wellness

Christy Harrison, MPH, RD, CEDS

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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Connect Together Podcast

Industrial Solutions Network powered by CED

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We are a network of industrial electrical solution businesses that are all part of a bigger company, CED. We are working together to help manufacturing plants, OEMs, system integrators, industrial contractors and those that are working the plant-floor drive production efficiencies, reduce energy costs, increase worker safety, and communicate over secure networks
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Having a real discussion about real things. I often ask the question, "How does an educated African-American guy from the "Hood" fit into American society?. Ced G Podcast is fun and entertaining, but educational. Covering current affairs, entertainment news and more.
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BIG CED from The Industry Cosign will be featuring entrepreneurs, celebrities, and entertainment executives, along with other endearing people he may come across who may have interesting stories. Support this podcast: https://podcasters.spotify.com/pod/show/big-ced/support
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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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What’s The Word is the podcast you need to be listening to everyday. Our aim is to share relevant news and trends with the people. We think information is key and helps you make the best decisions. We will have a lot of fun on this podcast and hope you can join!
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Committed

Cedric Thompson Jr.

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Host Ced explore the role commitment plays in healthy relationships. Weekly guests include experts, celebrities, and friends – each of whom shares from their personal experience with this important topic. A must-listen for anyone seeking to take their relationship to the next level.
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Sustaining Capitalism

Committee for Economic Development

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What are the biggest issues facing the American economy and how can they be solved? The Committee for Economic Development presents policy solutions to economic and educational problems here in America. Tune in to hear industry experts making capitalism sustainable.
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Let’s Carpe Diem together as I explain the lesson of the day and help you tap into your full potential. Feel free to reach out to me on any social accounts @ced__ck and share your lessons or thoughts!
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Experience University Podcast

Experience University Podcast

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Behavior change designer Dr. Kristin Malek (aka Dr. K) wants you to Experience U! Throughout the Experience University podcast, Dr. K will challenge you to flip what you thought you knew about events, experience, and yourself on its head.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Fueling Your Fire

Claire Sakura Swihart

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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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Dental Sherpas

Matt Kennedy and Dr. Cedric Lewis

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“The only difference between you and me is that I’ve failed a lot more.” Dr. Cedric Lewis. Having the option of getting out of the dental chair is a journey. It’s a lot like climbing a mountain. There’s danger around every corner but the payoff of reaching the summit is life changing. There’s no reason you have to do it alone. Multi-Location Practice owner Dr. Ced Lewis and Dental Wealth Coach Matt Kennedy, The Dental Sherpas, want to help you reach the Summit … this place where working in t ...
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Impossible Beauty

Melissa Louise Johnson

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The brand of beauty we are so often sold is way too small. It divides and dis-integrates us. Melissa Louise Johnson is on a mission to re-discover authentic beauty. Not the counterfeit kind reserved for the toned and airbrushed, but a lasting kind of beauty. Eternal and sacred. Living and moving all around us. Join Melissa as she interviews men and women who exude internal and eternal beauty in order to reshape cultural scripts. It's time we re-discover what beauty truly is.
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A health podcast dedicated to removing stigmas on all things you should be giving a f*ck about. A twist on traditional health and wellness podcasts that aims to open up discussions revolving around stigmas, prejudice, and discrimination happening in the health industries.
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Celebrating 50 years of HipHop Live Hip Hop Daily offers 24hr live stream. Start watching live podcast, music videos and original content exclusively made for Live Hip Hop Daily. Watch LIVE!! http://www.livehiphopdaily.tv
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Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
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Bringing you experts with real life experiences that can help strengthen your family. Learn more about us at www.familyninjas.com. Support this podcast: https://podcasters.spotify.com/pod/show/family-ninjas/support
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All you need to know about crypto, blockchain and real estate. Piper Moretti, CEO of The Crypto Realty Group, takes a deep dive into crypto transactions, tokenization, NFTs, regulations and new developments and interviews the top players in the space.
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Vaidic Srijan

Madhukar Swayambhu

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Using Vedic Science for linking Cow with Economics through reviving Ecology in Water, Soil & Air and making human life sustainable on the Green Earth or this Blue Planet. Life will continue to exist ONLY when the key elements of life are back in good shape, in their living conditions. these key elements of life are - Soil, Water, Air, Fire & Cosmic Energy, that comes uncontaminated from the universe. Science is the process to understand this basic fabric, and Vedic Science is the largest rep ...
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Canzeo Conversations is a weekly podcast series where we engage in thought-provoking discussions with movers and shakers from the cannabis community. Covering a range of subjects from cultivation to healthcare, we provide listeners with a window into the industry where information can be shared directly by its source, without filler, bias or external influences. If you wish to be a guest on the show, please reach out to: team@canzeo.com
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YANBAR PODCAST features a variety of interviews and talks about life, science, people, religion, politics, sports, books, movies, music, history, current affairs, futurism, the paranormal, comedy, technology, News topics, how to's, cooking, successes, failures, hopes, dreams and much, much more..... YANBAR PODCAST is hosted by Bryan Barcelo a man described as a multipotentialite and from time to time, there will be a guest host that will fill in, to lend their particular flair and insight to ...
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In this episode, I sit down with Kara Bazzi, a licensed Marriage and Family Therapist and expert on eating disorders in sports. Kara is also a former D1 athlete with her own experience navigating an eating disorder, and is a co-founder of Opal, an organization dedicated to inspiring cultural change around food, movement, and mental health. Together…
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In this transformative episode of *Full and Thriving*, we are joined by the incredible Dr. Ann Saffi Biasetti, PhD, LCSW, CEDS, CIAYT, a renowned expert in somatic recovery and eating disorder treatment. Dr. Ann brings her wealth of knowledge to the conversation, sharing her unique approach to helping clients reconnect with their bodies through int…
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The top 3 reasons why Kamala lost the Presidential race. SUBSCRIBE ON FANBASE: https://www.fanbase.app/letsargueshow YOUTUBE: https://youtube.com/@letsargueshow Buy Black Masculinity Now!!! : https://www.barnesandnoble.com/w/black-masculinity-prince-carlton/1140476076?ean=9781668561843 APPLE PODCAST: https://itunes.apple.com/us/podcast/lets-argue-w…
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In this episode of the *Full and Thriving* podcast, we’re joined by Shannon Wynn Dube, therapist and founder of Trauma Dump LLC, to explore the deeply-rooted *Fear of Rejection*. Shannon shares her personal story of how her upbringing led her to self-rejection, becoming a chronic people-pleaser, and ultimately abandoning her true self in an effort …
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Body size does NOT equal health status. Let’s be real: there’s a lot of confusion surrounding weight, health, and chronic illnesses like diabetes and PCOS. And if you’re like me, you’re probably tired of hearing the same old, tired advice. There are so many mixed messages when it comes to health and body size. Especially this myth that being in a l…
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Body size does NOT equal health status. Let’s be real: there’s a lot of confusion surrounding weight, health, and chronic illnesses like diabetes and PCOS. And if you’re like me, you’re probably tired of hearing the same old, tired advice. There are so many mixed messages when it comes to health and body size. Especially this myth that being in a l…
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Alastair Sterne’s invitation to joy was an unexpected one. Ironically, it was while struggling with depression that he started to pay attention to the full array of his emotions, including joylessness. In this fascinating conversation with creative director turned pastor, Alastair Sterne, he discusses his latest book, Longing for Joy: An Invitation…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Psychotherapist Asher Pandjiris joins us to discuss their experience with chronic illness and “autoimmune diets,” why they were attracted to naturopaths and other alternative-medicine providers, the role of values in people’s attraction to wellness culture…
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Yasi Ansari is a Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics based in Los Angeles, CA. She is the owner of Yasi Ansari Nutrition, LLC a consulting practice specializing in nutrition for athletic performance and nutrition therapy for eating disorders/disordered eating. She helps competitive athletes and performing …
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Texas debuted at No. 5 in the first expanded College Football Playoff rankings. Longhorn legend/podcast host Rod Babers joins Cedric Golden on the On Thought podcast to discuss the upcoming matchup with Florida, the struggles of the offensive line and which team he believes to be the most vulnerable in the top five. Babers also hits on the Dallas C…
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In this compelling episode of the Full and Thriving Podcast, Meg sits down with Mallory Paige, RD, to delve into a deeply personal journey of overcoming wellness obsession. Mallory opens up about how her intense focus on wellness during college was intertwined with her identity and desire for control, and how it ultimately led to a mental breakdown…
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Tweetable Quotes "It's pretty rare to find a doctor who practices from a weight-inclusive perspective." - Rachelle Heinemann "Obesity stigma is extremely common in healthcare settings. People with larger bodies like consistently in research study after research study say, that healthcare settings are some of the most stigmatizing places that they g…
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Tweetable Quotes "It's pretty rare to find a doctor who practices from a weight-inclusive perspective." - Rachelle Heinemann "Obesity stigma is extremely common in healthcare settings. People with larger bodies like consistently in research study after research study say, that healthcare settings are some of the most stigmatizing places that they g…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Former anti-vaccine “crunchy mom” and current public-health nurse Lydia Greene joins us to discuss why she was susceptible to anti-vax messaging despite having a science background, how and why she developed orthorexia, how a chronic digestive disorder mad…
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In this episode, I’m joined by Dr. Debiec, Division Chief of Pediatric and Adolescent Gynecology, to discuss how Relative Energy Deficiency in Sport (RED-S) affects hormones in female athletes. We explore the ways under-fueling can disrupt hormonal balance, impacting menstrual health, and long-term well-being. Tune in to gain insights on how coache…
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If you’ve ever stood on the brink of a party, heart racing, contemplating whether to take the plunge into a sea of social awkwardness, you’re in good company. I mean, who doesn’t love the thrill of risking utter humiliation over finger foods and small talk, right? Spoiler alert: I don’t. In this episode, I’m unpacking the intricacies of anxiety aro…
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If you’ve ever stood on the brink of a party, heart racing, contemplating whether to take the plunge into a sea of social awkwardness, you’re in good company. I mean, who doesn’t love the thrill of risking utter humiliation over finger foods and small talk, right? Spoiler alert: I don’t. In this episode, I’m unpacking the intricacies of anxiety aro…
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In a turbulent world filled with so much darkness, where and how can we find hope? Furthermore, what role might we play in embodying real hope in a very broken world. These are the kinds of questions I tackle on the podcast today with Tara Beth Leach. Tara Beth is an author, speaker, and the senior pastor at Good Shepherd Church in Naperville, Illi…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this solo episode, Christy discusses the evidence on sugar and health—specifically what the science really says about the links between sugar and the risk of various chronic diseases, as well as the inherent limitations of the data. Plus, in honor of Ha…
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Obama calls Black Men out for being sexist but then campaigns with Eminem SUBSCRIBE ON FANBASE: https://www.fanbase.app/letsargueshow YOUTUBE: https://youtube.com/@letsargueshow Buy Black Masculinity Now!!! : https://www.barnesandnoble.com/w/black-masculinity-prince-carlton/1140476076?ean=9781668561843 APPLE PODCAST: https://itunes.apple.com/us/pod…
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It was so great to have Jenny and Brett on as guests from The Ballet Help Desk. They are two moms who spent years trying to figure out how to support their dancing kids. From the competition circuit to ballet training to their professional careers, we stumbled along trying to support our kids in the best way we knew how. After several years on this…
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College football Hall of Famer Derrick Johnson joins Cedric Golden for the On Second Thought podcast to examine the fallout from Texas’ loss to Georgia. The Longhorn legend also want to assure fans the Horns will be fine entering Saturday’s road test against Vanderbilt. Also, Texas A&M beat writer Tony Catalina breaks down the No. 14 Aggies’ bigges…
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Welcome to a powerful episode of the Full and Thriving Podcast! In this episode, Meg is joined by Brittany Lauro, LCSW, Clinical Supervisor at Equip, to discuss a critical issue within fitness culture—eating disorders and disordered exercise. Brittany brings her unique perspective as a former fitness instructor to explore how these issues manifest …
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Cognitive psychologist Gordon Pennycook explains the psychological reasons we fall for misinformation, conspiracy theories, and general bullshit (a technical term!). We discuss why people with an analytical cognitive style tend to be more skeptical of alte…
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The host of the SEC Network's wildly popular Paul Finebaum Show joins columnist Cedric Golden on this week's On Second Thought podcast to break down top-ranked Texas' showdown with No. 4 Georgia on this week's On Second Thought podcast. They answer if Steve Sarkisian and the Horns are as large of a long-term threat to Georgia's recent dominance as …
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Welcome to a special solo episode of the Full and Thriving Podcast with Meg! In this insightful episode, Meg delves into the challenges of making adult friends and forging new connections. If you've ever felt overwhelmed or uncertain about navigating social situations as an adult, this episode is for you. Key Takeaways: - Understanding the Challeng…
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Whether you are active on social media or not, it’s probably had an impact on your life in one way or another. Let’s be honest—most of us have a love-hate relationship with it, and it’s the same story when it comes to how it impacts our relationship with food and body image. But, hey, why delete Instagram when you can just add more stress to your l…
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Whether you are active on social media or not, it’s probably had an impact on your life in one way or another. Let’s be honest—most of us have a love-hate relationship with it, and it’s the same story when it comes to how it impacts our relationship with food and body image. But, hey, why delete Instagram when you can just add more stress to your l…
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After having two miscarriages, followed by the sudden loss of her husband, Dawn Mann Sanders felt like it was the end of her world as she knew it. Dawn is a Bible teacher and author of When Your World Ends: God’s Creative Process for Rebuilding a Life. In her book, and in today’s conversation, Dawn shares what she’s learned about rebuilding after s…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com New York Times bestselling cookbook author Julia Turshen joins us to discuss intuitive cooking and how it relates to intuitive eating, how diet-culture recovery has influenced her approach to cooking and recipe writing, learning to accept that not every me…
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Elizabeth Eckhoff received her early dance training as a student of Nellie Lou Downie in Fairfield, Ohio. She went on to study at the Cincinnati Conservatory of Music, Miami University in Oxford, in New York City, and on the national convention circuit before establishing a career as a performer and choreographer. She served as Dance Captain and As…
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Between them, longtime sports columnists Cedric Golden (Statesman), Kirk Bohls (Houston Chronicle), Jenni Carlson (Oklahoman) and Berry Tramel (Tulsa World) have seen over 100 Texas-Oklahoma games. They get together on this week’s On Second Thought podcast to break down Saturday’s matchup and share their favorite memories from the always entertaini…
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In this conversation, join me and Bianca Stefina, licensed CYCP (Certified Child & Youth Care Practitioner), RSSW (Registered Social Service Worker), CCTS-A (Certified Clinical Trauma Specialist–Advanced), and CMEMIP-1 (Certified MultiChannel Eye Movement Integration Practitioner–Level 1) delve into the complex topics of trauma and addiction, explo…
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In this episode of Full and Thriving, we welcome special guest Lily Thrope, LCSW, a licensed clinical social worker and the founder of Thrope Therapy. Lily specializes in helping individuals heal eating disorders and body image issues, taking a compassionate and authentic approach. Episode Highlights: - How to break free from the cycle of constant …
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Stop caring what others think about you. Now that I’ve got your attention, let me back up. We’ve all been there—so consumed by “what will they think?” that we lose sight of what we think. But if there is one thing I’ve learned, it’s that trying to please everyone just makes you boring. Tweetable Quotes “It's not necessarily about caring less becaus…
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Stop caring what others think about you. Now that I’ve got your attention, let me back up. We’ve all been there—so consumed by “what will they think?” that we lose sight of what we think. But if there is one thing I’ve learned, it’s that trying to please everyone just makes you boring. Tweetable Quotes “It's not necessarily about caring less becaus…
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Kansas City has a large base of OEMs and System Integrators that are focused on the food and Beverage space, supporting global end-users and manufacturers.For Rensenhouse, they are focusing on how they can help them succeed in Kansas City and beyond, through how they focus, set up their business, keep learning and partner.Learn more on what makes K…
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When you think of Kansas City and craft beer, you think of Boulevard Brewing.We talk about their 25 years of growth and expansion and what manufacturers can learn from their innovation and collaboration in the beer industry.Hosted by Manufacturing Happy HourBrought to you by and for the Industrial Solutions Network…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommended elimination diets, how values and social norms influenc…
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The Texas Longhorns are on a bye week but the On Second Thought podcast keeps rolling. Host Cedric Golden visits with the three newest writers on the staff. Longhorn Insider David Eckert and trending reporter Caleb Yum pick their MVPs on each side of the ball through this 5-0 start and look ahead to the Oct. 12 showdown with Oklahoma. Texas A&M rep…
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In this eye-opening episode, I sit down with Pearl Velazquez, a trauma therapist specializing in domestic violence, sexual abuse, and generational trauma, to unravel the deep connections between past trauma and our current lives. Pearl shares her personal journey into therapy and why it’s so vital to confront the silence around abuse. We dig into t…
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In this powerful episode of the *Full and Thriving* podcast, we’re joined by Vally Ann, a transformational coach who shares her deeply personal story of overcoming adversity and breaking free from the victim mentality. Titled *"Mastering Inner Resilience: It’s Not All Toughness and Grit,"* this episode explores Vally’s journey through loss, pain, a…
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So often the fitness industry can feel intimidating, while messages around health and wellness can be confusing or fuel fear and anxiety. And that’s where Michael Ulloa comes in. Michael is an online personal trainer and performance nutritionist. In his online platforms, and in his work with clients, Michael is calling nonsense on unhelpful or ill-…
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Places like Kansas City’s West Bottoms district make up the foundations of American manufacturing and industry. And in this episode, we head straight to The Ship, a unique bar in the heart of the historic West Bottoms district to meet with Scott Brown of the Historic West Bottoms Association and General Counsel at Faultless Starch.We take a look ba…
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This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this solo episode, Christy discusses how evidence-based mind-body practices like yoga and meditation can be essential for balancing overactive minds, helping us shift out of our intellects and into different modes of being—but they can also act as a gat…
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Marcia Moreno Littman started dancing at the age of four and was instantly in love! Excelling in tap, hip hop, ballet, and contemporary, she became a professional dancer at age 15 and won the title of Miss Dance International for the United States in 2000. Marcia has danced in many shows including “The Fashionistas”, Cirque Du Soleil’s “Zumanity”, …
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Will the Texas Longhorns start redshirt freshman quarterback Arch Manning for a second straight week or will Quinn Ewers return to action? Statesman columnist Cedric Golden examines the decision facing coach Steve Sarkisian entering Saturday’s SEC opener against Mississippi State. Clarion-Ledger writer Sam Sklar stops by to give a temperature on wh…
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Are you giving your body the rest it truly deserves? In this episode, Meg delves into the indispensable benefits of rest. Using a relatable analogy of a phone's battery, Magnet explains why rest is essential, challenging the negative perceptions around taking breaks. With her first child on the way and impending maternity leave, she underscores res…
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