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Episode 158: Michael Ulloa- Calling Out Nonsense in the Fitness Industry
Manage episode 442891550 series 2780742
Melissa Louise Johnson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa Louise Johnson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So often the fitness industry can feel intimidating, while messages around health and wellness can be confusing or fuel fear and anxiety. And that’s where Michael Ulloa comes in.
Michael is an online personal trainer and performance nutritionist. In his online platforms, and in his work with clients, Michael is calling nonsense on unhelpful or ill-advised fitness and nutrition messages. With a background in occupational therapy, he takes a holistic approach to client care, bringing lightness, balance, and joy to the fitness, health, and wellness space.
In my time with Michael, he talks about his own journey, falling prey to fitness content and struggling with body image, as well as the lies he sees at work in the fitness industry. He also discusses how he sees cultural beauty standards influencing the fitness industry and tips for navigating fitness and nutrition content. So, if you’re looking for clarity and balance in your journey with food and movement, this conversation is for you.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
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Michael is an online personal trainer and performance nutritionist. In his online platforms, and in his work with clients, Michael is calling nonsense on unhelpful or ill-advised fitness and nutrition messages. With a background in occupational therapy, he takes a holistic approach to client care, bringing lightness, balance, and joy to the fitness, health, and wellness space.
In my time with Michael, he talks about his own journey, falling prey to fitness content and struggling with body image, as well as the lies he sees at work in the fitness industry. He also discusses how he sees cultural beauty standards influencing the fitness industry and tips for navigating fitness and nutrition content. So, if you’re looking for clarity and balance in your journey with food and movement, this conversation is for you.
Buy Melissa L. Johnson's book, Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless, here. Learn more about Impossible Beauty and join the community here.
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