최고 Alex Cullimore 팟캐스트 (2024)

1
Nurturing Bridges in Work and Life 32:50

3d ago32:50

32:50

Could authenticity be the missing piece in building stronger relationships at work and beyond? We dive into this idea, exploring how being genuine can be a powerful tool in navigating team dynamics and forming meaningful connections. From the quirks of hybrid work to meeting virtual colleagues face-to-face for the first time, we share how these exp…

1
Root Cause vs. Symptom: Building Effective Problem-Solving in Teams 30:50

10d ago30:50

30:50

Can organizational silos be dismantled without the usual pitfalls? In this episode, we explore a fresh take on team dynamics and authentic collaboration. Learn why common fixes like reorganization or forced teamwork often fall short, and how addressing root causes can lead to true cultural alignment. Through real-world examples, we show how focusin…

1
Creating Space for Growth: The Power of Safe, Authentic Connection 36:21

17d ago36:21

36:21

What happens when we make space for our thoughts and emotions? In this episode, we explore how stepping back fosters personal growth and deeper connections. Discover the power of authenticity and transparency in building meaningful relationships and how practices like meditation, journaling, and coaching help process emotions more thoughtfully. We …

1
Rethinking Success with Clarity and Intention 17:17

24d ago17:17

17:17

Unlock the secrets to authentic communication and rethink how your organization sets goals. In this episode, we explore why buzzwords like "efficiency" and "empowerment" often fall short in corporate settings. Learn how precise definitions and clear communication can align teams and drive meaningful change. We challenge empty superlatives like "the…

1
Creating Trust Through Vulnerable Leadership 21:34

1M ago21:34

21:34

What if unlocking your team's potential starts with self-reflection? In this episode, we explore how leadership is a reflective practice. Self-awareness is key to breaking counterproductive patterns and fostering a culture of improvement. We discuss the power of vulnerability in building trust, showing how leaders who admit mistakes encourage open …

1
Unlocking Empowerment through Clear Communication 29:54

1M ago29:54

29:54

Unlock the secrets of authentic leadership and true empowerment in both the workplace and parenting. In this episode, we explore how leaders can genuinely foster environments where trust, integrity, and accountability thrive—not just pay lip service to empowerment. We dive into balancing empowerment with accountability, discussing the dangers of mi…

1
The Human Side of Measuring Success 22:54

2M ago22:54

22:54

Can you measure success without numbers? In this episode of Uncover the Human, we challenge traditional thinking by exploring the balance between quantitative and qualitative metrics. Learn practical tools to set clear, tangible goals while staying connected to the deeper 'why' behind them. We go beyond numbers to reveal how behaviors and experienc…

1
Mastering the Art of Giving and Receiving Constructive Feedback 33:34

2M ago33:34

33:34

Ever wondered how timely, meaningful feedback can transform your relationships? In this episode, Cristina and Alex break down the essentials of effective feedback, offering actionable strategies to ensure your input is both impactful and well-received. We explore the power of constructive feedback, emphasizing the importance of using "I" statements…

1
Unlocking Organizational Success: Simplicity, Alignment, and Authentic Leadership 33:46

2M ago33:46

33:46

Ready to unlock the secrets of organizational success? In this episode, we dive into Pat Lencioni's "The Advantage," exploring how simplicity and alignment can transform leadership. Learn how clear communication, planned agendas, and straightforward goals can revolutionize your team's health and outcomes. We highlight the importance of deep listeni…

1
Leadership Transformation: Embracing Authenticity and Balancing Polarities with Jim D'Angelo 50:58

2M ago50:58

50:58

Can embracing your true self transform relationships? In this episode of "Uncover the Human," we explore authenticity's impact on leadership with Jim D'Angelo from Heartwired Consulting. Learn how balancing beliefs and actions can enhance connections and foster high performance within teams. Jim shares his journey through tech industry leadership, …

1
The Power of Authenticity and Collaboration in DEI with Maria Putnam and Stephanie Knight 42:32

2M ago42:32

42:32

Ever wondered how bringing your authentic self to the table can transform your workplace and personal life? Cristina Amigoni and Alex Cullimore sit down with Maria Putnam and Stephanie Knight to share insights on leading with an open and abundant mindset. Learn how being true to yourself can foster meaningful connections and drive significant chang…

1
Summer Break - 2024 1:09

5M ago1:09

1:09

We are taking a break for the next couple of months. We will have brand new episodes with existing guests and new topics in the fall. We wish you a restful and fun summer!저자 Cristina Amigoni & Alex Cullimore

1
Coaching Through iPEC’s COR.E Dynamics: 100% Energetically Engaged 1:13:58

5M ago1:13:58

1:13:58

Ever wondered how 100% energetic engagement can transform your life? This episode explores how showing up fully committed, free from doubt and fear, can lead to perseverance and your best outcomes. We delve into the last episode of iPEC COR.E Dynamics and harnessing your energy for success, even in tough times. Imagine your life as a river, flowing…

1
Coaching Through iPEC’s COR.E Dynamics: Presence in the moment 59:39

5M ago59:39

59:39

Have you ever wondered if being truly present could transform your connections? Discover how mastering detached involvement can revolutionize your interactions. Through humor and relatable examples, we explore practical steps like avoiding personalization of outcomes, minimizing assumptions, and letting go of the need to be right. Drawing inspirati…

1
Coaching Through iPEC’s COR.E Dynamics: Connection 55:53

5M ago55:53

55:53

Imagine feeling deeply connected with everyone around you, moving through your day with purpose and calm. In this episode, Cristina and Alex explore the importance of human connection, drawing from quantum physics and the philosophy of Ubuntu, which means "I am because we are." We share personal stories and reflections on how our interactions shape…

1
Coaching Through iPEC’s COR.E Dynamics: Confidence 55:18

6M ago55:18

55:18

Join Cristina and Alex as we explore the interplay between authenticity, fearlessness, and confidence, guided by the teachings of iPEC. Discover how confidence shapes our world even before taking the first step, through personal stories like Alex's stand-up comedy journey. We also delve into coaching relationships, discussing strategies for managin…

1
Coaching Through iPEC’s COR.E Dynamics: Fearlessness 57:37

6M ago57:37

57:37

Join Alex and Cristina for a raw and insightful conversation redefining fearlessness. Discover how authenticity and courage intersect through conscious choice-making, guided by iPEC's COR.E Dynamic Program, to embrace your true self. Explore the fears of failure and inadequacy in marketing, and learn strategies to overcome them and stay present and…

1
Coaching Through iPEC’s COR.E Dynamics: Authenticity 51:25

6M ago51:25

51:25

Join us in our latest episode as we explore the journey towards authenticity and its profound impact on our lives and relationships. Through heartfelt stories and insights, we navigate the delicate balance of emotion, intuition, and logic, discussing the courage it takes to maintain authenticity in a world that often values conformity. Discover how…

1
Coaching Through iPEC’s COR.E Dynamics: Trusting the Process 59:48

6M ago59:48

59:48

Join Cristina and Alex, as we delve into the concept of "Trusting the Process" in our latest podcast episode. Explore how this idea applies to relationships and personal growth, uncovering the beauty that emerges when we surrender control and let our core values guide us through life's uncertainties. Drawing from the principles of the Institute for…

1
Coaching Through iPEC’s COR.E Dynamics: Conscious Choice 51:52

7M ago51:52

51:52

Join Cristina and Alex, as we explore the transformative power of conscious choices and mindfulness. Learn to overcome internal resistance and fears by aligning with core values and being present in daily interactions. Embark on an intimate journey with us as we navigate the balance between intuition and logic in decision-making, sharing personal a…

1
Coaching Through iPEC’s COR.E Dynamics: Acceptance 54:05

7M ago54:05

54:05

Join Cristina and Alex as we explore the road to self-acceptance, navigating through disappointments and societal pressures. We discuss how acceptance can unlock a truer sense of self and enhance relationships, facing tough questions and raw emotions along the way. Discover strategies for personal growth amidst the chaos of conformity, embracing au…

1
Coaching Through iPEC’s COR.E Dynamics: Awareness 37:04

7M ago37:04

37:04

Discover the power of authenticity and self-awareness in our latest episode, drawing insights from the ten disciplines of the Institute for Professional Excellence in Coaching (iPEC). Learn how to transform life experiences into opportunities for personal growth, evolving from mere performance to mastering life's complexities. We delve into family …

1
Coaching Through iPEC’s COR.E Dynamics: Environmental Influencers 32:04

7M ago32:04

32:04

Join Cristina and Alex, on our podcast, Uncover the Human, as we explore the impact of environmental influences on our lives. From distractions like buzzing phones to uncomfortable situations like wearing a suit in a heatwave, we discuss how our surroundings affect our performance and authenticity. In this episode, we share personal stories and pra…

1
Coaching Through iPEC’s COR.E Dynamics: Social Influencers 44:10

8M ago44:10

44:10

Join us on a journey as we explore how our social circles influence our energy and performance, offering fresh insights into authentic connections. Dive deep into the dynamics of influence, emphasizing the importance of engaging authentically with others. Discover the power of anabolic energy in creating collaborative team environments and learn to…

1
Coaching Through iPEC’s COR.E Dynamics: Physical Influencers 36:10

8M ago36:10

36:10

Join Cristina and Alex on Uncover the Human as we explore the often-overlooked physical elements of well-being. Learn how simple adjustments in sleeping, eating, moving, and breathing can transform your daily life and connections with others. Through personal journeys and candid reflections, we discuss topics like Transcendental Meditation, overcom…

1
Coaching Through iPEC’s COR.E Dynamics: Emotional Influencers 1:00:30

8M ago1:00:30

1:00:30

Explore the power and influence emotions have on our energy and actions. In this episode, Cristina and Alex delve into emotional awareness, expression, and control, discussing the importance of recognizing and understanding our emotions to navigate them constructively. The conversation covers the complexities of managing emotions, not by suppressin…

1
Coaching Through iPEC’s COR.E Dynamics: Mental Influencers 1:01:29

8M ago1:01:29

1:01:29

Join Cristina and Alex as we explore the importance of focus, energy, and creativity in leadership training. Learn how mental presence enhances productivity and engagement, debunking the myth of multitasking with personal stories and professional strategies. Discover the power of intuition and how it intersects with data in decision-making. We disc…

1
Coaching Through iPEC’s COR.E Dynamics: Spiritual Influencers 41:12

9M ago41:12

41:12

Join Cristina and Alex on a journey through spirituality and coaching, exploring its profound impact on our internal energies. Discover the importance of aligning with your purpose for increased vitality. Through personal anecdotes, we discuss finding balance, fulfillment, and how spiritual alignment affects our everyday energy. We delve into momen…

1
Energetic Living: Getting into iPEC’s COR.E Dynamics 53:10

9M ago53:10

53:10

Embark on a journey to discover your authentic self with Cristina Amigoni and Alex Cullimore in our latest podcast. Explore the Core Dynamics framework as we discuss how to tap into your true self, boost energy, and enhance performance. Learn about the interplay between reactive and constructive energies, shaping our responses to life's challenges.…

1
Embracing Authenticity and Innovation in Leadership: A Conversation with Joshua Berry 1:01:10

9M ago1:01:10

1:01:10

In this episode, we engage with Joshua Berry, co-founder of Econic, to explore how authenticity transforms leadership and connections. We discuss organizational change, customer-centric solutions, and the impact of open dialogue and collaboration. Joshua shares insights from his journey with Econic, highlighting the significance of innovation and a…

1
Reigniting Relationships: The Art of Meaningful Conversations with Chris Burnett 44:06

10M ago44:06

44:06

Rediscover the magic of connections with sociologist Chris Burnett in our latest podcast. Journey from Scotland to Canada as Chris shares his personal project turned professional pursuit. Explore the joys and challenges of rekindling relationships, weaving an authentic community tapestry, and fostering belonging no matter where life takes us. Beyon…

1
The Journey to Authenticity: Embracing Self-Reflection, Inclusivity, and the Transformative Power of Inner Work with Maria Velasco 45:16

10M ago45:16

45:16

Embark on an enlightening exploration of the soul with our guest Maria, as she shares the transformative power of authenticity and inner work. Our conversation moves through the landscape of self-reflection and its pivotal role in fostering an inclusive mindset. Maria's vibrant tales of personal and professional growth highlight how organizations c…

1
Revolutionizing Workplace Culture and Leadership through Art with Ashley Fluellen 46:52

11M ago46:52

46:52

Ever wondered how art can shift our perception of leadership and corporate culture? Embark on this thought-provoking journey with our spirited guest, Ashley Fluellen. Transitioning from a role in local government to launching her own innovative business, Ashley leverages her artistic background to inspire change in the workplace. She passionately a…

1
Navigating Conflict Resolution: An Insightful Journey with Michael Fryer 1:01:29

11M ago1:01:29

1:01:29

Strap in as we journey through the multifaceted realm of conflict resolution with the seasoned and insightful Michael Fryer. With 27 years of global experience to draw upon, Michael expertly guides us through the labyrinth of human tensions and disagreements, showcasing the power of an outside perspective in forging paths to reconciliation. Our epi…

1
Leadership in the Siamoverse with Alex and Cristina 39:41

12M ago39:41

39:41

Ever wondered what real leadership looks like? It's not about the accolades or the credit, it's about empowering others and guiding them to find their own path. Join your hosts, Cristina and Alex, as we dig into the very core of leadership. We discuss the role of empathy, the power of releasing the need for validation, and how leadership is more ab…

1
Values and Authenticity in Professional Transitions with Lauren Grau 54:51

12M ago54:51

54:51

Ever find yourself at a career crossroads, afraid of making the wrong turn? Wondered how aligning your professional aspirations with your core values could pave the path to authenticity? Join us as we discuss these complexities with our insightful guest, Lauren Grau. As a seasoned leadership and mental health coach, Lauren provides guidance on navi…

1
The Hows and Whys of Human-Led Change Management with Alex and Cristina 46:41

1y ago46:41

46:41

Ready to transform the way you navigate change in your personal and professional life? Change is a constant in our lives and can often feel overwhelming, but humanizing this process can shift the chaos into a manageable and productive experience. With a particular emphasis on authenticity and empathy, this episode uncovers the importance of underst…

1
Exploring the Power of Humility and Authenticity in Leadership with Joe Messina 45:49

1y ago45:49

45:49

Welcome to a riveting conversation with the enlightened Joe Messina. Join us as we peel back the layers of leadership, exploring the intertwined roles of authenticity and humility. With Joe's fresh perspective, you'll get to understand the leader as a constant learner, someone always on the quest to understand the broader scheme of things. We simpl…

1
Innovation Unscripted: From Idea to Execution with Carla Johnson 54:00

1y ago54:00

54:00

Are you ready to take your innovation game to the next level? Carla Johnson, a renowned innovation architect, takes us on a thrilling journey through her unique approach that has us flipping the script on traditional innovation tactics. Johnson challenges us to work backward - to understand how people want to feel, then figure out how to make the m…

1
Shaping Success through Relationships: Insights from Fred Butz 39:38

1y ago39:38

39:38

Meet Fred Butz, a man who has mastered the art of building and nurturing relationships, in our latest podcast episode. Through his experiences, he showcases how everyone, with their unique backgrounds and histories, adds value and enhances overall productivity and morale. Fred shares his insights as an Eagle Scout, from several years spent as a sin…

1
Embracing Authenticity and Uncertainty for Real Change with Amy Birks 52:23

1y ago52:23

52:23

Are you ready to uncover your unique potential and embrace the power of authenticity? Join us as we sit down with Amy Birks, a seasoned strategist who has journeyed through different career paths and discovered her unique 'GPS brain'. Amy highlights the significance of human connection and authenticity in her path to self-discovery and how these el…

1
Making Authenticity Personal: Part 2 21:16

1y ago21:16

21:16

Get ready to join us on a transformative journey into the heart of authenticity! This episode is a treasure-trove of insights, offering profound perspectives on what it means to truly embody authenticity and how to harness it, from a diverse range of guests. We tackle the significance of aligning with your values, consciously designing your persona…

1
Redefining Success: A Human Approach to Technology with Stephen Wiggs, Kyle Shaffar, and Ryan Siemer 43:13

1+ y ago43:13

43:13

Imagine working in a tech team that embraces autonomy, fosters trust, and views every failure as an opportunity to learn and grow. Sounds inspiring, doesn't it? Our recent heart-to-heart with savvy technologists Stephen, Kyle and insightful humanist Ryan brought forth the compelling concept of humanizing technology in the workplace, emphasizing tha…

1
Making Authenticity Personal: Part 1 23:45

1+ y ago23:45

23:45

Every person is unique, and authenticity is our connection to that uniqueness. With billions of people we end up with billions of definitions of authenticity, so how do you find yours? Check out these inspiring definitions from our guests to help you in your journey to uncover your own authentic self. This is part 1 of a multi-part collection.…

1
Hunting Discomfort: Embracing Challenges for Authentic Growth with Sterling Hawkins 51:41

1+ y ago51:41

51:41

What if you could turn discomfort into your greatest ally? Join us as we navigate the uncomfortable with Sterling Hawkins, author of Hunting Discomfort and founder of the #nomatterwhat movement. Sterling's inspiring personal journey - swinging from the heights of a penthouse to the humility of his parents' house - led to transformative discoveries …

1
The People Revolution with Kendra Prospero 41:16

1+ y ago41:16

41:16

Join us for an engaging conversation with Kendra Prospero, founder of Turning the Corner, as we explore the power of embracing authenticity in your career and its impact on company growth. Gain insights on fostering authentic communication, asking the right questions, and flexible leadership. Discover how to create a thriving work environment that …

1
Guiding Books for Inspirational Leaders with Cristina and Alex 16:27

1+ y ago16:27

16:27

Unleash your Leadership Potential with Book Picks: Join us on this podcast as we explore insightful titles that provide practical wisdom, ignite inspiration, and empower you to take your leadership Journey to new heights. Get ready for some book banter and the inside scoop on must reads for aspiring leaders.…

1
Thriving in the Ambiguity of Change with Cristina and Alex 34:38

1+ y ago34:38

34:38

On today's episode of Uncover the Human we explore the art of embracing uncertainty, discussing ambiguities in different parts of our lives, and strategies to thrive in a dynamic world. Tune in for valuable insights on embracing the unknown and harnessing its power for personal and professional growth. Get ready to embrace ambiguity with confidence…

1
Bridge the Gap with Brett Ungashick 47:15

1+ y ago47:15

47:15

On today's episode of Uncover the human we welcome Brett Ungashick. Brett shares his personal experiences from his time at LinkedIn and starting OutSail, shedding light on the importance of expert guidance in navigating the complexities of software acquisition. He recounts the challenges faced while launching his startup and emphasizes the need for…

1
"It's Not About the Dresser" - Navigating Transitions with Tina Morris 48:01

1+ y ago48:01

48:01

Welcome to today's episode of Uncover the Human! Our guest is Tina Morris, a 20-year veteran of the financial services industry and a leader who excels in planning and organization. Tina brings a rational and analytical approach to both her personal and professional life. However, her biggest challenges in learning have been related to the emotiona…

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