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VPM's daily newscast contains all your Central Virginia news in just 5 to 10 minutes. Hosted by Benjamin Dolle, Phil Liles, Kim Strother and VPM News staff, episodes are recorded the night before so you can wake up prepared.
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Stream of Blood is the brainchild of writer, comedian, and professional Dungeon Master Jared Logan. On our streaming channel and podcast, we host a variety of tabletop roleplaying actual-play games with comedians, writers, and actors. Join us for our ongoing game of Vampire the Masquerade: Vampires of Pittsburgh.
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Hosted by Ryan Parham and Anthony Strother, Dogs With Socks is a podcast that discusses things such as movies, television, sports, and whatever else life brings to the table. We hope that you enjoy what we have to say!
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AFP Podcasts

Chris Graham

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Street Knowledge is hosted by Chris Graham, the award-winning editor of The Augusta Free Press (Waynesboro, Va.), with episodes highlighting local news, Virginia and national politics, arts and culture, mental health, sports and professional wrestling.
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Tick Boot Camp

Matt Sabatello and Rich Johannesen

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The goal of the Tick Boot Camp Podcast is to help people liberate themselves and others from suffering caused by Lyme disease through validation, community building, belief that healing is possible, and modeling success. Listen to our Tick Boot Camp podcast using all major podcast streaming services such as Apple Podcasts, Spotify, and Google Podcasts. Our podcast is also integrated with smart home devices, such as Amazon Alexa and Apple TV. Ask your device to "play the Tick Boot Camp Podcast!"
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Raw Beauty Talks

Erin Treloar, Podcast Nation

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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Strange Horizons

Strange Horizons

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Speculative fiction and poetry from award-winning Strange Horizons magazine, updated weekly on Mondays/Tuesdays. Find us online at strangehorizons.com, and on Twitter @strangehorizons.
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The Gooders

Irad Eichler

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Inspire people dealing with life challenges by telling stories of “the Gooders”, people that deal with challenges and help others by leading group meetings.In collaboration with Circlesup.com, the go-to place for people dealing with life challenges.
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Deep, vulnerable and FUN conversations ONLY. Topics include: Spirituality, philosophy, Buddhism, meditation, psychology, sexuality, art, yoga, and relationships. New interviews every Wednesday! Join us.
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We are here to connect Seventh Day Adventists and other Bible believing Christians with each other and information to help them lead life at it's very best. Living Remnant exists to empower our community to lead fully enriched lives based on Biblical principles. We do this by sharing personal stories about living remnant in our daily lives and interview relevant topic experts to bring you quality information that improves the quality of your daily life.
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The Heroic Man Podcast is a show that helps men become their "best self." It empowers guys to level up their lives and start living the kind of life they always dreamed of but haven't achieved. The show deals with topics such as: Health / Fitness & Nutrition Careers and Entrepreneurship Fantastic Second Acts Dating / Sex / Love and Relationships Living an Amazing Lifestyle and, Personal Development The Heroic Man podcast is a weekly show and features guests from the top of their industry to ...
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In the north of the kingdom of Alçon there is an inn that sits at the edge of the elven forest of Greenwood. Many mysterious travels come through this inn, and share their stories with the innkeeper. These are their tales. The Inn at the Edge of Greenwood is an actual play podcast with a focus on intimate character interactions and role play over dice or mechanics.
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Golf Pod Kentucky

Golf House Kentucky

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Welcome to the official podcast from the home of golf in Kentucky. The Family of Golf Organizations (Kentucky Golf Association, Kentucky PGA Section and Kentucky Golf Foundation) hope you enjoy this podcast designed to introduce you to some of the names that help make golf in Kentucky thrive. News and updates about things going on within the KGA, KPGA and KGF will be discussed as well.
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Episode Summary: In this powerful episode, the Tick Boot Camp hosts speak with Kim Strother—celebrity fitness trainer, holistic health coach, yoga instructor, and model for brands like Ford, Nike, Reebok, Adidas, Columbia Sportswear, Footlocker, and more. As one of LA’s top trainers, Kim shares her transformative journey from undiagnosed Lyme disea…
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Holistic health and wellness coach Kim Strother is on the show today to share about her long journey navigating the medical system for Lyme Disease and endometriosis. If you have ever felt frustrated in the process of finding a diagnosis or figuring out what’s going on in your body, this episode is for you. You’ll hear about: Kim’s life experience …
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Lorie Strother, a candidate for the Ward A seat on Waynesboro City Council, sits down for an interview with AFP editor Chris Graham to discuss the 2024 election. The biggest issue facing the city involves the lack of affordable housing, which plays into the growth in the homeless population. Strother, who was homeless herself as a teen, shares her …
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The road to “Full Gear” continued last night when AEW made its debut in Manchester, New Hampshire, at the Southern New Hampshire University Arena for Wednesday Night “Dynamite.” Last night, wrestling fans relived the “Wednesday Night Wars.” WWE’s “NXT” aired head-to-head against “Dynamite,” on The CW Network from the famed 2300 Arena, invoking shad…
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Plus: Sen. Mark Warner discusses how Democrats could’ve improved their performance in Virginia during the election; A second data center for Amazon is coming to Louisa County; a new JLARC report highlights issues with the Virginia Department of Health; and other stories.저자 VPM
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Lisa Odenweller, the founder of Kroma, joins me today with her daughter Lexi to share her journey of harnessing the healing powers of food: first for herself, then for her children, and then for the world as a whole. Lisa’s story of passion, curiosity, and strength in the face of adversity will have you inspired both to reach for your dreams and to…
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Likely Richmond Mayor-elect Danny Avula and current Mayor Levar Stoney held a joint press conference about the transition; VPM News spoke with University of Richmond Law professor Hank Chambers about the recent Virginia voter purge as part of Election Day special coverage; and other Central Virginia news.…
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Today’s top audio stories include a look at our coverage from Election Day, including pieces on big races like the 5th Congressional District race. Plus: Some Richmond voters were unable to amend their ballots after being given the wrong one at the polls; Sen. Mark Warner talks election security; and other stories.…
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Our mission is to engage the whole person with the whole gospel of Jesus Christ anywhere, anytime, with anybody. To give to the ministry at The Church at Station Hill, click here: https://www.stationhillchurch.com/stewardship/. STAY CONNECTED Website: https://www.stationhillchurch.com Facebook: https://www.facebook.com/stationhillchurch Instagram: …
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Also: A little more about the constitutional amendment on Tuesday’s ballots, a reminder for college students who wish to vote on Election Day, a fresh spotlight on the 5th Congressional District debate between John McGuire and Gloria Witt — and a look at the 6th Congressional District race from Democrat Ken Mitchell’s camp. Tomorrow night, you can …
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In this transformative episode of the Tick Boot Camp Podcast, host Matt Sabatello is joined by Janna Johnson—#1 best-selling author, keynote speaker, Functional Medicine Nutritional Therapist, and Lyme disease survivor. Janna’s powerful story of recovery from Lyme disease, breast implant illness (BII), and chronic illness showcases her commitment t…
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Is Tony Khan finally getting the hang of booking pro wrestling? The question arises after taking in this week’s AEW “Dynamite,” which featured a payoff in a five-years-and-running tag-team feud between The Young Bucks and Private Party, Adam Cole’s return from more than a year out with a broken ankle and, finally, the debut of Bobby Lashley. Chris …
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Plus: Richmond Mayor Levar Stoney discusses City Hall’s follow-up performance review; Chesterfield has a new police chief; Henrico County announces inaugural partners for its Affordable Housing Trust Fund; and other stories. Today’s top audio stories include a look at Virginia schools’ admissions changes without legacy preference, Richmond Mayor Le…
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Tyler Reddick and Joey Logano have already punched their tickets into the NASCAR Championship 4 finale. Two spots are still up for grabs as the NASCAR Cup Series returns to Martinsville for the Round of 8 playoff finale on Sunday. Rod Mullins of Dickenson Media joins us to preview what we can expect from Martinsville. Mullins also reports on change…
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Plus: Reactions from the governor and the Virginia State Conference President of the NAACP, Rev. Cozy Bailey, on Wednesday's decision; Montpelier’s CEO stepping down; and news from Charlottesville, where the Albemarle Planning Commission met with the Charlottesville Planning Commission for the first time in seven years earlier this week.…
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Former Waynesboro mayor Bobby Henderson is back, this time running for the At-Large seat on Waynesboro City Council. Henderson joined AFP editor Chris Graham to talk about his decision to get back into the political ring after a two-year hiatus. The focus for Henderson, a military veteran, retired Virginia State Police trooper and lifelong Republic…
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The U.S. Supreme Court has taken up the voter purge lawsuit; Donald Trump set to visit Salem Civic Center ahead of Election Day; a change in Medicare coverage expands access to robotic walking devices; and Thalhimer is the lone Diamond District mixed-use developer, according to Loop.저자 VPM
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Terry Short Jr. is running for a third term on Waynesboro City Council, this time running for the Ward B seat on the body. Short talks with AFP editor Chris Graham about the 2024 race. Short is one of three independents running for seats against a slate of Republicans hand-picked the sitting vice mayor, Jim Wood, the chairman of the Waynesboro Repu…
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The city of Hopewell could extend it’s deal with an outside company to oversee some of its finances; the Shenandoah Planning Commission is set to study expanding access to electric vehicle chargers; Bay scallops disappeared from Virginia waters nearly a century ago, but the population is rebounding. Today’s top audio stories includes a piece on the…
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With a new Leonard at the till, Tom Leonard’s Farmer’s Market is headed for growth mode; The city-owned Intermediate Terminal Warehouse is being primed for new life; Virginia Union University released what it says is its final plan for hundreds of new apartments that now calls for preserving the entire century-old structure that once housed the fir…
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Introduction: In this episode of the Tick Boot Camp Podcast, co-host Richard Johannesen is joined by guest co-host Cassidy Colbert to interview Dr. Torrie Thompson, the founder of Meraki Wellness Center. Dr. Thompson calls in from Austin, Texas, to discuss her personal and professional journey with Lyme disease and address the misconception that Ly…
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The incredible Terri Cole joins me today for an enlightening conversation about high-functioning codependency. If you are exhausted from over-giving, overdoing and over-feeling, then this episode is for you! Terri is a psychologist and a leading authority on codependency, and she’s here today to help you identify and navigate codependence in your o…
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Richmond is forwarding info on City Council candidate Tavares Floyd to the state inspector general; some Central Virginia early voting locations will be open 9 a.m. to 5 p.m. Saturday; the Virginia State Crime Commission recommends further, in-depth review of serologist Mary Jane Burton's work — initially reported in the VPM and Story Mechanics pod…
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Plus: UVA Health has resumed elective procedures at three of its locations, the University of Virginia is going to review its actions during the pro-Palestine encampment and Harrisonburg’s city council has three open seats this election. Oct. 10–25 is fall pledge season at VPM! Our award-winning work is made possible with your support. Visit vpm.or…
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Tony Bennett, after giving a lot of thought to things during a weekend trip on the Rappahanock River, decided, on Wednesday, so, two days ago, that he was going to step down from the UVA Basketball job. It was far from a spur-of-the-moment decision; he’d been going back and forth about his future in college basketball for the past three years. “The…
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Like Kamala Harris, I worked at a McDonald’s, in my case in high school. Unlike Donald Trump, I never got a French fry certification pin for learning how to drop a basket of fries in the grease, which takes all of five seconds to master.저자 Chris Graham
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Two-time NASCAR Cup Series champion Joey Logano executed Team Penske’s fuel strategy flawlessly on Sunday, securing victory in the South Point 400 Playoff race at Las Vegas Motor Speedway. This win earned him the first of four spots in the NASCAR Cup Series Championship 4.저자 Chris Graham
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Plus: Greyhound wants to put a new bus stop at Richmond’s Main Street Station. The deal is expected to bring in $14,000 for the city. Oct. 10–25 is fall pledge season at VPM! Our award-winning work is made possible with your support. Visit vpm.org/donate or vpm.org/challenges for more information.저자 VPM
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Also: Charlottesville and the Salvation Army are collaborating on a new, low-barrier shelter; more Latino and English language-learning students are graduating in Richmond — and more Central Virginia news. Oct. 10–25 is fall pledge season at VPM! Our award-winning work is made possible with your support. Visit vpm.org/donate or vpm.org/challenges f…
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Our mission is to engage the whole person with the whole gospel of Jesus Christ anywhere, anytime, with anybody. To give to the ministry at The Church at Station Hill, click here: https://www.stationhillchurch.com/stewardship/. STAY CONNECTED Website: https://www.stationhillchurch.com Facebook: https://www.facebook.com/stationhillchurch Instagram: …
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Plus: A Richmond City Council candidate has not yet responded to reporting about his campaign finance records, the retiring University of Virginia basketball coach who led the Cavaliers to the 2019 national championship blames the state of college athletics for his departure — and more Central Virginia news. Oct. 10–25 is fall pledge season at VPM!…
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In this episode, Erin talks about her journey with binge eating and emotional eating and shares the things that helped her find a more balanced, intuitive relationship with food. This episode covers ; The difference between binge eating and emotional eating What to do if you eat out of alignment with your hunger and fullness cues The two main reaso…
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Sam Houston has been involved with professional wrestling his entire life. The son of Grizzly Smith, Houston’s family is ingrained in the fabric of the business. His older brother is WWE Hall of Famer Jake “The Snake” Roberts, and his younger sister is former WWE women’s champion Rockin’ Robin. From setting up the ring and shuttling wrestlers acros…
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Front Row Motorsports has not turned a profit in its 20 years in NASCAR, according to a court filing from its owner, Bob Jenkins, who along with Michael Jordan at 23XI Racing is suing the privately-owned racing circuit to challenge the legality of its charter system, aimed at teams being able to get a bigger share of NASCAR’s $3 billion annual reve…
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Tony Bennett retired on Friday after 15 seasons as the head coach for the UVA Basketball program. AFP editor Chris Graham was at Bennett's retirement press conference on Friday, and reports on the mood in the room, which, yes, obviously somber, looks back on what led to the shocking move by Bennett, and ahead to the prospects for the upcoming UVA h…
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Plus: a new emergency mental health care unit opens in Winchester; Another election-related lawsuit comes forward; Hanover County’s newest recreation center has its grand opening. Today’s top audio stories include pieces about a new emergency mental health care unit at the Winchester Medical Center and a celebration of Hanover County’s newest recre…
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