최고 Spiritualawareness 팟캐스트 (2024)

1
"Come Into Being" Meditation #guidedmeditation~VOICE ONLY #spiritualawareness #spiritualpractices #presence 17:18

6d ago17:18

17:18

Thank you for being here, and for practicing! There will also be a voice-only version of this meditation soon, so look for that if you prefer no music.Please share my Substack link so that others can explore and engage with Practicing Oneness:onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Con…

1
"Come Into Being" Meditation #guidedmeditation #spiritualawareness #spiritualpractices #presence 17:18

12d ago17:18

17:18

Thank you for being here, and for practicing! There will also be a voice-only version of this meditation soon, so look for that if you prefer no music.Please share my Substack link so that others can explore and engage with Practicing Oneness:onenesspractices.substack.com . When you join, you'll receive another guided meditation, "Our Energetic Con…

1
The Personal And Interconnection Journeys Are ONE! 9:29

1M ago9:29

9:29

#spiritualawakening #spiritualjourney #oneness #soulconnection #interbeing #spiritualawareness #spiritualpractices #interconnectedness

1
196: How To Heal From Grief & Take Your Power Back 17:00

1M ago17:00

17:00

Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary a…

1
Guided Meditation~The Fullness of Time #oneness #interconnection #interbeing #spiritualawakening 13:25

2M ago13:25

13:25

How can the reality of the fullness of time--the underlying truth that all exists and is fulfilled on some level--help us to feel into the potential for connecting to others?#universallove #universalconnection #spiritualpractices #interconnectedness Thank you for being here, and for practicing. Listen to this guided meditation as often as you like,…

1
195: How To Heal Your Money Story With Hanna Bier 36:58

3M ago36:58

36:58

Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you! Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage. In the past, women were made to not feel safe wi…

1
Let's Start PRACTICING Our Oneness! 5:59

3M ago5:59

5:59

#interbeing #universalconnection #unitivestates #heartmath #soulconnection #spiritualjourney #spiritualawareness #spiritualpractices #spiritualawakening

1
Why Guided Meditations Are A Supportive Practice For Our Interconnection 7:53

3M ago7:53

7:53

#interbeing #oneness #interconnectedness #soulconnection #spiritualjourney #spiritualjourneyguidance #spiritualpractices #spiritualawakening

1
194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal 39:40

3M ago39:40

39:40

Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reas…

1
The Difference Between Understood and Being Seen & What That Means For Cultivating Oneness 8:46

4M ago8:46

8:46

1
What The State Of Abundance Feels Like! 15:52

4M ago15:52

15:52

~8 Ways It Feels When You Are In the State of Abundance~

1
Wellness, Wholeness, & Relationship, ft. Pamlea Stokes Eggleston 39:14

4M ago39:14

39:14

Pamela Stokes Eggleston, MBA, MS, C-IAYT, E-RYT-500, is the Director of the Kripalu School of Integrative Yoga Therapy. She is also the Founder of Yoga2Sleep, Co-Founder of Retreat to Spirit, and Adjunct Faculty at the Maryland University of Integrative Health. Pamela is a wellness consultant, advisor, national speaker, certified yoga therapist, re…

1
Don't Cling To A Result! What Really Matters 5:34

5M ago5:34

5:34

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
One of Oneness ft. Michaell Magrutsch 48:04

5M ago48:04

48:04

“We can balance it all, if everyone is just the best SELF that they can be for THEMSELF, contributing their uniqueness to the whole weave of humanity.”Austrian/Californian Michaell Magrutsche (mag-rootsh) is a multidisciplinary artist, strategist (private, corporate and political) Creativity-Awareness Educator, speaker and author. Michaell works on…

1
Try This Oneness Practice Today! 8:56

6M ago8:56

8:56

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
Love & Disruption ft. Oneika Mays 49:44

6M ago49:44

49:44

ONEIKA MAYS: Teacher Writer Speaker Activist HumanCultivating community thru joyful transformationConnect with Oneika-- https://linktr.ee/oneikamays Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing …

1
193: The Power of Healing Resistance and The Full Moon With Gurds Hundal 25:35

7M ago25:35

25:35

Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes! Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced…

1
Spiritual Recognition: Trust It! 14:37

7M ago14:37

14:37

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
Calling, Purpose, & The Moses Model of Leadership ft. Ian Punnett (Ep. 9 Replay) 51:45

7M ago51:45

51:45

This is replay is a tribute to Ian Punnett, who passed away a few months ago. I had the honor of speaking with him in this interview, as he shared his wisdom and an irreverence that pared things down to the essential.-----------------------Ian Punnett is ordained to the Holy Order of the Diaconate in The Episcopal Church in America, a nationally-sy…

1
192: How To Self-Soothe and Self-Regulate With Kymber Maulden 50:54

8M ago50:54

50:54

Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you! We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your inner child be loved! This month we are discussing t…

1
Three Principles for Practicing Oneness #spiritualconnection #interconnectedness #spiritualawareness 8:05

8M ago8:05

8:05

Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! https://onenesspractices.substack.com/ This video is an introduction to my new offering: Oneness Practices, which provides content and support for exploring and practicing our our deep connection, our fundamental Oneness. Sign up for the free Substack here: …

1
191: The Power of being Sober and The Full Moon With Gurds Hundal 32:16

8M ago32:16

32:16

Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode! For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinkin…

1
190: Booze, Addiction, Suffering To Inner Healing With Kate Manser 53:38

8M ago53:38

53:38

This is a special episode on the topic of soberity with spiritual teacher Kate Manser. We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself. In this beautiful episode on the Inner Light Project Podcast, I am joined by Kate to talk about women and soberity, marriage, divorce…

1
Power Retrieval & Self Love Techniques ft. Mary Armendarez 46:38

8M ago46:38

46:38

You can find more of Mary Almendarez's wisdom & offerings, including her podcast, at maryarmendarez.com. Also look for her on YouTube. ----------------------------------------------Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and suppo…

1
189: How To Become Sober Curious With Amanda Kuda 40:26

9M ago40:26

40:26

Are you thinking of becoming sober curious but not sure where to start? Then this episode is for you! For me, I'm 11 years sober this month. It was the biggest gamechanger as I went on my journey of deep healing. Becoming aware of how alcohol affected me, taught me that it was a tool to numb my emotions. On this week’s Inner Light Project Podcast, …

1
Intro to Deep Calling Deep & The Miracle of Presence (Ep. 2 Replay) 8:29

9M ago8:29

8:29

Segment 1: How can we connect deeply with others?This is my intro to Deep Calling Deep: How We Can BE With Each Other.For the Mission: Joy film mentioned in the video: https://missionjoy.org/watch-the-film/Segment 2: The Miracle of PresenceIn this video, I share a powerful story that illustrates how our presence can connect with others, including i…

1
188: The Power of Radical Acceptance With Radha Metro-Midkiff 1:00:26

9M ago1:00:26

1:00:26

Have you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week! I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my in…

1
187: The Power of Surrendering and The Full Moon With Gurds Hundal 34:44

9M ago34:44

34:44

Why do women struggle to let the past go and surrender? Is it linked to our mothers or patriarchy? This is what I share in this weeks episode! For me, the power of surrendering didn't come easy, I wasn't taught this and my environment didn't show me how to forgive. It wasn't until my mid 20'st that I allowed myself to surrender and forgive myself a…

1
Spiritual Crisis To The Mystical Christ ft. Heather Hamilton 1:12:39

9M ago1:12:39

1:12:39

Heather's Hamilton book: Returning to Eden: A Field Guide for the Spiritual JourneyFor Heather's newsletter and to connect with Heather: www.returningtoeden.comOn social media: heatherhamilton1 and Facebook: heatherhamiltonauthorWelcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newslett…

1
186: Healing The Shadows From Your Past With Rathika Marsh 1:09:21

9M ago1:09:21

1:09:21

This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma. We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity. In this episode, w…

1
185: Embracing Your Feminine Energy With April Roberts 46:22

10M ago46:22

46:22

Why is it that women give their power away easily? It’s linked to patriarchy and the patterns our mothers face growing up. To me, we heal when we take our power back - we heal decades of generational trauma that’s in our lineage and we release patriarchal patterns that have been holding us back through time. On this week’s Inner Light Project Podca…

1
Why Joy and #Abundance Are Fundamental---And Your Birthright! 11:42

10M ago11:42

11:42

Can it be true that there is an underlying joy and abundance deeper than the very real circumstances of our lives and the world? Yes, and this video will cover how to sense into it--and why that isn't spiritual bypass!Book referenced in the episode: Joy Is My Justice: Reclaim What Is Yours by Tanmeet Sethi---------------------------Welcome to Wholi…

1
Healing, Wholeness, and Connection ft. Dr. Don St. John 33:26

11M ago33:26

33:26

You can find Dr. Don St. John, Ph.D., and his work here: https://pathsofconnection.com/His most recent book: Healing the Wounds of Childhood and Culture--------------------------Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support …

1
4 Kinds of SpiritualTouchstones & How To Use Them for Alignment! 10:58

11M ago10:58

10:58

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
184: Heal Your Inner Child With Jana Wilson 47:22

11M ago47:22

47:22

In my journey of healing I realized how our upbringings affect the relationships and environments we are in. What we saw in our childhood can shape the type of partner we attract into our life. In this episode there are gems about how our self-worth is connected to our childhood and how our relationships mirror how we love and respect ourselves. I …

1
183: Understanding Your Astrology With Brad Williams 1:07:06

11M ago1:07:06

1:07:06

I’ve realized that our astrological charts can teach us so much about the lessons and patterns that we are here to learn in this lifetime. It can also help us open the door to whatever stagnates our growth. To me, astrology is truly fascinating and it’s changed my life knowing how my sun and moon affects my life and behavior. It’s helped me to unde…

1
Shamanism: Knowing Through Experience ft. Ellen Winner 33:44

11M ago33:44

33:44

Find out more about Ellen Winner and her offerings: https://worldshaman.org/Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope th…

1
182: Moving From An Abusive Relationship To Self Love + Reclaiming Your Power From Within with Mary Armendarez 53:03

12M ago53:03

53:03

Recently, I have noticed how some of us will continue to allow others to disrespect us, which happens a lot within our personal relationshsips. The toxic pattern between patriarchy and how a woman should behave due to societal expectations, has left some of us thinking and believing if I give them one last chance, "they will change" but usually it'…

1
181: How To Find Your Inner Medicine with Kerri Hummingbird 53:12

12M ago53:12

53:12

Often the reason we are not living our truth is because we have forgotten our true self, the one that resides within us all - the inner medicine. I am so excited to have Kerri Hummingbird on Inner Light Project podcast who teaches about the power of becoming one with mother earth and how this is key for the survival of humanity. In this episode, Ke…

1
Deep Calling Deep: Unconditional Love 5:34

12M ago5:34

5:34

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
180: Healing From Narcissistic Abuse To Taking Your Power Back with Nicole Christie 1:06:34

12M ago1:06:34

1:06:34

Imagine thinking you're in a safe relationship for years to realising it was toxic from day one! This is the reality of many women across the globe regardless of their education status. You can be the most educated woman in the world and still end up in a toxic relationship - this can be linked to past trauma and ancestoral patterns. Many women are…

1
Dragon Algorithm and Nonduality In The URL World ft. Tada Hozumi (Ep. 3 Replay) 1:02:16

1y ago1:02:16

1:02:16

This week enjoy a replay of our most popular podcast! Tada Hozumi is the founder of "cultural somatics", an open-source framework and methodology for individual and collective change that saw groups of humans as having a shared nervous system. Tada’s current work relates to his lineage as a member of Japan’s Hozumi clan, one of the world’s longest …

1
Deep Calling Deep: Non-Human Connection 4:42

1y ago4:42

4:42

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
Calling, Purpose, & The Moses Model of Leadership ft. Ian Punnett 51:45

1y ago51:45

51:45

Ian Punnett is ordained to the Holy Order of the Diaconate in The Episcopal Church in America, a nationally-syndicated radio show host, and a professor of mass communication and journalism at Kansas State University in Manhattan, Kansas. He is author of How to Pray When You’re Pissed at God and Toward a Theory of True Crime Narratives. Connect with…

1
Deep Calling Deep: A Self-Acceptance Practice For Witnessing Presence 6:58

1y ago6:58

6:58

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
179: Get The Relationship And Dream Man With Sami Wunder 36:25

1y ago36:25

36:25

Are you tired of being treated like a doormat? Or does your powerful nature intimiate men? Then this episode is for you! In this episode, we spoke with Relationship Coach, Sami Wunder about the power of standing in your light, not lower your standards and getting the man of your dreams by rotational dating and polarity. I'm not going to lie, I lear…

1
Facets Of The All: Body & Earth, Identity <> Oneness ft. Shannon Gorres 39:41

1y ago39:41

39:41

Shannon Gorres, MDiv, MA, is a spiritual director, board certified chaplain, and nature therapy guide on Kanza lands, Kansas, USA. Along with her spouse and child, she shares sacred life with 20 acres of plants and animals. Her religious roots are Catholic, Protestant, Yogic, Buddhist, Sufi, and poetry. She was first ordained by the United Church o…

1
Deep Calling Deep: Self Connection Through The Feeling State Of Gratitude 5:10

1y ago5:10

5:10

Welcome to Wholiness Connection! Free **guided meditation** --"Our Energetic Connection" when you sign up for my newsletter! Oneness Practices provides content and support for exploring and practicing our our deep connection, our fundamental Oneness.I’m Sonja, and I hope that you find a sense of support and connection here on your spiritual and/or …

1
178: The Power Of Astrology with Yael T.W. 57:35

1y ago57:35

57:35

Ever wondered what your astrology meant? Not sure how to read your chart? Then this episode is for you! On the showm I speak with Astrology, Writer and former accountant, Yael T.W. about the power of understanding your chart, what each sign represents and what you came here to do! I was blown away by my chart and how I'm here to teach others to fin…

1
177: Finding Your Way Back Home With Deepa Parekh 37:18

1+ y ago37:18

37:18

Do you find that your religious background isn't making you feel super spiritual and you're craving for a deeper meaning? Then this episode is for you! On the show, I speak with Deepa Parekh the founder of My Elemental about her personal spirutual awakening, why she created My Elemental, the struggles of cultural upbrining, divorce and identity. As…

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