Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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The Coffee + Crumbs Podcast is your companion for kitchen cleanups, stroller walks, or the daily carpool hustle. Join hosts Ashlee Gadd, Katie Blackburn, and Jill Atogwe as they chat about the beautiful, holy work of motherhood. We hope you leave this show feeling safe, known, encouraged and loved.
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All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
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Jen and Shannon are back with an all-new season of I Speak Mama! Passionate about exploring the multifaceted experiences of motherhood, they dive deep into the realities and complexities that encompass the journey of being a mom. In each episode, Jen and Shannon tackle the highs and lows of motherhood, creating a safe space for mamas everywhere to engage in honest and relatable conversations. They discuss the realities that all moms face but seldom talk about openly. Whether you are an expec ...
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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Comedian Jiaoying Summers' fresh and brave take on comedy, relationships, sex, motherhood and career. This is a safe space for all, as Jiaoying holds nothing back! "You can't cancel me, you can't pronounce my name!"-Jiaoying Summers New episodes released every Monday.
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The podcast community where moms can spill the true tea about navigating the complexities of motherhood and life, authentically, unapologetically and without judgment.
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Every woman has a million questions when it comes to pregnancy and motherhood, and every man has a zillion more! Conceiving, feeding, Weaning, teething, traditions, superstitions, complications, excitements, milestones, myths, child’s immunity, mothers’ community and a lot more! So herewith is my experience along with some expert guidance I Rj Rangeeli Ruchi, a new mommy on the block will try and make this journey a little easier and so much more fun for you! Motherhood is no less than a rol ...
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We’re Amy and Krystle, sisters, mamas and co-founders of Expecting and Empowered. We built this business because we saw a HUGE gap in information given to women who were pregnant or postpartum. During the incredibly demanding and challenging years of early motherhood, we wanted to create a safe space for women to learn, grow and feel supported.We wholeheartedly believe in serving every woman no matter where they are in their motherhood journey. Through our professional background, real life ...
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Welcome to Voicenote Vault, your ‘safe’ space for all things motherhood! We are Alexandra and Khadija, two regular mums navigating the highs and lows of this magical (yet mental) journey and we thought we’d bring you along too. We’ll be bringing you the realest of real motherhood vibes; the good, the bad and the send help it’s only 9am! We might cause you to laugh, we might cause you to cry and everything in between but our biggest goal is to normalise talking about things, we don’t think ar ...
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Hey momma, welcome to Belly Birth Beyond with Pelvic Floor Momma, the podcast where your pelvic floor is the star of the show, and TMI simply doesn’t exist. I’m your host, Becca Boving, a pelvic rehab certified coach and mom of two, who's committed to educating moms on the power of their pelvic floor. Welcome to the safe side of motherhood, where your needs and quality of life matter through every stage, despite being pregnant or having just birthed a baby. Here, you no longer feel dismissed ...
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Two moms sharing tips, tricks, and rants about motherhood and life. A safe space for all Moms
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insideLINES celebrates women in and around sports through honest, transparent, and vulnerable conversations. Hosted by two NFL wives, Atoya Burleson and Tia Avril tackle the big topics facing women today by sharing their own personal experiences and creating a safe space for their guests to do the same. They‘ll cover everything from marriage, motherhood and entrepreneurship to mental health, work-life balance, sexism, racism and more. No subject is off limits for these honest and raw convers ...
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Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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When it comes to the conversation around Motherhood, pregnancy and birth often take centre stage, but ask any mum and they’ll tell you - it’s after your baby is born that the fun really begins! Hosted by dynamic Sydney-based duo Hayley Flowers and Sophie Lavender, PUMPED is a podcast that explores the challenges of the Fourth Trimester and life thereafter. They unpack the messy love that is Motherhood in a safe, humorous and fun space. From bleeding bum holes, to leaking bladders. This podca ...
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Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum. Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond). The goal of this podca ...
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Mothers Who Know, hosted by Karen Broadhead, Certified Family Life and Wellness Coach, offers free training and support for all mothers. Karen hopes to educate mothers and empower them to find HOPE when their child battles any challenging issue faced today. With values from The Church of Jesus Christ of Latter-day Saints, Karen teaches mothers to stand strong in the storms they face, sometimes on a daily basis. Mothers Who Know is a safe place to receive support and learn tools to be a more ...
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Amidst the joys of a motherhood journey, there is an undercurrent of challenge unlike any other you’ll face in your life, requiring a different kind of strength than your pre-motherhood days. The current maternal healthcare system sets moms up to get weaker in pregnancy and start motherhood with a deficit of strength and energy. This means the vast majority of mothers are slogging through motherhood feeling weak and discouraged. It’s time for that to change. Each week, Pregnancy and Postpart ...
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Welcome to Liz Knows Best, where I’m more than just the Elizabeth you know from TikTok! On this show, I bring you my 100% self through what is happening in my life. Join me as we dive into real conversations about navigating life as a single mom, tackling the highs and lows of dating, and keeping it real when it comes to mental health. It’s all about unfiltered girl talk, raw truths, and a whole lot of laughs. Whether you're juggling motherhood, figuring out the dating scene, or just trying ...
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The #MadMilfyPodcast is a safe space that assists with navigating motherhood and womanhood through sharing transparent stories & encourages healing through conversation. Sidebar: Conversation usually takes place over a nice glass of red or white. Tune in every other Monday!
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Join me, Kat, on "Milesfromherview," where we explore the unfiltered reality of fitness, strength training, and nutrition in the context of womanhood and motherhood. Get ready for authentic conversations and genuine camaraderie as we delve into the challenges and triumphs of balancing family, career, and personal well-being.
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Can you be a devoted Mother while running a successful business? The answer is yes, with one giant caveat: it’s safe for you to dream bigger. Much bigger. The Millionaire Mother Podcast is the one-stop shop for learning how to scale a wildly profitable business while navigating the whirlwind of Motherhood. Because let’s be real — nothing is the same after those small humans arrive. If you’ve been wondering if you can truly have it all as a mama and entrepreneur, tune in to find out how Cait ...
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a safe space to dive deeper into the journey of pregnancy. motherhood. healing. spirituality. self love. self evolution. and more. follow along for more on tiktok / instagram: @_alexandrawdawson Support this podcast: https://podcasters.spotify.com/pod/show/actuallyalexandra/support
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So you just had a baby... let's talk the raw, unfiltered journey of birth, postpartum, and all things baby-related. I'm Mackenzie, a seasoned labor and delivery, as well as postpartum nurse and fellow mom. In a world filled with mixed messages and unrealistic expectations, I'm here to offer a refreshing unbiased look at birth & postpartum. With my background as a nurse and my personal journey as a mother to two little boys, I intimately understand the joys and challenges that come with mothe ...
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A safe space where untold stories are shared, personal growth is nurtured, and life's journey is embraced. With several psychology degrees under my belt, I delve into topics like divorce, grief, motherhood, and personal growth while sharing my healing journey through poems and personal experiences. Join the community! Follow the podcast on IG, Youtube, Facebook & Pinterest Want us to share your story on the podcast? No problem! Email us at TheDomShow@outlook.com
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This podcast is for women and moms who have experienced different types of loss in their lives, but also want to learn how to live more vibrantly and become in love with life again. This podcast will inspire, educate, and support you through your journeys. We will talk about identity, purpose, pregnancy loss, motherhood, and parenting, we will talk about mindset, wellness, estrangement from family members, and personal development. There are so many things that loss including the loss of a b ...
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The podcast for every woman. The #unitedinmotherhood podcast is a safe space. It's where I share with you, the stories of incredible women. Women that have us all seeing the world in a different way. Sharing their stories to empower, drive connection and uplift us all to feel United In Motherhood. Cause let's face it, together we are stronger!
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One drink was all it took for these two, funny women to become friends for life. This podcast is their dedication to all the good feels that come from spending even just a half hour with your bestie. All topics from celebrities, to motherhood to just feel good advice, these ladies are here to lift your spirits and improve your mood.
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Bereaved Motherhood and all it Entails. Hi my name is Mackenzie and my firstborn son, Maverick John, was stillborn October 5th, 2019 at 39 weeks 2 days. I am passionate about our babies gone too soon regardless if SIDS, Stillbirth, or something else took them. This is a podcast walking through the journey of bereaved motherhood. It is designed to be a support to you wonderful mommas and provide a safe community where the hard often taboo topics are discussed. We also seek to raise awareness ...
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I'm Aisha O'Reilly and my mission is to have safe spaces for moms to share their truths. We haven't been shown the full picture of motherhood, so this podcast is a collection of conversations with mothers sharing some of the untold stories of being a mom. Whether you're a first-time mom trying to figure out your new baby, a mommy to a toddler full of tantrums, trying to conceive, or a seasoned mom who parents her own way, know that you're not alone. You're not the only mama who doesn't fit t ...
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Welcome to Mommy Monologues, a heartfelt podcast where we empower mothers, especially single mothers, on their unique journey through motherhood. I'm your host, Kam, and I invite you to join me as I explore the intricacies of my own experience, offering insights on healing past traumas, embracing choices and building the confidence to make better decisions. Through the lens of power, strength, femininity and even submission, this podcast aims to create a safe space for mothers to realize the ...
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Hi! I'm Imani Renée. Join me on my journey of self-love & motherhood as I embrace the good & bad of parenting. This podcast is a safe space for mamas to laugh, vent, and chat about all that life throws at us.
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"The Trauma Within" is a weekly podcast hosted by Jimanekia, a Trauma and Sexual Assault expert, queer media consultant, and comprehensive sex educator. Join us as we normalize conversations about life's most challenging experiences, from sexual assault to mental health and beyond. Discover stories of resilience, expert insights, and a safe space for discussing some of life's most complex topics. Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support
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A podcast for all the honest parenthood realities you didn’t know you need to know. Not just for parents, but definitely not for children. A safe space to parent and tell.
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Mom Curious is a safe space for those who are interested in parenthood, but may feel too nervous to ask their mom friends the juicy questions and would love to be a fly on the wall for some short, candid conversations between mothers! Follow Daniella Rabbani and the podcast on Instagram! @daniellarabbani @momcuriouspodcast And watch the full episodes on our YouTube!
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This podcast is for mothers to be & mothers who are ready to be deeply held and supported to DIVE INTO the chaos of motherhood & fertility, rebirth themselves, clear generational trauma, reprogramme generational patterns, unlock unlimited self love and find their most authentic, aligned self ALL through a holistic lens. A special focus is brought to homeopathy, nutrition, nervous system regulation and the deep inner emotional work.
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"Maternal Narcissism Unmasked: How Daughters Can Heal and Thrive" is a transformative podcast dedicated to providing support, validation, and guidance for daughters who have experienced the painful reality of growing up with a narcissistic mother. Through raw and honest conversations, expert insights, and real-life stories, this podcast aims to shed light on the often-invisible wounds inflicted by maternal narcissism and empower daughters to break free from the cycle of abuse. Each episode d ...
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The Real Moms' Guide to Postpartum for Moms & the Pros who help them on their journey!
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Remember YOur Power is a podcast that focuses on the Remembrance of the Inner Power that we all possess as women in various aspects and areas of our lives. Group conversations on topics that in fact ask us to Remember Our Power.
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The Balancing Act: Mompreneur Edition
Michaela Dunn, A Business consultant and mom of 3 showing mothers that they don't have to give up their passions to be a present mom.
If you're juggling motherhood and entrepreneurship while trying to maintain your sanity....this is for you. It's not just tips on time management and business, The Balancing Act: Mompreneur Edition was created to be a safe space for women to share their stories so we feel a whole lot less lonely in the journey. Whether you're struggling to find time for your business amidst diapers and school runs or seeking ways to be more intentional in your family life without sacrificing your entrepreneu ...
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True Wealth Conversations is your safe space to have healthy and wealthy conversations about life, love, business and motherhood. Together we will unlock the true meaning of wealth with weekly episodes hosted by Top Millennial Money Expert Dominique Broadway.Dominique has won numerous awards such as being named one of the Top Financial Advisors for Millennials in the U.S., Changemaker of the Year, Businessperson of the Year in Washington D.C. and the Top 30 under 30 in Washington D.C. She do ...
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Unscripted, energetic & fun this weekly podcast is hosted by Sharon aka @doubletroubletwiceover and Sue aka @_simply.sue_. Its a non judgemental safe space for all moms to share & listen to honest genuine stories about the joys & chaos of everyday motherhood. We understand & empathise with parents that 'Parenting' can indeed be difficult so we wanted to create a safe space for moms to feel seen, heard & supported but most importantly we want 'Moms' to 'LAUGH' with us at the craziness of rais ...
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The American Mothers Mom to Mom podcast engages mothers of all ages in conversations that will lift, connect, inspire, and support them in their various responsibilities as they shape the rising generation. We explore a variety of topics which our listeners have requested. Our goal is to support mothers mentally and emotionally by sharing experiences of mothers on their successes and challenges. Mothers of all ages and circumstances can relate to the stories of other mothers who experience t ...
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EBB 332 - Advocating for Yourself during Prenatal Visits with Retired Obstetrician Dr. Leslie Farrington, Co-Founder of the Black Coalition for Safe Motherhood
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Dr. Leslie Farrington, an African-American retired OB/GYN, birth justice advocate, and co-founder of the Black Coalition for Safe Motherhood, shares how her early experience with midwifery inspired her passion for patient-centered care. As a physician who later recognized the harmful effects of “physician supremacy” in the medical system, she detai…
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For a non-political podcast, we get a little political. But Faith does it in a super sweet, non judgmental way, and Anna sounds more like Daria. We take some time to share where you can find the real facts on Prop 1 (or at least the 2 legit websites we found while recording) and Faith really gives Elle Woods a run for her money with her legal jargo…
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Have you ever thought about what makes a leader? Now consider how many of those qualities your have as a mother. Karen Williams enumerates the many ways that mothers develop leadership qualities and techniques as they raise their children. Don't sell yourself short. This podcast is a must listen to so you have a better understanding of your valuabl…
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Shifting Gears: An NFL Marketing Pro’s Path to Fitness Inspiration
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Join Host Atoya Burleson in this episode as we chat with a former NFL sponsorship and marketing professional who transformed her career to become a Peloton instructor. She shares her challenging journey to motherhood and how fitness played a crucial role in her resilience. We explore her philosophy of embracing individuality, the importance of lett…
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Breaking Cycles: Navigating Generational Trauma and Self-Trust in Motherhood with Vanessa Cook
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Welcome to the Life, Loss, and Motherhood Podcast! ( You can scroll down for the best life PDF and the products!) This week on the Podcast, In this heartfelt episode, Vallen Webb is joined by Vanessa Cook, a holistic healing coach and foster parent, to discuss the profound impacts of generational trauma on parenting, relationships, and self-awarene…
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The Power of Radical Choice: Free Birth and Sovereign Motherhood with Yolande Norris-Clark
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What if motherhood, birth, and life itself were all shaped by the choices we dare to make—and the beliefs we’re willing to question? In this episode, I’m sitting down with Yolanda Norris Clark, a pioneering voice in the free birth and birth freedom movements. A mother of 10 who has dedicated over two decades to holistic physiological birth, Yolanda…
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Reimagining Neighborhoods with Elizabeth and Chris McKinney
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Just in time for the most divisive political week of the year, special guests Elizabeth and Chris McKinney—authors of Neighborhoods Reimagined—are here today to share the importance of finding common ground with those living near us. How do we go from pulling into the garage and shutting it behind us to actually befriending our neighbors? Using the…
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Welcome to Boundaries and Blessings: Reclaiming Your Holiday
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In this heartfelt conversation, Dom invites you to embrace a holiday season filled with intention, peace, and self-compassion. Together, we explore the powerful act of setting boundaries to protect your emotional well-being and reclaim personal space amidst the holiday bustle. With warmth and insight, Dom shares ways to navigate family dynamics, he…
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911: LEADERSHIP MINDSET: How Women Leaders Can Replace Nervousness With Excitement
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In anticipation of basketball tryouts today, my 12-year-old went to the park to get in some practice with friends last night. When he got home, he proudly shared that an older kid at the park complimented “hoops”. On the way to school this morning, he told me that he’s feeling really nervous about tryouts. It’s the first year the kids will be divid…
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Today as I sat down to record, I noticed a huge glare coming from the window by my desk because it’s fall and the sun is shifting and shining differently. This is such a beautiful reminder of the change in seasons and how nothing is permanent, how everything is changing. I just loved that because it hints at what I want to talk to you about today i…
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In this episode of Tiger Milf, Jiaoying talks with therapist Kati Morton. Jiaoying tells Kati about recent problems she has had in her dating life. Jiaoying and Kati discuss how Jiaoying needs to start communicating her needs. Kati and Jiaoying also talk about Jiaoying’s recent Bipolar Disorder diagnosis. Follow Jiaoying Summers on social media and…
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Ep. 298: How Hospital Staff Can Compassionately Support Families After Fetal Loss with L&D RN, Heidi Nielsen
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Join HeHe and Labor & Delivery RN, Heidi Nielsen, to discuss the gap in care that exists within the hospital system when a fetal loss occurs. Many loss families report that their hospital staff did not deliver trauma-informed & compassionate care during the most dark of times. Heidi shares that nursing schools and the medical system does a very poo…
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Send us a text Tired of relying on willpower to reach your goals? This episode dives into how you can set yourself up for success by creating systems and routines that reduce decision fatigue and help you stay consistent, even on your busiest days. Key Takeaways: Decision Fatigue is Real: Constantly making daily decisions drains your willpower. Pla…
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DR. JOCELYN WALLACE- Return to workouts after Hysterectomy
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Send us a text In today’s episode, I sit down with @drjocelynwallace, a physical therapist, Level 2 @CrossFit Trainer, & toddler mom, to discuss her personal & professional journey through fibroids, high-risk pregnancy, & hysterectomy. Having undergone 2 open myomectomies, a C-section, & ultimately a total hysterectomy, Dr. Wallace shares invaluabl…
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In this episode, Jen, Shannon, and Denielle dive into the wild world of social media, focusing on how motherhood is often portrayed online. Listen to Denielle's thoughts on moms who record their kids in stressful situations, why Shannon believes social media adds unnecessary pressure on parents to be perfect, and how Jen feels about a particular Wi…
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#240. How Can I Stay Positive When My Family Is Struggling?
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In this episode of the Mothers Who Know podcast, we delve into the challenges of maintaining positivity amidst difficult family dynamics. Host Karen Broadhead addresses the spiritual and emotional battles mothers face, especially when loved ones are struggling or when family life doesn’t align with their hopes and dreams. Karen emphasizes the impor…
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The Trauma Within Exploring Identity and Travel as a Queer Black Woman W/ Tracy
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Do you have any questions, any comments about the episode? Jimanekia would love to hear from you! Have you ever wondered how identity and travel intersect in the life of a queer Black individual? Join us for an engaging conversation with Tracy, a dynamic product education director and certified sex educator at COTR, Incorporated. Tracy invites us i…
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In this episode, I’m coming to you raw and real, straight from my car after an unforgettable weekend hosting the homecoming retreat. I wanted to capture my top takeaways while they’re still fresh in my mind because this experience was truly life-changing. I hosted 23 incredible women on my transformational property, Windambrae, and the breakthrough…
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Redefining Intimacy During Pregnancy & Postpartum with Sex Coach Kaci
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I’m welcoming Sex Coach Kaci, certified sex coach and educator to Belly Birth Beyond. Kaci Mial is an experienced educator and certified coach with 12+ years of expertise working with individuals, couples, and families. She specializes in supporting parents with communication and intimacy challenges throughout the journey of trying to conceive, pre…
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297: Navigating Loss: A Stillbirth Journey, Personal Healing and Hope for Others with Ana Lepe Vick
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In this heartfelt episode, HeHe is joined by Ana Lepe Vick, a loss mom who courageously shares the story of her son, Owen, and her experience with preventable stillbirth. Together, they shed light on the disparities within the U.S. healthcare system and the critical gaps in care that may have saved Owen’s life if Ana’s concerns had been taken serio…
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EBB 333 - Treatment for Uterine Fibroids and its Impact on Fertility, Pregnancy, and Birth with Dr. Veronica Gillispie-Bell, OB/GYN and Advocate for Health Equity
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In this episode, we're talking about uterine fibroids and their impact on pregnancy and birth with Dr. Veronica Gillispie-Bell, a board-certified OB/GYN and nationally recognized expert in fibroid treatment. Dr. Gillispie-Bell shares her wealth of knowledge on this critical, yet often overlooked, topic—explaining everything from what fibroids are t…
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Welcome to Finding Joy in the Little Things: How Small Moments Can Change Your Life
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Ever feel like life is rushing by, leaving you too busy to savor the little moments? In this heartwarming episode of Girl, Come Sit With Me, we take a deep breath and hit pause to rediscover the joy hiding in everyday life. Dom shares tender and relatable moments—like watching her children sleep and laughing at their dreams—while offering insights …
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Episode 127: Seal the Deal with Mother of Hostage Nimrod Cohen
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In this heartfelt episode of the Mom Curious podcast, host Daniella Rabbani speaks with Vikki Cohen, the mother of Nimrod Cohen, who was kidnapped to Gaza on October 7, 2023. Vikki shares her emotional journey of missing her son, the impact of his kidnapping on her family, and the ongoing fight for his return. The conversation delves into the conte…
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910: LEADERSHIP TIPS: 3 Tips to Improve Your Life/Work Integration
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Ahhh, the elusive chase of work-life balance - increasingly referred to as life-work integration. Almost every time I am interviewed I am asked how women leaders can attain a better balance between their personal and professional lives. The struggle to achieve life-work integration impacts most women in leadership. Today, I’m going to invite you to…
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This week we discuss Faith's girls trip that ended up being a honeymoon resort with couples and 7 of her college friends. Anna brings her Lowe's update for the week and makes a public apology to Erin from RHONY. Faith also brings an update that just makes us more terrified of Salt Lake City, like new level terrified. We break down the week's televi…
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Today’s episode comes from a recent real life experience – Lilah brought a Polly Pocket into our collection of Montessori toys (which are very wooden and very neutral). If this would have happened two years ago, I would have been up at night feeling anxious about this different, plastic toy. But now, I’m at ease and comfortable with it. This is an …
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Send us a text Retiring a business you've nurtured since your teenage years requires soul-searching and the courage to embrace change. I share my heartfelt journey of stepping away from my photography business after nearly a decade to prioritize family and self-care. This episode peels back the layers of the emotional process of letting go, highlig…
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In this episode of Tiger Milf, Jiaoying talks with comedian Daphnique Springs. Jiaoying talks with Daphnique about working in the service industry when they were younger. Jiaoying and Daphnique discuss dating as a female comedian. Daphnique and Jiaoying also talk about Diddy, and his love of power. Follow Jiaoying Summers on social media and get ti…
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296: Adult Tongue Ties & the Release Process with Dr. Lizzie Sobel, DC
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Dr. Lizzie rejoins the show to delve into the specifics of adult tongue tie, its signs, and how chiropractic care can be a beneficial option for recovery. The discussion covers the anatomical and structural aspects of tongue ties, their impact on feeding in infants, and the potential benefits of body work before considering surgical interventions. …
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25- Stop Leaking: Pelvic Floor Health for Moms and Women
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Send us a text Episode Summary: This episode features Dr. Sarah Krotulski, a Doctor of Physical Therapy and pelvic floor therapist specializing in pregnancy and postpartum corrective exercise. Dr. Krotulski and Kat discuss the importance of pelvic floor health for women of all ages, the impact of pregnancy and childbirth on the pelvic floor, and ho…
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DR. TRICIA DENARDIS- Push ups, Pull ups & Ultra Running as a mom of 3
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Send us a text On today’s episode, I chat with Dr. Tricia DeNardis, aka @burpeesandburpcloths She's a physical therapist, pregnancy & postpartum exercise specialist, & mom of 3! 👶👧👦 (& a zero dark 30 exerciser who shares the ups raising kids while trying to stay fit, strong & sane!) Tricia shares her journey to becoming a pelvic floor PT & how moth…
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Summary Join me in this conversation as I discuss the complexities and challenges of single motherhood, emphasizing that many women find themselves in this role unexpectedly and without choice. Listen to me discuss the emotional toll, societal judgment, and the resilience required to navigate this journey as a single mom. This a conversation that a…
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The Trauma Within Redefining Identity and Embracing Vulnerability W/ Nicoletta Hedger
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Do you have any questions, any comments about the episode? Jimanekia would love to hear from you! Can redefining our identities lead to a more fulfilling life? Join us as we engage with Nicoletta Hedger, a licensed marriage and family therapist and award-nominated sexologist, who courageously shares her journey beyond her career titles. Nicoletta o…
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In this episode of the Maternal Narcissism: Unmasked Podcast, we delve into the complex role of the family scapegoat and the profound impact it has on one's emotional well-being. Host Cristy Murray, a certified neuro coach and survivor of narcissistic upbringing, provides insights into the characteristics of the scapegoat, the emotional turmoil the…
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Do you ever ask yourself, “Why am I still fighting when I feel like giving up?” In this episode of the Mothers Who Know podcast, we delve into the importance of knowing why we don’t give up—even in the hardest moments of motherhood. Through journaling, reflection, and spiritual insight, we explore how to call upon the strength of Christ, remember o…
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12: The Green Coat Effect: Embracing Growth and Change as a Working Mom
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Send us a text After attending a life-altering event, Crystal was inspired to blend motherhood with entrepreneurship, leading her to create vibrant communities for fellow moms. Discover how Crystal navigates the demanding world of higher education while fostering meaningful connections through events and a podcast she co-hosts with her husband. Thi…
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Ep. 295: Navigating Maternity Care Deserts & Midwifery in Mississippi with Amanda Smith in Mississippi with Amanda Smith, CPM, LM
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HeHe is joined by Amanda, a certified professional and licensed midwife in Mississippi, to discuss the challenges and intricacies of maternity care in a state with high birth-related statistics but limited healthcare options. They explore the current state of midwifery in Mississippi, including the types of midwives, their credentials, and the lack…
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Welcome to another episode of Belly Birth Beyond where I dive deep into debunking myths and the common misconceptions surrounding your pelvic floor health. I explain the structure and function of the pelvic floor, addressing common issues such as incontinence, pain, and what kegels actually do for your pelvic floor (and why you shouldn’t be doing t…
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