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Rooted

Katherine Murillo

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Rooted exists to dig within and generate reflection and transformation through personal stories, faith, and humor. We are removing weeds, cultivating the soil, and nurturing a space for individual growth and collective community. Katherine Murillo is passionate about passion. You can feel her energy come through as she pours out with intensity and excitement. She draws on her experience from years as a radio morning show host, blogger, women's advocate, and motivational speaker. Listeners ar ...
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We symbolize hope. We are fireflies finding glimmers of light from within even in moments of darkness. My name is Julie Rocco, and my purpose is to offer hope, healing, and happiness to individuals struggling with thoughts of suicide. In the depths of my own attempted suicide, I could not manifest thoughts of hope for a better, brighter future. The enduring pain and suffering eclipsed any glimmer of light, love, and life beyond the shadows of my pain. Hope was snuffed and suicide became my o ...
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Kelly, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Storie…
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Paul, a suicide loss survivor and suicide ideation survivor. LAUNCH EVENT FACEBOOK INVITE LINK: https://www.facebook.com/share/aGjd3kTsHZ9sToG8/ What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories…
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What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. These show notes provide social media links to the artists and their work, when available. You may purchases pieces directly from the artists. What I Wou…
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Leigh, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Storie…
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Sheldon, a suicide ideation survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Sto…
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Emma, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories…
  continue reading
 
Ty, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories a…
  continue reading
 
What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. These show notes provide social media links to the artists and their work, when available. You may purchases pieces directly from the artists. What I Wou…
  continue reading
 
What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. These show notes provide social media links to the artists and their work. You may purchases pieces directly from the artists. What I Would Have Missed d…
  continue reading
 
What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. These show notes provide social media links to the artists and their work. You may purchases pieces directly from the artists. What I Would Have Missed d…
  continue reading
 
What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. These show notes provide social media links to the artists and their work. You may purchases pieces directly from the artists. What I Would Have Missed d…
  continue reading
 
What I Would Have Missed is launching a year-long digital art exhibit showcasing artists from around the world. Each podcast includes an artist statement reflecting on their mental health journey. Show notes will provide social media links to the artists and their work. You may purchases pieces directly from the artists. What I Would Have Missed do…
  continue reading
 
Rooted Family, I have MISSED YOU!!! I am so sorry for the delay, but I am back with the final episode of Season 3 ANDDD it's also available on YouTube: https://youtu.be/L_kEdtt32RQ We are ending this beautiful season with something near and dear to my heart, and that is the topic of separation and isolation. We dive into three main areas the enemy …
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Feeling hopeless? Good. When we're feeling hopeless we have two choices: either something needs to change, or something needs to end. The lens and perspective in which we choose to view life will create the experience we have. We have no influence over the past, but we do have influence over our future - How will you use that influence? WILL you us…
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Have you ever viewed food as a god? How about attention? Usually when we think of "serving two masters" we think of money, sex, drugs, etc., but the other master can be anything that we are turning to more than or instead of our Father. Most of the time, it's something we have an unhealthy relationship, pattern, or cycle with - which the enemy is v…
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The enemy is sneaky and slithering in the ways he attacks us, and nothing is off-limits. He can come at us through spiritual warfare, through our prayer life, and even make us question our relationship with our Father. In this "unofficial" part 2 of "What is Blocking Your Connection w/ God?" I share my own experiences with this and encourage you to…
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Surprise! We want God's Glory, without ever spending any time in the wilderness. We want God's character, but don't want the discomfort of Him "reshaping us." While in my morning time today, God put on my heart to make this episode and share this word for someone. Praying it can connect with you. --- Support this podcast: https://podcasters.spotify…
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Emotional trauma is layered, therefore, the healing as well is layered. We need to remember to be kind and patient with ourselves. But we also need to remember that there is an enemy who wants to keep us stuck, distracted, and in BONDAGE. If you feel led to sow into this ministry: Venmo: @connectedwithkatherine Zelle: connectedwithkatherine@gmail.c…
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We were designed for relationship with our Father, but the enemy is sneaky and he will try and convince us that we're not "capable" of it. But sometimes, it has nothing to do with the enemy, sometimes blocks are created through our own sin, disobedience, and feelings that we are harboring. In order to have connection with God, we have to have true …
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Do you know who you *actually* are? Not who you BELIEVE you are. Not who you PERFORM. Not your insecurities, false beliefs, self-doubt... I'm talking about your born-again identity, your TRUE identity, your God-given identity. Each day we wake up and can choose to walk into the new creation that we are, yet so many of us are carrying around the sam…
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Heavier seasons can come with heavy feelings and emotions. At times, these feelings and emotions can feel all-consuming and overwhelming. But God. As I have walked through my own season, I realized at times I've given my feelings and emotions far more power than they actually have. In this episode, we're discussing taking our power back, putting on…
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When we navigate anything soul-crushing, our coping mechanisms always want to come in and “protect us.” Because at one point, when we lived in “survival mode,” we needed them. But no longer being in survival mode means now feeling our feelings (UGH). To be honest, I don’t really view this as a “part 2,” but here we are….In this episode, I share mor…
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In this week’s episode, I open up about a current situation I am navigating and walking through this season while dealing with an ex. The truth is, it’s not about them, but really, what God needs ME to surrender in this season - oof! Our feelings are always valid, but they are not always fact, and that can be difficult to keep in mind when someone …
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Getting real and honest with God transforms our relationship with Him. We don’t gain anything by concealing our true feelings about Him, or about our own current situations. Have you gotten radically honest with God?I’m also excited to share the incredible God encounter I had recently. Had it not been for my obedience in that moment, it would’ve ne…
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Have you ever tried to anoint your ex-boyfriend's home? Hi, welcome to Navigating a Necessary Ending! Letting go can get messy, humans are messy! But thank God for His grace and guidance through it all. In this episode, I'm opening up about a necessary ending I'm navigating in real-time, and my "missteps" along the way. Through each misstep, I've l…
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A unique perspective: I thought I was broken and needed fixing. That's not true. i was hurt and needed healing. It's a completely different perspective. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation surviv…
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Jade, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor,…
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As I've continued to find myself in a pruning season, there are relationships in my life that have changed and/or completely ended. None of this is easy. In fact, at times it's been heartbreakingly hard. But I can do hard things. Two things can be true at once: I can love something/someone with all my heart - and also know that I still have to leav…
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Benji Lee, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation surv…
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Ash, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor, …
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What patterns do you continue to battle? What strongholds can't you break through? We may have vision for "more" or for "better" in our lives, but if we don't actually BELIEVE it - down in our core - then it's just wishing. Believe and KNOW that you were created for more. You have the Living God within you. Sometimes I think our own potential scare…
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Suzan, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor…
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Gini, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor,…
  continue reading
 
Alexia a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor…
  continue reading
 
Faith, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor…
  continue reading
 
Luke, died by suicide. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor, words of w…
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Amber, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor…
  continue reading
 
Amanda, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivo…
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"Them not being physically in your life does not mean that they do not take up mental, spiritual, and emotional space within your internal life." This episode is the "unofficial" part 2 of episode 1, "My Testimony." I shared about the domestic abuse in my parent's relationship, and as a daughter/woman/human being, the ways it impacted me and my lif…
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Nova, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor,…
  continue reading
 
Raven, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor…
  continue reading
 
Raven, a suicide attempt survivor. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor…
  continue reading
 
Robert Gracia, died by suicide, 11.29.85 - 8.11.14. What You Have Missed. What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from…
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**Trigger Warning** This episode discusses abuse and domestic violence. If you or someone you know needs help, I have included national resources below: National Domestic Violence Hotline: 800-799-7233 National Resource Center on Domestic Violence: https://www.nrcdv.org If you are looking for shelters and resources specific to your city, a simple g…
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Charles Phillips is a Black husband, father, middle-school counselor, and minister. He is also the author of I Am Conquering Mountains and a survivor of suicide ideations. He struggled with anxiety and depression and has now found tools to continue conquering mountains. Learn more about Charles by visiting his Instagram: https://www.instagram.com/i…
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What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor, words of wisdom, wellness tips, W…
  continue reading
 
What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor, words of wisdom, wellness tips, W…
  continue reading
 
What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor, words of wisdom, wellness tips, W…
  continue reading
 
What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor, words of wisdom, wellness tips, W…
  continue reading
 
What I Would Have Missed will have daily rays of light illuminating hope, healing, and happiness in very short episodes along with interviews every other week of suicide attempt and ideation survivors. Rays of light will be either a brief What I Would Have Missed message from a suicide attempt or ideation survivor, words of wisdom, wellness tips, W…
  continue reading
 
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