"Let Go Let God" is a ministry-based podcast that aims to inspire & encourage listeners through real-life stories of faith & transformation. From struggles & setbacks to breakthroughs & victories, these stories offer insights & perspective on how to navigate the ups & downs of life with hope & purpose. Whether you're a seasoned Christian or just starting your faith journey, "Let Go Let God" is a must-listen for anyone looking to grow closer to God. Mission Statement: To bring heaven on earth ...
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Jon Evans of WECT/Fox Wilmington has nearly 40 years of television news experience. He's asked a lot of questions to newsmakers, and you've seen or heard their answers on his newscasts. Now Jon is asking different questions to those same newsmakers.
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The Patron Saint of Suicides is a full-cast fiction podcast / audio drama created by ALEX DOLAN and produced by AUDIOHM MEDIA. Haven Otomo spends her spare time saving people from jumping off the Golden Gate Bridge. She also owns a private suicide hotline. Possessed with unnatural powers of persuasion, she’s always been good at talking people in and out of things. When a rash of suicides hits the city, a detective reaches out for her help on the investigation, and her insight into why people ...
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We Get Real AF (WeGRAF) is an upbeat lifestyle and emerging tech & science podcast packed with mentorship & practical tools that empower women to succeed professionally & personally. Not a coder or a rocket scientist? Neither are we! Our goal is to redefine feminism, bridge cultural gaps, and give practical advice for living your BEST life in a tech-enabled world. Join Vanessa Alava & Sue Robinson for REAL conversations with female leaders exploring how cutting-edge science & technology int ...
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A podcast about the human connection to nature. Biophilia is the innate connection that human beings seek with the natural world. Every other week, hosts Monica Olsen and Jennifer Walsh sit down with thought-leaders and experts across a wide range of industries to discuss the impact that nature has on our wellbeing, why we need nature in order to thrive, and what steps we can all take to live in harmony with the natural world. They pose questions centered around finding common-sense solution ...
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The world of Student Athletes - The podcast to help guide and inspire student athletes to reach their goals. In every episode we will have guests such as coaches, trainers, athletes, academic advisors and many other experts giving their insights and experience in the athletic recruitment process.
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Major Frank Zastoupil: Once a Blue Angel, always a Blue Angel
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They fly at 400 miles per hour in fighter jets that are inches apart. The Blue Angels Flight Demonstration Squadron has entertained crowds for decades with precision mid-air maneuvers, and U.S. Marine Corps pilot Major Frank Zastoupil had one of the best seats in the house. Major Zastoupil, who is now stationed in North Carolina, is featured in new…
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Mushroom Hunting and the Joy of Discovery with Emily & Gregory Han
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Mushrooms are fascinating. They’re not quite plants and they’re not quite animals. Unique and charming mushroom caps are just the fruit of a massive, interconnected mycelium network. And there are millions of mushrooms species yet to be discovered. In this episode, Gregory & Emily Han share the mysterious world of mushrooms. They’re the co-authors …
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Social Prescribing and Nature as Medicine with Author Julia Hotz
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What would you think if your doctor wrote you a prescription to take a walk outside? To visit an art museum? To take a yoga class? It may sound unconventional, but the practice of prescribing nonmedical interventions to improve health, known as social prescribing, is becoming more and more commonplace. This week, we’re chatting with Julia Hotz, aut…
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Author Talk: Wellness Architecture and Urban Design with Dr. Phill Tabb
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Wellness is a buzzword that gets thrown a lot these days - but at its core, what does wellness really mean? And how do we design homes, towns, and entire cities where the wellness of residents is a top priority? In this special episode of Biophilic Solutions, we’re sharing Dr. Phill Tabb’s author talk from the Biophilic Leadership Summit, focusing …
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Today’s guest, Hannah Lewis, is on a mission to restore biodiversity in our towns and cities by planting native trees, pollinators, and shrubs on abandoned lots, degraded land, and in backyards. In her acclaimed new book, Mini-Forest Revolution, Hannah delves into the science behind the Miyawaki method of reforestation, which prioritizes native pla…
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Biophilic Leaders Fireside Chat: Ryan Gravel, Michael Phillips & Steve Nygren
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In this episode of Biophilic Solutions, we are presenting a Fireside Chat recorded live at the 2024 Biophilic Leadership Summit, a multi-day conference for leaders in the Biohpilic world to come together, share ideas, and learn from one another. This features Serenbe founder, Steve Nygren, moderating a conversation with Ryan Gravel, Atlanta BeltLin…
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Hello! Monica and Jennifer here, back yet again with some of our favorite books from the past year. We think that there is no better way to enjoy the summer months than by unwinding with a good book and we've got just that. Our picks range in subject matter, some talk about mental health, while others discuss architecture and design, but they all p…
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Beauty, Awe, and Biodiversity in Old Growth Forests with Joan Maloof
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Old Growth Forests, natural forests that have grown undisturbed over a long period of time, offer a wide variety of benefits including storing more carbon and nitrogen than typical forests, providing a unique structure that supports rich ecosystems, and offering an example of what nature looks like when it flourishes on its own. Unfortunately, due …
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Erika Arlee & Kristi Ray: Award-winning filmmakers who put females out front
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Erika Arlee and Kristi Ray are kindred spirits. A casting call on Craigslist brought them together a decade ago, sparking a friendship that helped launch their production company, Honey Head Films. Their mission is to tell strong stories from the often-overlooked female perspective. The duo’s debut feature film, the multi award-winning A Song for I…
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Harnessing the Power of New Technology for Greener Cities with Nadina Galle
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The smart cities movement, which seeks to optimize public wellbeing through the use of technology and data, and the biophilic cities movement are happening at the same time - but it rarely feels like these two movements are working together towards a common goal. Our guest today, Dr. Nadina Galle, hopes to change that. Nadina is an ecological engin…
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In the lives of many humans, deer occupy a really fascinating middle ground between so many binaries: domestic and wild, familiar and alien, beautiful and pest. They’re also, interestingly, the only large mammal that seems to thrive in human-dominated environments. So, what exactly is going on with deer? On today’s episode of the podcast, we’re joi…
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Today’s episode is a great example of using your unique skills to amplify your impact. This week, Monica is chatting with Atlanta-based writer Austin Louis Ray, who has contributed to publications like Rolling Stone, GQ, Creative Loafing, and Eater, just to name a few. He is also the publisher of How I’d Fix Atlanta, a seasonal collection of essays…
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Jessica Holmes: NC’s State Auditor has gone from Pender County to public service
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When Jessica Holmes took the oath of office to become North Carolina’s State Auditor in December 2023, she added another “first” to her growing list of accomplishments. It’s even more impressive when you learn Jessica Holmes experienced homelessness as a child while growing up in Pender County. But thanks to adults who took the time to care, severa…
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It’s easy to think that business interests are diametrically opposed to environmental progress - and in many cases, you wouldn’t be wrong. However, meaningful evidence suggests that many businesses would actually improve their bottom line if they adopted more sustainable practices. Enter today’s guest, David S. Eady, the director of industry engage…
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Kayla Thompson: Grinding to take her golf game to the LPGA Tour
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Kayla Thompson had success as a member of the West Bladen High School and UNCW women’s golf teams. Since turning professional in 2019, Kayla has chased the dream of earning her card and playing on the Ladies Professional Golf Association Tour. After several years of ups and downs, Kayla has now earned the chance to take her game to the next level, …
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Nature in Recovery & Corridors of Beauty with Karen Lloyd
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What does it really mean when we talk about reconnecting with nature? To actually connect with nature, is it enough to simply get outside? Who speaks for the rights of nature to remain undisturbed? These are just a few of the compelling questions raised by our guest today, Dr. Karen Lloyd. Karen is the author of acclaimed book Abundance: Nature in …
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Expedition Behavior: Growing Leaders with NOLS President Sandy Colhoun
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Time and time again, we’ve seen that spending time in nature has profound effects on our physical and mental wellbeing, but did you know that the outdoors are also uniquely suited for imparting leadership skills? This week, we’re chatting with Sandy Colhoun, the President of NOLS (National Outdoor Leadership School), a global nonprofit wilderness s…
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Kody Kinsley: From NC to DC and back, just in time for Covid and Medicaid expansion
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Kody Kinsley’s life came full circle in 2023. The man who grew up in Wilmington without health insurance helped roll out a program that will provide coverage for 600,000 North Carolinians. That’s the latest accomplishment for the state’s Health and Human Services Secretary, whose career of firsts has combined his two passions, health care and publi…
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Native Plants, Keystone Species, and Ecosystem Restoration with Doug Tallamy
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E.O. Wilson once said, “if insects were to vanish, the environment would collapse into chaos”- and he wasn’t wrong. In fact, our entire food system depends on the energy that tiny bugs transfer to vertebrates. So, what’s the issue? Insects themselves depend on native plants and larger portions of our outdoor spaces have been overtaken by non-native…
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The Life Changing Power of Outdoor Adventure with Shelby Stanger
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Our guest today, Shelby Stanger, believes that a little bit of outdoor adventure is the key to a full and happy life. In fact, Shelby credits her own experiences surfing and escaping her comfort zone with catapulting her into a totally new life path. Today, Shelby is the host of the Wild Ideas Worth Living podcast and the author of Will To Wild: Ad…
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Terry Hayes: Back at his storytelling best with "The Year of the Locust"
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Terry Hayes found international success when his 2014 debut novel I am Pilgrim became a critically-acclaimed best seller. But in achieving his lifelong ambition, the former journalist and Hollywood screenwriter suddenly found himself in an abyss, searching for the emotional drive to take readers on another page-turning thriller ride. Now, with The …
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The High Line, Therme, & Social Infrastructure with Robert Hammond
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Our guest today, Robert Hammond, has dedicated his life to creating vibrant public spaces that foster human connection, wellbeing, and bring out the best in our communities. In the late 90’s, Robert, alongside business partner Joshua David, co-founded New York City’s iconic High Line, transforming an abandoned rail line into a lush greenway that co…
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Ellen M. Bassett on Design Innovation, Urban Planning, and Global Perspectives
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Thoughtful and creative design can change the world, from the products we use every day to innovative and climate-resilient buildings, to entire cities that prioritize the health and vitality of the people who live in them. Our guest today is Dr. Ellen Bassett, the John Portman Dean of the College of Design at Georgia Tech, where such innovation is…
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It’s officially cozy season! This week, Monica and Jennifer are back with another roundup of biophilic holiday reads, perfect for gifting or curling up with by the fireplace. So, whether you’re looking for a beautiful coffee table book, inspiring looks at the science of spirituality, or words of wisdom inspired by nature, keep on listening. Shownot…
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Created by the team behind The Patron Saint of Suicides, YOUNG’S INFINITE CITY is a full-cast science fiction audio drama set in the near-apocalypse. If you liked The Patron Saint of Suicides, I hope you'll join us again in this new story. On the brink of war, Dr. Rosalind Young, the most influential person on the planet, has gone missing. Her wife…
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Public Green Space is Essential Infrastructure with George Dusenbury
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Everyone should live within 10 minutes of a public park. Why? Because public green space improves overall health, strengthens community ties, combats climate change, and - when implemented correctly - reduces inequality. Our guest today is George Dusenbury, Vice President Southern Region and the Georgia State Director at the Trust for Public Land, …
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Finding Deeper Wellness in Nature with Dr. Mark Campbell
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On the surface, you may not think that the military or professional baseball have much to do with fields like wellness, mindfulness, or biophilia - but that’s exactly where you’d be wrong according to today’s guest, Dr. Mark Campbell. Dr. Mark is a performance psychologist and consultant who works with clients across a wide range of challenging ind…
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At this point, we all know that biophilia literally means the love of nature, right? But have you ever stopped to consider its opposite, biophobia? If you’re a regular listener of this podcast, we’d be willing to bet you haven’t - and to be honest, we hadn’t either until we met today’s guest, science journalist Emily Harwitz. Emily’s recent article…
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Jim Shockey: Worldwide adventurer adds ‘thriller writer’ to his long list of accomplishments
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Jim Shockey is considered one of the world’s best outdoor sportsmen. He’s taken audiences along on wildlife adventure television shows, and led hunting expeditions and conservation efforts into some of the most remote locations on earth. Shockey’s passion for folk and tribal art can be seen in the Hand of Man Museum in his native Canada. Shockey ha…
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The Economics of Biophilic Design with Bill Browning and Catie Ryan
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The health benefits of biophilic design are well-established: reduced anxiety, improved focus, lower heart rate, and generally just better overall wellbeing. However, how do those health benefits translate to financial outcomes? How do we get more business leaders and policymakers to implement biophilic design on a broader scale? Enter the latest p…
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Don Bentley: Bestselling author closes a chapter with "Tom Clancy: Weapons Grade"
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In the decade since the death of New York Times bestselling author Tom Clancy, Don Bentley is one of the novelists that have continued to bring life to Clancy’s characters. Tom Clancy: Weapons Grade, Bentley’s newly-released fourth thriller featuring Jack Ryan, Jr., ends one chapter in the former Army Apache helicopter pilot’s writing career, while…
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Getting Into the (Sea)Weeds with Keel Labs’ Aleks Gosiewski and Tessa Callaghan
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For the future of sustainable textiles, should we look no further than … the ocean? Today we’re speaking with Aleks Gosiewski and Tessa Callaghan, the founders of Keel Labs, a sustainable materials company built on regenerative principles. Keel Labs’ signature product is Kelsun, a seaweed-based yarn with a significantly lower environmental footprin…
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Takayo Siddle & Nicole Woods: The State of Seahawk Hoops
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Takayo Siddle and Nicole Woods have a lot more in common than being head basketball coaches at UNC Wilmington. They both grew up in North Carolina, played high school and college basketball in the state, and worked as assistant coaches at in-state universities before landing their first head coaching jobs in Wilmington. Woods hopes to add another s…
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Buildings That Last For 500 Years with ZGF Architects’ Kathy Berg
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This week, we’re exploring buildings that are biophilic, climate resilient, and set the gold standard for net positive, responsible design. Specifically, we’ll dive deep into two projects by ZGF Architects, an industry leader in sustainable and regenerative design: Portland’s PAE Building, the first developer-driven Living Building, and the very bi…
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Positive Tipping Points & Transformative Change with Dr. Tim Lenton
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If a negative climate tipping point refers to a critical threshold that triggers irreversible damage, then it stands to reason that a positive tipping point is the exact opposite - a beneficial axis that, when reached, staves off the worst planetary outcomes. Our guest today, Dr. Tim Lenton, is the Chair in Climate Change and Earth System Science a…
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In this episode, join Erika & her Tata as they engage in a deep & transformative conversation about the unshakable faithfulness of God. Their dialogue is a source of inspiration, urging listeners to welcome faith, harness the vitality of youth, & treasure every divine moment. Tune in for a dialogue that resonates with the abiding love of the Almigh…
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How Dr. Sheri Parks is Reviving Indigo Dye and Cultivating Community in Maryland and Beyond
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This week, we’re exploring the intersection of agriculture, artistry, and history through the lens of indigo, a significant cash crop in the colonial period with inextricable ties to the slave trade. So inextricable, in fact, that slavery wasn’t even legal in Georgia until 1751, when British governors recognized the economic potential of the plant …
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Join Erika Ray as she talks about the power of combating the deceptive tactics of the enemy. She hopes to equip you with spiritual tools to overcome challenges & navigate the battleground of life. Tune in to discover how to fortify your spirit, find solace in faith, & emerge stronger from the battles you face. Let's journey together towards triumph…
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Welcome, dear friends! Join us for a special episode of "Let Go Let God," where your host, Erika Ray, shares her inspiring testimony. In this captivating episode, Erika delves into life's hurdles, such as anxiety, depression, obsessive-compulsive disorder, & health challenges. We won't give away any spoilers, so make sure to tune in & get comfortab…
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Nature, Culture & The Sacred with Bioneers Co-Founder Nina Simons
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Our guest today, Nina, Simons, believes that the root of many social and environmental problems we face today can be traced back to a fundamental imbalance between traditionally masculine and feminine attributes – and she has the evidence to back that up. In her latest book, Nature, Culture, & The Sacred: A Woman Listens for Leadership, Nina demons…
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Walker Jenkins: The talented teenager who is determined to be baseball’s best
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While most little league baseball players dream about making the major leagues, that’s never been enough for Walker Jenkins. Setbacks like not making the all-star team as a six-year-old have fueled his competitive fire to work harder and be better than everyone who has played the game. It made him a top draft pick of the Minnesota Twins, and earned…
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