최고 Cosi Belloso 팟캐스트 (2024)

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WHEN COSI TALKS, HEALING BEGINS Cosi Belloso 51:51

4d ago51:51

51:51

In this inspiring episode of The AMP'D UP211 Podcast, host Rick Bontkowski, a right below-the-knee (RBK) amputee, sits down with Cosi Belloso, a renowned physical therapist and breast cancer survivor, with over 23 years of experience helping amputees regain their mobility and rebuild their lives. Cosi, who runs her own outpatient clinic, Palanca, I…

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A LIFELINE FOR LIMBS Marcy Rubic 50:00

18d ago50:00

50:00

In this powerful episode of The AMP'D UP211 Podcast, host and creator Rick Bontkowski, a right below-the-knee amputee, sits down with Marcy Rubic, a leader in the nonprofit world and a passionate advocate for limb preservation. With over 25 years of experience, Marcy shares the incredible work being done at the Limb Preservation Foundation, where l…

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FORGED BY FAITH Josh Reed 1:01:16

1M ago1:01:16

1:01:16

Join host and creator Rick Bontkowski, a right below-the-knee amputee, for an inspiring episode of The AMP'D UP211 Podcast—a show dedicated to empowering and uplifting the limb loss community through powerful stories of resilience and hope. Rick is passionate about breaking barriers and challenging preconceived notions about people with disabilitie…

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SURVIVING THE UNTHINKABLE Penny Fisher 1:06:21

2M ago1:06:21

1:06:21

Today we have an extraordinary guest who has faced unbelievable challenges and emerged stronger than ever. Penny Fisher, a former model and now an author and motivational speaker, joins us to share her harrowing yet inspiring journey of survival and resilience. Imagine being on a family vacation, enjoying the sunshine, and within days finding yours…

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BE MORE ADAPTIVE Caitlin Conner 1:03:04

2M ago1:03:04

1:03:04

We are proud to present Caitlin Conner. Raised in a small town in central Texas, Caitlin’s life took a dramatic turn just before her 24th birthday. A motorcycle accident led to the amputation of her left leg while she was newly pregnant, but her resilience and determination have made her a beacon of hope and empowerment for many. Caitlin is not jus…

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Episode 22 | Ask me your questions about amputation! 41:11

3M ago41:11

41:11

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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FROM AMPUTATION TO ASPIRATION Scott Odom 1:00:55

3M ago1:00:55

1:00:55

We are proud to present Scott Odom, a true testament to the power of resilience and determination. At just 14 years old, Scott faced a life-altering challenge when he lost his leg to cancer. Despite this daunting obstacle, he refused to let it define his future. Instead, Scott channeled his passion for basketball into a remarkable career as a profe…

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UNBREAKABLE BONDS Samantha & Katie Eddington 57:00

3M ago57:00

57:00

We are proud to present the incredible journey of Samantha Katie Eddington! Their story is one of unimaginable challenges, unbreakable bonds, and relentless determination. Katie was just a child when a tragic lawnmower accident changed her life forever, resulting in the loss of her leg. But this setback didn’t define her. Instead, it fueled her pas…

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Episode 21 | Can above the knee (AKA) amputees do squats? 42:34

3M ago42:34

42:34

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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STUMP SOCK REVOLUTION Sidney "Amptivist" Muniz 46:58

4M ago46:58

46:58

We are proud to introduce you to Sidney Muniz, the founder of Amputee Sock Prints. When Sidney's mother lost her leg below the knee due to diabetes complications, she faced the challenge with an inspiring spirit and determination. But the standard beige amputee socks didn't match her sunny disposition. Sidney realized that many amputees felt the sa…

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Episode 20 | How do you deal with skin grafts on your residual limb? 1:08:34

4M ago1:08:34

1:08:34

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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Episode 19 | When should you get tested for osteoporosis as an amputee? 40:41

4M ago40:41

40:41

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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HEART OF A LION Major Ed Pulido 48:55

4M ago48:55

48:55

We are proud to introduce you to the remarkable Major Edward Pulido. A retired U.S. Army Major, Major Ed is a man whose courage and dedication have significantly impacted countless individuals' lives. With a military career spanning 19 years, Major Ed's journey is one of extraordinary resilience, having faced and overcome immense challenges, includ…

1
Episode 18 | Do you know what are the different types of prosthetic knees? 58:52

5M ago58:52

58:52

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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EMPOWERED THROUGH ADAPTATION David Powell 58:57

5M ago58:57

58:57

We are proud to present Motivational Speaker and Limb Difference Advocate David Powell. David's journey embodies the resilience of the human spirit. Born without hands and with malformed legs in New Orleans, he adapted early, using his feet and an electric wheelchair. His life took a dark turn with his mother's overdose and his subsequent struggle …

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Episode 17 | What is the best foot for a bilateral amputee? 1:32:27

5M ago1:32:27

1:32:27

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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Episode 16 | The Different Types of Osseointegration: OPRA vs OPL 1:32:28

5M ago1:32:28

1:32:28

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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THE RANGE OF MOTION PROJECT David Krupa 59:54

5M ago59:54

59:54

We are proud to present Executive Director and Co-Founder of ROMP, (The Range of Motion Project), Mr David Krupa! David has facilitated the provision of custom-made prosthetic devices to over 4,500 of the Western hemisphere’s most vulnerable individuals through a delivery model emphasizing high-quality clinical care, local investment; and advocacy.…

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Episode 15 | How do I interview my Physical Therapist? 1:21:07

5M ago1:21:07

1:21:07

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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Episode 14 | How do I know if my prosthesis fits correctly? 54:02

6M ago54:02

54:02

Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cosi Talks Instagram: @cositalks Cosi Talks Strong Body Fitness Program:…

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Episode 13 | What to expect after your second amputation? 55:40

6M ago55:40

55:40

Travel back with me to just last year on December 6, 2023 as I answer a viewer who had just had her second amputation on what she should expect and advocate for in her care! You can watch the video to this live show on my YouTube channel---link below! Don't forget to subscribe and please consider leaving a 5 star review! https://www.youtube.com/liv…

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THE LEVITATE FREEDOM TOUR Sebastian Jensen 31:50

6M ago31:50

31:50

We are proud to present a heart-pounding special episode of The Levitate Sport Freedom Tour, straight from the vibrant streets of Chicago! Experience the pulse of the city as we bring you candid on-site interviews, capturing the raw energy and passion of athletes and enthusiasts alike. But that's not all! Dive deeper into the action with exclusive …

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Episode 12 | Ask the Prosthetist! 1:16:51

6M ago1:16:51

1:16:51

Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cositalks.com Cosi Talks Live Show: www.facebook.com/cositalks www.youtube.com/cositalks Cos…

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Episode 11 | How Do You Make a Prosthetic Socket? 1:06:39

6M ago1:06:39

1:06:39

Listen in on this show I did on September 13, 2023 with Ronnie Dickson, CPO from Prosthetic & Orthotic Associates of Tennessee as he describes how a socket is made. Also hear his thoughts on sockets made in the clinic vs sending them out. You can watch the video to this show on my YouTube channel--link below! https://www.youtube.com/live/kWqvlXotVG…

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Episode 10 | What do you do when your leg hurts after walking with your prosthesis? 52:51

6M ago52:51

52:51

If you are getting a second amputation---these are the questions you should be asking! Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text COSITALKS to 855-721-0837 *You can also text her back your questions!* Cosi Talks Website: www.cosit…

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Episode 9 | Cracking the Insurance Code with RevoFit 55:46

7M ago55:46

55:46

Have you tried getting the RevoFit adjustable system only to have your insurance deny the claim? Good news! We have a solution and we are sharing it with you on this episode where we dive into the world of insurance code... For more information on Click Medical, go to www.clickmedical.com Don't forget to subscribe to this podcast and leave a 5 star…

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DEFYING GRAVITY Mohamed Lahna 1:02:35

7M ago1:02:35

1:02:35

We are proud to present Paralympic Athlete, Ironman, and Paratriathlon American Champion Mohamed Lahna. Born in Casablanca Morrocco, Mohamed was born with a birth defect called Proximal Femoral Focal Deficiency that effectively left him without a right femur and fibula. Mohamed embodies the saying, “It’s never too late.” He was fit with his first r…

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Episode 8 | How does alignment work on an AK socket? 1:10:07

7M ago1:10:07

1:10:07

How is an AK socket aligned properly? Is it normal for your phantom pain to flare up when you are sick and what does this mean? Listen in to hear the answers to these questions and more! Don't forget to subscribe to this podcast and leave a 5 star review! Get text alerts when Cosi drops a new episode or when she goes live on Wednesday nights! Text …

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Episode 7 | How to Choose a Prosthetic Foot 41:48

7M ago41:48

41:48

How do you choose the perfect prosthetic foot for you? This episode dives into the top 10 things you need to do to make sure the foot you choose with your clinical team is the one that will help you reach your goals in life and mobility! Psst! It will really help if you listen to my first podcast episode, “Everything You Need To Know About Prosthet…

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Episode 6 | Ask the Physical Therapist! 1:03:35

7M ago1:03:35

1:03:35

What do you do when your physical therapist tries to "dump" you? I field this question from more than one viewer on this episode and you will hear me sound off on this topic! Bonus: I share my favorite exercise for all of my amputee patients! Don't forget to sign up for my text alerts and stay up to date on the new things with Cosi Talks including …

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Episode 5 | What is the #1 skill you need to master walking with a prosthesis? 1:09:57

7M ago1:09:57

1:09:57

Listen in to this live show I did on January 17, 2024 where I talk about the different parts of the gait cycle and THE most critical skill to focus on when you are learning or perfecting your gait pattern. You can watch the video of this live show on my YouTube channel---link below! https://www.youtube.com/live/-ykR4eRXUIU?si=lNX7x52Ngg84oQOQ Subsc…

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CHANGING THE FACE OF DISABILITY Hugh Boyle 58:20

7M ago58:20

58:20

We are proud to present Hugh Boyle. Hugh is a Right below amputee and the founding partner of The Consumers with Disabilities Research Foundation, North America’s first consumer research business, focused on generating data and insights from and for the vast and valuable consumers with disabilities population. They are committed to using research t…

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Episode 4 | How to walk with a prosthesis with severe arthritis, sweat management and more! 1:03:44

7M ago1:03:44

1:03:44

Hi all! Here is the playback of my live show from February 7, 2024 where I discuss arthritis, my thoughts on using a harness for gait training, and why amputees sweat more? You can watch the video of this live show on my YouTube channel---link below! https://www.youtube.com/live/E5d4Mi0u3xs?si=aYLG-NflAK1UclIs Subscribe to my podcast and please con…

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Episode 3 | Ask the Prosthetist! 1:10:17

8M ago1:10:17

1:10:17

Ronnie Dickson, CPO and AKA world class rock climber is in the hot seat taking questions from the audience. And he doesn't hold back dropping the truth bombs! He talks everything from proper alignment to how to handle a botched socket. Grab your cup o joe and listen up! Don't forget to sign up for my text alerts and stay up to date on the new thing…

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Episode 2 | Mental health after amputation, back pain and more! 53:45

8M ago53:45

53:45

Take a listen to this live show I did on May 25, 2022! I talk about mental health after amputation, how to understand back pain, and exercise recommendations I have before your amputation and much more! Don't forget you can watch the video of this show on my YouTube channel---link here. Subscribe to my podcast and please consider leaving a 5 star r…

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ROCKING AGAINST THE ODDS Todd Waites 58:41

8M ago58:41

58:41

We are proud to present Professional Musician, Executive, and Motivational Speaker Todd Waites. After losing his complete arm and shoulder to cancer at 14 years of age followed by nearly two years of rigorous treatments, plus another surprising diagnosis of Thyroid cancer in late 2014, Todd has made the best of the cards dealt to him. People who kn…

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A CHAMPION'S JOURNEY Kevan "Flea" Hueftle 1:04:41

8M ago1:04:41

1:04:41

We are proud to present U.S. Paralympic Athlete, Rancher, and Father Kevan Hueftle. In 2005 Kevan also known as “Flea” was involved in a hunting accident that led to an amputation of his left leg below the knee. Consequently, Flea struggled with alcoholism due to the tragic loss of his limb and the constant pain he suffered as an amputee. Through p…

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Episode 1 | Everything You Needed to Know About Prosthetic Feet 41:58

8M ago41:58

41:58

Grab your cafe and listen up! With all the new technology on the market, it is overwhelming to try and make sense of it all the choices you have. In this episode, I am taking you into the world of prosthetic feet and teaching you how to classify the different feet and what their function is—trust me, I make it easy to understand! Click the link bel…

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TRAIL ADAPTIVE Zachary Friedley 49:48

9M ago49:48

49:48

We are proud to present adaptive athlete and trail runner Zachary Friedley. Zach is a congenital amputee born missing his right leg above the knee. Zach has spent his life in the pursuit of understanding how to reach the true meaning of movement. This ultramarathoner not only pushes himself physically but also spiritually. Zach continues to inspire…

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THE MAD HIKER Chris Cavanaugh 54:00

9M ago54:00

54:00

We are proud to present Chris Cavanaugh also known as THE MAD HIKER. Chris is a trauma survivor who lost his left leg in a terrible auto accident that led to multiple surgeries which saved his life. Chris has led a colorful life filled with tremendous challenges including drug addiction, and thoughts of suicide, and has risen above it all to inspir…

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POETRY IN MOTION Alexis Mann 44:23

10M ago44:23

44:23

We are proud to present Alexis Mann. Alexis is a Horse Reining Competitor and Right Hand Amputee, Alexis’ limb difference results from amniotic band syndrome. Alexis recently competed in the 2023 National Reining Horse Association Derby. Alexis has been riding horses since 2 years old and competes for the Division 1 equestrian team at the Universit…

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WILL POWER IS A MUSCLE Jenny Rolf Pollreis 58:16

11M ago58:16

58:16

We are proud to present Jenny Rolf Pollreis. Jenny is a left leg below knee amputee who describes herself as a Fitness Fanatic. This fitness trainer continues to inspire the entire amputee community through her video blog and positive content on social media platforms. Jenny has participated in competitive national bodybuilding and brings a fascina…

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DANCING IN THE VALLEY Rose Booth 43:33

11M ago43:33

43:33

We are proud to present Rose Booth. Rose is an author, podcaster, and above-the-knee amputee. In her very first book, Rose shares her unbelievable life story of facing death numerous times, doubting her faith, and rising from the depths of despair. Rose became an amputee in December of 2021 and continues to inspire through public speaking, advocacy…

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THE RACE OF LIFE Mabio Costa 45:55

12M ago45:55

45:55

We are proud to present Mabio Costa. Mabio is a Motivational speaker, Triathlete, and two-time ITU Paratriathlon World Champion. This proud American citizen who was born in Goiânia, Brazil works as a practitioner at Prosthetic & Orthotic Associates (POA). Mabio continues to compete and thrive against able-bodied athletes while providing inspiration…

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QUIET STRENGTH Jessica Noreika 55:11

1y ago55:11

55:11

We are proud to present Jessica Noreika. Jessica became an Above-The-Knee amputee due to a tragic motorcycle accident in October 2021. Jessica recently went through the surgeries to receive the Osseointegration Implant. Jessica, once incredibly active is now facing the challenges of her new normals head-on. Jessica continues to inspire her entire c…

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THE FOUNTAIN OF YOUTH Denny Chipollini 57:05

1y ago57:05

57:05

We are proud to present Denny Chipollini. Denny is a two-time Olympic Torchbearer, Public Speaker, Personal Trainer, and Adaptive Athlete. Denny truly has a zest for life and continues to inspire the amputee community through his video blog and lifestyle tips. This extraordinary amputee proves that there truly is a fountain of youth. The AMP'D UP21…

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NOT DEAD YET Sam Schaefer 55:39

1y ago55:39

55:39

We are proud to present Sam Schaefer. Sam is the founder of Schaefer Adaptive Methods, created about a year after undergoing an elective amputation as the result of a 9-year fight with Complex Regional Pain Syndrome (CRPS). Sam brings an incredibly unique and inspiring skill set for recovery and adaptive techniques to the entire amputee community. …

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THE NAVIGATOR James Calcagni 49:06

1y ago49:06

49:06

We are proud to present James Calcagni. James is the visionary behind The Navigator, an assistive device designed specifically for amputees. Rick Bontkowski spends a full hour discussing James’s journey into amputee advocacy and his continued support and efforts to make the amputee’s lifestyle accessible and affordable. The AMP'D UP211 Video Podcas…

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DISABILITY IS NOT A BAD WORD Cam Ayala 59:43

1+ y ago59:43

59:43

We are proud to present Cam Ayala. Cam spends a full hour discussing the first year of his amputee journey. Cam made headlines as a contestant on The Bachelorette where he revealed that he suffered from lymphedema. Cam has quickly become a hero in the amputee community through his own podcast and continued advocacy. Cam continues to inspire others …

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GRACE UNDER PRESSURE Kayla Inman 48:18

1+ y ago48:18

48:18

We are proud to present Kayla Inman. This TedX speaker lost her leg from a tragic fall on ice and has inspired others with her story, advocacy, and grace under pressure. Kayla spends a full hour discussing her life, leadership, and unique perspective on the amputee community. The AMP'D UP211 Video Podcast is hosted by Rick Bontkowski, a right below…

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