최고 Cooper Bennett 팟캐스트 (2024)

1
Seth Pepper: Mastering the Mind, Overcoming Fear & Building Resilience 1:13:10

23h ago1:13:10

1:13:10

In this episode of The Greg Bennett Show, I sit down with elite mental performance coach Seth Pepper, who’s back for another powerful conversation on unlocking potential and mastering the mind. With over 25 years of experience, Seth has worked with Olympians, World Champions, executives, and, most recently, top-tier tennis and hockey players. We di…

1
Greg Bennett: Reflections, Good Energy Review & Listener Q&A 51:16

8d ago51:16

51:16

In this solo episode of The Greg Bennett Show, I take a look back at the past 12 episodes, featuring inspiring conversations with legendary athletes and experts like Simon Whitfield, Chris McCormack, Craig Cooper, and more. I also dive into a review of Good Energy by Casey Means, a must-read on optimizing metabolic health and vitality. Plus, I answ…

1
Olympic Glory, Triathlon’s Future, and Life’s Big Questions with Simon Whitfield 1:22:16

15d ago1:22:16

1:22:16

In this episode of The Greg Bennett Show, I sit down with my good mate, Olympic gold and silver medalist Simon Whitfield, for a wide-ranging and thought-provoking conversation. We dive into the world of triathlon, breaking down the recent Olympic Games triathlon events, the IRONMAN World Championships, and the evolution of the sport, but we also ex…

1
Colin Walsh Reads Clara Kumagai 55:43

19d ago55:43

55:43

On this month’s episode, host Nicole Flattery is joined by writer Colin Walsh to read and discuss Clara Kumagai’s story, ‘Real Boys’, originally published in Issue 35, Volume 2: Winter 2016 – Fear & Fantasy. Colin Walsh‘s first novel, Kala, was published in 2023. A number one international bestseller, Kala won the Irish Book Award for Newcomer of t…

1
Exploring Triathlon’s Evolution and the Norwegian Method with Brad Culp 1:18:59

22d ago1:18:59

1:18:59

In this episode, I sit down with sports journalist and endurance athlete Brad Culp for an in-depth conversation about the current state of triathlon and his latest book, The Norwegian Method. Brad offers insightful analysis on the recent Ironman World Championships in Nice, the evolution of triathlon with series like T100, SuperTri, and WTS, and wh…

1
MICHEL TITIN-SCHNAIDER - Autobiophonie + Entropie passagère

17d ago

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Programme de MICHEL TITIN-SCHNAIDER pour webSYNradio : Autobiophonie + Entropie passagère. J'ai eu l'idée de cette composition parce que j'ai constaté être très sensible à certains sons : notamment les hirondelles et la 40e de Mozart. En recherchant pourquoi, j'ai compris qu'il s'agissait de sons entendus très jeune. J'ai alors eu l'idée de constru…

1
Unlocking Innovation and Community in Triathlon: Kurt Spenser on RŌKA Multisport’s Vision and the Future of the Sport 1:22:15

29d ago1:22:15

1:22:15

In this incredible episode, I sit down with Kurt Spenser, CEO of RŌKA Multisport, to dive deep into the world of triathlon, innovation, and entrepreneurship. Kurt shares his unique insights into the sport’s growth, its strength as a participation sport, and the powerful sense of community it fosters. We discuss the evolution of triathlon, the major…

1
Craig Cooper: Optimizing Health, Mental Performance, and Disrupting Industries 1:17:46

1M ago1:17:46

1:17:46

In this episode of The Greg Bennett Show, I sit down with Craig Cooper, a serial entrepreneur, venture capitalist, and CEO of CardieX. We dive deep into his approach to health, mental performance, and the importance of "getting to neutral." Craig opens up about his struggles with community, sleep, and balancing the demands of leading a public compa…

1
DONALD RUBINSTEIN - Radio waves

1M ago

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Programme de DONALD RUBINSTEIN pour webSYNradio : Radio waves. websynradio se met à l'heure américaine avec son invité Donald Rubinstein, compositeur fétiche de BO de films d'horreur qui sont entrés dans la culture populaire, notamment ceux de George Romero (Martin, Knightriders, Bruiser ...).Donald Rubinstein nous embarque dans un programme inédit…

1
Tim Heming: Nice Ironman Recap, Olympic Highlights, and Triathlon’s Future 1:23:18

1M ago1:23:18

1:23:18

In this episode of The Greg Bennett Show, we welcome back renowned triathlon journalist Tim Heming, fresh from the ground in Nice for the Women’s Ironman World Championships. Tim shares his insights on Laura Philipp’s incredible victory, Kat Matthews' strong showing, and Chelsea Sodaro’s resilience despite injuries. We also reflect on standout mome…

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Julie Derron: Olympic Mindset: Reflecting on Paris Silver 1:11:17

2M ago1:11:17

1:11:17

In this episode of The Greg Bennett Show, I’m thrilled to sit down with Julie Derron, fresh from her silver medal triumph at the Paris Olympics. We dive deep into her mindset leading up to the Games, the key workouts that fueled her preparation, and the emotional journey of race day. Julie gives a detailed recap of her race strategy and that powerf…

1
Episode 162: A conversation with Omar Smith 31:18

2M ago31:18

31:18

Omar is with WSP where he is an Assistant Vice President -Civil Engineer. He is also Vice Chair of the SME Environmental Division Board as well as Vice Chair, SME Tucson Section. Omar and I discuss the role of civil engineering in the design of mine waste management systems and the value of being active in a professional society.…

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Hayden Wilde - Unleashing the Champion's Mindset: Paris Olympics and Beyond 1:22:14

2M ago1:22:14

1:22:14

In this episode of The Greg Bennett Show, I sit down with the remarkable Hayden Wilde, fresh off his incredible silver medal at the Paris Olympics. Hayden takes us deep into the mind of a champion, sharing his thought processes during big races, including a detailed breakdown of his heroic performance in Paris. He made a bold move early in the run,…

1
PHILIPPE FESTOU - Silenzio

2M ago

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Programme de PHILIPPE FESTOU pour webSYNradio : SILENZIO. Conçue comme une œuvre radiophonique, un horspiel, le 'soundtrack' est aussi conçu pour pouvoir s'émanciper de l'image. Inspiré du livre "L'oreille au monde" de Philippe Festou (éd. Delatour). À partir du mythe de la Sibilla Cumana dont les mots doivent être entendus dans le son du vent, s'e…

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Dr. Dan Plews - Sports Science and the Future of Performance 1:19:28

2M ago1:19:28

1:19:28

In this episode of The Greg Bennett Show, I’m thrilled to welcome back Dr. Dan Plews, one of the sharpest minds in sports science and endurance coaching. We dive into his recent experience at the Hyrox event in Brisbane, explore how his new TSS magazine is helping athletes and coaches stay ahead of the curve, and tackle some fascinating audience qu…

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Episode 161: A conversation with Assheton Carter 32:21

2M ago32:21

32:21

Assheton is the CEO of TDi Sustainability. TDi Sustainability is a global consulting firm that enables business to thrive while living in harmony with people and planet. From responsible sourcing, auditing, and impact investments at the heart of the mining industry, to risk management, ESG standards, compliance, management systems and bespoke digit…

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Chris McCormack: Reflections on Paris Olympics, SuperTri, and the Future of Triathlon 1:20:30

2M ago1:20:30

1:20:30

In this episode of The Greg Bennett Show, I catch up with my old mate, Chris McCormack—better known as Macca. After nearly two decades of training, traveling, and racing together, it’s always a pleasure to chat with this four-time World Champion. We dive into the Paris Olympics, breaking down the standout performances and surprises, and look ahead …

1
Phil Liggett: Olympic & Tour De France Reflections and a Legendary Broadcasting Career 1:17:06

3M ago1:17:06

1:17:06

In this special episode of The Greg Bennett Show, I welcome back Phil Liggett, the "Voice of Cycling," fresh off announcing his potential retirement from Olympic commentary after his 17th Games in Paris. We dive into his reflections on the recent Olympic cycling events, his legendary career covering 52 Tours de France, and the highlights that have …

1
Episode 160: A conversation with Marco Arrieta 35:13

3M ago35:13

35:13

Marco is the Head of the Geotechnical Department at Line Creek Operation of Elk Valley Resource. He is a geotechnical engineer with over 15 years of experience in open pit mining. He is passionate about nurturing the next wave of geotechnical talent and delights in the playful intricacies of granular materials.…

1
Rebecca Ivory Reads Eamon McGuinness 58:59

3M ago58:59

58:59

On this month’s episode, host Nicole Flattery is joined by writer Rebecca Ivory to read and discuss Eamon McGuinness’s story, ‘Viewpoint’, originally published in Issue 38, Volume 2: Summer 2018 of The Stinging Fly. Rebecca Ivory is a writer based in Dublin. Her short fiction has appeared in The Stinging Fly, Banshee, The Tangerine and Fallow Media…

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Triathlon Insights and Olympic Reflections with Barrie Shepley 1:25:08

3M ago1:25:08

1:25:08

In this episode of The Greg Bennett Show, I sit down with triathlon legend Barrie Shepley. With seven Olympics and 30 World Championships under his belt as a coach and commentator, Barrie shares his unique insights from the Paris Olympics. We discuss the challenges faced by athletes, the surprising results, and the impact of the Seine's pollution o…

1
Episode 159: A conversation with Ryan Sistad 29:42

3M ago29:42

29:42

Ryan is the Executive Director at Better In Our Back Yard. We discuss the many challenges regarding permitting a mine in the US.

1
Maximizing Cognitive and Physical Performance with James Hewitt 1:12:10

3M ago1:12:10

1:12:10

In this episode of The Greg Bennett Show, Greg is joined by human performance coach James Hewitt. If you're in the workplace, a leader of a company, or an endurance athlete seeking to enhance your cognitive and physical performance, this episode is a must-listen. James, a global authority in human performance, well-being, and cognitive function, sh…

1
Episode 158: A conversation with Terry Braun 39:03

3M ago39:03

39:03

Terry is President (North America) at SRK Consulting. Terry and I discuss his impressive career and provide advice to the next generation of engineers and scientists.

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Mid-Year Check-In: The 8 Pillars of Longevity 44:20

3M ago44:20

44:20

Join me, Greg Bennett, in this special mid-year solo episode as I recap the last quarter and the amazing guests I've had on the show, and I unveil the 8 Pillars of Longevity. Drawing from personal insights and expert discussions, I dive deep into what it takes to live a long, healthy, and fulfilling life. Discover why these pillars are essential an…

1
Roisin Kiberd Reads John Patrick McHugh 1:00:59

3M ago1:00:59

1:00:59

On this month’s episode, host Nicole Flattery is joined by writer Roisin Kiberd to read and discuss John Patrick McHugh’s essay, ‘Name Your Character’, originally published in Issue 44/Volume 2: Summer 2021 of The Stinging Fly. Róisín Kiberd has written essays and features for the The Stinging Fly, The Dublin Review, Winter Papers, The White Review…

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Episode 157: A conversation with Marcelo Llano 34:48

3M ago34:48

34:48

Marcelo is a geotechnical engineer with Red Earth Engineering Pty Ltd, now a part of Geosyntec. In this episode Marcelo discusses a recent paper on compaction.

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Blending Psychology and Triathlon for Peak Performance with Grant Giles 1:07:21

4M ago1:07:21

1:07:21

In this episode of The Greg Bennett Show, Greg sits down with Grant Giles, a former professional triathlete and renowned mental performance coach. Grant shares his journey from surfing and triathlon racing to becoming a high-performance coach and psychologist. Discover how Grant developed national and world-class champions, the mental skills crucia…

1
Episode 156: a conversation with Benjamin Neville 33:28

4M ago33:28

33:28

Benjamin Neville is the Managing Director of the Saligna Management Group. He is Australian based, and a standout in project management and leadership. With engineering credentials from Queensland University of Technology and a commitment to continuous improvement, he's led pivotal projects like the CIMIC One HSE Culture Program at UGL/Gryphon Psyc…

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Unlocking Peak Performance Through Neuroscience with Dr. Scott Frey 1:14:42

4M ago1:14:42

1:14:42

In this episode of The Greg Bennett Show, Greg sits down with Dr. Scott Frey, a leading neuroscientist, and mental performance coach, to explore the brain's power in optimizing performance in all areas of life. Dr. Frey shares his journey into neuroscience, the latest advancements in mental performance, and practical techniques for maintaining focu…

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Episode 155: A conversation with Catherine Lalut 30:45

4M ago30:45

30:45

Catherine is an experienced mining engineer with 12+ years in the mining industry, specializing in both underground and open pit operations, and a proven track record of demonstrating strong, effective leadership and team development. Amongst other things, we discuss Catherine's book, "The mine that fell asleep in the Goldfields".…

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Kat Matthews: From Setback to Comeback in the World of Ironman 1:16:38

4M ago1:16:38

1:16:38

In this deeply inspiring episode of The Greg Bennett Show, join us as we delve into the remarkable journey of Kat Matthews, an elite triathlete whose resilience and determination are nothing short of extraordinary. Currently ranked fourth in the world, Kat has stood on the podium at the Ironman World Championships and dazzled the triathlon world wi…

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