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Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place. Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics. Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are comple ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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We explore the restoration of pleasure, the reclamation of sexual sovereignty, and the realization of our embodied sexual nature. We engage with leading somatic therapists, sexologists & sexological bodyworkers, and holistic practitioners worldwide who provide practical wisdom from hands-on experiences of working with clients and their embodied sexuality. We invite a deep listening to the organic nature of your body, its sexual essence, and the bounty of wisdom embodied in its life force. Fo ...
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This podcast station was created for Survivor's of Childhood Sexual Abuse as we journey through our adulthood striving to create healthy intimate and social relationships.
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Welcome to Broken Adults Speak Sense, where we will explore the profound impact of childhood trauma and the importance of breaking the cycle for future generations. Join me as I share my personal journey through childhood trauma and hear my daughters' stories, highlighting their struggles and resilience that come from these experiences. In each episode, we discuss the realities of parenting and the necessity of thoughtful planning before having children. We believe that being child-free is a ...
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Alice Miller talked about the wall of silence regarding child abuse. This podcast is one voice of an increasing number of voices that are ready to break the silence.
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I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to yo ...
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A source for childhood sexual abuse and incest survivors to get the tools and inspiration for a life beyond coping and managing symptoms. You can have lasting healing so you can live your very best life.
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Now Sober is dedicated to building a community that helps people understand the connection between childhood abuse and addiction, so they can stop their destructive behavior and embrace freedom from past trauma and shame.
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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stori ...
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This book does not dig into your past. Instead it presents practical answers to the problems and struggles that survivors of abuse and rape are facing in the present. It does this by taking you to the Bible-to specific references that deal with your personal struggles. You will learn what God's Word says about you, suffering, this world, and how to live a fulfilled life.
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Kate Brennan Harding and Orla Vaughan met at the kitchen table for a personal, gentle, and important conversation about childhood sexual abuse and how we all can change the world for survivors. In series One, Kate starts a journey into her own childhood trauma. Revisiting how Kate disclosed her abuse, the impact of that at age 11 and as the series draws to a close, Kate also receives her files from St Louise's Unit in Crumlin children's hospital Dublin. This podcast is about finding your voi ...
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Podcast about philosophy, psychedelics, and spirituality infused with humor
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Statistics show that as many as one out of every four adults experienced childhood abuse. Therapists agree that a key element in recovery from abuse is to experience a "re-parenting process" - something that is hard to do for ourselves. Adding the element of spirituality to any recovery program enables abuse survivors to discover that needed source of power outside of themselves. Adults who were sexually, emotionally, or physically abused as children can find healing and wholeness as they le ...
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Hosted by Rodney Lear, this weekly show examines pertinent issues facing Cincinnati with open and honest discussion. Hear interviews with national celebrities, local leaders, authors, doctors, and experts on a wide range of topics.
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The podcast where we talk about all the things you said when you thought no one was listening .. Stay tuned.
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Junky_journal is a podcast with stories based on my journey…this podcast is raw, unapologetic & 100% true. It is absolutely random. Expect outlandish stories, Childhood trauma & the aftermath, inspirational moments of hope, violence, drug addiction, modeling, pediatric cancer, toxic relationships…just all the junk In the trunk... I hope to inspire some that are deep in the chaos.
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Childhood abuse and trauma are no joke. And, the tendrils that then extend from those formative years into your adulthood create false narratives and limiting beliefs about yourself, block your potential, can lead you to more abuse, and everything else that’s not meant to define you. Join Debbie Dibs as she opens the door for you to be a fly on the wall through her own therapy and journey towards discovering herself, healing, and going from surviving to thriving. Listen in to relate, to know ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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Arkansas based singer-songwriter, Townsend, hosts these interviews every Monday. These discussions address a variety of topics ranging from OCD to eating disorders to conversations with licensed professional counselors. The end goal of these chats is to bring important conversations to the table to help increase awareness, spread love, and encourage people to feel less alone. Wesbite: www.townsendtmusic.com Support: www.patreon.com/townsendTmusic Instagram/Facebook/Tiktok: @TownsendTmusic
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An audible insight into the advocacy work done in Charles County on behalf of the Center for Abused Persons (CAP). CAP is a private non-profit agency dedicated to reducing the prevalence and impact of interpersonal violence within Charles County. CAP offers a broad range of services that aim to support adults and adolescents affected by intimate partner violence, sexual assault, and/or childhood sexual abuse. Services include 24-hour crisis hotline, individual counseling, victim advocacy, su ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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Beneath The Mask: A Mental Health Podcast Experience with your host, Aaron Sharma, aims to demystify the conversation around mental health, trauma and addiction. Your host IS a SURVIVOR. After silently living through the residual effects of childhood domestic abuse and childhood sexual abuse, facing his trauma and addictions to speaking his truth two decades later, he has discovered liberation and empowerment and has evolved from victim to owner. Your host has been featured in Toi Magazine, ...
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We need to talk about the elephant in the room. A podcast about what's happening in Scotland that no one's talking about. Children, childhood, culture, healthy communities. Kate Deeming developed dance projects for kids globally in educational and community settings for 30 years before being cancelled by the dance sector for questioning the narrow social justice mantras that were being embedded across culture. A long time advocate for children and childhood join Kate as she tries to make sen ...
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Breaking Calm Enthusiasts is a podcast by Renee King that explores all of the top tactics and strategies to overcome childhood sexual abuse. Become the enthusiast of your healing & recovery journey! Walk away knowing that you can conquer and overcome the long term effects from childhood sexual abuse.
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Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are ...
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Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
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Class A People is a podcast based on rigorous honesty with the shows host, 30 year old Hannah Viney discussing her own sobriety and recovery journey and life with ADHD. The host will also be having other addicts, people in recovery, people with ADHD and family members and friends of those that suffer with all of the above with a couple of funny stories thrown in for good measure.
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Mental health, awkwardness and humor, my whole life.
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Mommying While Muslim is a one of a kind podcast where two American born and bred Muslim moms share their experiences to raise second generation kids. Having experienced both pre and post 9/11 America, they're acutely aware of the unique challenges their families face on top of the regular messes that all moms share. Mommying While Muslim is a space to take back their stories, and tell those no one will air on the news or portray fully or fairly in the media. Zaiba Hasan and Uzma Jafri are m ...
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Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Commu ...
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James Hands, Holistic Psychologist and Spiritual Hypnotherapist Helping you heal, transform and awaken to your true potential.
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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed ...
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'The Hidden Self.' (YouTube and Facebook.) Brothers Cris and Jay look at a more in depth aspect to both the perpetrator and victim in domestic violence situations as well as abuse in the workplace where boundaries are vague between rudeness and sheer mental and physical abuse. They also discuss one's ability to think more about what we think and how that can have a massive positive impact on who we are and how we treat others. Contains some coarse language.
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Emotional abuse survivors guess at what normal is, doubt themselves, fear change, and feel stuck mentally, emotionally and spiritually. Here we get to heal it all.
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Sylvia & Me, conversations with extraordinary women who are changing the world by making a difference in their lives and the lives around them. Life changing events can be frightening, exciting, overwhelming; a range of emotions. They are usually followed by decisions made by some bold, strong, independent, persevering women who open the door to a new journey. We’ll be taking journeys through conversations with these women. ‘Sylvia & Me’ can be found on most popular podcast platforms includi ...
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A discussion of Trauma and PTSD from a first person perspective.
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Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Bonnet (Fitzgerald); former UFC champions Tito Ortiz, Daniel Cormier and Stipe Miocic; former NFL all pros Devin McCourty and Beanie Wells; Senator JD Vance; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; Beyonce's father Mr. Mathew Knowles; singer-songwriter Siena Bella; YouTuber Justin McClure; narcissistic abuse speci ...
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Newly-ish married couple, Amanda and Kyle, discuss Amanda’s upbringing in the IBLP cult of Duggar infamy – a story Kyle learns about along with listeners. Through sometimes humorous, sometimes heartbreaking stories, Amanda and Kyle explore the cult’s ideology, the strange rules that surrounded Amanda’s childhood, and the abuse she endured before leaving the cult. Through it all, they talk about what it takes to break free from a cult and what gets left behind.
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This is Choosing Faith, a podcast where we talk with members of the Church of Jesus Christ of Latter-day Saints, to discover their stories, challenges, joys and everything in between. Tune in to hear some inspiring conversations and explore what it’s like to live, and continuously choose, a life of faith across Australia and New Zealand.
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The purpose of this Podcast is to have open discussions about anything under the Sun ☀️ thus the name SunVersations.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/skylynn-richar-langstaff/subscribe A podcast series of a book I’m in the process of writing https://podcasters.spotify.com/pod/show/skylynn-richar-langstaff/subscribe
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You never know what is going on in someone's life #UnderTheSurface. Our Podcast series with the Campaign Against Living Miserably (CALM) aims to drive conversations and challenge the stigma surrounding mental health. Listen to hosts, 'Smithy' (Sky Sports) and co-host ex-player Marvin Sordell speak to guests from the world of sport, as they open up about the battles they have kept #UnderTheSurface.
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Healing from a Chaotic and Abusive Childhood Finding Freedom Through Dance and Healing
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In this enlightening conversation, Ken Primus and Sabrina Osso delve into the profound impact of childhood trauma and the journey of healing. Sabrina shares her personal experiences of growing up in a dysfunctional and abusive environment, highlighting the importance of therapy and self-discovery. Through her passion for dance, she found freedom an…
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8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse
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Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna…
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Surviving the Horror: My Family’s Darkest Secret Exposed | Childhood Sexual Abuse Survivor
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In this powerful episode, Alana Wilson opens up about her difficult journey growing up in Queens, New York, facing the harsh realities of abuse, bullying, and the devastating impact of incarceration on her family. From uncovering dark family secrets, including her father’s criminal past, to battling depression and low self-esteem, Alana’s story is …
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Does Childhood Abuse Leave a Lasting Legacy in Adult Relationships: An Interview with Nia Renee
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Send us a text What is the impact of childhood abuse on adult relationships? Can children overcome early trauma? Nia Renee joins me this week to discuss the lasting legacy of abuse. She describes the impact of chronic gaslighting and neglect on her later relationships. Learn what role resiliency and determination played in helping break the abuse c…
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Early trauma can do tremendous damage to your ability to think, learn and remember, and one reason is the neurological dysregulation that often results from abuse and neglect in childhood. There is an injury – a developmental delay in the ability to listen and form ideas, and process them, and it often seems to get worse when we’re under stress. Tr…
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96. 7 Healing Reasons to Get Into Gardening After Narcissistic Abuse
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Hey, Survivor! How can gardening help you to heal, after narcissistic abuse? In this episode, you’ll learn 7 healing reasons to dig into it for your mental, physical and emotional health and wellbeing. Narcissistic and toxic relationships can suck the life out of you. So, it’s important to cultivate healthy relationships and hobbies that nourish yo…
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Kathy shares her personal heart wrenching stories of childhood abuse, trauma, and recovery. This one is a must listen! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Webs…
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Complex Feelings and Shame about Childhood Sexual Abuse
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Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd/?utm_medium=YTDescription&utm_source=YouTube This podcast is for those of you who were sexually abused as children, who perhaps carry some shame because you had mixed …
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84 | How Childhood Trauma can Groom You for Adult Domestic Abuse
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Hey, Sister-friend 👋🏽 Today, I am speaking with Elisha S Lee, a dedicated Licensed Counselor with a deep passion for helping trauma survivors find healing and empowerment. Drawing from her own experiences as a Domestic Violence Survivor, Elisha brings a compassionate and empathetic approach to her work. With a background in trauma-informed care and…
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Episode #35 processing childhood abuse.. Pete discusses having a physically abuse mother at an early age and how to process it all today. How do we work through the years of abuse and insure we don’t become abusive ourselves.저자 Pete
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Episode 10: Processing Emotions and Sexual Abuse in Childhood.
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Click here to send us a text! Hit the download button! If you enjoy the episode, don’t forget to not be a hoe & share the show! In this episode Maggie dives into her perspective and outlook on processing emotions and responds to an email where our listener dealt with sexual abuse in childhood. This world is cruel - if you or anyone you know if stru…
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Ep. 414 - Melissa Osorio :: Unlocking Suppressed Childhood Trauma - “My Father Sexually Abused Me”
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Melissa Osorio is a mental health ambassador and author of, "Hidden Memories: Discover What's Blocking You From Life and Love." She joined me to open up about her traumatic childhood, which included over a decade of rape at the hands of her father. **Listener discretion advised** Learn more at https://melissa-osorio.com Connect with Melissa on Inst…
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Our guest today is Shahnila Ahmad, a fellow podcaster and ICF certified and Gottman certified emotional coach @bravemuslimparents. We talk to her about the struggles of parenting vs. kidding, emotional regulation, and navigating some challenging situations that inevitably arise. Tune in at 6pm EST on Apple podcasts, Stitcher, Spotify, or head to ou…
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Hey, Sister-friend 👋🏽 Let’s talk about values. Are these still important in today’s world? Understanding and aligning with your values as a Christian woman can be a powerful tool in your trauma healing. Today I’ll share some tips to help you identify your values so you can integrate them into your recovery process and everyday living. I hope this e…
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Obsessive love tends to kick up when your life is bleak, and you have frail connections with people and activities you love. Limerence is when that feeling becomes like an addiction, but sometimes, the obsession can drag you into a deeper mental health crisis. In this video, I respond to a letter from a woman who finally caught feelings for someone…
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In this powerful episode of Rise Above, I sit down with a career criminal whose life has been shaped by a cycle of crime, gang loyalty, and years spent in correctional facilities across Tennessee. With raw honesty, he shares his story, detailing the choices that led him into a life of crime and the influence of gang culture on his decisions. Togeth…
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Award-winning author Kathy Picard returns to the podcast. A survivor of sexual abuse as a child, Kathy has been a children's advocate for over twenty years. When we first met Kathy her book Life with My Idiot Family: A True Story of Survival, Courage & Justice over Childhood Sexual Abuse had just been published. It started when Kathy was only seven…
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Do you find yourself walking on eggshells around your partner? Are you afraid to speak your truth for fear of your partner's rage? If so, you may be in a dangerous relationship. A dangerous relationship often shows signs like controlling behavior, isolation from loved ones, and constant criticism. Emotional or physical abuse, threats, and manipulat…
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Unlocking Your Inner Power Through Self-love And Writing: The Key To Healing And Self-discovery
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Unlocking Your Inner Power Through Self-love And Writing: The Key To Healing And Self-discovery. Gina Cavalier shares her journey of healing from abusive beginnings and suicidal ideation. She emphasizes the importance of self-love, finding one's assignment in life, and embracing the journey of healing. Gina discusses the impact of family trauma and…
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I’m excited to share today’s conversation with you because I’m currently navigating a season where I crave friendships and I like to think I’m not alone. Today the fabulous Anna Goldfarb joins us on the podcast to help us understand why we need a new approach to navigating friendships in a time when it’s so easy to shed them. Anna is a journalist, …
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Re-inhabiting Presence, Pleasure and Power for Differently-Abled Bodies with Emily Royce, President of the ACSB
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Is the process and methodology for holding space for sexological bodywork for those with chronic pain or differently-abled bodies any different than for non-differently-abled bodies? The answer may surprise you as Emily Royce, who specializes in working with communities who are on the outskirts of mainstream sexuality, shares her insights and exper…
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Episode 21 - Fear! Claustrophobia, Coddling Mothers, and Cops
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We are kicking off October with frights and sound bites! Jon and Mini talk about the types of fear and how we connect them to our modern world. Listen on Podbean, Spotify, Apple, and iHeart. Follow us! @jestersofenlightenment저자 Jesters Of Enlightenment
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CPTSD Could Be the Reason You Struggle to GET THINGS DONE
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Everyone procrastinates sometimes. But for people who were abused or neglected as kids, there are extra factors that can make procrastination much, much worse. The things you’re not dealing with can take over your life, hold you back, make you depressed that you’re stuck, day after day, in the same old rut - like paralysis. In this video, I'll expl…
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88 | Struggling with Emotional Immaturity – Practical Tips to Begin Growing Up
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Hey, Sister-friend 👋🏽 What is it like to be emotionally mature, how do you know if you are emotionally immature? Is that the same as being childish, childlike or operating from the perspective of your inner child? So many questions, but don’t worry, I’ve got you. I will be addressing all these and more and I’ll provide tips and strategies for addre…
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Episode 13: Dealing With Loss From An Early Age & Discovering Self Worth
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In this conversation, Jamie Osmond shares his journey from a childhood marked by loss and a working-class upbringing to his experiences in the music industry, grappling with addiction, and ultimately finding sobriety. He reflects on the influences of his early life, the role of alcohol and drugs in his social circles, and the pivotal moments that l…
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FREE Parenting Classes that will Transform your relationship with your Child!
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Send us a text In this episode, I share my experience with a class that transformed my parenting skills. It’s called the Triple P Positive Parenting Program, and it’s available for free in a few states. According to their website, this program is backed by over 35 years of research and incorporates social learning, cognitive behavioral theories, an…
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Amanda and Kyle are joined by a special guest! Skye's story caught our attention right away—her mother, the owner of an adult toy business, sent her to a fundamentalist Christian elementary school WAIT WHAT?! The part about her mom’s business is a great story and will make you chuckle, but unfortunately, this school is also where Skye first experie…
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Why Childhood Trauma Blocks Connection (4-Video Compilation)
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More people than ever are isolated and lonely People who have lived through trauma, especially in childhood, may have suffered neurological changes that make connecting even harder. And once you are in a relationship, it can cause you to fall into trauma-driven patterns that ruin closeness. In this 4-video compilation, I share some of my most popul…
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Episode #38 when do you tell people & waking with panic attacks
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EPISODE #38 when do you tell people & waking up with panic.. this week Pete talks about several things like; when do you tell people you have mental health issues. Also Pete talks about waking up having panic attacks recently. There will be no episode on the week 14 October due to Pete going on vacation. Pete is looking for your feedback.. What are…
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Bonus Episode: A Cautionary Tale Of Sharing Drugs With Strangers
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In this bonus episode, Hannah shares an anonymous story from one of the Class A People listeners. It is a cautionary tale about the dangers of sharing drugs with strangers, emphasizing the importance of drug safety and harm reduction. She recounts a personal experience that highlights the unpredictable nature of drug use and the potential consequen…
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In this episode, I explore a common question I’m often asked - "Should I talk about my trauma with my partner?" How far are you in your healing journey? Are you in a relationship where you're repeating past patterns, or in a healing relationship where growth can happen? Sharing your trauma is delicate and depends on where you and your partner are. …
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Minisode: If we're going to be friends, you need to know this about me.
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Consider this an emergency (spontaneous) minisode where I let it alllll out. Sparked by the wild comment section of an Instagram post and the even wilder loss of followers (something I'm actually grateful for), I'm sitting down with you here to process it... I'm also sharing with you what you need to know about me if we're going to be friends. Enjo…
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When people can’t fall asleep or they struggle with insomnia, they often look for bedtime routines to help them, and while sleep hygiene can be helpful, it’s kinda like waiting until you retire to plan for retirement, it’s kinda too late at bedtime to really create the optimal sleep situation- so in this video I’m going to share 4 essential routine…
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Click here to send us a text! Don't forget to Download, Follow, and Subscribe! You read it right, today we're getting Sugga Daddy's for the first time & you get to watch every honest second of it. We also discuss the devastation Hurricane Helene left behind along with where you can donate supplies. As Always, thank you so much for listening. If you…
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SERIES: Islamic Parenting Styles: Muslim Parenting Styles Part I
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Noha Alshugairi, MS, LMFT and co-author of Positive Parenting in the Muslim Home, joins us today to be thanked for writing THE manual on Muslim American parenting we needed. Just kidding! Even she says that's not what it is, but it IS the text that gave us hope that there were other moms out there who knew our struggles and would help lighten them.…
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87 | How to Activate Wise-Mind For Better Decision Making
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Hey, Sister-friend 👋🏽 Did you know that the mind has three states: the emotional, the reasonable and the wise-mind. Everyone has each of these three states, but people tend to gravitate toward one over the other depending on their history or life experiences. Today I will explain more about each state and give you some tips on operating in wise-min…
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Either Way, Fixating on Changing Your Partner Hurts You Both
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One way that childhood trauma hurts your ability to have a healthy relationship is by halting your emotional development. When your parents threaten and ignore you, you have only your child’s mind to interpret why they are doing this, and how to cope with it. Some people shut down emotionally, which obviously isn’t good for adult relationships late…
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Child Abuse Survivor Reveals How Dwayne “The Rock” Johnson Saved His Life
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In this jaw-dropping episode, we uncover Reggie’s unbelievable comeback story! After surviving horrific childhood abuse and serving time in prison, Reggie turned his life around in a way no one saw coming. He walked across the country twice to honor his late mother, won the prestigious Presidential Award for Community Service, and even teamed up wi…
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Are you a people pleaser, always putting others' needs ahead of your own? Do you suffer in silence when your boundaries are being violated? "When enough is enough" marks the point where boundaries are crossed and tolerance runs out. It signifies the moment to stop tolerating harmful behavior, situations, or excess. Recognizing this limit empowers i…
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Sally Baker, Award-winning London-based therapist with over 25 years of experience, shares her journey of resilience after childhood trauma. At the age of seven, she was sexually assaulted, taking her 30 years to process this experience. Sally, who initially worked with women facing sexual abuse and domestic violence, emphasizes the importance of o…
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4. Scottish Education Initiates & Perpetuates Abuse Cycle
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RSHP is Scottish Education's Comprehensive Sexual Education program. The material was developed by Colin Morrison whose PhD was on the 'sexual rights' OF disabled children. This 'rights' agenda is embedded across the whole program w/no anchor to child development. It flies in the face of child safeguarding from the extreme content to the psychologi…
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152. Ozan Varol: How to escape conformity, ignite creativity, and awaken your genius.
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Are you ready to escape conformity, ignite creativity, and awaken your genius? If yes, than you're in the right spot. Today the brilliant Ozan Varol is hanging out with us to help you do just that. Ozan is a rocket scientist turned award-winning professor and bestselling author. He is one of the world’s foremost experts in creativity, innovation, a…
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Opinion bullies have been running around, enjoying a new sense of unlimited power for several years now, trashing good and decent people, shunning things like discussion, inquiry and debate. It’s shocking how many people are willing to sacrifice basic respect and good will in order to demand they get their way -- and that everyone agrees with them.…
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Episode # 37 Guest Jon Siren.. Jon talks to Pete about keeping himself healthy mentally and physically while being an independent contractor as a touring drummer. Jon discusses how Veganism has helped keep while enduring a rigorous touring schedule.저자 Pete
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86 | How to Master Yourself and Magnetize Healthy Relationships with Dawn Rishárd
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Hey, Sister-friend 👋🏽 Today I’m talking with Dawn Richárd about how to master yourself and magnetize healthy relationships. Dawn also shares her story about helping many couples heal their marriages, though she couldn’t fix her own and she chose to value herself over her marriage of 27 years, which led to divorce. Now as a Conscious Love Coach and …
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Episode 13 Season 4: What Is the Connection Between Mirror Neurons and Childhood Trauma?
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Episode Description Mirror Neurons are one of the main parts of our brain that helps us with learning, cognition, empathy, and relationships. Mirror neurons are what help us respond to and learn from our caretakers as children and learn behavior through imitation, and they are involved in the development of our inner child. Understanding how mirror…
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In this short-form episode, I talk about the procrastination trap and challenge you to stop making excuses for why you haven't pursued the thing that's consuming your heart and mind. You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber저자 Nate Haber
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