Budo Videos was the go to media source for BJJ from around 2005-2015. They would stream ADCC (Abu Dhabi Combat Club) and for the IBJJF (International Brazilian Jiu-Jitsu Federation), Budovideos was a pioneer in live streaming for many of its major events, like the Worlds, Pans, No-Gi Worlds, Europeans and more. "Budo Jake," was one of Budo Videos k…

In this episode of The Load Out, Ashanti Abdullah sits down with Lalin St. Juste, the lead vocalist of The Seshen. Lalin takes us through her musical journey, starting with busking at BART stations in Oakland to becoming a key voice in modern electronic soul music. They dive deep into her creative process, how she balances her individuality while c…

This episode we’re joined by owner and chief instructor of Applied Karate Academy, Steve Goodhand. We talk competition, bunkai, cross training and much more! https://appliedkarateacademy.co.uk Socials and Merch https://www.instagram.com/glynham1990 https://www.instagram.com/ conversations_on_karate https://twitter.com/convokarate?s=21 https://www.f…

Dr. Maverick has dedicated himself well over 30 years in helping others look and feel their best. Maverick specializes in PRP (Platelet-Rich Plasma)& Prolotherapy, IV Therapies & Chelation, Regenerative Medicine,Stem Cell Facial & Stem Cell Facelift. I’ve and we’ve been lucky to have had Maverick around to help us to recover and optimize ourselves,…

It was great to sit down with Kwan and talk about bodywork, massage and fascial stretch therapy. She has been an amazing therapist for me and many others and I’m so appreciative of the work that she does every day at RĒVIVE here in Burbank.https://www.revivestretch.com/Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your ne…

In this episode of The Load Out, Ashanti Abdullah sits down with underground hip-hop legend Rob Sonic. Known for his solo work and collaborations with Aesop Rock in Hail Mary Mallon, Rob reflects on his early influences, the evolution of hip-hop, and life on tour. They dive into everything from breakdancing battles and DJing to the realities of per…

In this episode of The Load Out, Ashanti interviews Sarah Dope, a photographer, creative content producer, and talent manager. The two share stories of their long friendship and collaboration in the music industry, from their time working together at Rhymesayers Entertainment to Sarah's involvement in the wrestling scene. Sarah delves into her earl…

I have found my flow, and found victory in my fifth amateur fight.

Born and raised in Las Cruces, NM. His first memory of acting was in the first grade when he had to carry a brown tempera painted cardboard cutout of a donkey down a church aisle for a Christmas show. He's been hooked since. Santino received a B.A. in Theatre Arts from New Mexico State University and was the recipient of the Hershel Zohn Theatre Aw…

In this episode of "The Load Out," Ashanti reconnects with his long-time friend and collaborator, Budo, a seasoned producer, multi-instrumentalist, and music industry veteran. The conversation takes a deep dive into Budo's journey, from his early days playing trumpet in school to his evolution into a prolific producer and touring artist. Budo share…

We’re back after a break to talk superheroes, action heroes, martial arts movies, and a little bit of Karate! Steven Segal “Me want the punani” (yes that is the name of the song!!) https://youtu.be/vLe_BZ1mo3I?si=5uP6zqhw1HG5lpIg Napoleon Blownapart https://youtube.com/@napoleonblownapartmma?si=IEWVXUz9EDYRc5V8 Socials and Merch https://www.instagr…

Teacher, Podcaster and Life Adventurer. I love connecting with our students at Legacy, after sitting down with Alex for his podcast and getting to know him better, I had to ask him to come on mine for him to share. Enjoy!Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com…

It was great to sit down with my amazing, strong and beautiful daughter and have a conversation! We spoke about Jiu-Jitsu and Wrestling, growing up on the mat and more!Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Adam Wardziński is a Polish grappler and black belt in Brazilian jiu-jitsu who has represented the Checkmat team throughout his career. Widely regarded as one of the top heavyweight competitors of his generation, Wardziński is also one of the first big name grapplers to emerge from Poland in the history of the sport and the first European to win a …

In this conversation, we welcome Zara Mouboiadjian, an integrative medical speech-language pathologist with over 17 years of experience. Zara takes a holistic approach to treating speech and swallowing issues, incorporating integrative medicine, nutrition, and techniques like myofunctional therapy and breathing retraining.She shares her perspective…

Robert Miller, a Brazilian Jiu-Jitsu Black Belt and TACFIT Team Leader, is relocating to Lake Saint Louis, Missouri. After serving as the head coach of our TACFIT Program at TACFIT Los Angeles and Legacy HQ for the past seven years, Coach Robert is now set to open his own TACFIT and Legacy Gym in Missouri.Sponsored by TACFIT.com “The World’s Smarte…

Bernardo has been living, training and teaching the TACFIT system for more than 15 years. It is always a pleasure to spend time with Bernardo as I always learn so much about TACFIT as he truly lives, breathes the system and is always improving. Bernardo is one of our Master trainers and has built the TACFIT Brasil Legion with the help of Allan Mour…

In this episode of "The Load Out," We sit down with Zack Johnson, a seasoned talent agent with over two decades of experience in the music industry. They dive deep into Zack's journey from being a musician in a successful band to becoming a prominent agent. The conversation sheds light on the often mysterious world of talent booking, especially fro…

Back in the ring for another amateur kickboxing bout, before and after.

In Episode 4 of “The Load Out,” host Ashanti Abdullah welcomes the talented rapper and producer, Grieves. Known for his deeply personal lyrics and unique blend of hip-hop and soul, Grieves shares his journey from growing up with a diverse mix of musical influences to discovering hip-hop and signing with Rhymesayers Entertainment. The conversation d…

We are joined in this episode by Sensei Noah Legel. We talk about his martial arts history, his late sensei, waza Wednesdays, Kishimoto Di and more! Neo Classical Karate Kobudo Society https://www.inkks.org Noah’s Website https://ilpracticalkarate.com Waza Wednesday https://youtube.com/playlist?list=PLOtJuscqh_GVFSaJTqhPkV8-ELWm-Ymen&si=HZNkzFwH-Dj…

When your Mom wants to sit down and do a podcast you do it! What a privilege to talk to my Mom and share our conversation.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

Nestor is a seasoned professional in the fitness and sports industry with over 30 years of experience. As TACFIT's International Educational Director, he plays a crucial role in refining and advancing the delivery of TACFIT systems. Nestor is dedicated to preparing the next generation of coaches and instructors to effectively teach Scott Sonnon’s i…

New Mexico native, Tammy Griego, has been a successful athlete representing her home all over the world from Brazil to London to China to Tokyo. She is an ADCC medalist, multiple time IBJJF World Champion.She is and has been such a tough, courageous, relentless competitor and I am proud to have seen her grow up in the sport over the years.Sponsored…

In this episode of “The Load Out,” Ashanti Abdullah sits down with Damian Siguenza, known by his stage name, Domino. As a renowned record producer, manager, DJ, and key member of the legendary Oakland-based hip-hop collective Hieroglyphics, Domino has been instrumental in shaping the group’s sound and success. With his deep knowledge of jazz and fu…

Professor Jose is a Brazilian Jiu-Jitsu Black Belt and has been in the Los Angeles martial arts scene for many years. He has a passion for helping others thru the martial arts and so it was an honor to finally sit down with him and hear some of his story of how he found Jiu-Jitsu , emigrated to the US and a lot more. Enjoy!Sponsored by TACFIT.com “…

Professor Brian Mendez is the owner of Six Blades in San Pedro, California, a very active Jiu-Jitsu competitor and great instructor. He is a USMC Combat Veteran and true Patriot. It was an honor to host him for a workshop benefitting Save the Brave who help combat and non combat veterans to find Jiu-Jitsu and more.Enjoy!Sponsored by TACFIT.com “The…

Had a great time sitting down with BJJ Black Belt, long time friend and San Diego based artist Mike Maxwell. he’s built a loyal following with his signature faces and style. Self-taught & continuously improving in his work,Mike’s work has been shown nationwide and overseas at galleries in Los Angeles, New York, San Francisco, Japan, London, and Aus…

Episode Description: In the second episode of The Load Out, Ashanti Abdullah welcomes Adrian Miller, a renowned music entertainment executive, manager, music supervisor, and executive producer. Adrian shares his journey from St. Louis to Los Angeles, his early influences, and his pivotal role in the music industry, working with artists like Anderso…

Master Junior just received his red and white belt. 38 years as a Black Belt! A life dedicated to the art! Always an honor to sit down with Mastre Junior, someone who has contributed so much to Jiu-Jitsu and to the MMA Worlds.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com…

We’re live from Les Bubka’s garden in this all star episode! Were joined by Joe, Les, Ken and Liz in this post seminar chat. We talk the brewing budo seminar and much more. Socials and Merchhttps://www.instagram.com/glynham1990https://www.instagram.com/conversations_on_karatehttps://twitter.com/convokarate?s=21https://www.facebook.com/conversations…

In this episode, Gary Harper talks about his recent journey of research and discovery into the life of early Jujutsu (or ju-jitsu as it was known back then) pioneer, James Hipkiss. Anyone interested in getting hold of a copy of the republished version of "Self Defence Made Simple" by Hipkiss, can contact Gary directly at GHarper@hamerchilds.co.uk F…

In this episode, we answer some questions and address some comments from the community. Please donate toward our efforts via Patreon. Your assistance is greatly needed and greatly appreciated. Join our Entry Membership Tier for only $5/mo to gain access to all of our continuing content and please consider donating more than the $5/mo:www.patreon.co…

In this episode of The Loadout, host Ashanti Abdullah interviews Rakaa Taylor, also known as Rakaa Iriscience from the legendary hip hop group Dilated Peoples. They discuss the challenges and triumphs of life on the road, the growth of their tours over the years, and the importance of building relationships with promoters and fans. Rakaa shares sto…

Professor Victor besides being a Brazilian Jiu-Jitsu Black Belt is a World Class Ballroom and Latin Dancer. Victors story is very interesting to me of how he began his Dance Journey in Russia as a kid, all the sacrifices along the way to get to a world class level then later moving to the US. I learned a lot in our podcast. Enjoy!Sponsored by TACFI…

Jess grew up training and competing around the country first in BJJ then in Wrestling and for many years both!To say I’m proud of this kid is an understatement. Of course I am proud of his accomplishments on the mat and in the cage but I am even more proud to see him grow in to man he’s become. After 22 years it was a big honor to be able to promot…

Javier “Tortuga” Cortez is a Brazilian Jiu-Jitsu Black Belt, a great human and teammate at Legacy for many years. I’m proud to call him a student and friend. Glad to share our conversation and part of his story with our community and beyond.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJung…

Nicola Orlando is a certified instructor and trainer of the TACFIT training system, which is known for its innovative approach to fitness, integrating movement, breathing, and structural alignment to enhance overall health and well-being. He has distinguished himself within the TACFIT community by participating in various events and certifications,…

In this episode, Valadez Sensei, along with two of his deshi, revisits and expands upon his ascetic prescriptions, The Four Disciplines. Please donate toward our efforts via Patreon. Your assistance is greatly needed and greatly appreciated. Join our Entry Membership Tier for only $5/mo to gain access to all of our continuing content:www.patreon.co…

Phil "Jiu-Jitsu Matrix" Migliarese is an American 6th degree Relson Gracie Brazilian jiu-jitsu Black Belt and is the youngest person to receive that honor from Relson and was one of the first Americans to be promoted to Black Belt. Phil is a Gracie Worlds and National Champion, Migliarese is a trainer, training partner and coach to UFC and MMA figh…

Vitor originally from Salvador, Bahia in Brazil. Vitor went to law school and was close to finishing when he started to get in trouble. He shares his story of going down the wrong path as a young man and finding his way. From moving to the US and then dedicating himself to Jiu-Jitsu, the lifestyle and serving others to reach their potential. Sponso…

Kenny Florian is an American retired mixed martial artist and commentator who formerly competed in the Ultimate Fighting Championship (UFC). He formerly served as an analyst for UFC on Fox, provided color commentary for UFC Fight Night, and provides color commentary on the robot combat television series BattleBots. We’ve been friends since the late…

Rich Chou besides being a BJJ Black Belt is a highly respected matchmaker in the world of mixed martial arts (MMA). He was the matchmaker for “Rumble on the Rock”, “Elite XC”, “ StrikeForce” and Bellator MMA, where he served as the Vice President of Talent Relations. We started working together for his new project Alta MMA Training, formerly known …

Jay Lee has been in a staple of the Jiu-Jitsu community in Los Angeles for decades. It was a pleasure to promote him to Black Belt and sit with him to hear about his journey, lessons learned along the way and more. Enjoy!Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com…

In this episode, Valadez Sensei concludes his three-part series "On Kihon Waza." The episode was previously restricted to our Patreon Community. Please consider joining using the information below. Please donate toward our efforts via Patreon. Your assistance is greatly needed and greatly appreciated. Join our Entry Membership Tier for only $5/mo t…

Ninh Le has been training at Legacy Burbank since we originally opened in 2011. It was an honor to promote him to Brazilian Jiu-Jitsu Black Belt and finally have the opportunity to sit down with him. Enjoy!Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com…

This is Part II of a discussion on Kihon Waza. Part I was Episode 105 - be sure to check it out. This episode was previously available to Patreon supporters only. To gain access to all of our continuing content, join our Entry Membership Tier for only $5/mo:www.patreon.com/SenshinCenterPurchase our book: "Budo Contemplations: Life within a Warrior …

Mat Trujillo originally from Las Vegas, New Mexico grew up wrestling. He now lives in Los Angeles with his beautiful family where he runs his construction and architect business . It’s such a pleasure to have Mat as one of our Black Belts and to call him a friend.Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighbor…

Besides Dennis Zanatta being a BJJ Black Belt, Dennis is a World Class Cinematographer with two decades of experience in the film, television and commercial industry. Dennis Zanatta is a proud latino, native Portuguese speaker, fluent in Spanish and English. Having grown up in the largest city of South America, São Paulo, he brings a unique vision …

It’s Conversations on BJJ in this episode as we’re joined by Professor Roy Dean. Roy is a 4th degree black belt in Brazilian Jiu Jitsu, and holds black belts in Judo, Seibukan Jiu Jitsu and Aikido. Enjoy as we discuss traditional martial arts for the modern day, avoiding injury as an older martial artist, how to choose the right training partners a…