최고 Amy Stephenson 팟캐스트 (2024)

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Blue MumDays Season 3 Teaser 2:35

11d ago2:35

2:35

Season 3 of Blue MumDays is here, the parental mental health podcast smashing stigma and normalising the conversation on perinatal illness. Upcoming episodes include discussion on infant feeding trauma, breastfeeding advice, pre-eclampsia, baby loss, birthing during Covid, neonatal intensive care, coping with multiple miscarriage, postnatal depress…

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Breastfeeding Trauma and Grief: Sarah Edge (Part 1) 1:08:17

11d ago1:08:17

1:08:17

To launch Blue MumDays Season 3, host Vikki welcomes Sarah Edge, a perinatal specialist psychotherapist. In the first part of their discussion, Sarah shares her deeply personal and emotional journey through pregnancy, childbirth, and the complex challenges of infant feeding. She discusses her experiences with breastfeeding trauma and grief and the …

1
Perinatal Rage + O.C.D: LAURA BISBEY 1:02:09

1+ y ago1:02:09

1:02:09

In this 'Maternal Mental Health Awareness Week' special, I speak to Laura Bisbey, who was diagnosed with perinatal distress and anxiety during her pregnancy. This sadly continued following the birth of her daughter. Laura tells me about her feelings of rage during the pregnancy, and - once her daughter had been born - her struggles with bonding and…

1
My Kids' Birth Unlocked My Childhood Trauma: NICK RAEBURN 53:42

1+ y ago53:42

53:42

I chat to Nick Raeburn, aka 'That Social Nerd'. Nick came to my attention in a very brave and raw LinkedIn post, where he talked about the huge flood of emotion he experienced in becoming a dad. Prior to having children, Nick had never cried - a result of the awful abuse he suffered as a child. This is a very emotional and deeply profound conversat…

1
World Down Syndrome Day Special: JANNAH AND MUSA'S STORY 59:34

1+ y ago59:34

59:34

For this Blue MumDays special celebrating Down Syndrome Awareness Day, I'm joined by the beautiful Jannah Hayah. Jannah talks to me about life with her gorgeous son Musa, who is 5. Musa has Down Syndrome, hearing loss and is fed via a feeding tube. Jannah is passionate about wanting the world to know that while a life living with disability can hav…

1
The One About Hormones - POI, PMDD, Endometoriosis + PME: Dr HANNAH SHORT 1:01:52

1+ y ago1:01:52

1:01:52

My guest this week is Dr Hannah Short, a GP Specialist in Menopause, P.O.I. (Premature Ovarian Insufficiency) and Premenstrual Disorders. In this fascinating episode, Hannah educates me on P.O.I., P.M.D.D. (Pre Menstrual Dysphoric Disorder), Endometriosis and P.M.E. (Premenstrual Exacerbation). She also talks about her own experience of premature s…

1
Navigating Pregnancy With An Eating Disorder: HOPE VIRGO 43:27

1+ y ago43:27

43:27

To mark 'Eating Disorder Awareness Week', I'm joined by Hope Virgo, who chats to me about navigating pregnancy with an eating disorder. Hope is an author and multi award winning campaigner. In 2018, Hope launched the #DumpTheScales campaign, which put eating disorders on the Government's agenda. Since then it has gone from strength to strength maki…

1
"It's Not The End". Recovery after the Devastation of Stillbirth: KEJI MOSES of MAYAH'S LEGACY 1:01:21

1+ y ago1:01:21

1:01:21

In a very moving yet inspirational episode, I speak to author, podcaster and professional grief counsellor Keji Moses. Keji talks about her early loss through miscarriage and the devastation of losing her baby girl Mayah, who was stillborn at 35 weeks. She has since made it her mission to shed light on the mental health impacts of pregnancy loss. T…

1
"No, I Am Not Fine!" P.T.S.D. and Birth Trauma: AMY LEIGH LOOPER 1:00:46

1+ y ago1:00:46

1:00:46

This week's guest is Amy Leigh Looper, a maternal leadership coach based in the United States. After a hugely successful career in enterprise software sales, Amy suffered postpartum depression with both of her children. We discuss the impact this had on her life and how she has turned her drive and knowledge to coaching mums on her maternal leaders…

1
Our Altered Life - Parenting A Child With Disabilities: CHARLIE BESWICK 1:06:54

1+ y ago1:06:54

1:06:54

This week's episode is a wonderful lesson in triumphing over adversity - a brave, beautiful and inspiring conversation for 'Blue Monday'. My guest is the incredible Charlie Beswick of facial disfigurement and visible difference charity 'More Than A Face'. Charlie is mum to twins Oliver and Harry - Harry was born with a rare craniofacial condition a…

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BLUE MONDAY BONUS: It's Good To Walk: JUSTIN EADE, WELLBEING SPECIALIST 7:56

1+ y ago7:56

7:56

As a special bonus for 'Blue Monday', wellbeing specialist Justin Eade of Glimpse ~ Moving Well shares 3 quick tips for making the most of a walk. He explains why time outside is so beneficial to us - no matter how short - and how a gym ball can help soothe a crying baby! Bringing together more than 25 years of experience with mind-body practices a…

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I Was Called 'Aggressive' During My Labour: SANDRA IGWE of The Motherhood Group 1:02:31

1+ y ago1:02:31

1:02:31

Our Christmas/New Year episode is with the hugely inspiring Sandra Igwe - maternal health advocate, TEDx speaker and founder of The Motherhood Group. Sandra talked to me in Spring 2022 about her work raising awareness of the disparities of black women's maternal mental health outcomes and issues. She also bravely shares her own personal experience …

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Mum Guilt, Trauma and Systemic Inequality: DR ORINAYO ONABANJO 40:41

2y ago40:41

40:41

This week my guest is Dr Orinayo Onabanjo, a chartered counselling psychologist with a passion for perinatal mental health. Orin's skills include helping mums cultivate stronger attachments with their babies and addressing the impact unresolved childhood trauma can have on the journey of motherhood. We chat everything from mum guilt to the racist i…

1
I Felt Like A Bystander: PROFESSOR VIREN SWAMI 1:03:26

2y ago1:03:26

1:03:26

In a Movember male-mental-health special, this week I chat to Professor Viren Swami. Viren is Professor of Social Psychology at Anglia Ruskin University and is ranked in the top 2% of 'most-cited scientists' in the world. Viren's research is focused on the promotion of positive body image in diverse cultural groups, as well as mental health literac…

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Parenting With ADHD: CHRISTINE CUNNINGHAM of PERINATAL WELLBEING ONTARIO 1:12:26

2y ago1:12:26

1:12:26

This week I'm joined by the wonderful Christine Cunningham of Perinatal Wellbeing Ontario. Despite sailing through motherhood with her first two children, Christine went on to suffer postnatal depression and anxiety with the birth of her third. In this mega-episode, Christine talks about the shock diagnosis of finding out she had ADHD at the age of…

1
PND: Your Most Asked Questions Answered 35:57

2y ago35:57

35:57

Season 2 launches with a Q&A with Liz Wise, specialist PND Counsellor and founder of the Cedar House Support Group. I put your most asked questions to Liz in this special episode, from "How do I know it's PND?" to "How long will recovery take?" Demystifying the illness and dispelling the myths, this episode is 'all you wanted to know about PND but …

1
Horny Diplomacy 1:07:33

2y ago1:07:33

1:07:33

It's a two-parter finale, so strap in. First, we've got Casey in Denmark to find a prince who uses his alt account to lure the disillusioned idealist princess who doesn't want to marry. Then, we've got Amy in Russia where a third sister disappears, and the entire town follows the prophecy of a pipe whistle foretelling her return. The important thin…

1
My Guitar Gently Reaps 36:10

2y ago36:10

36:10

We're in Poland today where three Sons make their barebones living ferrying people across a river. The youngest gets a purse that's always full, and a mermaid wife to boot, and it's all coming up roses for a minute. That is, until the local king decides to send him on a few errands. Join us for a collection of side-quests in the shape of a story th…

1
Go To Horny Jail 35:06

2y ago35:06

35:06

Today we're in Sicily for a spicy tale about a gullible eldest brother with a purse that's always full of gold. His intended yoinks it, leaving him poor and bereft, but lucky for him, he's got two other brothers with magical items he can borrow. She takes those off him too, though, and it seems like curtains for him until he lands in a mysterious f…

1
But the Cat Came Back 36:47

2y ago36:47

36:47

Today we're in Ireland where the king of giants goes up against one persistent cat. There's a princess in the giant's tower, of course, with one hundred fire-barking dogs keeping her inside. There's also a prince with a white cat familiar. The cat tells the prince he'll have to ignore his hunger to get to the princess, but he hasn't had lunch today…

1
Mo Monkey Mo Problems 28:10

2y ago28:10

28:10

Today we're in India to hear about a village with a little problem. They don't like doing chores, and they're tired of moving the whole village when the laundry pile gets too big. Fortunately, in wanders a man with a solution. He whittles some helpers that can do any task a village needs to keep itself running. They're amazing little creatures, exc…

1
Declassified: Haypennies, volume 5 49:08

2y ago49:08

49:08

We took this week off for the (US) holiday weekend. Be back with a new episode next week, plus an extra for patrons. Speaking of patron episodes, here's one from the vault that dropped December of 2020. Back then we described it thus: New month, new fairy tale shorts for our dear Patrons! And as usual, we're all over the place. We've got an ass tha…

1
Living Dead Worm 27:15

2y ago27:15

27:15

Today we're in Japan for a rich-brother-poor-brother story with a few unexpected twists. Poor Brother gets some dead silkworm eggs from Rich Brother, only to have them hatch like normal. The zombie silkworms get to work as a flock of sparrows settles oddly in the rice field. Poor Brother follows the flock to a mossy glen filled with fairy children …

1
Drink Me a River 37:40

2y ago37:40

37:40

We're in Egypt today, sampling the wares of three wells and watching as an old woman curses a young boy with a propehcy. He follows the prophecy deep into ogre territory, until he finds a tower containing the correct princess and joins a mini-game of Rapunzel already in progress. They escape with the help of three standard-issue magic items, but no…

1
The Brotherhood of the Traveling Brothers 29:28

2y ago29:28

29:28

We're in Turkey today, where 40 brothers are on a quest to find 40 sisters to marry. They find them after the youngest brother tangles with a couple of pesky dragons that lead him down a well or two, and eventually to a sidequest in another kingdom. It's there he'll find his future wife, which leaves us with an extra sister. Join us to solve a comp…

1
Doctor Feelbad 30:22

2y ago30:22

30:22

We're in China today, where a rich man's son squanders a fortune or three. When he finally learns his lesson, his mysterious wizard benefactor decides it's time to level him up. The wizard gives him some pills and tells him not to scream, which is always a good start to a sidequest. When he finally comes to, he's lived a whole second life. But will…

1
REBROADCAST: Two Serious Pizzas 27:38

2y ago27:38

27:38

Our four-week hiatus ends with this final rerun, and it's one of our favorites. We'll be back next week with the fresh...ages-old folktales you crave, but until then please gring your teeth on this pizza tale from November of 2020: We're in Italy this week to hear about two women, their two daughters, and two little pizzas. The good daughter shares…

1
REBROADCAST: The Show-Me Kingdom 36:49

2y ago36:49

36:49

Our brief disappearance from the world stage continues for this, the most July of months in the year 2022. In our absence, please accept this insane story from September, 2020: We're in Scotland this week for a bizarre Upstairs, Downstairs-style caper complete with pratfalls and prop humor. Meet the king's bard, who is hell-bent on destroying his n…

1
REBROADCAST: Little Master Thom Glumb 32:23

2y ago32:23

32:23

It's still July, 2022, and we're still on break. Fret not, we've got just the classic episode to clear your summertime blues. This little fella is coming in hot from November of 2019 (holy crap we've been doing this that long?): This week, we tackle misery. No, not the feeling you have every time you log into Twitter, the literal personification of…

1
REBROADCAST: Every Good Boy Doesn't Fear 33:24

2y ago33:24

33:24

We're on break for the rest of the month (July, 2022). In our absence we're bumping some old hits from the stacks like this gem from June, 2020. Let's see how well these old pants fit: This week in Iceland, we meet a good boy who's afraid of nothing. He lives in his haunted house, simmering his mutton soup for ghosts. He makes the bed and does the …

1
Hare of the Bog 28:55

2y ago28:55

28:55

We're in Wales this week for a witchy story about a millennial fairy looking for her piece of the dream. She barters for a house and a vengeanceur, but she won't be satisfied until the Area Witch is stopped in her tracks for good. To do it, she'll have to conga for her life around the maypole with her 300 closest friends. For sources and links, che…

1
Coat of Many Beavers 31:38

2y ago31:38

31:38

We're in North America today to meet a man in desperate need of a makeover. Lucky for him, some beavers take him in for the winter and teach him the power of song and also of dressing for the job you want (husband). When his education is complete, he leaves with a fancy new coat and a magical stick with some strange abilities. Hopefully, his belove…

1
Waiting in the Wingman 39:19

2y ago39:19

39:19

Today we're in India where a prince and a vizier's son are exiled from the country, and they decide to go out hand in hand. It should be the first day of the rest of their lives, but the prince stumbles across a fairy from The Ivory City, and now he's gotta find her. The vizier's son gets it done for him, even if his methods are a little unorthodox…

1
Yes We Have No Horses 36:50

2y ago36:50

36:50

We're in Ireland to meet three neighbors in a dead heat to be the town's premier moving business. Dan pulls ahead, so the other two team up to sabotage him. But Dan is wily, witty, and thinks quickly on his feet. At every turn he comes out ahead—even when his own mother dies. Maybe the other two could stand to learn from him. If they're up to it. F…

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