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Feeling Stuck? Quick Ways to Create More Alignment
Manage episode 481534984 series 2850827
Sometimes you sit down to create and the inspiration just doesn't flow. You need to write that article, create that podcast episode, plan a webinar, get some social media sorted, write that newsletter... or something else. You want it to connect with your ideal clients, not just tick a box!
So, how do you create more alignment so you can get on with creating something wonderful?
I guide you through 5 ideas to get you unstuck and back into alignment with creating.
1 - Do a quick goal alignment. If you're not in my Align + Attract course or don't have my DIY Kinesiology Kit (http://alignandattract.com/diy-kinesiology-kit), sign up to do a free goal alignment with me here: http://alignandattract.com/goal. YAY!
2 - Get moving! Turn the music up and DANCE. Or some other kind of movement - squats, lunges, yoga stretches. Change your state and energy.
3 - Use a different task to find flow. Be careful - set a time limit on this and make it a defined task you can complete! Schedule some social media, do some book keeping, empty your dishwasher.
4 - Think of a client who might benefit from this action. Do it for THEM. Connect to your WHY.
5 - Get still. Close your eyes. Take some deep breaths.
Find this episode over at http://alignandattract.com/blog/16
Connect with Kerry on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology
Thanks for listening. Please subscribe and share!
Find Kerry at http://alignandattract.com
Join Kerry's Mastermind: http://alignandattract.com/mastermind
Share your thoughts on Instagram: http://instagram.com/kerryrowett
182 에피소드
Manage episode 481534984 series 2850827
Sometimes you sit down to create and the inspiration just doesn't flow. You need to write that article, create that podcast episode, plan a webinar, get some social media sorted, write that newsletter... or something else. You want it to connect with your ideal clients, not just tick a box!
So, how do you create more alignment so you can get on with creating something wonderful?
I guide you through 5 ideas to get you unstuck and back into alignment with creating.
1 - Do a quick goal alignment. If you're not in my Align + Attract course or don't have my DIY Kinesiology Kit (http://alignandattract.com/diy-kinesiology-kit), sign up to do a free goal alignment with me here: http://alignandattract.com/goal. YAY!
2 - Get moving! Turn the music up and DANCE. Or some other kind of movement - squats, lunges, yoga stretches. Change your state and energy.
3 - Use a different task to find flow. Be careful - set a time limit on this and make it a defined task you can complete! Schedule some social media, do some book keeping, empty your dishwasher.
4 - Think of a client who might benefit from this action. Do it for THEM. Connect to your WHY.
5 - Get still. Close your eyes. Take some deep breaths.
Find this episode over at http://alignandattract.com/blog/16
Connect with Kerry on Instagram: http://instagram.com/kerryrowett or Facebook: http://facebook.com/awakenkinesiology
Thanks for listening. Please subscribe and share!
Find Kerry at http://alignandattract.com
Join Kerry's Mastermind: http://alignandattract.com/mastermind
Share your thoughts on Instagram: http://instagram.com/kerryrowett
182 에피소드
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