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Adam Husler and Holly Husler, Adam Husler, and Holly Husler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Husler and Holly Husler, Adam Husler, and Holly Husler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#122 - Matt Giordano - Why you need to start thinking about biomechanics in yoga asana

55:48
 
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Manage episode 460398529 series 2646492
Adam Husler and Holly Husler, Adam Husler, and Holly Husler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Husler and Holly Husler, Adam Husler, and Holly Husler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt

WHAT YOU’LL DISCOVER

  • How the concept of biomechanics applies to yoga asana
  • The contrast of rigid alignment principles vs movement exploration.
  • The benefit of teaching classes focusing on specific muscle groups or joint actions
  • Working out whether your students want to engage with yoga in a physical, emotional, and intellectual way
  • The problem with over generalised yoga cues.
  • Delegating workload effectively

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

10% off expert validated wellbeing brand at Healf via this link

10% off Colorful Standard clothing with code ADAMHUSLERCS10

20% off Vivobarefoot shoes with code HUSLER20

5% off Nurosym vagus nerve stimulation device with code ADAMH5

25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

STAY IN TOUCH

Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

  continue reading

133 에피소드

Artwork
icon공유
 
Manage episode 460398529 series 2646492
Adam Husler and Holly Husler, Adam Husler, and Holly Husler에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Adam Husler and Holly Husler, Adam Husler, and Holly Husler 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Matt Giordano is a yoga teacher and founder of Chromatic Yoga, a global school focused on biomechanics and technique. Known for his joyful, transformative teaching, Matt empowers students to deepen their practice authentically. Based in Connecticut, he offers online and in-person trainings worldwide. @theyogimatt

WHAT YOU’LL DISCOVER

  • How the concept of biomechanics applies to yoga asana
  • The contrast of rigid alignment principles vs movement exploration.
  • The benefit of teaching classes focusing on specific muscle groups or joint actions
  • Working out whether your students want to engage with yoga in a physical, emotional, and intellectual way
  • The problem with over generalised yoga cues.
  • Delegating workload effectively

PERKS FOR YOU

10% off Liforme yoga mats with code HUSLER10

10% off expert validated wellbeing brand at Healf via this link

10% off Colorful Standard clothing with code ADAMHUSLERCS10

20% off Vivobarefoot shoes with code HUSLER20

5% off Nurosym vagus nerve stimulation device with code ADAMH5

25% off our online studio full of yoga, sound and meditation, with code HONEST25 (25% off single 12 month membership or reoccurring monthly membership until cancellation)

STAY IN TOUCH

Instagram - @adamhusler - @honestlyunbalanced - @iamhollyhusler

Website - adamhusler.com - honestlyunbalanced.com - hollyhusler.com

  continue reading

133 에피소드

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