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Ep 47: Acute vs. Chronic Pain - What’s the Difference?
Manage episode 450734153 series 3548197
In my Yoga for Injury Management mentorship for teachers, I recently facilitated a lecture on injuries in the upper body. But you can't talk about injuries without also talking about pain. Therefore, I took some time to explain the differences between acute pain and chronic pain before getting into upper body injuries.
In this episode, I share some of that lecture with you...
Listen to episode #37 for further understanding: Understanding Pain Beyond Tissue Damage
Click HERE to send me a text & let me know your thoughts on this episode!
YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
Let's connect:
- Check out my website: Enhanced Body
- Connect with me on Instagram
- Wanna work together? Book a Discovery Call
- Practice yoga in my online studio The Alliance (7-day free trial)
- Join my Newsletter for teachers below!
Want me to discuss a topic? Click HERE to submit it!
Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
61 에피소드
Manage episode 450734153 series 3548197
In my Yoga for Injury Management mentorship for teachers, I recently facilitated a lecture on injuries in the upper body. But you can't talk about injuries without also talking about pain. Therefore, I took some time to explain the differences between acute pain and chronic pain before getting into upper body injuries.
In this episode, I share some of that lecture with you...
Listen to episode #37 for further understanding: Understanding Pain Beyond Tissue Damage
Click HERE to send me a text & let me know your thoughts on this episode!
YouTube: Yoga with Monica Bright
Freebie: Yoga Sequencing for Different Injuries
Let's connect:
- Check out my website: Enhanced Body
- Connect with me on Instagram
- Wanna work together? Book a Discovery Call
- Practice yoga in my online studio The Alliance (7-day free trial)
- Join my Newsletter for teachers below!
Want me to discuss a topic? Click HERE to submit it!
Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
61 에피소드
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1 Ep 57: Winter Season - Class Themes Inspired by Ayurveda 26:13
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1 Ep 54: Goal-Setting: Building a Vision for Your Teaching Career 19:02
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1 Ep 49: The Effects of Chronic Pain on the Nervous System Pt. 2 35:45
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1 Ep 48: The Effects of Chronic Pain on the Nervous System Pt 1 29:41
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