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Kiran McKay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kiran McKay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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EP.101 - "Self Doubt Is A True Crime Story"

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Kiran McKay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kiran McKay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Welcome to Episode 101 of Middle Fingers Up! 🎉 We’re starting off the next century of episodes with a truly special one: my very first guests, Naina and Kam, are back! Keeping with tradition, these two have returned every 25 episodes, bringing the laughs and memories as we dive into some highlights from this journey so far. From unforgettable guest moments to unexpected takeaways (and the occasional mic mishap!), it’s been a wild ride.
In this episode, we keep things classic with our phone-a-guest segment and Kam’s Top 5! We’re so grateful for our listeners, subscribers, and each guest who has shared their story with us. Here’s to celebrating the real, the raw, and the laughter that keeps us all connected. Thank you for being part of the Middle Fingers Up community!

If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com. Thank you for listening!
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

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Manage episode 447485376 series 3421066
Kiran McKay에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kiran McKay 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

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Welcome to Episode 101 of Middle Fingers Up! 🎉 We’re starting off the next century of episodes with a truly special one: my very first guests, Naina and Kam, are back! Keeping with tradition, these two have returned every 25 episodes, bringing the laughs and memories as we dive into some highlights from this journey so far. From unforgettable guest moments to unexpected takeaways (and the occasional mic mishap!), it’s been a wild ride.
In this episode, we keep things classic with our phone-a-guest segment and Kam’s Top 5! We’re so grateful for our listeners, subscribers, and each guest who has shared their story with us. Here’s to celebrating the real, the raw, and the laughter that keeps us all connected. Thank you for being part of the Middle Fingers Up community!

If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com. Thank you for listening!
In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

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Send us a text Segment 2 of The Angry Brown Girl Club Series They say, “If you don’t like the conversation —change it.” But what if, instead of changing it, we tended to it? This segment is about leaning into the messy, scary process of growth, especially in relationships, where defensiveness can creep in and derail even the most well-intentioned discussions. Defensiveness isn’t just a roadblock—it’s an invitation. An invitation to pause, reflect, and ask: Why am I reacting this way? What can I learn from this discomfort? It’s not about blame; it’s about accountability and understanding the roots of our feelings. In this segment, I get into the roots of defensiveness, the weight of labels like “Angry Brown Girl,” and the dynamics of white feminism and solidarity. Together, let’s explore how our experiences connect us and how we can start conversations that don’t end in fear or division. This isn’t just a review of Segment 1, it’s a deeper look at how we build stronger more accountable relationships and communities. And that’s what "It’s Good to Gup Shup" is all about — taking the time to reflect, connect, and grow together. So, are you ready to challenge the status quo and rewrite the narrative? Let’s get into it. Welcome to Middle Fingers Up. If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text In this episode, we talk about what it means to navigate a world that often misunderstands or diminishes us. For many of us, anger has been our armor—not because we want to wear it, but because we’ve had to. This anger isn’t shameful; it’s sacred. I hope my story reminds you that you’re not alone in this journey. I’m still figuring it out too—unlearning, growing, and finding strength in spaces that celebrate who we are. My hope is that we all keep connecting, keep showing up for ourselves, and keep showing up for each other. A special shoutout to Ruby Hamad, Saira Rao, and the women of color whose voices have guided me to better understand myself and my place in this world. It’s a privilege to learn from them, and I carry their wisdom as I navigate my tiny role on this planet. rubyhamadwriter sairarao If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text In this final installment of our three-part series, we close with reflections on Harjot and Simrit’s first year of marriage—a year filled with challenges, growth, and commitment. Their journey has unfolded in real time, offering us a raw and authentic look at the realities of transitioning from a wedding to a marriage. Following "You Need to Get Comfortable with Being Uncomfortable" and "You’re a Team and This Is Your Home" this episode focuses on how to move forward together, balancing individual growth with the evolving needs of a partnership. Harjot and Simrit’s willingness to share their journey has been nothing short of courageous. By peeling back the layers of what it means to build a relationship—one rooted in trust, accountability, and shared values—they’ve helped us all explore the deeper work of marriage. Their story has contributed to unpacking the gap between wedding-day expectations and the realities of married life, offering insights that are particularly meaningful for the BIPOC community. As we continue to build spaces for conversations like this, we’re creating a foundation for understanding how our cultural roots influence modern relationships. These moments of openness help us bridge gaps, challenge outdated narratives, and construct a knowledge base that truly reflects our experiences. To Harjot and Simrit—thank you for your bravery, honesty, and generosity. Your story reminds us that while marriage isn’t always easy, it’s worth the effort when approached with care and intention. As Harjot and Simrit shared, “Prioritize your relationship with each other above all else.” This message encapsulates the heart of their journey—reminding us that when we commit to nurturing our bond, even in the face of challenges, we are investing in a future together. It’s this mindset that will help us all continue to grow, evolve, and build the relationships we desire. If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text I’m joined by a very special guest—my 11-year-old son. Together, we have an honest conversation about what it’s like to grow up biracial and navigate the early experiences of racism. This episode was his project—he took the lead, sharing two personal stories that highlight the challenges kids face when treated differently because of their identity. What makes this episode even more meaningful is his desire to encourage his peers and their caregivers to build awareness and understanding. He hopes to inspire other kids to speak up and share their feelings, while also helping parents learn how to support their children through these difficult moments. As a parent, I reflect on how we approached these situations with care, taking the time to listen, process, and decide together how to respond. We discuss why addressing racism at home first is essential, how giving these conversations space can make a difference, and why it’s important to prioritize our children’s needs over the urgency of others. This episode is a must-listen for parents, caregivers, and educators looking to support their children in a world where differences are sometimes met with bias. It’s a reminder that tackling tough conversations isn’t about finding quick fixes but about fostering a process of growth, understanding, and empowerment. Tune in for insights, actionable advice, and the inspiring voice of a young boy who led this dialogue with courage, curiosity, and a deep desire to create change. If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text The holidays can bring so many different experiences to the surface—grief from anniversaries, burnout from expectations, or the exhaustion of hiding parts of yourself just to get through family gatherings. For some, this time of year is filled with joy and gratitude, while for others, it’s a season that feels heavy and isolating. In this special episode, I sit down with Provisional Psychologist Nevena Kalajdzic to explore how we can navigate these complex emotions and realities during the holidays. We talk about: The weight of cultural and family expectations, especially in communities where showing up is everything. The silent struggles—managing loss, feeling unsafe to express your true self, or simply not being able to match the cheerful energy around you. How financial stress and post-holiday exhaustion can take a toll long after the celebrations are over. Nevena shares compassionate insights and practical strategies to help us hold space for ourselves during this season: coping with overwhelm, setting boundaries with kindness, and honoring both our cultural values and our personal well-being. This conversation reminds us that taking care of ourselves isn’t selfish—it’s necessary. It allows us to show up more authentically, for both ourselves and the people we love. Whether this is a refresher or your first time joining us, you’re not alone in how you’re feeling this season. Come sit with us as we explore what it means to show up for yourself during the holidays. If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text In this Gup Shup segment, we welcome back Dr. Anne Hussain, naturopathic doctor, period literacy advocate, and author of The Period Literacy Handbook. Building on her insights from episode 93, What Does a Normal Period Actually Look Like?, Dr. Hussain dives into weight stigma in healthcare, from the origins and misuse of BMI to the struggles faced by those with conditions like PCOS and endometriosis. While we’re still figuring out the format of Gup Shup, this segment ran long because the topic is just that important. Dr. Hussain sheds light on how weight bias dismisses the whole person, offering tools for self-advocacy. Join us for this honest conversation, and connect with us to share how weight stigma has shaped your health journey. Instagram: dr.annehussain Resources: Fearing the Black Body The Racial Origins of Fat Phobia by Sabrina String Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness by DeShawn L Harrison . Aubrey Gordon Yourfatfriend.com You Just Need to Lose Weight and 19 Other Myths About Fat People. If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text This episode of Middle Fingers Up is here at the perfect time, wrapping up Men's Health Awareness Month while also preparing us for the not-so-jolly parts of the holiday season. We get into the emotional toll of hiding your true self and the unique challenges that 2SLGBTQ+ individuals face—especially within cultural expectations. We are joined by Kevin Bhawan, a mental health practitioner, advocate, and proud member of the South Asian 2SLGBTQ+ community. In this conversation, we explore the complexities of navigating identity, cultural norms, and family expectations. Kevin shares his powerful story of coming out, and we hear a deeply moving text exchange with his parents, filled with love, acceptance, and understanding—showing just how life-changing a supportive family can be. As we look toward the holidays, a time when many feel forced to hide parts of themselves, we also reflect on the importance of building empathy and understanding within our communities. No matter who you are, or who you love, you are worthy of acceptance. This episode challenges us to break free from the cycles of marginalization and offers insights on how we can support each other in living our truth—whether that means coming out or choosing to stay in. If you’ve ever struggled with balancing identity, culture, and family expectations, this episode is for you. Instagram: kevinbhawan If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text This week, we get into a thought-provoking and essential conversation about intimacy, challenging long-held beliefs about masculinity. Our title might raise some eyebrows, but we're okay with that because intimacy goes far beyond the physical. We're excited to welcome back SkyeBlu Cutchie, Relationship, Intimacy and Sex Therapist, who brings her wisdom and heart to a topic often misunderstood: emotional intimacy. As SkyeBlu puts it, "Emotional intimacy is the oil in the engine." Without it, relationships struggle to thrive. We dissect societal messages like "You're not a man until you f**" and explore their impact on men's emotional connections and relationships. From learning how to communicate to keeping the spark alive, this episode offers insights and strategies to help men and their partners rewrite the script on intimacy. SkyeBlu reminds us all: "I think you deserve to be heard, validated, seen, loved, and accepted." Isn't it time we made space for that? Join us for this discussion, where we prove that intimacy is about much more than the physical—it's about emotional connection, mutual understanding, and soft landings. Instagram: intimacywithblu intimacywithblu If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text Dive into this conversation where we tackle the intricate tapestry of biracial identity alongside Dr. Jenn, a psychologist deeply rooted in the mixed-race community. From personal anecdotes to professional insights, Dr. Jenn shares how adolescence shapes one's sense of belonging, the unique challenges faced by biracial children, and how parents can champion their kids' identities. This isn't just about parenting; it's a call to anyone interested in understanding and fostering empathy in our increasingly diverse world. Join us as we explore identity, challenge norms, and learn how to truly make space for everyone's story. Tune in, get inspired, and keep those middle fingers up! Instagram: drjennpsych Website: freetobecollective.com If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text In this It’s Good to Gup Shup segment, we’re thrilled to welcome back Madison, host of the Bloodstained podcast. Many of you might remember her from Episode 91:" Almost Nothing In This Society Is Coincidental", where we explored systemic issues and the often-hidden narratives that shape our lives. Today, we’re reflecting deep, focusing on what it feels like to be 'that person in the room'—the one who speaks up about race and identity, even if it disrupts the comfort of others. As Madison puts it, “If you’re a marginalized person, you’re always that person in the room. The default is the majority.” Together, we unpack the careful balance between self-expression and self-preservation that many of us navigate daily. Often, it comes down to questioning, “Is it a slip-up or a set-up?” Madison highlights how, in these moments, we might be wary of an all-too-familiar reaction: “Why are you attacking me?” This episode isn’t just about naming the discomfort; it’s an invitation to reflect on our own biases, consider the hidden costs of being the person who speaks up, and explore ways to approach these situations thoughtfully. Madison reminds us, “At the end of the day, it’s about self-preservation.” Whether you’re the one raising difficult topics or the one listening, our conversation offers insights into fostering empathy and understanding. Join us for this reflective Gup Shup, where we explore the power of naming uncomfortable truths in pursuit of collective growth Instagram: _madiswan_ LinkTree If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text Welcome back, Comedian Jeevin Gill, who’s in town for a show and has dropped by to chat with us! You might remember him from Episode 18, ‘Middle Fingers to Not Trying.’ Since we last chatted, he has continued to make waves in the comedy world—you’ve seen him at Just For Laughs Toronto, as a quarter-finalist at the Seattle International Comedy Competition, and he recently headlined at the Asian Comedy All-Stars. Plus, he just dropped his debut comedy album, “Jeevin Gill Presents Jeevin Gill,” with Comedy Bar Records! In this episode, we’re making a compelling case for embracing the delightful chaos of ADHD as we get into the whirlwind world of comedy, getting older, and keeping up with a fast-paced industry. Jeevin is back with more stories—like his thrilling skydiving adventure—and unique insights on life as a comedian. We’ll also explore his perspective on modern relationships, from love versus arranged marriages to the ever-growing 'wedding days' in Canadian Punjabi celebrations. Expect plenty of laughs and some of his most quotable lines, like ‘I’m taller than I am brown,’ and ‘I won therapy.’ We’ll talk about the balance of humor with deeper messages and how comedians, as he says, ‘barely live in society.’ This one promises insight, humor, and those unforgettable one-liners that keep us coming back for more. Instagram: jgillcomed y If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text Welcome to Episode 101 of Middle Fingers Up! 🎉 We’re starting off the next century of episodes with a truly special one: my very first guests, Naina and Kam, are back! Keeping with tradition, these two have returned every 25 episodes, bringing the laughs and memories as we dive into some highlights from this journey so far. From unforgettable guest moments to unexpected takeaways (and the occasional mic mishap!), it’s been a wild ride. In this episode, we keep things classic with our phone-a-guest segment and Kam’s Top 5! We’re so grateful for our listeners, subscribers, and each guest who has shared their story with us. Here’s to celebrating the real, the raw, and the laughter that keeps us all connected. Thank you for being part of the Middle Fingers Up community! If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text 100th episode celebration! We’ve hit a major milestone, and we couldn’t have done it without YOU! To all our listeners, thank you for being part of this journey. Your support has brought us here, and we’re celebrating this special moment with none other than Canadian musician JRDN! With Men’s Health Awareness around the corner, we chat about men’s health, mental well-being, and the journey of fatherhood in today’s world. In this special episode, JRDN opens up about his life, from his love for music to the lessons he’s learned as a parent. He reminds us, “Whatever you’re doing in life, lead with love and a kind heart,” and reflects on how “You are your parents as well.” “Hip hop raised me, but R&B saved me,” says JRDN, as he shares his personal journey, offering wisdom on growth, love, and staying grounded—even when things don’t happen overnight. Tune in to hear his inspiring thoughts on fatherhood, music, and navigating life with kindness. Links: Instagram Tour If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text Welcome back Neha, founder of Ninja Nari and author of the children’s book Spooks & Sparklers: A Halloween and Diwali Adventure. With Diwali falling on the heels of Halloween this year, Neha’s book beautifully bridges the gap between these two celebrations, reflecting the journey of first-generation immigrants navigating both Eastern and Western traditions. Neha shares, “This will serve as a beautiful reminder of what they already know,” while celebrating the incredible work of South Asian women. We also dive into parenting, as Neha reflects “I want to be more mindful about what I’m passing on.” She offers tips for those unfamiliar with Diwali, sharing how they can respectfully educate themselves about the holiday. Neha encourages us all to “take up space” and “own our shit,” while reminding us to "show up for people around you." This conversation offers a blend of cultural celebration, empowerment, and community spirit. Instagram: ninjanari.yyc Spooks and Sparklers Book If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
Send us a text In today’s episode, we welcome one of Canada's top and most versatile DJs, DJ Kav. Renowned for rocking crowds nationwide and internationally, DJ Kav has made his mark with iconic radio shows and unforgettable live sets. He’s mastered the art of connecting with audiences through music. Today, we dive deeper and uncover the story behind the decks. In our conversation, DJ Kav shares his philosophy on staying present: “Be in the moment and don’t plan anything.” He talks about how he balances authenticity with performance, why “you might have ninety-nine noes but it takes one yes” has shaped his journey, and what living his dream truly means. Expect to hear about his most memorable moments in the industry, the surprising lessons learned from challenging gigs, and how he stays grounded despite his success. We also dive into what DJ Kav believes makes music so personal, his advice for aspiring DJs, and his reminder that “not everything is bad all the time.” Tune in for an inspiring and candid look at what it really takes to thrive in the world of music and entertainment—and why DJ Kav believes that facing challenges is what makes the journey worthwhile. Instagram - thedjkav www.djkav.com If you like what you hear please click on "subscribe" or "follow" - It's free and you will get notified when the newest episodes are posted! Check us out on Instagram and X @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to info@mfupodcast.com . Thank you for listening! In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.…
 
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