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Storytime: Finding Your Power After Trauma
Manage episode 445521173 series 3206421
Your Fearless Host, Erica. and Your Fearless Host에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Your Fearless Host, Erica. and Your Fearless Host 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this deeply personal episode, I share a recent traumatic experience that tested my emotional and mental resilience. Navigating difficult co-parenting dynamics after a distressing event, I reflect on the emotional toll it took, how I nearly lost control, and the tools I used to find my center again.
Through the lens of personal growth and healing, I’ll discuss the importance of boundaries, how trauma can help us rediscover our inner strength, and why taking the time to process pain is essential to thriving.
Join me for an honest conversation about finding your power when life feels overwhelming. Whether you’re going through challenges yourself or supporting someone who is, this episode will remind you that recovery is possible and that healing starts with trusting yourself.
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