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38: Lung Health in TCM: Nutritional Strategies for Transitioning & Letting Go
Manage episode 441704224 series 3530594
Clara Cohen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Clara Cohen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Happy Fall, rock stars! In Chinese medicine, Autumn is known as Lung time 🍂
Do you want to better support your patients who deal with Lung pattern issues? Well, a big component is Nutrition.
In this episode, I discuss all things Lung (and a bit of Large Intestine!) Get tools, meal inspiration, and recommendations to elevate your practice and your patients' nutrition, while addressing those all-too-common Lung patterns. Let's go!
Key points covered in this episode:
- TCM Nutrition for the 4 most common TCM Lung Patterns
- How you can align with Fall and this transitional period
- Food recommendations for each Lung pattern
- A personal story on how my life path affects my Lung Qi
BONUS: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide. Get yours in less than a minute right now👇🏻
➡️ Visit the show notes for all the links mentioned in this episode!
Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.
And connect with @AcuProAcademy on all social media!
챕터
1. Fall in Canada (00:00:00)
2. The Fall Season in TCM (00:03:01)
3. Nutrition in TCM (00:06:36)
4. A personal story (00:08:09)
5. Common Lung Patterns (00:11:54)
40 에피소드
공유
