Player FM ์ฑ์ผ๋ก ์คํ๋ผ์ธ์ผ๋ก ์ ํํ์ธ์!
Toxic Relationships: 7 ๐ฑ Shocking Signs ๐ฉYouโre in a Trauma Bond, Not a Loving Relationship ๐
Manage episode 439488547 series 3418255
๐ Break Free from Trauma Bonds: Healing from Narcissistic Abuse ๐
Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing ๐, devaluation ๐, and abuse ๐ create a trauma bond as powerful as any addiction.
Discover how initial love bombing ๐ releases oxytocin ๐ง , forming an intense emotional bond, followed by phases of confusion, fear, and manipulation. This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns, you'll start to see the invisible chains โ๏ธ that keep you stuck.
In this episode, you'll learn:
- 7 signs youโre in a trauma bond ๐ฉ and how to spot them ๐
- The brainโs role in creating and maintaining trauma bonds ๐ง
- Practical strategies for breaking free from narcissistic abuse ๐
- How to heal childhood trauma bonds and subconscious beliefs ๐ง
We also introduce resources like masterclasses ๐ and the Heal to Thrive program ๐ฑ to guide you on your path to recovery and a healthier, more fulfilling life ๐ช. Whether you're struggling with self-worth ๐ค, dealing with anxiety, or stuck in repeated toxic relationship patterns ๐, this episode is packed with valuable insights and actionable steps to help you reclaim your life ๐.
Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.
๐ฅ Exclusive Offer: The Toxic Detox Monthly Membership starts this November 2024!
Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and a community dedicated to helping you transform your life. Spots are limitedโdon't miss out!
Visit my Linktree https://linktr.ee/dramenkaur
Join now to ensure you don't miss the November start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the membership, book personalized sessions, and access free resources, including our latest podcast episodes! Your journey to healing starts here!
Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
This podcast should not be used as a substitute for medical or mental health a...
์ฑํฐ
1. Understanding and Healing Trauma Bonds (00:00:00)
2. Breaking Free From Toxic Trauma Bonds (00:16:48)
3. Reclaiming Love and Freedom (00:26:39)
120 ์ํผ์๋
Manage episode 439488547 series 3418255
๐ Break Free from Trauma Bonds: Healing from Narcissistic Abuse ๐
Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing ๐, devaluation ๐, and abuse ๐ create a trauma bond as powerful as any addiction.
Discover how initial love bombing ๐ releases oxytocin ๐ง , forming an intense emotional bond, followed by phases of confusion, fear, and manipulation. This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns, you'll start to see the invisible chains โ๏ธ that keep you stuck.
In this episode, you'll learn:
- 7 signs youโre in a trauma bond ๐ฉ and how to spot them ๐
- The brainโs role in creating and maintaining trauma bonds ๐ง
- Practical strategies for breaking free from narcissistic abuse ๐
- How to heal childhood trauma bonds and subconscious beliefs ๐ง
We also introduce resources like masterclasses ๐ and the Heal to Thrive program ๐ฑ to guide you on your path to recovery and a healthier, more fulfilling life ๐ช. Whether you're struggling with self-worth ๐ค, dealing with anxiety, or stuck in repeated toxic relationship patterns ๐, this episode is packed with valuable insights and actionable steps to help you reclaim your life ๐.
Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.
๐ฅ Exclusive Offer: The Toxic Detox Monthly Membership starts this November 2024!
Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and a community dedicated to helping you transform your life. Spots are limitedโdon't miss out!
Visit my Linktree https://linktr.ee/dramenkaur
Join now to ensure you don't miss the November start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the membership, book personalized sessions, and access free resources, including our latest podcast episodes! Your journey to healing starts here!
Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
This podcast should not be used as a substitute for medical or mental health a...
์ฑํฐ
1. Understanding and Healing Trauma Bonds (00:00:00)
2. Breaking Free From Toxic Trauma Bonds (00:16:48)
3. Reclaiming Love and Freedom (00:26:39)
120 ์ํผ์๋
Tutti gli episodi
×ํ๋ ์ด์ด FM์ ์ค์ ๊ฒ์ ํ์ํฉ๋๋ค!
ํ๋ ์ด์ด FM์ ์น์์ ๊ณ ํ์ง ํ์บ์คํธ๋ฅผ ๊ฒ์ํ์ฌ ์ง๊ธ ๋ฐ๋ก ์ฆ๊ธธ ์ ์๋๋ก ํฉ๋๋ค. ์ต๊ณ ์ ํ์บ์คํธ ์ฑ์ด๋ฉฐ Android, iPhone ๋ฐ ์น์์๋ ์๋ํฉ๋๋ค. ์ฅ์น ๊ฐ ๊ตฌ๋ ๋๊ธฐํ๋ฅผ ์ํด ๊ฐ์ ํ์ธ์.