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Dr Amen Kaur์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dr Amen Kaur ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
Player FM ์•ฑ์œผ๋กœ ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ „ํ™˜ํ•˜์„ธ์š”!

Toxic Relationships: 7 ๐Ÿ˜ฑ Shocking Signs ๐ŸšฉYouโ€™re in a Trauma Bond, Not a Loving Relationship ๐Ÿ’”

28:26
 
๊ณต์œ 
 

Manage episode 439488547 series 3418255
Dr Amen Kaur์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dr Amen Kaur ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Send us a text

๐Ÿ”“ Break Free from Trauma Bonds: Healing from Narcissistic Abuse ๐Ÿ’”
Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing ๐Ÿ’, devaluation ๐Ÿ‘Ž, and abuse ๐Ÿ›‘ create a trauma bond as powerful as any addiction.

Discover how initial love bombing ๐Ÿ’˜ releases oxytocin ๐Ÿง , forming an intense emotional bond, followed by phases of confusion, fear, and manipulation. This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns, you'll start to see the invisible chains โ›“๏ธ that keep you stuck.

In this episode, you'll learn:

  • 7 signs youโ€™re in a trauma bond ๐Ÿšฉ and how to spot them ๐Ÿ‘€
  • The brainโ€™s role in creating and maintaining trauma bonds ๐Ÿง 
  • Practical strategies for breaking free from narcissistic abuse ๐Ÿ’”
  • How to heal childhood trauma bonds and subconscious beliefs ๐Ÿง 

We also introduce resources like masterclasses ๐ŸŽ“ and the Heal to Thrive program ๐ŸŒฑ to guide you on your path to recovery and a healthier, more fulfilling life ๐Ÿ’ช. Whether you're struggling with self-worth ๐Ÿค, dealing with anxiety, or stuck in repeated toxic relationship patterns ๐Ÿ”„, this episode is packed with valuable insights and actionable steps to help you reclaim your life ๐Ÿš€.

Support the show

Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.

๐Ÿ’ฅ Exclusive Offer: The Toxic Detox Monthly Membership starts this November 2024!

Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and a community dedicated to helping you transform your life. Spots are limitedโ€”don't miss out!

Visit my Linktree https://linktr.ee/dramenkaur
Join now to ensure you don't miss the November start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the membership, book personalized sessions, and access free resources, including our latest podcast episodes! Your journey to healing starts here!

Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
This podcast should not be used as a substitute for medical or mental health a...

  continue reading

์ฑ•ํ„ฐ

1. Understanding and Healing Trauma Bonds (00:00:00)

2. Breaking Free From Toxic Trauma Bonds (00:16:48)

3. Reclaiming Love and Freedom (00:26:39)

120 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 439488547 series 3418255
Dr Amen Kaur์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Dr Amen Kaur ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

Send us a text

๐Ÿ”“ Break Free from Trauma Bonds: Healing from Narcissistic Abuse ๐Ÿ’”
Are you struggling to understand why you feel so tied to someone who constantly hurts you? In this episode, Dr. Amen Kaur uncovers the shocking similarities between toxic relationships and cult dynamics, explaining how cycles of love bombing ๐Ÿ’, devaluation ๐Ÿ‘Ž, and abuse ๐Ÿ›‘ create a trauma bond as powerful as any addiction.

Discover how initial love bombing ๐Ÿ’˜ releases oxytocin ๐Ÿง , forming an intense emotional bond, followed by phases of confusion, fear, and manipulation. This cycle traps individuals, making it incredibly difficult to leave even the most harmful relationships. By recognizing these emotional patterns, you'll start to see the invisible chains โ›“๏ธ that keep you stuck.

In this episode, you'll learn:

  • 7 signs youโ€™re in a trauma bond ๐Ÿšฉ and how to spot them ๐Ÿ‘€
  • The brainโ€™s role in creating and maintaining trauma bonds ๐Ÿง 
  • Practical strategies for breaking free from narcissistic abuse ๐Ÿ’”
  • How to heal childhood trauma bonds and subconscious beliefs ๐Ÿง 

We also introduce resources like masterclasses ๐ŸŽ“ and the Heal to Thrive program ๐ŸŒฑ to guide you on your path to recovery and a healthier, more fulfilling life ๐Ÿ’ช. Whether you're struggling with self-worth ๐Ÿค, dealing with anxiety, or stuck in repeated toxic relationship patterns ๐Ÿ”„, this episode is packed with valuable insights and actionable steps to help you reclaim your life ๐Ÿš€.

Support the show

Are you ready to heal from toxic relationships and reclaim your power?
Join Dr. Amen Kaur as she shares insights, tools, and guidance on healing from toxic relationship trauma using a unique blend of science and spirituality. Whether you're ready to break free from negative patterns or build your self-worth, you're not alone on this journey.

๐Ÿ’ฅ Exclusive Offer: The Toxic Detox Monthly Membership starts this November 2024!

Secure your spot now and enjoy a FREE 30-day trial that gives you access to expert support, weekly healing prompts, and a community dedicated to helping you transform your life. Spots are limitedโ€”don't miss out!

Visit my Linktree https://linktr.ee/dramenkaur
Join now to ensure you don't miss the November start and begin your healing journey with personalized support and a like-minded community!
Access Linktree to join the membership, book personalized sessions, and access free resources, including our latest podcast episodes! Your journey to healing starts here!

Follow On YouTube: https://www.youtube.com/@dramenkaur
Follow On TikTok: www.tiktok.com/@dramenkaur
Follow On Instagram: www.instagram.com/dramenkaur/
Disclaimer: This information is for educational purposes only and is not intended to be a substitute for professional care.
This podcast should not be used as a substitute for medical or mental health a...

  continue reading

์ฑ•ํ„ฐ

1. Understanding and Healing Trauma Bonds (00:00:00)

2. Breaking Free From Toxic Trauma Bonds (00:16:48)

3. Reclaiming Love and Freedom (00:26:39)

120 ์—ํ”ผ์†Œ๋“œ

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