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Building and Breaking Habits with Josh Frank | Few Will Hunt Episode 40
Manage episode 432768899 series 3526048
Few Will Hunt ®에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Few Will Hunt ® 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Old habits die hard, and the process of change is ugly — So what do we do for change to happen? In this episode, Joey and Drew sit down with Josh Frank, also known as JT, the owner behind Consequence of Habit, a 501(c)(3) charitable organization focused on the impact of habits on mental health, success, and the environment. He shares his journey from battling alcohol addiction to founding a non-profit that helps others make meaningful changes in their lives. Josh talks about the founding of Consequence of Habit, the struggle of breaking bad habits, and the importance of having a supportive community. Tune in if you want to know how small good habits can change your life for the better.
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