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10. Empowered Living: Milestone Check & Goal Setting For A Thriving Life - Part 2
Manage episode 427952442 series 3573131
Sara Rockyasl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sara Rockyasl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever wondered how to balance a thriving career and personal growth while maintaining health and wellness? Join me, Sarah, as I unravel my dual life as a yoga teacher and business intelligence manager, sharing insights about financial stability, futuristic mindsets, and lifelong learning. You'll also hear why I believe the digital nomad lifestyle isn't always sustainable and how having a stable home base can provide the security and flexibility needed to thrive remotely.
In this heartfelt episode, we discuss the necessity of investing in both mental and physical health, especially as responsibilities grow with age. Simple habits, such as maintaining physical activity, can make a significant impact on overall well-being.
Finally, we explore practical tips for achieving a healthy lifestyle by balancing desires with nutritional needs. Think of your body as a well-maintained machine that requires the right fuel. We also delve into the power of positive thinking and the importance of mental health. As we wrap up, I'll guide you through setting actionable steps for personal growth, encouraging you to track progress and realize your boundless potential.
Don't forget to subscribe and share this podcast to inspire others on their journey to empowerment.
Subscribe to the podcast, it helps a lot to keep me going.
Follow me on Instagram for more inspiration and updates. You can find me @sararocky.yoga ( https://www.instagram.com/sararocky.yoga/ ).
Watch my Youtube Videos : https://www.youtube.com/@sararockyasl/videos
And remember, your support means the world to me. Please subscribe and leave a review.
Until next time, stay inspired and keep unlocking your full potential!"
챕터
1. Personal Growth and Self-Improvement Journey (00:00:00)
2. Exploring Cultural Awareness and Legal Rights (00:14:32)
3. Overall Health and Wellness Guidance (00:21:53)
4. Empowering Journey to Fulfillment (00:33:14)
20 에피소드
공유
