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6| 5 Tips to Reduce Caregiver Overwhelm
Manage episode 426479076 series 3571219
Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Caregiver overwhelm is REAL!! Instead of looking within the caregiver role to find ways to reduce stress, today I am sharing 5 tips that are more general in nature to help reduce caregiver stress and overwhelm.
As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at mel@themelcogar.com.
Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.
https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/
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Keep the faith, and keep those dreams alive!
Mel
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