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Bryanna Dee์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Bryanna Dee ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
Player FM ์•ฑ์œผ๋กœ ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ „ํ™˜ํ•˜์„ธ์š”!

Healthy Vulnerability Considerations: Should You Share Your Story? How Much Should You Share? When and Where? ~ ๐ŸŽ™๏ธBryanna Riffs๐ŸŽ™๏ธ ~

25:40
 
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Manage episode 423716435 series 2273637
Bryanna Dee์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Bryanna Dee ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

My thoughts on what constitutes healthy vulnerability in sharing our stories. Some things to consider when deciding if, when, and how to share your story with other people or on public platforms. How I make those decisions for my Self.

I get these questions from y'all a lot. And this is such an important conversation to be having in today's age of oversharing and contrived vulnerability (aka sharing vulnerably just for marketing or sales).

The answers to all of these questions are so subjective and personal that nobody can answer them except for you! So I share my own process in hopes that it gives you something to consider throughout your own process.

We are doing a giveaway right now for anyone who leaves a review on iTunes for the show--take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording--one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you--as a thank you for loving and supporting the show!

LETโ€™S CONNECT

Website: Bryanna Dee

Instagram: @bryannasayingthings

Facebook: Facebook.com/bryannadee

Pinterest: Pinterest.com/bryannadee/

---

Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business.

Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution.

STAY CONNECTED

Website

Instagram

Join The Inner Circle email list. Receive 10% off your first purchase, be the first to hear about new offerings, receive exclusive pricing and deals, and love notes/updates from Bryanna that she doesn't share publicly.

Get notifications when new episodes land by clicking "follow" in your podcast feed. If you loved this episode/show, please leave a rating and review sharing what you love/how it has supported you. &&& share with a friend who could use this message ;)

Xx Team Bry

  continue reading

101 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 423716435 series 2273637
Bryanna Dee์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Bryanna Dee ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

My thoughts on what constitutes healthy vulnerability in sharing our stories. Some things to consider when deciding if, when, and how to share your story with other people or on public platforms. How I make those decisions for my Self.

I get these questions from y'all a lot. And this is such an important conversation to be having in today's age of oversharing and contrived vulnerability (aka sharing vulnerably just for marketing or sales).

The answers to all of these questions are so subjective and personal that nobody can answer them except for you! So I share my own process in hopes that it gives you something to consider throughout your own process.

We are doing a giveaway right now for anyone who leaves a review on iTunes for the show--take a screenshot of your review before you submit it and email the review to hello@bryannadee.com. We will send you a forgiveness hypnosis recording--one of the most powerful tools for cutting energetic chords and releasing the hold that your past and/or other people have on you--as a thank you for loving and supporting the show!

LETโ€™S CONNECT

Website: Bryanna Dee

Instagram: @bryannasayingthings

Facebook: Facebook.com/bryannadee

Pinterest: Pinterest.com/bryannadee/

---

Join Bryanna's membership, Embodiment Codes. Micro Shifts in Your Embodiment That Create Macro Change in Your Life and Business.

Or join Bryanna's year-long, all-access pass and group coaching experience, The (R)Evolution.

STAY CONNECTED

Website

Instagram

Join The Inner Circle email list. Receive 10% off your first purchase, be the first to hear about new offerings, receive exclusive pricing and deals, and love notes/updates from Bryanna that she doesn't share publicly.

Get notifications when new episodes land by clicking "follow" in your podcast feed. If you loved this episode/show, please leave a rating and review sharing what you love/how it has supported you. &&& share with a friend who could use this message ;)

Xx Team Bry

  continue reading

101 ์—ํ”ผ์†Œ๋“œ

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ํ”Œ๋ ˆ์ด์–ด FM์€ ์›น์—์„œ ๊ณ ํ’ˆ์งˆ ํŒŸ์บ์ŠคํŠธ๋ฅผ ๊ฒ€์ƒ‰ํ•˜์—ฌ ์ง€๊ธˆ ๋ฐ”๋กœ ์ฆ๊ธธ ์ˆ˜ ์žˆ๋„๋ก ํ•ฉ๋‹ˆ๋‹ค. ์ตœ๊ณ ์˜ ํŒŸ์บ์ŠคํŠธ ์•ฑ์ด๋ฉฐ Android, iPhone ๋ฐ ์›น์—์„œ๋„ ์ž‘๋™ํ•ฉ๋‹ˆ๋‹ค. ์žฅ์น˜ ๊ฐ„ ๊ตฌ๋… ๋™๊ธฐํ™”๋ฅผ ์œ„ํ•ด ๊ฐ€์ž…ํ•˜์„ธ์š”.

 

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