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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
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37:\\ The importance of having structure in your day to get more done as a busy mom.
Manage episode 417346287 series 3301540
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
As moms we wear all the hats from taking care of the kids, to schoolwork, the home and some of us maybe working as well. The one thing I have learned is when I take control of my time in my day, I am less likely to get distracted and resentful with myself for not getting certain things done. I do not want that to be the case for you. This episode will give you some tips you can use to get some structure in your day.
Make more time for the things that fill your spirit!
prioritizing your workouts as a stay-at-home mom?
Well, you are not alone! As a busy mom myself with a preschooler and a new kindergartener that I homeschool, life can get really overwhelming really quick! This is why I wanted to share this episode with you because even though we may have the right plan or our hearts are set on getting healthier, we still have to look at other areas as to why we may not be able to stay consistent.
I am confident that as you look at these reasons why you may be inconsistent, you will come up with a plan that works for you.
Love and hugs,
Monica Rojas
Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!
Give yourself this important gift for your motherhood. You will not regret it.
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This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.
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