Overcoming Obstacles on the Journey to Self-Trust

The Extraordinary Everyday

Welcome to The Extraordinary Everyday podcast dedicated to helping you overcome the obstacles that stand in the way of building self-trust. Join us as we dive into discussing ten obstacles such as perfectionism, fear of failure, comparison, past trauma, and unhealthy relationships. Discover how these challenges impact our ability to trust ourselves. This episode features insightful stories, expert advice, and actionable tips to help you navigate setbacks and reclaim your confidence. Tune in and discover how to break free from self-doubt and cultivate unshakeable self-trust.

Helpful Links:
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About Wendy Johnson:
I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.
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챕터

1. Intro: Overcoming Obstacles to Self-Trust (00:00:00)

2. Obstacle #1: perfectionism and a story (00:01:29)

3. Obstacle #2: fear of failure and a story (00:03:23)

4. Obstacle #3: comparison (00:05:23)

5. Obstacle #4: negative self-talk (00:06:19)

6. Obstacle #5: past trauma and a story (00:06:41)

7. Obstacle #6: lack of boundaries (00:08:22)

8. Obstacle #7: imposter syndrome (00:09:04)

9. Obstacle #8: resistance to change (00:09:45)

10. Obstacle #9: lack of self-compassion (00:10:37)

11. Obstacle #10: unhealthy relationships and a story (00:11:06)

12. Recap and conclusion (00:12:37)