The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Part 1 of 5: Permission to Be "Lazy"
Manage episode 410128476 series 3554576
Sometimes getting stuff done just isn’t happening. You have things you want to do, maybe even need to do, but at the end of the day you’re just not doing them.
Are you being lazy?
Maybe, maybe not.
Sometimes, being lazy is the right answer, for a time at least, but what if you just need to get a few things done and it feels impossible.
I’ve got 4 “just get things done” strategy to share with you + why these things work as AND we’ll touch upon actually not doing anything at all.
This is part 1 of a 5-part series called REST - it’s an acronym - and we’ll talk about the beauty that is REST in a world that is likely pulling you along at a dizzying pace sometimes.
R-E-S-T - we’ll be talking about it all week here on The Intentional Mom Podcast.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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챕터
1. 00:00 Permission to be Lazy (00:00:00)
2. Strategy 1: Do Something (00:00:56)
3. Strategy 2: Downsizing (00:01:50)
4. Strategy 3: Modify Tasks to Make Them Simpler (00:04:13)
5. Strategy 4: Lighten the Load by Removing Tasks (00:05:37)
6. Giving Yourself a Pass for Today (00:07:30)
7. Having a Different Perspective Tomorrow (00:08:54)
8. Stop Trying to Fit a Square Peg into a Round Hole (00:10:39)
9. Purposeful Rest (00:11:35)
101 에피소드